Therapists in Chapel Hill, NC
Katie Maxwell
Clinical Social Work/Therapist, LCSW, LICSW, CCTP
Verified Verified
Chapel Hill, NC 27514
Not accepting new clients
I believe each challenge in life can provide an opportunity for personal growth and that everyone, regardless of past experiences and life circumstances, has the capacity for change, for growth, for healing. I have over 20 years of experience working with clients around a variety of issues- including anxiety, depression, grief/loss, substance abuse/addiction, body image issues, relationship issues, and LGBTQI+ issues.
I believe each challenge in life can provide an opportunity for personal growth and that everyone, regardless of past experiences and life circumstances, has the capacity for change, for growth, for healing. I have over 20 years of experience working with clients around a variety of issues- including anxiety, depression, grief/loss, substance abuse/addiction, body image issues, relationship issues, and LGBTQI+ issues.
Sarah Thomas
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Verified Verified
Chapel Hill, NC 27514 (Online Only)
I understand that seeking therapy can be intimidating & challenging. Therefore, I strive to build a warm, trusting, supportive, and authentic relationship with my clients. I have experience working with a wide range of mental health topics, including anxiety, depression, trauma, neurodivergence, LGBTQ+ issues, chronic illness, racial and ethnic identity, relationship issues, grief, career burnout, and difficult life transitions.
I understand that seeking therapy can be intimidating & challenging. Therefore, I strive to build a warm, trusting, supportive, and authentic relationship with my clients. I have experience working with a wide range of mental health topics, including anxiety, depression, trauma, neurodivergence, LGBTQ+ issues, chronic illness, racial and ethnic identity, relationship issues, grief, career burnout, and difficult life transitions.
Christopher Stephens
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Chapel Hill, NC 27517
Psychotherapy is a collaborative experience in which you take an in-depth look at your life, perspectives and behaviors and explore what may or may not be working with a trained professional. Each individual experiences life in one's own unique way, with one's own set of personal values and goals. Sometimes life circumstances can create a conflict with a person's values. Sometimes people try their best and cannot change the way they feel. "Good people" can experience depression, anxiety, anger, grief, substance abuse, trauma and other circumstances, which, with the assistance of a trained professional, can be resolved.
Psychotherapy is a collaborative experience in which you take an in-depth look at your life, perspectives and behaviors and explore what may or may not be working with a trained professional. Each individual experiences life in one's own unique way, with one's own set of personal values and goals. Sometimes life circumstances can create a conflict with a person's values. Sometimes people try their best and cannot change the way they feel. "Good people" can experience depression, anxiety, anger, grief, substance abuse, trauma and other circumstances, which, with the assistance of a trained professional, can be resolved.
Carolyn Rifkin
Licensed Clinical Mental Health Counselor, MS, LCMHC, LCAS-A
Verified Verified
Chapel Hill, NC 27514
Carolyn (she/her) works with individuals, couples, and families. Her approach is integrative, but grounded in a humanistic framework, believing strongly in the individual’s innate capacity to heal and the transformative power of the therapeutic relationship. She believes that therapy begins with a good relationship and fit between counselor and client and works hard to establish trust and safety early on.
Carolyn (she/her) works with individuals, couples, and families. Her approach is integrative, but grounded in a humanistic framework, believing strongly in the individual’s innate capacity to heal and the transformative power of the therapeutic relationship. She believes that therapy begins with a good relationship and fit between counselor and client and works hard to establish trust and safety early on.
Uneeka L Weathersby
Clinical Social Work/Therapist, LCSW
Verified Verified
Chapel Hill, NC 27514 (Online Only)
Uneek Perspective, LLC was created with you in mind. Too often in mental health you are talked at and not partnered with. At Uneek Perspective, LLC you are part of the treatment team from beginning to end. We use your perspective, our clinical expertise to set mental health goals that matter to you, all focused on you feeling better. We create a safe, non-judgemental space that will allow you to be able to begin the process of recovery, gain acceptance, find purpose and learn skills to navigate your present while creating a healthy future.
Uneek Perspective, LLC was created with you in mind. Too often in mental health you are talked at and not partnered with. At Uneek Perspective, LLC you are part of the treatment team from beginning to end. We use your perspective, our clinical expertise to set mental health goals that matter to you, all focused on you feeling better. We create a safe, non-judgemental space that will allow you to be able to begin the process of recovery, gain acceptance, find purpose and learn skills to navigate your present while creating a healthy future.
