Carole Meredith
Marriage & Family Therapist, MFT
Verified by Psychology Today Verified by Psychology Today
La Jolla, CA 92037
Let's Connect (858) 381-4109
We all respond to the problems in our lives by developing survival strategies, ones that often keep us disconnected from our true self and from others. Because we do this unconsciously, it can be difficult to identify how we get in our own way. However, you have the wisdom within for your own growth and healing. My focus is to accompany you, both as a guide and a companion, in finding your "place in the world", both individually and relationally.
Together we will identify strategies that are no longer working for you, and replace them with new skills to help you manage and move through difficult emotions and unhelpful patterns of thinking. This process can facilitate you in feeling more calm, grounded, and genuinely confident.
Training includes: Mindfulness, Somatic psychology (working with the body-mind connection), SensorimotorPsychotherapy, IFS Informed, SSP Provider, Bowen/Family Systems
Call or Email Carole Meredith now for a free 15 minute consultation - (858) 381-4109
Let's Connect (858) 381-4109
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Health Savings Account, Mastercard, Venmo, Visa, Zelle
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (858) 381-4109
Carole Meredith
Marriage & Family Therapist, MFT
Qualifications
- Verified by Psychology Today Licensed by State of California / MFC29431 Carole Meredith
- In Practice for 32 Years
- Attended National University, MA Counseling Psychology, Graduated 1990
Feel free to ask about qualifications and training experience. Email or (858) 381-4109
Carole Meredith
Marriage & Family Therapist, MFT
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Personal Growth
- Trauma and PTSD
Expertise
- Cancer
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sex-Positive, Kink Allied
- Spirituality
- Stress
Do these issues align with your needs? Email or (858) 381-4109
Carole Meredith
Marriage & Family Therapist, MFT
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Lesbian Allied ,
Single Mother
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Lesbian Allied ,
Single Mother
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Existential
- Family / Marital
- Family Systems
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Relational
- Somatic
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (858) 381-4109
Carole Meredith
Marriage & Family Therapist, MFT
Location
Primary Location
Carole Meredith, Marriage and Family Therapist
La Jolla, CA 92037
(858) 381-4109Email me
Additional Location
Bamboo Garden Wellness Center
Encinitas, CA 92024
(858) 381-4109Nearby Areas
Call for a free consultation now - (858) 381-4109
Carole Meredith
Marriage & Family Therapist, MFT