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Photo of Carmen Barcena Barba, MA, Marriage & Family Therapist Associate
Carmen Barcena Barba
Marriage & Family Therapist Associate, MA
Photo of Carmen Barcena Barba, MA, Marriage & Family Therapist Associate

Carmen Barcena Barba

Marriage & Family Therapist Associate, MA (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Roseville, CA 95747
(916) 827-3106
Let's Connect (916) 827-3106
Photo of Carmen Barcena Barba, MA, Marriage & Family Therapist Associate
Each stage of life and facet of your identity presents its own obstacles to navigate. Maybe you’re a young person dealing with pressure from family & trying to define your identity. Or, maybe you’re an older adult who feels disconnected from yourself & like you’ve spent too much time caring for others. You might be an immigrant or first-generation American balancing cultures & trying to make things better for the next generation. In any case, it feels like change happens too fast, & it’s hard to catch your breath. All you want is to feel like yourself & find joy in your life, without feeling guilty for prioritizing your needs.
I specialize in helping teens, young adults, & older adults overcome anxiety & feel less pressured by the demands of family & culture. We’ll find tools and activities to help you feel less overwhelmed and shift your perspective about your role in life. I believe you’re capable of what you want & can grow into the person you’re meant to be through this work.
I want to meet you where you are, take the time to understand your story, and help you prioritize what matters to you so you can feel fulfilled by life rather than exhausted by it. Together, we’ll learn to let go of guilt, communicate needs, & you’ll be able to reconnect with yourself. Reach out to schedule a free consultation. I can’t wait to meet you!
Call or Carmen Barcena Barba now for a free 15 minute consultation - (916) 827-3106

My Practice at a Glance

Available online only

Roseville, CA 95747

(916) 827-3106

San Jose, CA

San Jose, CA 95112

In-person online therapy for teens, young adults, and mid-or-late-life women. Bilingual & culturally informed. Schedule a free consult
$130 Per Session, I accept insurance 
I see individuals and families  
Culturally-informed, compassionate and supportive therapy for teens, young adults and mid-low-late life adults. Reach out today.
Carmen Barcena Barba
Let's Connect (916) 827-3106
Photo of Carmen Barcena Barba, MA, Marriage & Family Therapist Associate

My Practice at a Glance

Available online only

Roseville, CA 95747

(916) 827-3106

San Jose, CA

San Jose, CA 95112

In-person online therapy for teens, young adults, and mid-or-late-life women. Bilingual & culturally informed. Schedule a free consult
$130 Per Session, I accept insurance 
I see individuals and families  
Culturally-informed, compassionate and supportive therapy for teens, young adults and mid-low-late life adults. Reach out today.
Carmen Barcena Barba

Finances

Fees

  • Individual Sessions $130
  • Pay by American Express, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa, Zelle

Insurance

  • Aetna
  • Blue Shield
"
I am in network with Blue Shield and Aetna, California victims of crime
Call or for a free 15 minute consultation now - (916) 827-3106
Photo of Carmen Barcena Barba, MA, Marriage & Family Therapist Associate
Carmen Barcena Barba
Marriage & Family Therapist Associate, MA
"
I am in network with Blue Shield and Aetna, California victims of crime
Call or for a free 15 minute consultation now - (916) 827-3106
Photo of Carmen Barcena Barba, MA, Marriage & Family Therapist Associate
Carmen Barcena Barba
Marriage & Family Therapist Associate, MA

Qualifications

  • Verified by Psychology Today Prelicense by State of California / 125420 Supervised by Renee A. Williams (California / LMFT 124536, LPCC 14137) Carmen Barcena Barba
  • In Practice for 4 Years
  • Certificate from College Counseling - UC San Diego
  • Attended John F. Kennedy University, Masters In Counseling, MFT/PCC, Graduated 2020
"
For the past 12 years I have been working with teens and their families during times of academic struggle, self-discovery and trauma. I have a bachelors degree in Psychology a MA in Counseling and a certification in College counseling.
Call or for a free 15 minute consultation now - (916) 827-3106
Photo of Carmen Barcena Barba, MA, Marriage & Family Therapist Associate
Carmen Barcena Barba
Marriage & Family Therapist Associate, MA
"
For the past 12 years I have been working with teens and their families during times of academic struggle, self-discovery and trauma. I have a bachelors degree in Psychology a MA in Counseling and a certification in College counseling.
Call or for a free 15 minute consultation now - (916) 827-3106
Photo of Carmen Barcena Barba, MA, Marriage & Family Therapist Associate
Carmen Barcena Barba
Marriage & Family Therapist Associate, MA

