Therapists in California

View cities and counties in California
Photo of Samantha Russell, AMFT, EMP, RMT, Marriage & Family Therapist Associate
Samantha Russell
Marriage & Family Therapist Associate, AMFT, EMP, RMT
Verified Verified
Corte Madera, CA 94925
I am passionate about helping both professional women and expecting mothers, who are dedicated to personal growth and spiritual development, but who feel trapped by anxiety and trauma, to experience a path of deep, meaningful and enjoyable transformation and liberation. I use a signature blend of a somatic, trauma-informed psychotherapy techniques combined with Reiki and Sacred Anatomy Energy Medicine to thoroughly transform and release trauma from its roots in your energy field, and help you enjoy your life anew with authentic, joyful and self-expression.
I am passionate about helping both professional women and expecting mothers, who are dedicated to personal growth and spiritual development, but who feel trapped by anxiety and trauma, to experience a path of deep, meaningful and enjoyable transformation and liberation. I use a signature blend of a somatic, trauma-informed psychotherapy techniques combined with Reiki and Sacred Anatomy Energy Medicine to thoroughly transform and release trauma from its roots in your energy field, and help you enjoy your life anew with authentic, joyful and self-expression.
(415) 366-9443 View (415) 366-9443
Photo of Serena Mazzola - Blackhawk Family Testing & Assessment Center, PhD, PsyD, Psychologist
Blackhawk Family Testing & Assessment Center
Psychologist, PhD, PsyD
Verified Verified
Danville, CA 94506
Welcome to the Gold Standard of testing! Our testing and assessment program provides the most comprehensive psychological assessments to allow individuals to reach their absolute full potential. Whether working with a kiddo, teen, or adult, each assessment is tailored to meet the unique needs of the individual. After a no-cost consultation, our psychologists provide their recommendations for a psychological battery that will address all aspects of cognitive and behavioral functioning. We also provide testing and diagnosis for autism spectrum disorders.
Welcome to the Gold Standard of testing! Our testing and assessment program provides the most comprehensive psychological assessments to allow individuals to reach their absolute full potential. Whether working with a kiddo, teen, or adult, each assessment is tailored to meet the unique needs of the individual. After a no-cost consultation, our psychologists provide their recommendations for a psychological battery that will address all aspects of cognitive and behavioral functioning. We also provide testing and diagnosis for autism spectrum disorders.
(925) 261-7219 View (925) 261-7219
Photo of Gretchen Mattox, LMFT, CSAT, CMAT, Marriage & Family Therapist
Gretchen Mattox
Marriage & Family Therapist, LMFT, CSAT, CMAT
Verified Verified
5 Endorsed
Los Angeles, CA 90066  (Online Only)
As the Clinical Director of a group practice, EMDR trained, and sex therapist, I want my patients to feel safe; trust opens the door to healing. We have offices in Agoura Hills, San Diego, and West LA; successfully treat: infidelity, sexual abuse, pelvic pain, sexual compulsions, and erectile struggles. Stress and unfinished emotional work can make us feel stuck or lead to destructive relationship patterns, and sexual acting out. My office is a shame free zone where we can unpack together a course best suited for your individual healing. Sex is a complex as each of us are as individuals. Shame can be in your past; a new life awaits!
As the Clinical Director of a group practice, EMDR trained, and sex therapist, I want my patients to feel safe; trust opens the door to healing. We have offices in Agoura Hills, San Diego, and West LA; successfully treat: infidelity, sexual abuse, pelvic pain, sexual compulsions, and erectile struggles. Stress and unfinished emotional work can make us feel stuck or lead to destructive relationship patterns, and sexual acting out. My office is a shame free zone where we can unpack together a course best suited for your individual healing. Sex is a complex as each of us are as individuals. Shame can be in your past; a new life awaits!
(310) 773-4247 View (310) 773-4247
Photo of Nancy Burns, MA, LMFT, Marriage & Family Therapist
Nancy Burns
Marriage & Family Therapist, MA, LMFT
Verified Verified
Santa Rosa, CA 95409
Many people come to see me because they are experiencing distress in some area of their life. It may be a specific issue like divorce, depression, anxiety or grief. They may desire more intimacy with their partner and find themselves getting "triggered" or defensive instead. When working with individuals and couples regarding their relationships, I offer effective and proven skills that achieve positive results quickly. I have a gentle approach with the ability to be direct when needed..
Many people come to see me because they are experiencing distress in some area of their life. It may be a specific issue like divorce, depression, anxiety or grief. They may desire more intimacy with their partner and find themselves getting "triggered" or defensive instead. When working with individuals and couples regarding their relationships, I offer effective and proven skills that achieve positive results quickly. I have a gentle approach with the ability to be direct when needed..