Dorothy Allen Cooke MSW, LCSW-A, is an associate trauma therapist providing treatment for adults who are dealing with trauma, depression, anxiety or grief. Dorothy respects the agency and unique life experiences of every client and believes in meeting clients where they are. She hopes to be a source of support, compassion and clarity for clients as they towards their goals for healing. Dorothy earned her MSW from Rutgers University and she has worked with survivors of domestic violence, sexual assault and elder abuse for several years. Dorothy has also worked with clients in nursing homes, faith communities and non-profit setting
Dorothy Allen Cooke MSW, LCSW-A, is an associate trauma therapist providing treatment for adults who are dealing with trauma, depression, anxiety or grief. Dorothy respects the agency and unique life experiences of every client and believes in meeting clients where they are. She hopes to be a source of support, compassion and clarity for clients as they towards their goals for healing. Dorothy earned her MSW from Rutgers University and she has worked with survivors of domestic violence, sexual assault and elder abuse for several years. Dorothy has also worked with clients in nursing homes, faith communities and non-profit setting
I meet with adults for both individual therapy and marital/couple therapy. I see therapy as a way to become more aware of yourself and your interactions with the world; to update anachronistic self-concepts and to develop perspective on the trajectory of your life. When feeling accepted, we can shine a light on some of the darker corners of our lives, express novel thoughts and feelings, and become more fully and more comfortably human. For those familiar with the language, my approach can perhaps be characterized as psychodynamically informed humanistic therapy. Please go to www.daviddonlon.com for more information.
I meet with adults for both individual therapy and marital/couple therapy. I see therapy as a way to become more aware of yourself and your interactions with the world; to update anachronistic self-concepts and to develop perspective on the trajectory of your life. When feeling accepted, we can shine a light on some of the darker corners of our lives, express novel thoughts and feelings, and become more fully and more comfortably human. For those familiar with the language, my approach can perhaps be characterized as psychodynamically informed humanistic therapy. Please go to www.daviddonlon.com for more information.
Sara Calhoun
Licensed Clinical Mental Health Counselor, MS, LCMHC
Verified Verified
Chapel Hill, NC 27517 (Online Only)
Book with me now by clicking on my website! Life's challenges can feel overwhelming at times, but you don't have to face them alone. I find it a privilege to walk alongside my clients in their unique journeys towards healing and personal growth. I specialize in treating adult women (ages 18-45) in the areas of anxiety, depression, stress management, adjustment difficulties, self-esteem, body image, and social skills. My approach to therapy involves understanding each client’s unique situation with sensitivity, while providing a non-judgmental and supportive environment.
Book with me now by clicking on my website! Life's challenges can feel overwhelming at times, but you don't have to face them alone. I find it a privilege to walk alongside my clients in their unique journeys towards healing and personal growth. I specialize in treating adult women (ages 18-45) in the areas of anxiety, depression, stress management, adjustment difficulties, self-esteem, body image, and social skills. My approach to therapy involves understanding each client’s unique situation with sensitivity, while providing a non-judgmental and supportive environment.
Kelsey McVey
Clinical Social Work/Therapist, MSW, LCSW-C , LCSW
Verified Verified
Chapel Hill, NC 27516 (Online Only)
You may find that you are feeling overwhelmed, stuck, or not knowing how to navigate life's problems. Society and life expectations can be really good at telling us what we should choose, value, or what should be important. You may feel trapped in cycles of judgment, perfectionism, and over analysis, which could lead to feelings of anxiety, depression, and stagnation. I am here to help you find your way out of the mind’s clever traps and to teach you to relate differently to these types of thinking patterns, so these thinking patterns can no longer hold power over you.
You may find that you are feeling overwhelmed, stuck, or not knowing how to navigate life's problems. Society and life expectations can be really good at telling us what we should choose, value, or what should be important. You may feel trapped in cycles of judgment, perfectionism, and over analysis, which could lead to feelings of anxiety, depression, and stagnation. I am here to help you find your way out of the mind’s clever traps and to teach you to relate differently to these types of thinking patterns, so these thinking patterns can no longer hold power over you.
