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Photo of Caroline Wessling, MA, Marriage & Family Therapist Associate
Caroline Wessling
Marriage & Family Therapist Associate, MA

Caroline Wessling

Marriage & Family Therapist Associate, MA

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
San Francisco, CA 94129
Let's Connect (415) 873-1422
Photo of Caroline Wessling, MA, Marriage & Family Therapist Associate
Are you tired of feeling stuck? Stuck in your patterns. Stuck with habits you don’t remember signing up for. Stuck in worry spirals that can keep you awake at night. Do you feel paralyzed by perfectionism and have difficulty making even the simplest decisions? Maybe you have difficulty setting boundaries and constantly second-guess your decisions? Have you felt stuck for so long, you’ve just accepted it as The Way Life Is. I can help you change these patterns and get unstuck. Finally.
I specialize in Brainspotting for anxiety, trauma, and difficulty with relationships. My background in evidence-based and trauma-informed therapies means I have the tools to help you identify unhelpful patterns and make meaningful change. Whatever brings you to therapy, I work to truly understand the root of the issue to help you achieve lasting results.
I can help you work through limiting beliefs, unhelpful patterns, or painful memories that have kept you feeling stuck and small. I offer expertise combined with warmth, guidance and support, while remaining focused on your unique needs to help you reach your goals. Visit my website for more information about how I work and self schedule a free consultation.
Call or Caroline Wessling now for a free 15 minute consultation - (415) 873-1422

My Practice at a Glance

Available online only

Grateful Heart Holistic Therapy Center

San Francisco, CA 94129

(415) 873-1422
Online therapy and Brainspotting for anxiety, relationships, and life transitions. Serving teens, adults, and couples throughout California.
I specialize in Anxiety, Relationship Issues and Financial Therapy 
$180 Per Session  
I see individuals and couples  
Helping teens and adults who want relief from anxiety and overwhelm that keep them feeling stuck and small. Schedule a consultation today!
Caroline Wessling
Let's Connect (415) 873-1422
Photo of Caroline Wessling, MA, Marriage & Family Therapist Associate

My Practice at a Glance

Available online only

Grateful Heart Holistic Therapy Center

San Francisco, CA 94129

(415) 873-1422
Online therapy and Brainspotting for anxiety, relationships, and life transitions. Serving teens, adults, and couples throughout California.
I specialize in Anxiety, Relationship Issues and Financial Therapy 
$180 Per Session  
I see individuals and couples  
Helping teens and adults who want relief from anxiety and overwhelm that keep them feeling stuck and small. Schedule a consultation today!
Caroline Wessling

Finances

Fees

  • Individual Sessions $180
  • Couple Sessions $220
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
I currently am an out-of-network provider and can provide a superbill for reimbursement by your insurance. Find our more at www.sfanxietytherapy.com
Call or for a free 15 minute consultation now - (415) 873-1422
Photo of Caroline Wessling, MA, Marriage & Family Therapist Associate
Caroline Wessling
Marriage & Family Therapist Associate, MA
"
I currently am an out-of-network provider and can provide a superbill for reimbursement by your insurance. Find our more at www.sfanxietytherapy.com
Call or for a free 15 minute consultation now - (415) 873-1422
Photo of Caroline Wessling, MA, Marriage & Family Therapist Associate
Caroline Wessling
Marriage & Family Therapist Associate, MA

Qualifications

  • Verified by Psychology Today Prelicense by State of California / 129051 Supervised by ALyson Dearborn (California / 45462) Caroline Wessling
  • Degree/Diploma from Georgetown University MBA
  • Attended The Wright Institute, MA Counseling Psychology
"
I am certified in Brainspotting and trauma-focused CBT which means I know how to work with anxiety and trauma in a way that ensures safety.
Call or for a free 15 minute consultation now - (415) 873-1422
Photo of Caroline Wessling, MA, Marriage & Family Therapist Associate
Caroline Wessling
Marriage & Family Therapist Associate, MA
"
I am certified in Brainspotting and trauma-focused CBT which means I know how to work with anxiety and trauma in a way that ensures safety.
Call or for a free 15 minute consultation now - (415) 873-1422
Photo of Caroline Wessling, MA, Marriage & Family Therapist Associate
Caroline Wessling
Marriage & Family Therapist Associate, MA

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Financial Therapy

Expertise

  • Adult Children of Alcoholics / Addicts
  • Body Positivity
  • Codependency
  • Depression
  • LGBTQ+
  • Mood Disorders
  • Racial Identity
  • Self Esteem
  • Stress
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
"
Anxiety therapy with me will help you to get to the root of the patterns and cycles that are getting in your way. I use Brainspotting, mindfulness, and CBT to help you gain awareness of your thought and behavior patterns and begin to change them. Many clients feel an improvement in just a few weeks and appreciate the deeper insight they gain about themselves.
Call or for a free 15 minute consultation now - (415) 873-1422
Photo of Caroline Wessling, MA, Marriage & Family Therapist Associate
Caroline Wessling
Marriage & Family Therapist Associate, MA
"
Anxiety therapy with me will help you to get to the root of the patterns and cycles that are getting in your way. I use Brainspotting, mindfulness, and CBT to help you gain awareness of your thought and behavior patterns and begin to change them. Many clients feel an improvement in just a few weeks and appreciate the deeper insight they gain about themselves.
Call or for a free 15 minute consultation now - (415) 873-1422
Photo of Caroline Wessling, MA, Marriage & Family Therapist Associate
Caroline Wessling
Marriage & Family Therapist Associate, MA

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Gay Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Gay Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Brainspotting
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • EMDR
  • Emotionally Focused
  • Family Systems
  • Feminist
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Narrative
  • Psychodynamic
  • Relational
"
Using a combination of Brainspotting, CBT, Mindfulness, and Narrative therapy, I'll help you identify the thoughts and patterns getting in the way of having the life you want. Together, we'll develop goals to help you challenge your limiting beliefs, clearing the path to change how you feel and create the life you envision.
Call or for a free 15 minute consultation now - (415) 873-1422
Photo of Caroline Wessling, MA, Marriage & Family Therapist Associate
Caroline Wessling
Marriage & Family Therapist Associate, MA
"
Using a combination of Brainspotting, CBT, Mindfulness, and Narrative therapy, I'll help you identify the thoughts and patterns getting in the way of having the life you want. Together, we'll develop goals to help you challenge your limiting beliefs, clearing the path to change how you feel and create the life you envision.
Call or for a free 15 minute consultation now - (415) 873-1422
Photo of Caroline Wessling, MA, Marriage & Family Therapist Associate
Caroline Wessling
Marriage & Family Therapist Associate, MA

Location

Primary Location

Grateful Heart Holistic Therapy Center

San Francisco, CA 94129

(415) 873-1422
"
Online therapy and Brainspotting for anxiety, relationships, and life transitions. Serving teens, adults, and couples throughout California.
Call for a free consultation now - (415) 873-1422
Photo of Caroline Wessling, MA, Marriage & Family Therapist Associate
Caroline Wessling
Marriage & Family Therapist Associate, MA
"
Online therapy and Brainspotting for anxiety, relationships, and life transitions. Serving teens, adults, and couples throughout California.
Call for a free consultation now - (415) 873-1422
Photo of Caroline Wessling, MA, Marriage & Family Therapist Associate
Caroline Wessling
Marriage & Family Therapist Associate, MA