![Photo of Carolyn Disch, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b9cc60f7-c79d-4425-9e32-cba2a3cfdba2/1/320x400.jpeg)
Carolyn Disch
Clinical Social Work/Therapist, LICSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
970 Raymond Ave., Suite G-60, Saint Paul, MN 55114
Waitlist for new clients
Let's Connect (612) 999-1527
![Photo of Carolyn Disch, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b9cc60f7-c79d-4425-9e32-cba2a3cfdba2/1/320x400.jpeg)
My style as a therapist is authentic, compassionate, warm, non-judgmental and I appreciate the meaningful role of humor. I believe in the strengths of people and in looking for the positives even when they may be difficult to see. Change is inevitable and often stressful, and can be incredibly valuable to our growth. I will listen to you with an open mind and make sure you feel heard. I will partner with you to collaboratively identify goals important to you. I will share with you skills and life practices that will empower you to confidently face challenges as you evolve into the person you strive to be.
I have 20 years of experience working with concerns such as anxiety, depression, emotional regulation, ADHD, self-esteem, sexual and gender identity, life transitions, grief and loss, relationship changes/separation, chronic illness, academic challenges, family of origin issues, parenting stress and life balance.
I see value in integrating various therapeutic approaches to find what fits and works best for you. Regardless of the techniques, I want to honor where you are and focus on a process that offers understanding and positive change.
Call or Email Carolyn Disch now for a free 15 minute consultation - (612) 999-1527
Let's Connect (612) 999-1527
![Photo of Carolyn Disch, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b9cc60f7-c79d-4425-9e32-cba2a3cfdba2/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $140
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Mastercard, Venmo, Visa
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- HealthPartners of MN and WI
- Medica
- Medical Assistance
- Optum
- PreferredOne
- UCare
- UMR
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (612) 999-1527
![Photo of Carolyn Disch, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b9cc60f7-c79d-4425-9e32-cba2a3cfdba2/1/320x400.jpeg)
Carolyn Disch
Clinical Social Work/Therapist, LICSW
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 18282 Carolyn Disch
- In Practice for 23 Years
- Attended California State University, Sacramento, MSW, Graduated 2001
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Life Transitions
Expertise
- ADHD
- Alcohol Use
- Anger Management
- Bisexual
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Divorce
- Family Conflict
- Grief
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Life Coaching
- Mood Disorders
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Transgender
- Women's Issues
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Feminist
- Humanistic
- Mindfulness-Based (MBCT)
- Narrative
- Reality Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Nearby Areas
Call for a free consultation now - (612) 999-1527
![Photo of Carolyn Disch, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b9cc60f7-c79d-4425-9e32-cba2a3cfdba2/1/320x400.jpeg)
Carolyn Disch
Clinical Social Work/Therapist, LICSW