The House of Gray PLLC was created with the strong friend and family member in mind. The one that often feels alone and who finds it difficult to be vulnerable with their loved ones. Our passion lies in educating, empowering and healing communities that have been fragmented for generations. Our energy is rooted in being empathic, safe and nonjudgmental to support your journey towards healing and inner peace. We guide you in finding meaning to the challenges you face and explore your inner strengths to thrive.
The House of Gray PLLC was created with the strong friend and family member in mind. The one that often feels alone and who finds it difficult to be vulnerable with their loved ones. Our passion lies in educating, empowering and healing communities that have been fragmented for generations. Our energy is rooted in being empathic, safe and nonjudgmental to support your journey towards healing and inner peace. We guide you in finding meaning to the challenges you face and explore your inner strengths to thrive.
Tiffany Sands (Husack)
Licensed Professional Counselor, MSEd, LCMHC
Verified Verified
Chapel Hill, NC 27514 (Online Only)
Telehealth only at the current time. Do you struggle with anxiety and/or depression that affects your everyday life? Do you wonder if your life could be better? Now more than ever people are struggling and don’t know how to overcome their challenges & are feeling alone. I believe it shouldn’t be so hard to live the life you desire. For the past 25 years I have offered a supportive and non-judgmental environment with an integrative approach that maximizes the ability to overcome obstacles to happiness and fulfillment. We will work collaboratively in assisting you with developing and achieving your personal goals.
Telehealth only at the current time. Do you struggle with anxiety and/or depression that affects your everyday life? Do you wonder if your life could be better? Now more than ever people are struggling and don’t know how to overcome their challenges & are feeling alone. I believe it shouldn’t be so hard to live the life you desire. For the past 25 years I have offered a supportive and non-judgmental environment with an integrative approach that maximizes the ability to overcome obstacles to happiness and fulfillment. We will work collaboratively in assisting you with developing and achieving your personal goals.
15 Second Videos
J Bass
Paige Mauceri Emdr Intensive
Susan Lipiec
Allison Schad
Ann E O'Neil
Rafia Rebeck
Thriveworks Counseling & Psychiatry Chapel Hill
Amy Carmen
Lauren Gardner
Kat Morriss
Niki Feehan
Jonora Jones
Jake Bradley Lamers
Robin Tovell-Toubal
Claire Steinmetz Stuebe
Coleman Child Psychology, PLLC
Donna Murray
David Shoemaker
Present Therapy
Brittany Bate
Jonathan Bell
Hannah Smith Adult Asd And Sex Therapist
Carolyn R Craft
Aurora Nunez Dixon
Liz E. Slonena
Lia Hillie
Rebecca Blankenship
Anxiety With Life And Relationships Katie Hargreaves
Lori Zeh
Care Essentials, PLLC
Jacqueline Heiny/ Lake Mary Counseling LLC
Gage Howe
John Baggerman
Amber Younger
Awakenings Counseling for Couples and Sex Therapy
Mindful Collaboration
Kristin Leonheart, M.S., LMFT
Shawnta Wright
Katrina Kuzyszyn-Jones
Annie Seier
The Armstrong Center for Hope
MindBody Centering Therapy
James McCracken
Jack Hannibal
Jenny Daniel
Raelyn Mosher
Amber Wood
Ariel Harris
Casey Miller
Sara Forcella
My overall therapy goals are to help my clients identify and address the barriers and stressors that interfere with their ability to lead productive and fulfilling lives. I utilize this overarching principle to address the various presenting needs from helping an individual cope with a primary medical illness to addressing stressors associated with life transitions, interpersonal conflicts, or primary anxiety or depression. I have also pursued extensive training and interest in perinatal mood and anxiety disorders and supporting individuals and families through infertility and the transition into parenthood.
My overall therapy goals are to help my clients identify and address the barriers and stressors that interfere with their ability to lead productive and fulfilling lives. I utilize this overarching principle to address the various presenting needs from helping an individual cope with a primary medical illness to addressing stressors associated with life transitions, interpersonal conflicts, or primary anxiety or depression. I have also pursued extensive training and interest in perinatal mood and anxiety disorders and supporting individuals and families through infertility and the transition into parenthood.
Gina Kabat
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Chapel Hill, NC 27514
Not accepting new clients
I'm happy to see you here! I have experience working with individuals of all ages, and particularly enjoy working through a family systems lens. My early work was in community mental health, providing therapy in individuals' homes, schools, and other treatment facilities. I have spent time working with trauma, anxiety, depression, attachment issues, generational trauma, and identity issues.
