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Photo of Carolyn Elizabeth Skolnick, MA, LMHC, CP, Counselor
Carolyn Elizabeth Skolnick
Counselor, MA, LMHC, CP
Photo of Carolyn Elizabeth Skolnick, MA, LMHC, CP, Counselor

Carolyn Elizabeth Skolnick

Counselor, MA, LMHC, CP

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
8217 20th Ave NE, Seattle, WA 98115
(206) 966-6272
Let's Connect (206) 966-6272
Photo of Carolyn Elizabeth Skolnick, MA, LMHC, CP, Counselor
As a therapist I encourage people to step outside the box of what is familiar and risk meeting themselves in a new and authentic way. I enjoy working with those who love learning and are open to taking an active approach to changing life strategies that are no longer working. My role is to listen, witness, encourage, nurture, support, challenge, and invite you to participate in your own life adventure with creativity, spontaneity, and integrity. I take a collaborative approach to the issues and concerns presented and together work toward solutions and change. Taking charge of one's life story is empowering and worth the challenge.
I offer individual therapy, couples therapy, and Group therapy. The in person Groups I run are weekly ongoing psychodrama groups. Psychodrama is an action oriented approach to group therapy that mixes theater and therapy in playful ways. I have ongoing weekly groups Wed and Thursday both in the morning and evening.
Call or Carolyn Elizabeth Skolnick now for a free 15 minute consultation - (206) 966-6272

My Practice at a Glance

Available both in-person and online

8217 20th Ave NE

Seattle, WA 98115

(206) 966-6272
I offer both in person and online therapy. I also offer in person psychodrama groups. Psychodrama makes therapy and healing fun!
I specialize in Relationship Issues, Anxiety and Trauma and PTSD 
$165 Per Session, I accept insurance 
I see individuals, couples and groups  
Let's Connect (206) 966-6272
Photo of Carolyn Elizabeth Skolnick, MA, LMHC, CP, Counselor

My Practice at a Glance

Available both in-person and online

8217 20th Ave NE

Seattle, WA 98115

(206) 966-6272
I offer both in person and online therapy. I also offer in person psychodrama groups. Psychodrama makes therapy and healing fun!
I specialize in Relationship Issues, Anxiety and Trauma and PTSD 
$165 Per Session, I accept insurance 
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions $165
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Check, Health Savings Account, Mastercard, Visa

Insurance

  • First Choice Health | FCH
  • Kaiser (Out-of-Network)
  • Out of Network
"
I accept Kaiser health insurance at this time. I also provide sliding scale fees based on income and financial circumstances and can provide a superbill for my out of network clients. I do not take insurance for psychodrama groups and charge a flat fee per month for these in person weekly groups.
Call or for a free 15 minute consultation now - (206) 966-6272
Photo of Carolyn Elizabeth Skolnick, MA, LMHC, CP, Counselor
Carolyn Elizabeth Skolnick
Counselor, MA, LMHC, CP
"
I accept Kaiser health insurance at this time. I also provide sliding scale fees based on income and financial circumstances and can provide a superbill for my out of network clients. I do not take insurance for psychodrama groups and charge a flat fee per month for these in person weekly groups.
Call or for a free 15 minute consultation now - (206) 966-6272
Photo of Carolyn Elizabeth Skolnick, MA, LMHC, CP, Counselor
Carolyn Elizabeth Skolnick
Counselor, MA, LMHC, CP

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / 60043925 Carolyn Elizabeth Skolnick
  • In Practice for 23 Years
  • Membership with ASGPP
  • Certificate from American Board of Examiners Psychodrama, Sociometry, Group Psychotherapy Certified Practitioner / 2009
  • Attended Bastyr University/ LIOS, Undergraduate degree in Political Science, Graduate degree in Applied Behavioral Science, Graduated 2001
"
I am certified as a practitioner of psychodrama, sociometry, and group psychotherapy. I am in the process of being certified as a trainer of psychodrama as well. I have been in practice for over 20 years working with individuals, couples, and groups.
Call or for a free 15 minute consultation now - (206) 966-6272
Photo of Carolyn Elizabeth Skolnick, MA, LMHC, CP, Counselor
Carolyn Elizabeth Skolnick
Counselor, MA, LMHC, CP
"
I am certified as a practitioner of psychodrama, sociometry, and group psychotherapy. I am in the process of being certified as a trainer of psychodrama as well. I have been in practice for over 20 years working with individuals, couples, and groups.
Call or for a free 15 minute consultation now - (206) 966-6272
Photo of Carolyn Elizabeth Skolnick, MA, LMHC, CP, Counselor
Carolyn Elizabeth Skolnick
Counselor, MA, LMHC, CP

