Therapists in Arlington Heights, IL
![Photo of Tom Alcock, PsyD, CADC, Psychologist](https://photos.psychologytoday.com/40a73e91-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Personally, I know how difficult it was for me to get out of bed when suffering from depression and anxiety and to go about the everyday when concerned about having another panic attack. I know how valuable it was for me to have someone to talk to that wouldn't judge me or make me feel guilty about being exactly where I was at the time. The idea of "you should be fine", or "you have no reason to be anxious or depressed" is hurtful and doesn't help.
Personally, I know how difficult it was for me to get out of bed when suffering from depression and anxiety and to go about the everyday when concerned about having another panic attack. I know how valuable it was for me to have someone to talk to that wouldn't judge me or make me feel guilty about being exactly where I was at the time. The idea of "you should be fine", or "you have no reason to be anxious or depressed" is hurtful and doesn't help.
![Photo of Lake Cook Behavioral Health - Lake-Cook Behavioral Health, PhD, LCSW, Psychologist](https://photos.psychologytoday.com/44a0de16-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Lake-Cook Behavioral Health
Psychologist, PhD, LCSW
Not Verified Not Verified
Arlington Heights, IL 60004
At times, everyone encounters a problem or crisis that makes them feel confused, depressed or frightened. When you or a loved one is seeking a better path, our team of highly-experienced professionals stands ready to help guide your journey. Since 1983, Lake-Cook Behavioral Health Resources has been providing accessible, high-quality mental health care. We carefully assess the individual needs of each client and tailor our wide range of services to meet your unique needs.
At times, everyone encounters a problem or crisis that makes them feel confused, depressed or frightened. When you or a loved one is seeking a better path, our team of highly-experienced professionals stands ready to help guide your journey. Since 1983, Lake-Cook Behavioral Health Resources has been providing accessible, high-quality mental health care. We carefully assess the individual needs of each client and tailor our wide range of services to meet your unique needs.
![Photo of Vilija Ball, PsyD, LCP, Psychologist](https://photos.psychologytoday.com/52125c13-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I enjoy helping individuals heal, see breakthroughs, and increase their resilience and ability to find effective approaches to their presenting concerns. My passion is to empower clients to manage life difficulties that encroach on their envisioned life architecture by gently identifying and removing obstacles, learning adaptive coping, finding meaning and strength, and sometimes rebuilding from the very foundation when faced with life-changing adversities. Issues germinate and gain destructive power if ignored or dealt with using unhelpful distractions, so you can feel good about taking that first step to call me with no delay.
I enjoy helping individuals heal, see breakthroughs, and increase their resilience and ability to find effective approaches to their presenting concerns. My passion is to empower clients to manage life difficulties that encroach on their envisioned life architecture by gently identifying and removing obstacles, learning adaptive coping, finding meaning and strength, and sometimes rebuilding from the very foundation when faced with life-changing adversities. Issues germinate and gain destructive power if ignored or dealt with using unhelpful distractions, so you can feel good about taking that first step to call me with no delay.
![Photo of Kristen Marzolf - Family Resilience Group, LCSW, SEP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3ce708f1-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Family Resilience Group
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
Arlington Heights, IL 60004
Ready to try something different? We are experts in Somatic Experiencing and Trauma. Family Resilience is a group of 13 seasoned therapists deeply trained in the latest technologies + 1 amazing nutritionist. We work together as a team, to wrap you in attention, support, humor and wisdom. Together we study the latest developments in research and techniques, mind and body. People have their faith in therapy renewed at Family Resilience. We specialize in complicated situations, couples and family work, trauma, anxiety, depression, yoga tx, eating issues, LGBTQA+, Christian tx, and offer a depth of diversity among the staff.
Ready to try something different? We are experts in Somatic Experiencing and Trauma. Family Resilience is a group of 13 seasoned therapists deeply trained in the latest technologies + 1 amazing nutritionist. We work together as a team, to wrap you in attention, support, humor and wisdom. Together we study the latest developments in research and techniques, mind and body. People have their faith in therapy renewed at Family Resilience. We specialize in complicated situations, couples and family work, trauma, anxiety, depression, yoga tx, eating issues, LGBTQA+, Christian tx, and offer a depth of diversity among the staff.