(707) 549-6474 View (707) 549-6474
Photo of Margaret Owen-Wilson, PsyD, MA, Psychologist
Margaret Owen-Wilson
Psychologist, PsyD, MA
Verified Verified
3 Endorsed
Burlingame, CA 94010
I am a culturally sensitive licensed clinical psychologist who specializes in psychotherapy and psychological testing. I provide a safe, non-judgmental, and supportive space to help you and/or your child discuss and explore your current and previous stressors and work towards your own personal goals. I have a patient-centered, collaborative and strengths-based approach to treatment and I tailor each session based on your unique goals for treatment. I utilize a blend of relational, psychodynamic, and cognitive-behavioral therapy approaches to treatment. I specialize in both individual (with children, adolescents and adults) and family therapy.
I am a culturally sensitive licensed clinical psychologist who specializes in psychotherapy and psychological testing. I provide a safe, non-judgmental, and supportive space to help you and/or your child discuss and explore your current and previous stressors and work towards your own personal goals. I have a patient-centered, collaborative and strengths-based approach to treatment and I tailor each session based on your unique goals for treatment. I utilize a blend of relational, psychodynamic, and cognitive-behavioral therapy approaches to treatment. I specialize in both individual (with children, adolescents and adults) and family therapy.
(650) 826-3947 View (650) 826-3947
Photo of Bradley Akin, LMFT, MA, BS, Marriage & Family Therapist
Bradley Akin
Marriage & Family Therapist, LMFT, MA, BS
Verified Verified
San Francisco, CA 94114
Sometimes we feel anxious, depressed, ashamed, disappointed, or just plain numb because we think we should be better, faster, smarter, or simply not have these feelings at all. With the goal of moving forward in a more positive direction, relationship challenges, communication breakdowns, trauma history, substance use dependency, procrastination, fear, isolation, grief, positive expressions of anger, coming out, are just some of the things we work on in therapy. The solutions my clients seek are often found within, and I help them find them with insight, gentle nudging or sometimes with stronger, more direct interventions.
Sometimes we feel anxious, depressed, ashamed, disappointed, or just plain numb because we think we should be better, faster, smarter, or simply not have these feelings at all. With the goal of moving forward in a more positive direction, relationship challenges, communication breakdowns, trauma history, substance use dependency, procrastination, fear, isolation, grief, positive expressions of anger, coming out, are just some of the things we work on in therapy. The solutions my clients seek are often found within, and I help them find them with insight, gentle nudging or sometimes with stronger, more direct interventions.
(415) 818-1436 View (415) 818-1436
Photo of Chelsea Mattiello, LMFT, Marriage & Family Therapist
Chelsea Mattiello
Marriage & Family Therapist, LMFT
Verified Verified
La Puente, CA 91744
Hi! My name is Chelsea Mattiello, and I am a Licensed Marriage and Family Therapist. I honor you as a unique individual with your own intersection of identities, pain, perceptions, and experiences of the world and I believe your past helps to tell your current story. My approach to therapy is flexible though I commonly utilize the following theories: Person-Centered (allowing you to find your own answers), Acceptance and Commitment (finding value-based intentional action), and Strength-Based (identifying your internal resourcefulness).
Hi! My name is Chelsea Mattiello, and I am a Licensed Marriage and Family Therapist. I honor you as a unique individual with your own intersection of identities, pain, perceptions, and experiences of the world and I believe your past helps to tell your current story. My approach to therapy is flexible though I commonly utilize the following theories: Person-Centered (allowing you to find your own answers), Acceptance and Commitment (finding value-based intentional action), and Strength-Based (identifying your internal resourcefulness).
(626) 669-1951 View (626) 669-1951
Photo of Alexandra Vittoria Guzmán, MA, LMFT, SEP, Marriage & Family Therapist
Alexandra Vittoria Guzmán
Marriage & Family Therapist, MA, LMFT, SEP
Verified Verified
7 Endorsed
West Hills, CA 91307
If you are reading this page you are probably not living the life you want. Major life transitions, anxiety, fear and depression, or a traumatic past will impact the quality of your life. If you are interested in freeing your body and mind, I can help. There is a path towards a happy life, a sense of freedom and more loving relationships. I am passionate about helping adults and families gently work through issues, both physically and emotionally. I support my clients with tools to ground, center yourself and how to best recover from and prepare you for challenging situations.
