Therapists in South Windsor, CT
![Photo of Debi Shearer, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3ccbdb6d-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Debi Shearer
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
South Windsor, CT 06074
When my husband and I were having marital issues, we tried three therapists, none of whom helped us very much. In fact, over all, they made things worse. It occurred to me that I might be able to do this better. I wanted a therapist who wouldn’t take sides--someone who would work to understand my point of view as well as my husband’s point of view--someone who would be empathetic and compassionate. I wanted someone who would care about both of us, and, give us hope. These are among the reasons that I became a therapist.
When my husband and I were having marital issues, we tried three therapists, none of whom helped us very much. In fact, over all, they made things worse. It occurred to me that I might be able to do this better. I wanted a therapist who wouldn’t take sides--someone who would work to understand my point of view as well as my husband’s point of view--someone who would be empathetic and compassionate. I wanted someone who would care about both of us, and, give us hope. These are among the reasons that I became a therapist.
![Photo of Gina Twumasi - Man Up Wellness & Psych On Demand, PsychNP](https://photos.psychologytoday.com/a1d26df6-7f07-4c23-ba19-6b3c0249b5a2/1/320x400.jpeg)
Man Up Wellness & Psych On Demand
PsychNP
Verified Verified
3 Endorsed
South Windsor, CT 06074 (Online Only)
As men age, they produce less testosterone required for normal physical performance and sexual enjoyment. Low testosterone levels can also lead to other issues such as muscle loss, fatigue, decreased sexual desire, mood swings, memory loss, depression, and anxiety. Hormone replacement therapy can reverse these symptoms by boosting low testosterone levels and correcting hormone imbalance. Men receiving testosterone replacement therapy can see an increase in energy, performance, sexual virility and improved feelings of well-being, as well as reduced body fat, decreased mood swings, increased strength and improved mood.
As men age, they produce less testosterone required for normal physical performance and sexual enjoyment. Low testosterone levels can also lead to other issues such as muscle loss, fatigue, decreased sexual desire, mood swings, memory loss, depression, and anxiety. Hormone replacement therapy can reverse these symptoms by boosting low testosterone levels and correcting hormone imbalance. Men receiving testosterone replacement therapy can see an increase in energy, performance, sexual virility and improved feelings of well-being, as well as reduced body fat, decreased mood swings, increased strength and improved mood.
![Photo of Sandra Wilkos, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/b3e49b86-a127-4f19-8af0-36c915e478a4/2/320x400.jpeg)
Are you just so tired of it all that you want to give up? Are you feeling trapped and alone and as though not a single person gets it? Do you find yourself holding your head in your hands as your body is shaking asking why ? And again, asking yourself , haven't I already gone through enough... Does it ever stop? Yes, It can stop. You really are worth the effort. Do something kind for yourself , for you this time. Join me in a safe, non-judgmental, warm, and empathic atmosphere conducive to growth and change from within. A space where you can be you.
Are you just so tired of it all that you want to give up? Are you feeling trapped and alone and as though not a single person gets it? Do you find yourself holding your head in your hands as your body is shaking asking why ? And again, asking yourself , haven't I already gone through enough... Does it ever stop? Yes, It can stop. You really are worth the effort. Do something kind for yourself , for you this time. Join me in a safe, non-judgmental, warm, and empathic atmosphere conducive to growth and change from within. A space where you can be you.
![Photo of Jessica Morneault, MSW, LCSW, EMDR, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5e4c204e-e231-464f-9161-73697c64007c/1/320x400.jpeg)
Jessica Morneault
Clinical Social Work/Therapist, MSW, LCSW, EMDR
Verified Verified
1 Endorsed
South Windsor, CT 06074
Not accepting new clients
Sometimes in life we can feel stuck in habituated patterns that may have been useful to us at one time, but that we’ve long since outgrown. I help you find liberation from struggles with low self worth, stress, overwhelm, anxiety, depression, and PTSD by identifying and addressing the roots of these symptoms - ensuring effective and lasting change. My work is to hold space for you to begin to explore your own internal world and experience more of yourself while releasing emotional pain rooted in the past. Everything you need to heal already exists within you, it’s simply about accessing this innate healing capacity.