![Photo of Carol Ellen Gordon, PsyD, CADC, Psychologist](https://photos.psychologytoday.com/45e1a87e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
For many people, persistent and unresolved mental health issues lead to a downward spiral of marital strife, parenting difficulties, legal problems, stress, anxiety and depression. These issues can negatively impact their quality of life.
For many people, persistent and unresolved mental health issues lead to a downward spiral of marital strife, parenting difficulties, legal problems, stress, anxiety and depression. These issues can negatively impact their quality of life.
![Photo of Hilary Harris, LPC, NCC, CRADC, Licensed Professional Counselor](https://photos.psychologytoday.com/72f60e18-ea10-4950-a3ee-9e111c73acff/1/320x400.jpeg)
Hilary Harris
Licensed Professional Counselor, LPC, NCC, CRADC
Verified Verified
Arlington Heights, IL 60004 (Online Only)
I believe that everyone should have a safe place to discuss their feelings with a person who is there to listen, non-judgmentally, and not offer advice but rather assist the individual in working through their feelings for a satisfactory resolution.
I believe that everyone should have a safe place to discuss their feelings with a person who is there to listen, non-judgmentally, and not offer advice but rather assist the individual in working through their feelings for a satisfactory resolution.
![Photo of Mitchell Hicks, PhD, ABPP, Psychologist](https://photos.psychologytoday.com/c6ca90d0-3284-42c9-a7c9-98b81eeb528e/2/320x400.jpeg)
I specialize in helping men connect to themselves and others with strength, courage, and authenticity. Are you feeling depressed, anxious, or just that life is not all you had hoped? Are your relationships unfulfilling? Having difficulty letting go of past hurts? Using sex, the internet, work, or social media to avoid others or painful emotions? Does it seem impossible to "get through" to your spouse? Retirement not going well? Has the pandemic knocked you off your game? It’s time for a change. “You, he said, are a terribly real thing in a terribly false world, and that, I believe, is why you’re in so much pain" (Autumn).
I specialize in helping men connect to themselves and others with strength, courage, and authenticity. Are you feeling depressed, anxious, or just that life is not all you had hoped? Are your relationships unfulfilling? Having difficulty letting go of past hurts? Using sex, the internet, work, or social media to avoid others or painful emotions? Does it seem impossible to "get through" to your spouse? Retirement not going well? Has the pandemic knocked you off your game? It’s time for a change. “You, he said, are a terribly real thing in a terribly false world, and that, I believe, is why you’re in so much pain" (Autumn).
![Photo of Nicole Lesser, MS, Licensed Professional Counselor](https://photos.psychologytoday.com/4d602b42-e7c4-46c1-b14f-8764d7f227ec/1/320x400.jpeg)
Are you overwhelmed from school, work, home life? Wearing multiple hats can be exhausting. I can teach you various skills to reduce that stress as we navigate life transitions. My goal is to provide a safe space for you as we work together to build a meaningful relationship. Let’s set goals to help you succeed! I have over 15 years experience working with children, young adults, and parents of different settings.
Are you overwhelmed from school, work, home life? Wearing multiple hats can be exhausting. I can teach you various skills to reduce that stress as we navigate life transitions. My goal is to provide a safe space for you as we work together to build a meaningful relationship. Let’s set goals to help you succeed! I have over 15 years experience working with children, young adults, and parents of different settings.
![Photo of Christopher D. Watson, PsyD, ABPP, Psychologist](https://photos.psychologytoday.com/54986019-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Christopher D. Watson
Psychologist, PsyD, ABPP
Verified Verified
2 Endorsed
Arlington Heights, IL 60005
Waitlist for new clients
I believe that good treatment starts with a solid treatment plan and a good fit between the therapist and the client. I am holistic in my approach to addressing cognitive, social, personality, spiritual, and biological (e.g., sleep and diet) needs relevant to my clients' concerns. My practice strives to treat every individual as if they were our own family member.
I believe that good treatment starts with a solid treatment plan and a good fit between the therapist and the client. I am holistic in my approach to addressing cognitive, social, personality, spiritual, and biological (e.g., sleep and diet) needs relevant to my clients' concerns. My practice strives to treat every individual as if they were our own family member.
