Therapists in Bend, OR
![Photo of Kimberly Swanson, PhD, MS, Psychologist](https://photos.psychologytoday.com/932a4c23-a693-4df9-9cdb-54f893000474/3/320x400.jpeg)
Do you struggle with mental health, or pain or physical symptoms that prevent you from living your life to the fullest? Have you tried several things and cannot seem to get on the path you want? Most clients seek treatment because they want to feel better and work with an experienced provider they trust. I am a licensed psychologist with a specialty in health psychology. I completed a fellowship where I learned to treat patients with chronic pain. Through the application of evidenced based practices, your motivation and innate strength, we work together build your personal road map to lasting wellness.
Do you struggle with mental health, or pain or physical symptoms that prevent you from living your life to the fullest? Have you tried several things and cannot seem to get on the path you want? Most clients seek treatment because they want to feel better and work with an experienced provider they trust. I am a licensed psychologist with a specialty in health psychology. I completed a fellowship where I learned to treat patients with chronic pain. Through the application of evidenced based practices, your motivation and innate strength, we work together build your personal road map to lasting wellness.
![Photo of Thrive Mental Health Group - Thrive Mental Health , LMFT, LCSW, LPC, LPC-I, RYT, Marriage & Family Therapist](https://photos.psychologytoday.com/ca308e49-4eba-43b4-8042-bb05537826ea/2/320x400.jpeg)
Thrive Mental Health
Marriage & Family Therapist, LMFT, LCSW, LPC, LPC-I, RYT
Verified Verified
Bend, OR 97703
We are a team of practitioners who specialize in therapy, counseling and mental healthcare for children, teens, adults, families and couples who are ready to heal and thrive now.
We are a team of practitioners who specialize in therapy, counseling and mental healthcare for children, teens, adults, families and couples who are ready to heal and thrive now.
![Photo of Lauren Lenahan, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/5af79401-f8ec-4423-a104-3f0d9ad88467/1/320x400.jpeg)
Lauren Lenahan
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Bend, OR 97703 (Online Only)
Are you tired of not feeling good enough? Are you wanting to understand why you’re your own biggest critic? Are you seeking therapy in hopes to create a life of fulfillment, authenticity and balance? Maybe you’ve found yourself time again wondering why you feel stuck. Whether it’s your job, relationships or lifestyle, you continuously feel like something is amiss. You may wonder why fear or stress play such a heavy role in your life. Thinking about the past, or even the future, keeps you from being present in the moment. You wonder if the stories you tell yourself are holding you back from greater potential.
Are you tired of not feeling good enough? Are you wanting to understand why you’re your own biggest critic? Are you seeking therapy in hopes to create a life of fulfillment, authenticity and balance? Maybe you’ve found yourself time again wondering why you feel stuck. Whether it’s your job, relationships or lifestyle, you continuously feel like something is amiss. You may wonder why fear or stress play such a heavy role in your life. Thinking about the past, or even the future, keeps you from being present in the moment. You wonder if the stories you tell yourself are holding you back from greater potential.
![Photo of Robin C Gibler, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/496d0ba2-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Robin C Gibler
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Bend, OR 97702 (Online Only)
Not accepting new clients
As a therapist, my goal is for each person I meet to feel accepted and valued. My counseling style is warm, engaging and supportive. My approach is positive and draws on my client's strengths and resources. My counseling is a blend of insight oriented therapy and practical interventions and is informed by psychodynamic, cognitive behavioral and mindfulness-based theories. I support a holistic model of health and can coordinate care with other wellness providers as desired.
As a therapist, my goal is for each person I meet to feel accepted and valued. My counseling style is warm, engaging and supportive. My approach is positive and draws on my client's strengths and resources. My counseling is a blend of insight oriented therapy and practical interventions and is informed by psychodynamic, cognitive behavioral and mindfulness-based theories. I support a holistic model of health and can coordinate care with other wellness providers as desired.