I'm happy to see you here! I have experience working with individuals of all ages, and particularly enjoy working through a family systems lens. My early work was in community mental health, providing therapy in individuals' homes, schools, and other treatment facilities. I have spent time working with trauma, anxiety, depression, attachment issues, generational trauma, and identity issues.
Glenn Ireland
Pre-Licensed Professional, PhD
Verified Verified
Chapel Hill, NC 27517
Not accepting new clients
I respect your courage in seeking help and in pursuing growth and change. Many people have gone through times of feeling overwhelmed, worried, sad, angry, unheard or invisible, as well as other challenging emotions and experiences. I believe the best way to approach these concerns is providing skills and strategies for coping effectively, while also taking time to explore their origin and relational context in your life. This holistic process is geared toward deeper self-insight, greater connection with others, and empowerment aimed at fostering lasting change.
I respect your courage in seeking help and in pursuing growth and change. Many people have gone through times of feeling overwhelmed, worried, sad, angry, unheard or invisible, as well as other challenging emotions and experiences. I believe the best way to approach these concerns is providing skills and strategies for coping effectively, while also taking time to explore their origin and relational context in your life. This holistic process is geared toward deeper self-insight, greater connection with others, and empowerment aimed at fostering lasting change.
Mackenzie Wilkins
Counselor, MS, NCC, LCMHCA
Verified Verified
Chapel Hill, NC 27514 (Online Only)
Not accepting new clients
I'm a Licensed Clinical Mental Health Counselor Associate with experience working with teens and young adults providing assistance in managing a variety of behavioral and emotional concerns including depression, anxiety, trauma, difficult life transitions, stress management, self-esteem, relationship issues, and school/academic concerns. I am passionate about creating a space to reflect, resist, and regrow. I achieve this by creating a safe, non-judgmental, collaborative space where you can show up authentically.
I'm a Licensed Clinical Mental Health Counselor Associate with experience working with teens and young adults providing assistance in managing a variety of behavioral and emotional concerns including depression, anxiety, trauma, difficult life transitions, stress management, self-esteem, relationship issues, and school/academic concerns. I am passionate about creating a space to reflect, resist, and regrow. I achieve this by creating a safe, non-judgmental, collaborative space where you can show up authentically.
Southeast Institute for Group and Family Therapy
Psychologist, PhD
Verified Verified
1 Endorsed
Chapel Hill, NC 27517 (Online Only)
The Southeast Institute is a nonprofit educational institute offering continuing education (CEUs) workshops and training programs in psychotherapy for mental health professionals as well as direct clinical services. The Southeast Institute has earned respect and recognition for its excellence of training and its continued commitment to developing effective models for individual and social change. Trainees have traveled from nearly every state and more than 10 countries to attend workshops and ongoing training and supervision programs. SEI practitioners offer individual therapy, couples therapy, group therapy, family therapy, redecision therapy, TA, child therapy, energy psychotherapy (AIT), EMDR, and intensive personal growth programs.
The Southeast Institute is a nonprofit educational institute offering continuing education (CEUs) workshops and training programs in psychotherapy for mental health professionals as well as direct clinical services. The Southeast Institute has earned respect and recognition for its excellence of training and its continued commitment to developing effective models for individual and social change. Trainees have traveled from nearly every state and more than 10 countries to attend workshops and ongoing training and supervision programs. SEI practitioners offer individual therapy, couples therapy, group therapy, family therapy, redecision therapy, TA, child therapy, energy psychotherapy (AIT), EMDR, and intensive personal growth programs.
Crystal Edler Schiller
Psychologist, PhD
Verified Verified
Chapel Hill, NC 27514
Not accepting new clients
I am a psychologist, assistant professor, and associate director of behavioral health for the UNC Center for Women's Mood Disorders. I provide therapy for women experiencing mood and anxiety symptoms across the lifespan, and I have specific expertise in reproductive-related mood disorders. My clinical practice focuses on the use of mindfulness, acceptance, and value-based action as methods of promoting wellbeing and vitality. I specialize in the use of behavior therapies for mood and anxiety disorders in women.