![Photo of Peter Dodzik, PsyD, ABPdN, ABN, Psychologist](https://photos.psychologytoday.com/3cf3a874-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Peter Dodzik
Psychologist, PsyD, ABPdN, ABN
Verified Verified
1 Endorsed
Arlington Heights, IL 60005
I specialize in the assessment and treatment of children and adults with neurological and neurodevelopmental disorders. My particular practice specialties include dementing disorders, ADHD, Sleep Disorders, dyslexia, pervasive developmental disorders and children with complex medical conditions such as epilepsy, traumatic brain injury, genetic and toxic/metabolic disorders. I am a Clinical Associate Professor of Neurology at Indiana University Medical School in Fort Wayne, Indiana where I teach courses in psychiatry to second year medical students including lectures on autism, Asperger's Syndrome and neurodevelopmental conditions. I am also an Adjunct Professor at the Illinois School of Professional Psychology in Schaumburg, IL.
I specialize in the assessment and treatment of children and adults with neurological and neurodevelopmental disorders. My particular practice specialties include dementing disorders, ADHD, Sleep Disorders, dyslexia, pervasive developmental disorders and children with complex medical conditions such as epilepsy, traumatic brain injury, genetic and toxic/metabolic disorders. I am a Clinical Associate Professor of Neurology at Indiana University Medical School in Fort Wayne, Indiana where I teach courses in psychiatry to second year medical students including lectures on autism, Asperger's Syndrome and neurodevelopmental conditions. I am also an Adjunct Professor at the Illinois School of Professional Psychology in Schaumburg, IL.
15 Second Videos
Hilary Harris
Debbie Gross
Stephanie Feliciano
Rachael M Jones
Maribeth Germino
Amelie Morgan
Nupur Sharma
Lindabeth Rivera
EMDR Therapy for Anxiety, Performance & Couples
Mandy Snider
Gilbert Allen
Liz Lucchese
Patricia Lutz
Courtney Forbes
Kris Hernandez
Kaila Zimmerman-Moscovitch
Ray Kadkhodaian
Ann Brown
S Malefi Ifagbayi Hall-Adeyefa
Arlington Psychological Services
Mackenzie Sullivan
Debra Dubin
Kelly Bucher
Olimpia W Wesley
Wolf Pack Therapy
Esther DeCero
Elizabeth Haines
BZA Behavioral Health - Schaumburg office
Mental Health Solutions
Tarah Galloway
Eric Tivers
Brian McKenna
Allison Mahlo
Stephanie Keeshin
Lydia DeWyze
Justin Wolfe
Great Lakes Psychology Group - Schaumburg
Ann S Matus
Jennifer Allen
Karina Cisneros
Jon J Difatta
Maddie Isaacs
Jessica Thrall
Nikkie Evans
Jerry Sullivan
Tracy A Lanier
Veesser Aminpour
Francesca Cottone
Lilia M Meschbach
Caring Compass, PLLC
![Photo of Ashley Pratt Andersen, MA, LCPC, Counselor](https://photos.psychologytoday.com/cbb08043-70ae-45d6-aa62-aeeaeb71474b/1/320x400.jpeg)
Ashley Pratt Andersen
Counselor, MA, LCPC
Verified Verified
4 Endorsed
Arlington Heights, IL 60004 (Online Only)
I believe in the power of building self-awareness and working toward an improved quality of life. I am passionate about empowering my clients in making intentional, value informed choices that work for them in a sustainable way. I have a direct, solution-oriented approach, which aids individuals in addressing behaviors and thought processes that impact their lives in a way that does not work for them in the present. Ultimately, I guide my clients to building resiliency, self-compassion, and adaptive skills to accept those challenges and pains which naturally come throughout life.
I believe in the power of building self-awareness and working toward an improved quality of life. I am passionate about empowering my clients in making intentional, value informed choices that work for them in a sustainable way. I have a direct, solution-oriented approach, which aids individuals in addressing behaviors and thought processes that impact their lives in a way that does not work for them in the present. Ultimately, I guide my clients to building resiliency, self-compassion, and adaptive skills to accept those challenges and pains which naturally come throughout life.