![Photo of Lindsey Burke, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/552d0094-3728-4f4d-aeb2-05c20b121803/2/320x400.jpeg)
Lindsey Burke
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Bend, OR 97702 (Online Only)
Waitlist for new clients
Therapy is a sacred journey of connection, growth, and healing. I am a passionate and dedicated therapist who loves what I do and would be honored to hold space for you to process and navigate this messy yet beautiful thing we call life. I hold a deep-seated belief in the resilience of the human spirit, so my goal is to help my clients feel empowered, find their voice, and become their highest and most integrated version of themselves. My approach to therapy is rooted in compassion, authenticity, and collaboration.
Therapy is a sacred journey of connection, growth, and healing. I am a passionate and dedicated therapist who loves what I do and would be honored to hold space for you to process and navigate this messy yet beautiful thing we call life. I hold a deep-seated belief in the resilience of the human spirit, so my goal is to help my clients feel empowered, find their voice, and become their highest and most integrated version of themselves. My approach to therapy is rooted in compassion, authenticity, and collaboration.
![Photo of Kristen Poppert, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/ad215b05-2db3-4894-bc32-34131d11327e/2/320x400.jpeg)
Openings for parent coaching. This for parents who want to learn how to best support their kids. This often is more effective than individual therapy for kids! See website www.kristenpoppert.com for more info.
Openings for parent coaching. This for parents who want to learn how to best support their kids. This often is more effective than individual therapy for kids! See website www.kristenpoppert.com for more info.
![Photo of Nicholas Boragno, MCoun, Licensed Professional Counselor](https://photos.psychologytoday.com/9024ed4d-d936-422f-aa74-0939a5df88b5/3/320x400.jpeg)
Nicholas Boragno
Licensed Professional Counselor, MCoun
Verified Verified
3 Endorsed
Bend, OR 97701
Not accepting new clients
I am passionate about couple's counseling. I specialize in pre-marital counseling, marriage counseling, and relationship coaching. I utilize PACT: “Psychobiological Approach to Couple Therapy" to help couples move towards the mutual goal of "secure functioning". This is an evidence-based model of therapy built upon the premise of “surviving and thriving" together throughout the course of your relationship. I am LGBTQ+ affirming and welcome all gender identities and relationship styles who seek help. I believe that every couple, no matter the circumstance, deserves a chance for security and repair.
I am passionate about couple's counseling. I specialize in pre-marital counseling, marriage counseling, and relationship coaching. I utilize PACT: “Psychobiological Approach to Couple Therapy" to help couples move towards the mutual goal of "secure functioning". This is an evidence-based model of therapy built upon the premise of “surviving and thriving" together throughout the course of your relationship. I am LGBTQ+ affirming and welcome all gender identities and relationship styles who seek help. I believe that every couple, no matter the circumstance, deserves a chance for security and repair.
![Photo of Noelle Elliott, MCOUN, LPCA](https://photos.psychologytoday.com/2d3e7ea9-d5f2-4c02-921d-413e953bec84/2/320x400.jpeg)
Noelle Elliott
Professional Counselor Associate, MCOUN, LPCA
Verified Verified
2 Endorsed
Bend, OR 97702
Accepting new clients! I believe in creating a safe and nurturing environment for all clients, allowing the counseling relationship to encourage client growth and wellness. I work within a relational perspective acknowledging the importance of the relationships and connections the client has with themselves, others, and within the counseling relationship. I view my role as allowing clients to express themselves, identify their emotions, and work through identified patterns and struggles. I utilize play therapy, mind body awareness, and trauma-informed care to all clients and families to aid in healing for clients.
Accepting new clients! I believe in creating a safe and nurturing environment for all clients, allowing the counseling relationship to encourage client growth and wellness. I work within a relational perspective acknowledging the importance of the relationships and connections the client has with themselves, others, and within the counseling relationship. I view my role as allowing clients to express themselves, identify their emotions, and work through identified patterns and struggles. I utilize play therapy, mind body awareness, and trauma-informed care to all clients and families to aid in healing for clients.
![Photo of Rena Pazienza, PhD, Psychologist](https://photos.psychologytoday.com/df69b7cc-07c1-4877-9ba7-1b5f88b9d3b2/1/320x400.png)
Hi and welcome! I provide empathic, affirming, and strengths-based therapy for individuals and couples (ages 18+). My approach is integrative, collaborative, and tailored to fit your individual needs. I specialize in treating depression, trauma and PTSD, and grief, as well as working with general mental health concerns. I provide evidence-based Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT) for trauma and Gottman Method Couples Therapy.