If you are reading this page you are probably not living the life you want. Major life transitions, anxiety, fear and depression, or a traumatic past will impact the quality of your life. If you are interested in freeing your body and mind, I can help. There is a path towards a happy life, a sense of freedom and more loving relationships. I am passionate about helping adults and families gently work through issues, both physically and emotionally. I support my clients with tools to ground, center yourself and how to best recover from and prepare you for challenging situations.
(310) 557-9974 View (310) 557-9974
Photo of Bertha Ramos, LCSW, Clinical Social Work/Therapist
Bertha Ramos
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Pedro, CA 90731
No matter what life may bring you, I encourage you to find that small light that will guide you to a much better you. Depending on the individual needs, I use a variety of approaches with my clients.
No matter what life may bring you, I encourage you to find that small light that will guide you to a much better you. Depending on the individual needs, I use a variety of approaches with my clients.
(424) 342-8015 View (424) 342-8015
Photo of Dr. Christine Powell: Education Therapist Adhd Coach, EdD, MEd
Seeing my son struggle with ADHD was difficult. As an Education Therapist and Special Educator, I wanted to have alternatives to prescription medication for his lack of focus and attention. I developed an interactive, research-based approach that focuses on the individualized needs of each human I see. My best-fit clients (& most successful) are individuals with ADHD, diagnosed or undiagnosed, dealing with Executive Functioning challenges. Executive Dysfunction can hinder academic and life success. Reach out for a free 15 min. Discovery session.
Seeing my son struggle with ADHD was difficult. As an Education Therapist and Special Educator, I wanted to have alternatives to prescription medication for his lack of focus and attention. I developed an interactive, research-based approach that focuses on the individualized needs of each human I see. My best-fit clients (& most successful) are individuals with ADHD, diagnosed or undiagnosed, dealing with Executive Functioning challenges. Executive Dysfunction can hinder academic and life success. Reach out for a free 15 min. Discovery session.
(757) 798-7965 View (757) 798-7965
Photo of Antonette (Toni) Garcia, MSW, ASW, CADC-II
Antonette (Toni) Garcia
Associate Clinical Social Worker, MSW, ASW, CADC-II
Not Verified Not Verified
1 Endorsed
Sacramento, CA 95818
Each of us deserve to lead a happy and healthy life. Yet life's challenges can be overwhelming and seem unresolvable. I provide non-judgmental feed-back to help you clarify those challenges, your goals, options and your own inner strengths. Knowing our strengths and making our own choices are steps toward the life we want. My experience includes trauma (such as sexual abuse and other issues specific to Post Traumatic Stress Disorder), victims of domestic abuse and/or violence, mood disorders, depression, alcohol and drug issues and those with dual diagnoses.
Each of us deserve to lead a happy and healthy life. Yet life's challenges can be overwhelming and seem unresolvable. I provide non-judgmental feed-back to help you clarify those challenges, your goals, options and your own inner strengths. Knowing our strengths and making our own choices are steps toward the life we want. My experience includes trauma (such as sexual abuse and other issues specific to Post Traumatic Stress Disorder), victims of domestic abuse and/or violence, mood disorders, depression, alcohol and drug issues and those with dual diagnoses.
(916) 502-8924 View (916) 502-8924
Photo of Erica Estrada Marroquin, LCSW, Clinical Social Work/Therapist
Erica Estrada Marroquin
Clinical Social Work/Therapist, LCSW
Verified Verified
Stockton, CA 95207
Hello and welcome! My name is Erica Estrada Marroquin, and I am a bilingual Licensed Clinical Social Worker. I have been working in the Mental Health field for over 10 years. I have worked with children, adolescents, and families in my first five years as a therapist. Since then, I have been working with young and older adults. My experience has allowed me to work with various issues such as depression, anxiety, and difficulty adjusting to major life transitions.
Hello and welcome! My name is Erica Estrada Marroquin, and I am a bilingual Licensed Clinical Social Worker. I have been working in the Mental Health field for over 10 years. I have worked with children, adolescents, and families in my first five years as a therapist. Since then, I have been working with young and older adults. My experience has allowed me to work with various issues such as depression, anxiety, and difficulty adjusting to major life transitions.
(209) 396-7032 View (209) 396-7032
Photo of Alexandra Park, AMFT, Marriage & Family Therapist Associate
Alexandra Park
Marriage & Family Therapist Associate, AMFT
Verified Verified