Sometimes in life we can feel stuck in habituated patterns that may have been useful to us at one time, but that we’ve long since outgrown. I help you find liberation from struggles with low self worth, stress, overwhelm, anxiety, depression, and PTSD by identifying and addressing the roots of these symptoms - ensuring effective and lasting change. My work is to hold space for you to begin to explore your own internal world and experience more of yourself while releasing emotional pain rooted in the past. Everything you need to heal already exists within you, it’s simply about accessing this innate healing capacity.
![Photo of Meghan Miller - Meghan Miller, LMFT, PLLC, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/ea63fe6c-8061-4fec-965a-4542bd9853a7/1/320x400.jpeg)
Meghan Miller, LMFT, PLLC
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
South Windsor, CT 06074
Hello! Seeking play therapy for your child? Are you pregnant, or newly postpartum, and looking for additional support? In need of couples counseling? For any of these issues and more, I'm here to help! If you're struggling with your mental health, dealing with relationship issues, looking for guidance and support through a challenging life situation, or you're simply ready to make a change in your life, I look forward to working with you to achieve your goals.
Hello! Seeking play therapy for your child? Are you pregnant, or newly postpartum, and looking for additional support? In need of couples counseling? For any of these issues and more, I'm here to help! If you're struggling with your mental health, dealing with relationship issues, looking for guidance and support through a challenging life situation, or you're simply ready to make a change in your life, I look forward to working with you to achieve your goals.
![Photo of Vivian I Mercado, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/522179de-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Vivian I Mercado
Marriage & Family Therapist, LMFT
Verified Verified
South Windsor, CT 06074 (Online Only)
I strive to create a safe and empathetic space for individuals to voice their fears, hurt and concerns. This safe space fosters awareness and encourages healing.
I strive to create a safe and empathetic space for individuals to voice their fears, hurt and concerns. This safe space fosters awareness and encourages healing.
![Photo of Jessica Giordano, LMFT, LADC, Marriage & Family Therapist](https://photos.psychologytoday.com/542b720c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jessica Giordano
Marriage & Family Therapist, LMFT, LADC
Verified Verified
1 Endorsed
South Windsor, CT 06074
Waitlist for new clients
I want to be part of your healing story. I believe that two people working together are stronger than one. I believe that most of our suffering comes from the pain around separation and disconnection and that healing and empowerment is best experienced and guided within a relational framework. I believe that the traditional or Western medical model for healing is outdated and limited and so I embrace a holistic or integrative approach to mental health. I believe that healing takes place beyond intellectual processing and that we need to integrate healing into somatic or body based processes and rewriting personal narrative.
I want to be part of your healing story. I believe that two people working together are stronger than one. I believe that most of our suffering comes from the pain around separation and disconnection and that healing and empowerment is best experienced and guided within a relational framework. I believe that the traditional or Western medical model for healing is outdated and limited and so I embrace a holistic or integrative approach to mental health. I believe that healing takes place beyond intellectual processing and that we need to integrate healing into somatic or body based processes and rewriting personal narrative.
![Photo of Stephanie White, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6ab0aaf3-e472-4aa1-abaf-2839cd820d56/2/320x400.jpeg)
Stephanie White
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
South Windsor, CT 06074
Welcome! Taking the first step and making the decision to engage in therapy can be a daunting task. I welcome adult and adolescent individuals seeking support for a wide range of challenges. My clinical expertise includes working with adults and high-risk adolescents and their families for the past 8 years in various programs including outpatient, intensive in-home, various hospital and school settings. I have extensive experience working with both adult and adolescent populations treating symptoms of depression, anxiety, substance abuse, PTSD and ADHD and ODD.
Welcome! Taking the first step and making the decision to engage in therapy can be a daunting task. I welcome adult and adolescent individuals seeking support for a wide range of challenges. My clinical expertise includes working with adults and high-risk adolescents and their families for the past 8 years in various programs including outpatient, intensive in-home, various hospital and school settings. I have extensive experience working with both adult and adolescent populations treating symptoms of depression, anxiety, substance abuse, PTSD and ADHD and ODD.