Hi and welcome! I provide empathic, affirming, and strengths-based therapy for individuals and couples (ages 18+). My approach is integrative, collaborative, and tailored to fit your individual needs. I specialize in treating depression, trauma and PTSD, and grief, as well as working with general mental health concerns. I provide evidence-based Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT) for trauma and Gottman Method Couples Therapy.
![Photo of Sharon J Balsamo, MS, Licensed Professional Counselor](https://photos.psychologytoday.com/a26e0118-c812-40a6-8c96-8c59b91757d0/1/320x400.jpeg)
Develop effective tools to support you in creating the life you truIy want to live with a loving, open approach to therapy. I specialize in helping women manage stress/anxiety, create goals and meet them, learn positive communication, healthy boundaries, find your own unique magic and talents, and live your life in alignment with your higher purpose, while developing a spiritual path and practice that works for you! Together, we work to identify and heal the negative beliefs and behaviors that hold you back from being your highest self.
Develop effective tools to support you in creating the life you truIy want to live with a loving, open approach to therapy. I specialize in helping women manage stress/anxiety, create goals and meet them, learn positive communication, healthy boundaries, find your own unique magic and talents, and live your life in alignment with your higher purpose, while developing a spiritual path and practice that works for you! Together, we work to identify and heal the negative beliefs and behaviors that hold you back from being your highest self.
![Photo of Lewis Bank, PhD, Psychologist](https://photos.psychologytoday.com/4007b973-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
My work has strongly focused on at-risk children, adolescents, and families and the use of tested and effective treatments. I have had many years of experience with children and youth at risk due to problem behaviors and ADHD, autism spectrum disorders, delinquency, and other risks out of children's control, such as poverty, parental corrections involvement, and foster care. I most typically work directly with parents (and other adults) who are experiencing difficulties with parenting strategies, stress and anxiety, depression, and/or alcohol and substance use.
My work has strongly focused on at-risk children, adolescents, and families and the use of tested and effective treatments. I have had many years of experience with children and youth at risk due to problem behaviors and ADHD, autism spectrum disorders, delinquency, and other risks out of children's control, such as poverty, parental corrections involvement, and foster care. I most typically work directly with parents (and other adults) who are experiencing difficulties with parenting strategies, stress and anxiety, depression, and/or alcohol and substance use.
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![Photo of Liesl Farnsworth, PhD, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4eae8121-41bb-4d66-b25a-987678870695/2/320x400.jpeg)
Liesl Farnsworth
Licensed Professional Counselor, PhD, LPC
Verified Verified
2 Endorsed
Bend, OR 97703
One of the most unifying truths is that all sentient beings long to live their lives in relative peace and safety. For many of us, however, this is elusive. Past experiences, exposure to violence, health concerns, and feelings of isolation because of unsupportive social norms or a lack of caring relationships can make realizing our desired life impossible. Counseling is an avenue for exploration, clarity in values and desires, and a safe place of committed support. Together, we can find and strengthen your innate ability to move beyond obstacles and connect with your inherent wholeness.
One of the most unifying truths is that all sentient beings long to live their lives in relative peace and safety. For many of us, however, this is elusive. Past experiences, exposure to violence, health concerns, and feelings of isolation because of unsupportive social norms or a lack of caring relationships can make realizing our desired life impossible. Counseling is an avenue for exploration, clarity in values and desires, and a safe place of committed support. Together, we can find and strengthen your innate ability to move beyond obstacles and connect with your inherent wholeness.
![Photo of Jennifer H Tansey - Dr. Jennifer Tansey, PhD, MA, Psychologist](https://photos.psychologytoday.com/453f9282-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
**Virtual Therapy**&" In Office" In this unique time of uncertainty there are many moments of anxiety and uncertainty. Don't do it alone! If you are struggling please reach out & get the support you need to navigate this time. I've been helping others for 35+ years. I'm a Clinical Psychologist trained in many different modalities. My life experience combined with my training & education has equipped me to serve a variety of people. I work effectively with people challenged by traumatic memories, anxiety, depression, social fears, relationship problem or low self-esteem. I have a strong interest in the spiritual dimensions of growth.
