![Photo of Carolyn Hart Whalen, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1a1270d1-495b-448a-8ab7-f0863f4a6da5/1/320x400.jpeg)
Carolyn Hart Whalen
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Wrentham, MA 02093
Let's Connect (508) 300-9590
![Photo of Carolyn Hart Whalen, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1a1270d1-495b-448a-8ab7-f0863f4a6da5/1/320x400.jpeg)
Do you feel stuck and overwhelmed despite being a highly self-aware and an intuitive person? Are you exhausted by anxiety, panic, and nonstop worrying? Have you tried talk therapy before and it was okay but it didn't really create the transformation or deep healing and relief from anxiety you are looking for? I LOVE working with Millennial women, like you, and using a holistic mind, body, soul approach. I will teach you the empath skills you need to get your anxiety under control, stop taking on other people's emotions, and finally set healthy boundaries so you can start living a life of freedom and joy.
I will teach you how to dive into your intuitive healing power for lasting mind, body, and soul transformation. You will learn an array of personal healing practices; biofeedback, mindfulness, CBT, DBT, deep breathing, energetic, sound healing, guided visualization, and trauma release techniques. We will find what works for you and we will get results!
Taking steps to address your anxiety can be scary! You may be thinking what if this doesn't work? Let me take a moment to reassure you. Did you know that anxiety is one of the most treatable mental health challenges? Let me show you how powerful you really are. Learn more at www.chatwithcal.com or book an appointment today!
Take the first step to help. Call or Email Carolyn Hart Whalen now - (508) 300-9590
Let's Connect (508) 300-9590
![Photo of Carolyn Hart Whalen, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1a1270d1-495b-448a-8ab7-f0863f4a6da5/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $225
- Couple Sessions $225
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- BlueCross and BlueShield
- Harvard Pilgrim
- Mass General Brigham Health Plan
- Optum
- Tufts
- UnitedHealthcare UHC | UBH
- Out of Network
Email me or call with questions - (508) 300-9590
![Photo of Carolyn Hart Whalen, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1a1270d1-495b-448a-8ab7-f0863f4a6da5/1/320x400.jpeg)
Carolyn Hart Whalen
Clinical Social Work/Therapist, MSW, LICSW
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 118566 Carolyn Hart Whalen
- In Practice for 13 Years
- Certificate from HeartMath
- Certificate from Clinical Hypnotherapist
- Attended Boston College , Master of Social Work , Graduated 2011
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Obsessive-Compulsive (OCD)
Expertise
- ADHD
- Anger Management
- Bisexual
- Body Positivity
- Coping Skills
- Depression
- Lesbian
- LGBTQ+
- Peer Relationships
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Women's Issues
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Biofeedback
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Hypnotherapy
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Primary Location
Compass Social Skills and Counseling, LLC
Wrentham, MA 02093
(508) 300-9590Email me
Nearby Areas
Neighborhoods
Take the first step to help. Call now - (508) 300-9590
![Photo of Carolyn Hart Whalen, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1a1270d1-495b-448a-8ab7-f0863f4a6da5/1/320x400.jpeg)
Carolyn Hart Whalen
Clinical Social Work/Therapist, MSW, LICSW