![Photo of Dr. Carolyn J Litteral, PhD, LPC-S, LCDC, MAC, Licensed Professional Counselor](https://photos.psychologytoday.com/44f84273-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dr. Carolyn J Litteral
Licensed Professional Counselor, PhD, LPC-S, LCDC, MAC (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (830) 428-0282
![Photo of Dr. Carolyn J Litteral, PhD, LPC-S, LCDC, MAC, Licensed Professional Counselor](https://photos.psychologytoday.com/44f84273-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
When you can't connect to people, it's painful. It feels like you try to connect, but they get farther away. Life can be challenging, and even harder when your past gets in the way of your present and future. Sometimes it feels like the success of "life" comes easy, but relationships seem like fingernails on a chalkboard. I focus on heavy "help" in the beginning, with evidence-based methods to empower you to replicate what I do with you in session. This saves you money (I am not cheap) and also maximizes your money. If you are in the very beginning of your healing journey, I am not your doc!
![](https://photos.psychologytoday.com/486031ab-46cd-11ea-a6ad-06142c356176/1/medium.jpeg)
If you are beyond tired of your situation and want to invest in change, then I can likely help you. I take a small caseload of solution-focused couples and individuals who want to change themselves and their lives. If you want an effective, driven, focused clinician, reach out as we may be a great fit!
Life can get so tough that we make bad choices. Bad choices do not have to define you. Sometimes, you can work it out, or sometimes, you need a fresh start. Even having an affair or using drugs and alcohol doesn't mean it all ends. Even if you think you are a lost hope, With some help, you CAN do this.
Call or Email Dr. Carolyn J Litteral now for a free 15 minute consultation - (830) 428-0282
Let's Connect (830) 428-0282
![Photo of Dr. Carolyn J Litteral, PhD, LPC-S, LCDC, MAC, Licensed Professional Counselor](https://photos.psychologytoday.com/44f84273-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $250
- Couple Sessions $250
- Pay by ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Venmo, Visa, Wire, Zelle
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (830) 428-0282
![Photo of Dr. Carolyn J Litteral, PhD, LPC-S, LCDC, MAC, Licensed Professional Counselor](https://photos.psychologytoday.com/44f84273-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dr. Carolyn J Litteral
Licensed Professional Counselor, PhD, LPC-S, LCDC, MAC
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 75008 Dr. Carolyn J Litteral
- In Practice for 11 Years
- License: TXDHHS 13108 / 2015
- Certificate from EMDR International Association Certified in EMDR, EMDR Consultant and Trainer / 2017
- Attended Walden University, PhD, Graduated 2023
Specialties and Expertise
Top Specialties
- Marital and Premarital
- Relationship Issues
- Sex Therapy
Expertise
- Addiction
- Anxiety
- Body Positivity
- Codependency
- Coping Skills
- Depression
- Divorce
- Drug Abuse
- Family Conflict
- First Responders
- Grief
- Infertility
- LGBTQ+
- Mood Disorders
- Open Relationships Non-Monogamy
- Peer Relationships
- Sex-Positive, Kink Allied
- Sexual Abuse
- Substance Use
- Transgender
- Trauma and PTSD
- Veterans
3 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Religion
Christian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Religion
Christian
Treatment Approach
Types of Therapy
- Alpha Stim CES Treatments
- Attachment-based
- Christian Counseling
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Family / Marital
- Family Play Therapy
- Gottman Method
- Integrative
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Groups
Location
Suite 240
Frisco, TX 75034
Email Dr. Carolyn J Litteral about this group or call - (830) 428-0282