**Virtual Therapy**&" In Office" In this unique time of uncertainty there are many moments of anxiety and uncertainty. Don't do it alone! If you are struggling please reach out & get the support you need to navigate this time. I've been helping others for 35+ years. I'm a Clinical Psychologist trained in many different modalities. My life experience combined with my training & education has equipped me to serve a variety of people. I work effectively with people challenged by traumatic memories, anxiety, depression, social fears, relationship problem or low self-esteem. I have a strong interest in the spiritual dimensions of growth.
![Photo of Sara Vice Downing, PsyD, Psychologist](https://photos.psychologytoday.com/06da65e8-5dd6-4fe4-9f26-b95a77eb1638/1/320x400.jpeg)
Is your child worrying a lot? Have you or a loved one experienced a traumatic event? Are you struggling to parent your young child? Are there questions you have about your own or your child's mental health that have yet to be answered? You've come to the right place. I am a clinical psychologist practicing in beautiful Bend, Oregon, and I am excited to be offering a range of psychological services to the Central Oregon Community. My approach is collaborative, open, research-based, and focused on each family's individual needs.
Is your child worrying a lot? Have you or a loved one experienced a traumatic event? Are you struggling to parent your young child? Are there questions you have about your own or your child's mental health that have yet to be answered? You've come to the right place. I am a clinical psychologist practicing in beautiful Bend, Oregon, and I am excited to be offering a range of psychological services to the Central Oregon Community. My approach is collaborative, open, research-based, and focused on each family's individual needs.
![Photo of Ben Huff, MCoun, NCC](https://photos.psychologytoday.com/9df09e96-4499-4eab-85c6-11de381cec8f/2/320x400.jpeg)
Ben Huff
Professional Counselor Associate, MCoun, NCC
Verified Verified
1 Endorsed
Bend, OR 97703
Waitlist for new clients
All therapists have a philosophy about the nature of people, problems, and how change happens. I believe people have a natural tendency to grow and expand when offered safety and support. People can become "stuck" when ways of relating to self and to others prevent growth. Often our most early relationships shape how we see ourselves, others, the world and our felt sense of confidence in how we might navigate it. "Stuckness" for my clients may look many different ways including, anxiety, stress, depression and/or relationship distress. No matter where you are at, you are the expert of your experience, and all of you is welcome.
All therapists have a philosophy about the nature of people, problems, and how change happens. I believe people have a natural tendency to grow and expand when offered safety and support. People can become "stuck" when ways of relating to self and to others prevent growth. Often our most early relationships shape how we see ourselves, others, the world and our felt sense of confidence in how we might navigate it. "Stuckness" for my clients may look many different ways including, anxiety, stress, depression and/or relationship distress. No matter where you are at, you are the expert of your experience, and all of you is welcome.
![Photo of Alix Keel, MA](https://photos.psychologytoday.com/c525fac9-2daa-4609-b5c7-22ed3e0fb7cf/2/320x400.png)
Alix Keel
Professional Counselor Associate , MA
Verified Verified
Bend, OR 97702
Waitlist for new clients
I am EMDR trained and I specialize in helping clients build self awareness. I work primarily with athletes, professionals, and couples who are curious about many change and want to perform under pressure. I am an athlete, a parent, an educator, and most importantly....a humble learner. I bring a mix of authenticity and structured problem solving to my practice. My training is based on current research in neuroscience and mindfulness. I welcome the opportunity to support clients looking to attain peak performance, change their mindset, and bring curiosity and insight to their internal emotional and cognitive world.
I am EMDR trained and I specialize in helping clients build self awareness. I work primarily with athletes, professionals, and couples who are curious about many change and want to perform under pressure. I am an athlete, a parent, an educator, and most importantly....a humble learner. I bring a mix of authenticity and structured problem solving to my practice. My training is based on current research in neuroscience and mindfulness. I welcome the opportunity to support clients looking to attain peak performance, change their mindset, and bring curiosity and insight to their internal emotional and cognitive world.
![Photo of Michael Long, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/eb1b2525-e1e0-4b82-af4f-447a23b5e885/2/320x400.png)
Michael Long
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Bend, OR 97703
Waitlist for new clients
My practice is very simple. I help individuals, families and couples get unstuck, find new options, and engage their inner strength and creativity in the pursuit of a more authentic lifestyle and more fulfilling relationships. My primary focus is working with children and families who are looking for new ways to address old issues, or couples and families who are looking to get on the same page.
