Caroline D. Wade
Professional Counselor Associate, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
Portland, OR 97213
Let's Connect (503) 461-2628
Do you find yourself feeling too much and not enough all at once? Do you sometimes feel stuck? Broken? Have you ever asked yourself, “Why can’t I just be normal,” or “What is wrong with me?” Maybe you behave in ways that don’t feel true to yourself for fear of rejection or abandonment, and perhaps you even end up in unhealthy or one-sided relationships. I believe that just by coming to this page there is something fundamentally “right,” not “wrong" with you. Being a human is complicated, messy, and can be painful; I feel honored to have the opportunity to support you through these challenges in a way that fosters healing and growth.
My clients have often taken care of others more than they have themselves. They might secretly feel resentful or frustrated. However, they have an innate desire to move beyond people pleasing toward their authentic self. I work with individuals to address struggles with communication, anxiety, panic, relationship problems, codependency, trauma, and PTSD.
With great compassion and a little humor, I will gently challenge you to deconstruct the harmful, often oppressive, internalized systems, experiences, and voices perpetuating unhelpful patterns in your life. I will help you build a toolbox of practical skills so you can reconnect to yourself, find joy, fulfillment, and make lasting changes!
Call or Email Caroline D. Wade now for a free 15 minute consultation - (503) 461-2628
Let's Connect (503) 461-2628
Finances
Fees
- Individual Sessions $195
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Mastercard, Venmo, Visa, Zelle
Insurance
- CareOregon
Call or Email me for a free 15 minute consultation now - (503) 461-2628
Caroline D. Wade
Professional Counselor Associate, MA
Qualifications
- Verified by Psychology Today Prelicense by State of Oregon / r8119 Supervised by Cayla Panitz (Oregon / C3608) Caroline D. Wade
- Certificate from Institute for Creative Mindfulness - EMDR EMDR / 2022
- Attended Antioch University, MA Clinical Psychology
Call or Email me for a free 15 minute consultation now - (503) 461-2628
Caroline D. Wade
Professional Counselor Associate, MA
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Codependency
Expertise
- ADHD
- Adoption
- Body Positivity
- Chronic Impulsivity
- Coping Skills
- Domestic Abuse
- Domestic Violence
- Family Conflict
- LGBTQ+
- Marital and Premarital
- Mood Disorders
- Open Relationships Non-Monogamy
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
- Women's Issues
Call or Email me for a free 15 minute consultation now - (503) 461-2628
Caroline D. Wade
Professional Counselor Associate, MA
Client Focus
Age
Adults
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied
Age
Adults
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Family Systems
- Integrative
- Mindfulness-Based (MBCT)
- Psychodynamic
- Relational
- Somatic
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (503) 461-2628
Caroline D. Wade
Professional Counselor Associate, MA
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (503) 461-2628
Caroline D. Wade
Professional Counselor Associate, MA