Specialties and Expertise

Expertise

  • Anxiety
  • Behavioral Issues
  • Cancer
  • Career Counseling
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Eating Disorders
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Self Esteem
  • Self-Harming
  • Stress
  • Trauma and PTSD
  • Victims of Crime
  • Women's Issues
"
As your therapist, my job isn't to push you to places you don't want to go or tell you "what" to do. Instead, it's to shine a light on where you are today and help you understand how you came to be there. From there, we can plant seeds that allow you to grow to become who you want to be. I will take the time to understand your story, your goals for therapy, and where you want to go.
Call or for a free 15 minute consultation now - (916) 827-3106
Photo of Carmen Barcena Barba, MA, Marriage & Family Therapist Associate
Carmen Barcena Barba
Marriage & Family Therapist Associate, MA
"
As your therapist, my job isn't to push you to places you don't want to go or tell you "what" to do. Instead, it's to shine a light on where you are today and help you understand how you came to be there. From there, we can plant seeds that allow you to grow to become who you want to be. I will take the time to understand your story, your goals for therapy, and where you want to go.
Call or for a free 15 minute consultation now - (916) 827-3106
Photo of Carmen Barcena Barba, MA, Marriage & Family Therapist Associate
Carmen Barcena Barba
Marriage & Family Therapist Associate, MA

Endorsement

Renee Williams
Renee Williams
Marriage & Family Therapist, MA, LMFT, SEP
Carmen is an incredible therapist who is skilled at working with teens, individuals, and families. She is skilled at helping people find their true, authentic self and navigate the uncertainty of life. She brings experience, knowledge & skill into therapy.

Client Focus

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Family

Communities

Racial Justice Allied , 
Single Mother

I also speak

Bilingual in Spanish and English , 
Spanish

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Family

Communities

Racial Justice Allied , 
Single Mother

I also speak

Bilingual in Spanish and English , 
Spanish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • Humanistic
  • Multicultural
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
Embracing a holistic approach to therapy, I integrate Cognitive Behavioral Therapy (CBT) with a solutions-focused mindset to foster comprehensive healing. By addressing the interconnectedness of mind, body, and spirit, my method delves deep into root causes while empowering individuals to cultivate lasting solutions. Through this approach, I guide clients on a journey of self-discovery,
Call or for a free 15 minute consultation now - (916) 827-3106
Photo of Carmen Barcena Barba, MA, Marriage & Family Therapist Associate
Carmen Barcena Barba
Marriage & Family Therapist Associate, MA
"
Embracing a holistic approach to therapy, I integrate Cognitive Behavioral Therapy (CBT) with a solutions-focused mindset to foster comprehensive healing. By addressing the interconnectedness of mind, body, and spirit, my method delves deep into root causes while empowering individuals to cultivate lasting solutions. Through this approach, I guide clients on a journey of self-discovery,
Call or for a free 15 minute consultation now - (916) 827-3106
Photo of Carmen Barcena Barba, MA, Marriage & Family Therapist Associate
Carmen Barcena Barba
Marriage & Family Therapist Associate, MA

Location

Primary Location

Roseville, CA 95747

(916) 827-3106

Email me

My website

Additional Location

San Jose, CA

San Jose, CA 95112

(916) 827-3106

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
In-person online therapy for teens, young adults, and mid-or-late-life women. Bilingual & culturally informed. Schedule a free consult
Call for a free consultation now - (916) 827-3106
Photo of Carmen Barcena Barba, MA, Marriage & Family Therapist Associate
Carmen Barcena Barba
Marriage & Family Therapist Associate, MA
"
In-person online therapy for teens, young adults, and mid-or-late-life women. Bilingual & culturally informed. Schedule a free consult
Call for a free consultation now - (916) 827-3106
Photo of Carmen Barcena Barba, MA, Marriage & Family Therapist Associate
Carmen Barcena Barba
Marriage & Family Therapist Associate, MA