![Photo of Patrick Hnatow, LMSW](https://photos.psychologytoday.com/4ece6f01-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Life is hard and can be very challenging— and over time leave so many repetitive thoughts and emotions running through your mind, it can be hard to focus. Are you are looking for someone to listen with an un-biased ear and help you sort out your thoughts. Then I am your therapist. I understand the challenges of growing up, trying to fit in and how bullying can grate at one’s self-esteem and confidence. The pressures of living up to expectations and the anxiety that can provide. I can help rebuild that sense of confidence and self-esteem and believe everyone can reach their full potential with the right perspective on life.
Life is hard and can be very challenging— and over time leave so many repetitive thoughts and emotions running through your mind, it can be hard to focus. Are you are looking for someone to listen with an un-biased ear and help you sort out your thoughts. Then I am your therapist. I understand the challenges of growing up, trying to fit in and how bullying can grate at one’s self-esteem and confidence. The pressures of living up to expectations and the anxiety that can provide. I can help rebuild that sense of confidence and self-esteem and believe everyone can reach their full potential with the right perspective on life.
![Photo of Mike Covello, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3d10c590-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Mike Covello
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
South Windsor, CT 06074
Not accepting new clients
My belief is that everyone has the knowledge of how to solve their problems somewhere inside of them. People come to therapy with a wide variety of issues. Some are as simple as "I would like to have better communication with my spouse, partner, children, or friends. Other issues are more far reaching such as "I feel sad all the time." Or "I can't seem to stop drinking
My belief is that everyone has the knowledge of how to solve their problems somewhere inside of them. People come to therapy with a wide variety of issues. Some are as simple as "I would like to have better communication with my spouse, partner, children, or friends. Other issues are more far reaching such as "I feel sad all the time." Or "I can't seem to stop drinking
![Photo of Shelley LeProhon Judd, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3f30e414-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Shelley LeProhon Judd
Licensed Professional Counselor, MA, LPC
Verified Verified
South Windsor, CT 06074
Currently accepting new clients. Choosing a therapist is very personal decision. It can be about basics such as location and insurances accepted. But it also is about having a supportive therapist that is committed to help you through whatever challenges you face. It can be difficult to make the decision to enter into therapy. I do my best to make it a supportive and comfortable place that is nonjudgmental. I also offer canine assisted therapy upon request.
Currently accepting new clients. Choosing a therapist is very personal decision. It can be about basics such as location and insurances accepted. But it also is about having a supportive therapist that is committed to help you through whatever challenges you face. It can be difficult to make the decision to enter into therapy. I do my best to make it a supportive and comfortable place that is nonjudgmental. I also offer canine assisted therapy upon request.
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Griffin Counseling Services, L.L.C.
Licensed Professional Counselor, MA, LPC
Verified Verified
South Windsor, CT 06074
Call today, immediate openings in-person and tele-health. We believe the things that help people recover, maintain and thrive are learnable/teachable skills that have the backing of sound, current scientific research. It's time to begin re-writing your story. Your wellness is our business. We make every attempt to meet each individual client where they are and allow people to reach a new potential. Take the chance and make contact with us today.
Call today, immediate openings in-person and tele-health. We believe the things that help people recover, maintain and thrive are learnable/teachable skills that have the backing of sound, current scientific research. It's time to begin re-writing your story. Your wellness is our business. We make every attempt to meet each individual client where they are and allow people to reach a new potential. Take the chance and make contact with us today.
![Photo of Michelle Sessions, EdS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/67ae1719-666d-4c08-ba62-8e79519ce8c3/2/320x400.png)
Michelle Sessions
Licensed Professional Counselor, EdS, LPC
Verified Verified
South Windsor, CT 06074
Over the course of my career, I have provided psychotherapy to clients of all ages. I focus on creating a safe space to work on emotional wellness by developing a genuine rapport with my clients. For my younger clients it may be social-emotional development or emotional regulation skills. For my older clients, the complexities of life including anxiety, depression, loss and a variety of other challenges may be the focus. Collaboratively, we will identify your goals and strengths, and I will facilitate a non-judgmental space in which we can work towards positive growth and empowerment.