Are you experiencing relationship issues with your partner or family members? I’m passionate about helping people have healthier relationships within themselves and with others. I work with couples and families who are stuck in conflict, seeking better communication, healing from past wounds, bridging cultural gaps, or adjusting to life transitions. I also provide individual therapy to support those affected by relational issues. We can work on managing anxiety, processing trauma, overcoming people-pleasing habits, improving emotional regulation, working through codependency, and embarking on a journey of healing and well-being.
Are you experiencing relationship issues with your partner or family members? I’m passionate about helping people have healthier relationships within themselves and with others. I work with couples and families who are stuck in conflict, seeking better communication, healing from past wounds, bridging cultural gaps, or adjusting to life transitions. I also provide individual therapy to support those affected by relational issues. We can work on managing anxiety, processing trauma, overcoming people-pleasing habits, improving emotional regulation, working through codependency, and embarking on a journey of healing and well-being.
(714) 695-5220 View (714) 695-5220
Photo of Carrie P. Wasson, PsyD, PMH-C, Psychologist
Carrie P. Wasson
Psychologist, PsyD, PMH-C
Verified Verified
4 Endorsed
Alameda, CA 94501
Whether this is your first time looking for a therapist or you are coming back to therapy, it can feel hard to find someone you feel you can trust and really click with. Life is hard enough, finding a therapist shouldn't feel impossible, my goal is to make the process as smooth as possible. I have over 15 years of clinical experience and enjoy working with individuals and especially new parents. I hope to work with clients to strengthen relationships, foster change and enhance what might already be working. I have helped clients to learn effective strategies to live more fulfilling and satisfying lives.
Whether this is your first time looking for a therapist or you are coming back to therapy, it can feel hard to find someone you feel you can trust and really click with. Life is hard enough, finding a therapist shouldn't feel impossible, my goal is to make the process as smooth as possible. I have over 15 years of clinical experience and enjoy working with individuals and especially new parents. I hope to work with clients to strengthen relationships, foster change and enhance what might already be working. I have helped clients to learn effective strategies to live more fulfilling and satisfying lives.
(510) 296-5242 View (510) 296-5242
Photo of michelle vogel, MA, LMFT, Marriage & Family Therapist
michelle vogel
Marriage & Family Therapist, MA, LMFT
Verified Verified
Los Angeles, CA 90042
Let's just put it out there: Livin’ ain’t easy! You’re dealing with the pressures of high performance, anxieties of what others think, the injustice of /phobias and /isms, fears of failure, and paralysis in starting that project/hobby/career you always dreamed of. You’re feeling flat in your relationships and wondering, Is this it? These things are all part of what it means to exist and be human. The thing is, we can’t navigate them alone. As relational beings, we need compassionate guidance to see us through the other side of possibility. Despite rugged individualism, it's actually brave of you to be here. Welcome.
Let's just put it out there: Livin’ ain’t easy! You’re dealing with the pressures of high performance, anxieties of what others think, the injustice of /phobias and /isms, fears of failure, and paralysis in starting that project/hobby/career you always dreamed of. You’re feeling flat in your relationships and wondering, Is this it? These things are all part of what it means to exist and be human. The thing is, we can’t navigate them alone. As relational beings, we need compassionate guidance to see us through the other side of possibility. Despite rugged individualism, it's actually brave of you to be here. Welcome.
(310) 361-0827 View (310) 361-0827
Photo of Kimberly Kamaleinohealani Hanohano-Munder, AMFT, MA, Marriage & Family Therapist Associate
Kimberly Kamaleinohealani Hanohano-Munder
Marriage & Family Therapist Associate, AMFT, MA
Verified Verified
Irvine, CA 92612
I specialize in childhood trauma, depression, anxiety, impulse control, vulnerability and self-esteem. Empowering you wherever you are on your individual journey is my driving force and I’m honored to have the chance to do so. With trauma-informed care, integrated interventions and a healthy dose of humor, we will go as far as you're willing.
I specialize in childhood trauma, depression, anxiety, impulse control, vulnerability and self-esteem. Empowering you wherever you are on your individual journey is my driving force and I’m honored to have the chance to do so. With trauma-informed care, integrated interventions and a healthy dose of humor, we will go as far as you're willing.
(714) 266-3488 View (714) 266-3488
Photo of Mary-Jo Foresta, LCSW, Clinical Social Work/Therapist
Mary-Jo Foresta
Clinical Social Work/Therapist, LCSW
Verified Verified
Berkeley, CA 94704  (Online Only)