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Anxiety
  • Trauma and PTSD

Expertise

  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Parenting
  • Peer Relationships
  • Self Esteem
  • Stress
"
I work with clients who are willing to challenge the status quo of their life and work toward a life that has joy, play, meaning, authenticity, belonging, more satisfying relationships, and healthy choice making. I help clients learn skills such as how to grieve, reduce stress, create healthy coping strategies, and become more spontaneous in their lives.
Call or for a free 15 minute consultation now - (206) 966-6272
Photo of Carolyn Elizabeth Skolnick, MA, LMHC, CP, Counselor
Carolyn Elizabeth Skolnick
Counselor, MA, LMHC, CP
"
I work with clients who are willing to challenge the status quo of their life and work toward a life that has joy, play, meaning, authenticity, belonging, more satisfying relationships, and healthy choice making. I help clients learn skills such as how to grieve, reduce stress, create healthy coping strategies, and become more spontaneous in their lives.
Call or for a free 15 minute consultation now - (206) 966-6272
Photo of Carolyn Elizabeth Skolnick, MA, LMHC, CP, Counselor
Carolyn Elizabeth Skolnick
Counselor, MA, LMHC, CP

2 Endorsements

Marisa Adriana Kallman, Therapy Into Action, PLLC
Marisa Adriana Kallman, Therapy Into Action, PLLC
Counselor, MA, LMHC, CP
Carolyn and I have been friends and colleagues for many years. I highly recommend her as a therapist for individual or group therapy. Carolyn knows how to help clients connect with themselves and others with understanding, compassion, and heart.
Erran Sharpe
Erran Sharpe
Counselor, MA, LMHC, NCC

Client Focus

Age

Adults

Participants

Individuals , 
Couples , 
Group

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Transgender Allied

Age

Adults

Participants

Individuals , 
Couples , 
Group

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Art Therapy
  • Attachment-based
  • Eclectic
  • Expressive Arts
  • Family Systems
  • Gottman Method
  • Integrative
  • Interpersonal
  • Narrative
  • Psychodrama
  • Relational
  • Sociometry
  • Somatic
  • Trauma Focused
"
I believe the meaning we make of our experiences are critical to the stories we live out. I use a systems approach to evaluate and reframe those stories using narrative therapy, psychodrama, and other art and action based therapies. I use sociometry to help people understand belonging and connection from a relational framework. Psychodrama is a somatic therapy as well.
Call or for a free 15 minute consultation now - (206) 966-6272
Photo of Carolyn Elizabeth Skolnick, MA, LMHC, CP, Counselor
Carolyn Elizabeth Skolnick
Counselor, MA, LMHC, CP
"
I believe the meaning we make of our experiences are critical to the stories we live out. I use a systems approach to evaluate and reframe those stories using narrative therapy, psychodrama, and other art and action based therapies. I use sociometry to help people understand belonging and connection from a relational framework. Psychodrama is a somatic therapy as well.
Call or for a free 15 minute consultation now - (206) 966-6272
Photo of Carolyn Elizabeth Skolnick, MA, LMHC, CP, Counselor
Carolyn Elizabeth Skolnick
Counselor, MA, LMHC, CP

Groups

psychodrama groups (total of 4 ongoing groups)

Photo of Carolyn Elizabeth Skolnick, MA, LMHC, CP, Counselor
Hosted by
Carolyn Elizabeth Skolnick

Psychodrama is a trauma-informed, action-oriented therapy that uses creative play to help adults overcome trauma. Often described as "kindergarten for adults," it enables participants to experiment with new roles and behaviors in a supportive, non-judgmental environment. Group members act as healing agents, using personal strengths to foster a healing community. This therapy is experiential, allowing expression through visual and concrete methods like props or role-playing. Groups meet weekly for two hours, require a three-month commitment, and do not accept insurance. Individual pre-sessions ensure fit and therapeutic goals.

Expertise

Anxiety
Grief
Trauma and PTSD

Types of Therapy

Trauma Focused

Age

Adults

Session Cost

$60-$70

Group Meets

Every Wed, Thu 9:30 A.M. - 11:30 A.M.

Location

North Seattle

8217 20th Ave NE

Seattle, WA 98115

Email Carolyn Elizabeth Skolnick about this group or call - (206) 966-6272

Location

Primary Location

8217 20th Ave NE

Seattle, WA 98115

(206) 966-6272

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer both in person and online therapy. I also offer in person psychodrama groups. Psychodrama makes therapy and healing fun!
Call for a free consultation now - (206) 966-6272
Photo of Carolyn Elizabeth Skolnick, MA, LMHC, CP, Counselor
Carolyn Elizabeth Skolnick
Counselor, MA, LMHC, CP
"
I offer both in person and online therapy. I also offer in person psychodrama groups. Psychodrama makes therapy and healing fun!
Call for a free consultation now - (206) 966-6272
Photo of Carolyn Elizabeth Skolnick, MA, LMHC, CP, Counselor
Carolyn Elizabeth Skolnick
Counselor, MA, LMHC, CP