I am a psychologist, assistant professor, and associate director of behavioral health for the UNC Center for Women's Mood Disorders. I provide therapy for women experiencing mood and anxiety symptoms across the lifespan, and I have specific expertise in reproductive-related mood disorders. My clinical practice focuses on the use of mindfulness, acceptance, and value-based action as methods of promoting wellbeing and vitality. I specialize in the use of behavior therapies for mood and anxiety disorders in women.
I proudly identify as an LGBTQ therapist who believes in a therapeutic relationship that is steeped in active listening, empathy, and unconditional positive regard. I offer an integrative approach to clients that focuses on the client’s unique needs and identities. One of my primary specialties is affirmative and knowledgable therapy for LGBTQ clients. I use various counseling techniques such as unconditional positive regard, Nurture Play Structure (NPS), cognitive behavioral therapy (CBT), Motivational Interviewing, and Solution-Focused Brief Therapy as well as psychoeducation to provide an individualized plan of care.
I proudly identify as an LGBTQ therapist who believes in a therapeutic relationship that is steeped in active listening, empathy, and unconditional positive regard. I offer an integrative approach to clients that focuses on the client’s unique needs and identities. One of my primary specialties is affirmative and knowledgable therapy for LGBTQ clients. I use various counseling techniques such as unconditional positive regard, Nurture Play Structure (NPS), cognitive behavioral therapy (CBT), Motivational Interviewing, and Solution-Focused Brief Therapy as well as psychoeducation to provide an individualized plan of care.
****Not accepting new clients***Lauren Cardwell, MSW, LCSW is a clinical therapist.. She believes that being a human is hard and messy, but that people have the capability to be resilient. She is passionate about helping others make positive changes in their own timing. Her approach to therapy is strengths-based and a collaborative experience between her and her clients. Her goal of therapy is to help clients feel seen and heard in their experiences. She utilizes Solution Focused Therapy, Cognitive Behavioral Therapy, and is trauma-focused. She is LBGTQ+ affirming and works with individuals, children, adults, couples, and families.
****Not accepting new clients***Lauren Cardwell, MSW, LCSW is a clinical therapist.. She believes that being a human is hard and messy, but that people have the capability to be resilient. She is passionate about helping others make positive changes in their own timing. Her approach to therapy is strengths-based and a collaborative experience between her and her clients. Her goal of therapy is to help clients feel seen and heard in their experiences. She utilizes Solution Focused Therapy, Cognitive Behavioral Therapy, and is trauma-focused. She is LBGTQ+ affirming and works with individuals, children, adults, couples, and families.
Paige Mauceri Emdr Intensive
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Chapel Hill, NC 27517
Are you struggling to move forward from a recent traumatic event? Maybe a past experience from earlier in your life continues to negatively impact your present life. Maybe you feel stuck in a cycle of negative thoughts or overwhelming emotions. What if you could feel lighter, more content, and more confident? You may be a good fit for an EMDR intensive if: You're experiencing recurring themes, insecurities, or narratives in your life, your past casts a shadow on your daily life and relationships, you're eager to dive deeper and make a radical shift, you don't want to spend months or years in talk therapy.
Are you struggling to move forward from a recent traumatic event? Maybe a past experience from earlier in your life continues to negatively impact your present life. Maybe you feel stuck in a cycle of negative thoughts or overwhelming emotions. What if you could feel lighter, more content, and more confident? You may be a good fit for an EMDR intensive if: You're experiencing recurring themes, insecurities, or narratives in your life, your past casts a shadow on your daily life and relationships, you're eager to dive deeper and make a radical shift, you don't want to spend months or years in talk therapy.
See more therapy options for Chapel Hill
Nearby Searches for Chapel Hill
- Apex
- Carrboro
- Cary
- Durham
- Efland
- Hillsborough
- Mebane
- Morrisville
- New Hill
- Pittsboro
- Research Triangle
- Research Triangle Park
How does your Therapist compare?
Number of Therapists in Chapel Hill, NC
800+
Average cost per session
$150
Therapists in Chapel Hill, NC who prioritize treating:
92% | Anxiety |
86% | Depression |
81% | Relationship Issues |
79% | Self Esteem |
70% | Stress |
69% | Coping Skills |
67% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
85% | BlueCross and BlueShield |
70% | Aetna |
43% | Cigna and Evernorth |
How Therapists in Chapel Hill, NC see their clients
73% | In Person and Online | |
27% | Online Only |
Gender breakdown
79% | Female | |
19% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Chapel Hill?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.