![Photo of Andrea Ruetten, MA, LCPC, Counselor](https://photos.psychologytoday.com/b11c854e-7f51-4bd4-9ad5-7bc0c4775193/1/320x400.jpeg)
We can all feel overwhelmed with life sometimes. Life is challenging and often unpredictable. I believe strongly that the power of a trusting relationship can help us work through what holds us back and keeps us from living the life we want. I primarily work with children, adolescents and young adults.
We can all feel overwhelmed with life sometimes. Life is challenging and often unpredictable. I believe strongly that the power of a trusting relationship can help us work through what holds us back and keeps us from living the life we want. I primarily work with children, adolescents and young adults.
![Photo of Debbie Gross, MSW, MS, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3ca957e6-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Debbie Gross
Clinical Social Work/Therapist, MSW, MS, LCSW
Verified Verified
Arlington Heights, IL 60004
Not accepting new clients
Seeking guidance is a sign of strength! If you are reading this, you have taken the first step. I am passionate in my work with both adults and children through individual, couples or family counseling. Whether helping with communication and intimacy issues, mood disorders, developmental or social delays or stressful life events, I am an active participant in counseling and people quickly find they have a better understanding of what their issues are, feel symptom relief and have tools to manage their lives. I combine humor & straight forward guidance so individuals and couples quickly find symptom relief and happiness.
Seeking guidance is a sign of strength! If you are reading this, you have taken the first step. I am passionate in my work with both adults and children through individual, couples or family counseling. Whether helping with communication and intimacy issues, mood disorders, developmental or social delays or stressful life events, I am an active participant in counseling and people quickly find they have a better understanding of what their issues are, feel symptom relief and have tools to manage their lives. I combine humor & straight forward guidance so individuals and couples quickly find symptom relief and happiness.
![Photo of Winona Desarmes, MS, ALMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/44be5855-559e-4fe3-97ba-01d1352b7e11/1/320x400.png)
Winona Desarmes
Marriage & Family Therapist Associate, MS, ALMFT
Verified Verified
Arlington Heights, IL 60004
Winona Desarmes is an Associate Licensed Marriage and Family Therapist experienced in working with a range of issues including mental health disorders, substance use, family concerns, autism spectrum disorders, grief, trauma, and couple’s conflicts. She specializes in working with families and couples. Winona is trained in Cognitive Behavior, Dialectical Behavior, Solution Focused, Structural and Systematic therapy. Before CCAH, Winona was working in a program for substance abuse as a couple and family therapist. Winona also worked with children, families, couples, individuals, and military clients in an outpatient therapy program.
Winona Desarmes is an Associate Licensed Marriage and Family Therapist experienced in working with a range of issues including mental health disorders, substance use, family concerns, autism spectrum disorders, grief, trauma, and couple’s conflicts. She specializes in working with families and couples. Winona is trained in Cognitive Behavior, Dialectical Behavior, Solution Focused, Structural and Systematic therapy. Before CCAH, Winona was working in a program for substance abuse as a couple and family therapist. Winona also worked with children, families, couples, individuals, and military clients in an outpatient therapy program.
![Photo of Marianne Corcoran, PsyD, Psychologist](https://photos.psychologytoday.com/726ad31c-d128-478c-8f44-97dcf9823111/4/320x400.jpeg)
Hello! I’m here to help you get started on meeting the goals you have for yourself, even the ones that you haven’t set yet. Call me and we can discuss where you want to begin and how I can be there for you.
Hello! I’m here to help you get started on meeting the goals you have for yourself, even the ones that you haven’t set yet. Call me and we can discuss where you want to begin and how I can be there for you.
![Photo of Stephanie Feliciano, LCSW, CYT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5cb0165c-c5f6-458e-aa70-4f22ae3ddb1d/1/320x400.jpeg)
Stephanie Feliciano
Clinical Social Work/Therapist, LCSW, CYT
Verified Verified
Arlington Heights, IL 60004 (Online Only)
Let’s keep this simple. I’m a nice person just like you. I listen to intuitively help you improve your situation, whatever the case may be — 100% judgment free. You'll leave EVERY session feeling LIGTHER. Combined clinical training and holistic expertise provide integrated, effective, and rapid transformation. I CAN help if you're ready.