Over the course of my career, I have provided psychotherapy to clients of all ages. I focus on creating a safe space to work on emotional wellness by developing a genuine rapport with my clients. For my younger clients it may be social-emotional development or emotional regulation skills. For my older clients, the complexities of life including anxiety, depression, loss and a variety of other challenges may be the focus. Collaboratively, we will identify your goals and strengths, and I will facilitate a non-judgmental space in which we can work towards positive growth and empowerment.
![Photo of Wendy Bradley, MS, ATR-BC, CLAT, Art Therapist](https://photos.psychologytoday.com/06fcc672-6497-46fd-b7e3-38231b24ab7c/1/320x400.jpeg)
Currently accepting new clients. I offer child/teen counseling, parent support and trauma informed counseling and grief counseling. Parenting is hard, especially today. It's common to experience feelings of impatience, frustration and helplessness — there’s so much pressure on our families! I have over two decades of experience helping parents, children and teens find more harmony in their lives. I customize my approach to meet the unique needs of your family, providing a compassionate, non-judgmental space for growth and healing.
Currently accepting new clients. I offer child/teen counseling, parent support and trauma informed counseling and grief counseling. Parenting is hard, especially today. It's common to experience feelings of impatience, frustration and helplessness — there’s so much pressure on our families! I have over two decades of experience helping parents, children and teens find more harmony in their lives. I customize my approach to meet the unique needs of your family, providing a compassionate, non-judgmental space for growth and healing.
![Photo of Diane Knox, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/f06ec54a-23eb-41db-8036-67fc4c9593bd/1/320x400.jpeg)
Diane Knox
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
South Windsor, CT 06074
Waitlist for new clients
Hi, I'm so glad you're here! Everyone in the world is in a relationship - with family, friends, co-workers, romantic partners, or even with the person you see once a week at the grocery store checkout. You navigate several relationships every day, often weaving in and out of them to meet the needs of your changing roles. The quality of each relationship can positively or negatively influence how you see your family, your environment, and how you feel about yourself. As an LMFT, I focus on how your mental wellness might be impacted by one or more of these relationships in your life. I am here to help you become your best self.
Hi, I'm so glad you're here! Everyone in the world is in a relationship - with family, friends, co-workers, romantic partners, or even with the person you see once a week at the grocery store checkout. You navigate several relationships every day, often weaving in and out of them to meet the needs of your changing roles. The quality of each relationship can positively or negatively influence how you see your family, your environment, and how you feel about yourself. As an LMFT, I focus on how your mental wellness might be impacted by one or more of these relationships in your life. I am here to help you become your best self.
![Photo of Lynn Obomalayat, LCSW, LLC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/44cb70cc-b35d-463d-91c7-fbeec6e1b951/2/320x400.jpeg)
Lynn Obomalayat
Clinical Social Work/Therapist, LCSW, LLC
Verified Verified
South Windsor, CT 06074 (Online Only)
Now accepting new clients 18 years old and older through Telehealth only. Hello! Are you feeling overwhelmed? Would you like things to change but have no idea where to begin? You are not alone! We’ve all been there. Maybe not to the same degree or about the same issue but we've all had times when we just feel stuck and unsure as to what to do next. As a licensed clinical social worker, my expertise lies not just in helping you to identify and take the steps necessary to make this change but with compassion, a nonjudgmental attitude, a warm sense of humor and a collaborative approach, I help to create hope that over time, it can.
Now accepting new clients 18 years old and older through Telehealth only. Hello! Are you feeling overwhelmed? Would you like things to change but have no idea where to begin? You are not alone! We’ve all been there. Maybe not to the same degree or about the same issue but we've all had times when we just feel stuck and unsure as to what to do next. As a licensed clinical social worker, my expertise lies not just in helping you to identify and take the steps necessary to make this change but with compassion, a nonjudgmental attitude, a warm sense of humor and a collaborative approach, I help to create hope that over time, it can.