My practice is very simple. I help individuals, families and couples get unstuck, find new options, and engage their inner strength and creativity in the pursuit of a more authentic lifestyle and more fulfilling relationships. My primary focus is working with children and families who are looking for new ways to address old issues, or couples and families who are looking to get on the same page.
![Photo of Amy Dunniway, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4489fbac-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Do you feel worried, unhappy or uncomfortable in your relationships or just by yourself? Maybe you find yourself saying, "How did I get here? I can’t do this anymore. Something needs to change or else…" You wonder if you're always going to feel this way. Daily tasks and interactions with people are monotonous, joyless or exhausting. You play the comparison game and other people's lives seem to be so much better than yours. No one would understand if you told them what you're going through. Life feels like a struggle. Anxiety, depression, anger, confusion or discomfort seem like the norm, not the exception.
Do you feel worried, unhappy or uncomfortable in your relationships or just by yourself? Maybe you find yourself saying, "How did I get here? I can’t do this anymore. Something needs to change or else…" You wonder if you're always going to feel this way. Daily tasks and interactions with people are monotonous, joyless or exhausting. You play the comparison game and other people's lives seem to be so much better than yours. No one would understand if you told them what you're going through. Life feels like a struggle. Anxiety, depression, anger, confusion or discomfort seem like the norm, not the exception.
![Photo of Emily Gillard, M Ed](https://photos.psychologytoday.com/eb3fa276-3347-4955-828c-44a4bb70d10a/2/320x400.jpeg)
I believe individuals hold within themselves the ability to stand within their own power and strength but unhelpful patterns of thinking and being can often get in the way. Within the counseling process we will hold space for your story, I will offer tangible strategies for you to find relief and you will experience movement toward new insights and hope.
I believe individuals hold within themselves the ability to stand within their own power and strength but unhelpful patterns of thinking and being can often get in the way. Within the counseling process we will hold space for your story, I will offer tangible strategies for you to find relief and you will experience movement toward new insights and hope.
![Photo of Jessica (Jess) Marcev, MSW, LCSW, RYT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ac9440e6-9250-4c35-bec5-ddab31bc85d5/4/320x400.jpeg)
Jessica (Jess) Marcev
Clinical Social Work/Therapist, MSW, LCSW, RYT
Verified Verified
Bend, OR 97701
I am HOSTING a Small Therapy GROUP - "Coming HOME to the BODY After TRAUMA" - in SUMMER/FALL. Reach out with interest or questions! Welcome. I believe we are innately healing beings and internally have what we need to heal. Within each of us is a deep knowing of who we truly are, what really matters to us, and our life’s purpose. Yet, in this human life, we inevitably encounter traumas, and it's easy to lose our connection to the inner knowing of our hearts. We may feel lost, disconnected, unlovable, or angry. As a therapist, my intention is to join alongside you on your healing journey and help you reconnect to you.
I am HOSTING a Small Therapy GROUP - "Coming HOME to the BODY After TRAUMA" - in SUMMER/FALL. Reach out with interest or questions! Welcome. I believe we are innately healing beings and internally have what we need to heal. Within each of us is a deep knowing of who we truly are, what really matters to us, and our life’s purpose. Yet, in this human life, we inevitably encounter traumas, and it's easy to lose our connection to the inner knowing of our hearts. We may feel lost, disconnected, unlovable, or angry. As a therapist, my intention is to join alongside you on your healing journey and help you reconnect to you.
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Number of Therapists in Bend, OR
600+
Average cost per session
$165
Therapists in Bend, OR who prioritize treating:
91% | Anxiety |
86% | Depression |
79% | Relationship Issues |
77% | Trauma and PTSD |
76% | Self Esteem |
75% | Stress |
70% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
77% | PacificSource |
54% | Oregon Health Plan (OHP) |
41% | Aetna |
How Therapists in Bend, OR see their clients
64% | In Person and Online | |
36% | Online Only |
Gender breakdown
77% | Female | |
21% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Bend?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.