Carol Bernstein
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Laguna Hills, CA 92653
Managed by Octave. Your call or email may go to a representative.
Let's Connect (415) 655-0193
Managed by Octave. Your call or email may go to a representative.
My therapeutic approach is infused with a passion for creating and providing open and interactive dialogue, empowering adults of all ages to meet life’s problems, transitions, and tough decisions with greater confidence and awareness. Utilizing techniques from evidence-based Cognitive-Behavioral, short-term problem-solving therapy, motivational interviewing, and mindfulness practices, I will assist you in identifying challenges and unhelpful patterns, learn new ways of coping, and increase your capabilities to move out of unhealthy habits and empower you to make clear and meaningful choices and changes you desire.
I recognize that each individual can benefit from a unique blend of best practices and enjoy engaging effectively and energetically with clients to find that mix. My strong belief in the mind-body connection and the power of supportive relationships and networks will help you uncover new talents and inner resources to focus forward on what matters most.
I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.
Take the first step to help. Call or Email Carol Bernstein now - (415) 655-0193
Let's Connect (415) 655-0193
Managed by Octave. Your call or email may go to a representative.
Finances
Fees
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem Blue Cross Blue Shield
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Elevance | Anthem
- Health Net
- Managed Health Network (MHN)
- MHNet Behavioral Health
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (415) 655-0193
Carol Bernstein
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of California / 12814 Carol Bernstein
- Attended Columbia School of Social Work
Feel free to ask about qualifications and training experience. Email or (415) 655-0193
Carol Bernstein
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Top Specialties
- Stress
- Communication
- Life Transitions
Expertise
- ADHD
- Anxiety
- Burnout
- Chronic Illness
- Depression
- Family Conflict
- Grief
- LGBTQ+
- Pregnancy, Prenatal, Postpartum
- Sleep or Insomnia
- Women's Issues
Do these issues align with your needs? Email or (415) 655-0193
Carol Bernstein
Clinical Social Work/Therapist, LCSW
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Cognitive behavioral therapy for insomnia (CBT-i)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (415) 655-0193
Carol Bernstein
Clinical Social Work/Therapist, LCSW
Location
Additional Location
San Rafael, CA 94903
(415) 655-0193Nearby Areas
Neighborhoods
Take the first step to help. Call now - (415) 655-0193
Carol Bernstein
Clinical Social Work/Therapist, LCSW