I believe what leads people to seek therapy is the feeling of uncertainty about life choices, the ineffective behavioral and thinking patterns that are acted on over and over again. These patterns can show up in our relationship to ourselves, to substances, and especially to others. I approach therapy with the genuine belief that all people are worthy and capable of breaking these patterns and creating healthy relationships with themselves, with others and creating an authentic life.
I believe what leads people to seek therapy is the feeling of uncertainty about life choices, the ineffective behavioral and thinking patterns that are acted on over and over again. These patterns can show up in our relationship to ourselves, to substances, and especially to others. I approach therapy with the genuine belief that all people are worthy and capable of breaking these patterns and creating healthy relationships with themselves, with others and creating an authentic life.
(415) 634-5722 View (415) 634-5722
Photo of Sarah Allbright, LMFT, Marriage & Family Therapist
Sarah Allbright
Marriage & Family Therapist, LMFT
Verified Verified
Wildomar, CA 92595
Hi. My name is Sarah Allbright. I am a Licensed Marriage & Family Therapist at PATH. I strive to provide a safe space for clients and highlight strengths to help create opportunities for growth. I view the client as the expert and my ability to offer support, empathy and an unbiased perspective as key to therapy. I enjoy collaborating with client's during transition and facing life challenges as well as as treating disorders including anxiety, depression, OCD, PTSD and Bipolar.
Hi. My name is Sarah Allbright. I am a Licensed Marriage & Family Therapist at PATH. I strive to provide a safe space for clients and highlight strengths to help create opportunities for growth. I view the client as the expert and my ability to offer support, empathy and an unbiased perspective as key to therapy. I enjoy collaborating with client's during transition and facing life challenges as well as as treating disorders including anxiety, depression, OCD, PTSD and Bipolar.
(951) 944-1642 View (951) 944-1642
Photo of Theresa Koke, MA, MFT, Marriage & Family Therapist
Theresa Koke
Marriage & Family Therapist, MA, MFT
Verified Verified
San Rafael, CA 94901  (Online Only)
I invite you to collaborate with me in cultivating inner peace and greater life satisfaction. While stress and anxiety are all too common nowadays, my years of practicing a wide variety of therapeutic approaches allow me to offer you many possibilities for effective change. As a seasoned therapist, I'm skilled at creating a supportive environment for you to explore and transform your responses to life's challenges. I carefully tailor my approach to meet your individual needs, combining strategies that will best address your particular concerns.
I invite you to collaborate with me in cultivating inner peace and greater life satisfaction. While stress and anxiety are all too common nowadays, my years of practicing a wide variety of therapeutic approaches allow me to offer you many possibilities for effective change. As a seasoned therapist, I'm skilled at creating a supportive environment for you to explore and transform your responses to life's challenges. I carefully tailor my approach to meet your individual needs, combining strategies that will best address your particular concerns.
(650) 741-5497 View (650) 741-5497
Photo of Joanna Kaye, PhD, Psychologist
Joanna Kaye
Psychologist, PhD
Verified Verified
3 Endorsed
San Diego, CA 92108  (Online Only)
Not accepting new clients
Do you feel like your anxiety often dictates your decisions? What you say or don’t say, whether you open up to someone or shut down, or where you go or don’t go? Do you struggle with intrusive thoughts, repetitive worries, or reminders of a traumatic event? If you feel ready to live the life you want, rather than the one your anxiety tells you to live, I may be the ideal fit for you! I teach evidence-based skills and strategies to help my clients reach their goals, including reducing anxiety, recovering from trauma, improving relationships, and gaining a greater sense of empowerment over their symptoms.
Do you feel like your anxiety often dictates your decisions? What you say or don’t say, whether you open up to someone or shut down, or where you go or don’t go? Do you struggle with intrusive thoughts, repetitive worries, or reminders of a traumatic event? If you feel ready to live the life you want, rather than the one your anxiety tells you to live, I may be the ideal fit for you! I teach evidence-based skills and strategies to help my clients reach their goals, including reducing anxiety, recovering from trauma, improving relationships, and gaining a greater sense of empowerment over their symptoms.
(619) 314-6054 View (619) 314-6054

How does your Therapist compare?

Average cost per session

$175

Therapists in California who prioritize treating:

92% Anxiety
87% Depression
76% Relationship Issues
72% Self Esteem
67% Trauma and PTSD
64% Coping Skills
64% Stress

Average years in practice

12 Years

Top 3 insurances accepted

67% Aetna
60% Cigna and Evernorth
56% UnitedHealthcare UHC | UBH

How Therapists in California see their clients

68% In Person and Online
32% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in California?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.