![Photo of Ron Straayer, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/46393182-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I focus on couple/relationship healing. I applaud this step you are taking of looking into improving your relationship with your partner------whatever the issue is that you are facing. Whether you're feeling stuck in a persistent pattern, in a relationship where you are struggling to find connection again, or you are moving through a transition; working with a caring, objective professional can help you find the outcome you desire. I regard client work as a journey toward healing in which the client has invited me to join them. I see my job as helping you achieve your goals by removing obstacles and moving to peace and balance.
I focus on couple/relationship healing. I applaud this step you are taking of looking into improving your relationship with your partner------whatever the issue is that you are facing. Whether you're feeling stuck in a persistent pattern, in a relationship where you are struggling to find connection again, or you are moving through a transition; working with a caring, objective professional can help you find the outcome you desire. I regard client work as a journey toward healing in which the client has invited me to join them. I see my job as helping you achieve your goals by removing obstacles and moving to peace and balance.
![Photo of Kira G Guliyev, LPCA, RN](https://photos.psychologytoday.com/d2e95314-96e8-4993-89fe-f30c8aa5ab73/2/320x400.png)
Kira G Guliyev
Professional Counselor Associate, LPCA, RN
Verified Verified
1 Endorsed
South Windsor, CT 06074
As a person-centered therapist, my first priority is you, meeting you where you are and aligning with you to identify challenges and places you may feel stuck. Together we can more clearly define what you want out of life and how you can make strides to achieve your goals to live a happier, more fulfilled life. I encourage open dialogue and feedback so that we know we are on the right track and that your therapy is meeting your expectations and needs. This is a safe place to gain valuable insight and tools to strengthen your coping skills and better handle life's challenges.
As a person-centered therapist, my first priority is you, meeting you where you are and aligning with you to identify challenges and places you may feel stuck. Together we can more clearly define what you want out of life and how you can make strides to achieve your goals to live a happier, more fulfilled life. I encourage open dialogue and feedback so that we know we are on the right track and that your therapy is meeting your expectations and needs. This is a safe place to gain valuable insight and tools to strengthen your coping skills and better handle life's challenges.
![Photo of Giselle C Schochet, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3cc6ca0e-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Giselle C Schochet
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
South Windsor, CT 06074
I am dedicated to providing quality counseling services to individuals, couples, and families. My goal is to maximize my clients' capacity to lead a fulfilling and productive life through the use of self-awareness, growth and empowerment.
I am dedicated to providing quality counseling services to individuals, couples, and families. My goal is to maximize my clients' capacity to lead a fulfilling and productive life through the use of self-awareness, growth and empowerment.
![Photo of Donna Lynn Marotto, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/a09dda03-184c-4e2a-b367-1ee45bc3ff7e/2/320x400.jpeg)
Donna Lynn Marotto
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
South Windsor, CT 06074
Are you struggling with fear, anxiety, addictions, or relationship problems? I want to know about your story, your struggles and your pain. Life is stressful, but it doesn't have to be. Our past expereinces affect our current relationships. We tend to use negative coping skills to hide and numb the pain. We will work together to identify patterns and help you get back to having balence in your life.
Are you struggling with fear, anxiety, addictions, or relationship problems? I want to know about your story, your struggles and your pain. Life is stressful, but it doesn't have to be. Our past expereinces affect our current relationships. We tend to use negative coping skills to hide and numb the pain. We will work together to identify patterns and help you get back to having balence in your life.
See more therapy options for South Windsor
How does your Therapist compare?
Number of Therapists in South Windsor, CT
100+
Average cost per session
$150
Therapists in South Windsor, CT who prioritize treating:
95% | Anxiety |
89% | Depression |
80% | Self Esteem |
78% | Relationship Issues |
71% | Trauma and PTSD |
71% | Stress |
68% | Coping Skills |
Average years in practice
14 Years
Top 3 insurances accepted
79% | HUSKY Health |
77% | Cigna and Evernorth |
65% | Aetna |
How Therapists in South Windsor, CT see their clients
79% | In Person and Online | |
21% | Online Only |
Gender breakdown
84% | Female | |
16% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in South Windsor?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.