Carol Bouchard
Licensed Professional Counselor, LCPC (she, her)
Verified by Psychology Today Verified by Psychology Today
Wells, ME 04090
Let's Connect (207) 360-4185
Are you struggling with problems like self-sabotage, difficulty making important decisions, feeling like your world has turned upside-down or have anxiety? I understand that life can feel overwhelming for many different reasons, and perhaps seem even more so during the situation you are in right now. In spite of all this, I want you to know there is help and hope. I offer a safe and judgment-free environment to explore the issues, circumstances, relationship(s), thoughts, feelings and perspectives that have you searching for relief.
I am skilled at helping you find your strengths, even when you don’t feel strong, while being realistic about your situation. My approach also allows for identifying the positives, even when everything within you wants to focus on the negatives, give up or run away from your issues.
I can help you find the courage to face your problems and be able to move forward so you can live life more fully. Our time together is to help you understand yourself, feel confident in your choices and develop strategies for living your best life. I welcome you to contact me for a free 15-minute consultation to see if you think we will work well together.
Call or Email Carol Bouchard now for a free 15 minute consultation - (207) 360-4185
Let's Connect (207) 360-4185
Finances
Fees
- Individual Sessions $100
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (207) 360-4185
Carol Bouchard
Licensed Professional Counselor, LCPC
Qualifications
- Verified by Psychology Today Licensed by State of Maine / CC4339 Carol Bouchard
- In Practice for 15 Years
- License: State of New Hampshire Clinical Counselor 2678 / 2023
- Attended University of Southern Maine, Master's Clinical Counseling, Graduated 2004
Feel free to ask about qualifications and training experience. Email or (207) 360-4185
Carol Bouchard
Licensed Professional Counselor, LCPC
Specialties and Expertise
Top Specialties
- Anxiety
- Women's Issues
- Career Counseling
Expertise
- ADHD
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Eating Disorders
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Grief
- Infertility
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Obesity
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Trauma and PTSD
- Veterans
- Weight Loss
Do these issues align with your needs? Email or (207) 360-4185
Carol Bouchard
Licensed Professional Counselor, LCPC
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Single Mother
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Single Mother
Treatment Approach
Types of Therapy
- Christian Counseling
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Family / Marital
- Mindfulness-Based (MBCT)
- Positive Psychology
- Reality Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (207) 360-4185
Carol Bouchard
Licensed Professional Counselor, LCPC
Location
Call for a free consultation now - (207) 360-4185
Carol Bouchard
Licensed Professional Counselor, LCPC