![Photo of Caroline Fithen, MA, Professional Counselor Associate](https://photos.psychologytoday.com/d0810889-773c-4d57-bef4-e482516bfcad/1/320x400.jpeg)
Caroline Fithen
Professional Counselor Associate, MA
Verified by Psychology Today Verified by Psychology Today
Eugene, OR 97401
Let's Connect (541) 229-9132
![Photo of Caroline Fithen, MA, Professional Counselor Associate](https://photos.psychologytoday.com/d0810889-773c-4d57-bef4-e482516bfcad/1/320x400.jpeg)
It feels like you’re being pulled in a million different directions at once. Everyone has a different idea of who you should be: parents, teachers, coaches, friends. Meanwhile, no one bothers to ask who YOU want to be. Navigating the teenage years as a young woman is challenging enough without being burdened by all these contradictory expectations. You feel so disconnected from your own life and struggle to find your true identity. You know you can’t go on like this, going through the motions of life without ever engaging. But finding another way seems impossible. You simply don’t know how to move forward, and it feels hopeless.
![](https://photos.psychologytoday.com/526f2e56-4c61-4ad8-a4f0-babfbddfec9f/1/medium.jpeg)
Life doesn’t have to be this way. Together, we can help you reclaim control and take back the reins of your life. As you develop improved confidence, you’ll learn tools to establish firmer boundaries and reprioritize yourself. Let’s work to discover and challenge the unhelpful thoughts and harmful patterns preventing you from living the life you deserve.
You don’t have to struggle alone with this any longer. Life is meant to be joyful, fun, and exciting – and with the right support, it can be again! It’s time to figure this out together. I can’t wait to hear your story and walk beside you every step of the way on your healing journey. Call me now for your free 15-minute consultation, and let’s get started!
Call or Email Caroline Fithen now for a free 15 minute consultation - (541) 229-9132
Let's Connect (541) 229-9132
![Photo of Caroline Fithen, MA, Professional Counselor Associate](https://photos.psychologytoday.com/d0810889-773c-4d57-bef4-e482516bfcad/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $140
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- PacificSource
- Providence
- Regence
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (541) 229-9132
![Photo of Caroline Fithen, MA, Professional Counselor Associate](https://photos.psychologytoday.com/d0810889-773c-4d57-bef4-e482516bfcad/1/320x400.jpeg)
Caroline Fithen
Professional Counselor Associate, MA
Qualifications
- Verified by Psychology Today Prelicense by State of Oregon / R7983 Supervised by Jennifer Sowers, LPC (Oregon / C5033) Caroline Fithen
- In Practice for 3 Years
- Membership with American Counseling Association
- Attended Bushnell Univeristy, MA, Graduated 2022
Specialties and Expertise
Expertise
- Domestic Abuse
- Domestic Violence
- Infant Loss
- Parenting
- Pregnancy, Prenatal, Postpartum
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Single Mother
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Single Mother
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Expressive Arts
- Integrative
- Interpersonal
- Motivational Interviewing
- Narrative
- Person-Centered
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (541) 229-9132
![Photo of Caroline Fithen, MA, Professional Counselor Associate](https://photos.psychologytoday.com/d0810889-773c-4d57-bef4-e482516bfcad/1/320x400.jpeg)
Caroline Fithen
Professional Counselor Associate, MA