Let’s keep this simple. I’m a nice person just like you. I listen to intuitively help you improve your situation, whatever the case may be — 100% judgment free. You'll leave EVERY session feeling LIGTHER. Combined clinical training and holistic expertise provide integrated, effective, and rapid transformation. I CAN help if you're ready.
![Photo of Rachael M Jones, MS, LMFT, PMH-C, Marriage & Family Therapist](https://photos.psychologytoday.com/22108537-55a7-4f76-9625-745fe9b02219/1/320x400.jpeg)
Rachael M Jones
Marriage & Family Therapist, MS, LMFT, PMH-C
Verified Verified
1 Endorsed
Arlington Heights, IL 60005
Waitlist for new clients
Everyone's therapy needs are different! I take a collaborative, non-judgmental approach to honor those unique needs. I believe I have a responsibility as a therapist to create a safe, supportive, open environment where clients feel empowered to take an active role in their therapy process. When working with clients on concerns including anxiety, depression, life transitions, relationship concerns, trauma, parenting, and work/school concerns I focus on patterns within and across generations of families, balance between connectedness and individuality, and increasing your ability to cope with and tolerate stress.
Everyone's therapy needs are different! I take a collaborative, non-judgmental approach to honor those unique needs. I believe I have a responsibility as a therapist to create a safe, supportive, open environment where clients feel empowered to take an active role in their therapy process. When working with clients on concerns including anxiety, depression, life transitions, relationship concerns, trauma, parenting, and work/school concerns I focus on patterns within and across generations of families, balance between connectedness and individuality, and increasing your ability to cope with and tolerate stress.
![Photo of Marina Murphy, MA, LCPC, Counselor](https://photos.psychologytoday.com/544620c1-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Choosing to engage in therapy can be an overwhelming and intimidating experience and I am here to support you through this decision to get help and move forward. In my work as a professional counselor I strive to always have an empathetic and non-judgmental approach to helping my clients reach the positive changes that they are seeking. I use various therapeutic strategies tailored to my client's needs and strengths. I greatly enjoy being a therapist and feel that it is an honor to get to help and support others.
Choosing to engage in therapy can be an overwhelming and intimidating experience and I am here to support you through this decision to get help and move forward. In my work as a professional counselor I strive to always have an empathetic and non-judgmental approach to helping my clients reach the positive changes that they are seeking. I use various therapeutic strategies tailored to my client's needs and strengths. I greatly enjoy being a therapist and feel that it is an honor to get to help and support others.
![Photo of Rachel Bianchi, MA, LCPC, Counselor](https://photos.psychologytoday.com/d8f46ece-57cc-43fc-a98c-5da62d5a6ab7/2/320x400.jpeg)
Rachel Bianchi
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Arlington Heights, IL 60004
Not accepting new clients
Life can be challenging and reaching out for help can also be difficult. As a therapist, it is my goal to provide a safe space for my clients where they can expect to be met with compassion and understanding. I work with my clients to facilitate growth, insight, and self-compassion. I believe that these are core aspects in helping people build the necessary tools for navigating life. I have a diverse clinical background and have worked with people in various stages of their lives.
Life can be challenging and reaching out for help can also be difficult. As a therapist, it is my goal to provide a safe space for my clients where they can expect to be met with compassion and understanding. I work with my clients to facilitate growth, insight, and self-compassion. I believe that these are core aspects in helping people build the necessary tools for navigating life. I have a diverse clinical background and have worked with people in various stages of their lives.
See more therapy options for Arlington Heights
How does your Therapist compare?
Number of Therapists in Arlington Heights, IL
300+
Average cost per session
$150
Therapists in Arlington Heights, IL who prioritize treating:
97% | Anxiety |
92% | Depression |
80% | Self Esteem |
79% | Relationship Issues |
72% | Coping Skills |
66% | Trauma and PTSD |
66% | Stress |
Average years in practice
13 Years
Top 3 insurances accepted
97% | BlueCross and BlueShield |
64% | Aetna |
58% | UnitedHealthcare UHC | UBH |
How Therapists in Arlington Heights, IL see their clients
83% | In Person and Online | |
17% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Arlington Heights?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.