Carly Tocco

Psychologist, PhD

Verified by Psychology Today Verified by Psychology Today

406 E Putnam Avenue, Suite 202, Cos Cob, CT 06807

I am a licensed Psychologist who believes that a sincere relationship is the foundation for effective therapy. I treat ADHD, anxiety, depression, and adjusting to stress during life transitions via therapy and Executive Functioning coaching. I also help couples identify barriers to meaningful connection and assist them in repair efforts. Working with me, you will learn actionable skills to manage day-to-day challenges, understand brain-behavior connections, and feel empowered to find balance and meaning in life. I enjoy working with clients who are motivated to put in the commitment it takes to improve symptoms.

While my approach is guided by Cognitive Behavioral Therapy and Dialectal Behavior Therapy, my background in neuropsychology allows me to understand psychological distress in the context of brain-behavior relationships and during periods of high stress or medical complexities. This allows me to confidently provide executive functioning coaching and therapy.

I utilize a relaxed and relatable approach to ensure you feel heard and understood. I see you as a human, before symptoms or current life happenings. I hope to foster a space where you feel comfortable and in charge of your health and wellness. I’m simply here to support and guide you on your journey! I'm here if you need me, just reach out.

Call or Email Carly Tocco now for a free 15 minute consultation - (475) 250-2233

My Practice at a Glance

Available both in-person and online

406 E Putnam Avenue

Suite 202

Cos Cob, CT 06807

(475) 250-2233

I have evening and weekend availability to accommodate work and school schedules. While I love in person sessions, I also offer telehealth!

I specialize in Mood Disorders, ADHD and Anxiety

I see individuals and couples

Let's Connect (475) 250-2233

My Practice at a Glance

Available both in-person and online

406 E Putnam Avenue

Suite 202

Cos Cob, CT 06807

(475) 250-2233

I have evening and weekend availability to accommodate work and school schedules. While I love in person sessions, I also offer telehealth!

I specialize in Mood Disorders, ADHD and Anxiety

I see individuals and couples

Finances

Insurance

Out of Network

"

I will provide a monthly superbill for you to submit to your insurance company for out-of-network benefits. Please reach out with any questions, as I am happy to work with you to help therapy be accessible and affordable.

Call or Email me for a free 15 minute consultation now - (475) 250-2233

Carly Tocco

Psychologist, PhD

"

I will provide a monthly superbill for you to submit to your insurance company for out-of-network benefits. Please reach out with any questions, as I am happy to work with you to help therapy be accessible and affordable.

Call or Email me for a free 15 minute consultation now - (475) 250-2233

Carly Tocco

Psychologist, PhD

Qualifications

Verified by Psychology Today Licensed by State of Connecticut / 004568 Carly Terracciano
In Practice for 2 Years
Certificate from Gottman Institute for Couples Therapy Level 1 / 2015
Attended The Graduate Center, City University of New York, PhD, Graduated 2022

"

My education is focused in neuropsychology; therefore, I come to therapy with a deep understanding of brain-behavior relationships. This allows me to understand the brain changes that may be contributing to your current difficulties and more importantly, how to get things back on track.

Call or Email me for a free 15 minute consultation now - (475) 250-2233

Carly Tocco

Psychologist, PhD

"

My education is focused in neuropsychology; therefore, I come to therapy with a deep understanding of brain-behavior relationships. This allows me to understand the brain changes that may be contributing to your current difficulties and more importantly, how to get things back on track.

Call or Email me for a free 15 minute consultation now - (475) 250-2233

Carly Tocco

Psychologist, PhD

Specialties and Expertise

Top Specialties

Mood Disorders
ADHD
Anxiety

Expertise

Chronic Illness
Coping Skills
Dementia
Depression
Executive Functioning
Marital and Premarital
Relationship Issues
Sleep or Insomnia
Stress

"

I work well with individuals experiencing anxiety, depression, or trouble going through difficult life transitions. I also have expertise working with couples needing to re-establish meaningful connection and tackle challenges. In our initial sessions I will get to know you as a whole person and create a treatment plan together! Most patients begin to feel initial relief after one month.

Call or Email me for a free 15 minute consultation now - (475) 250-2233

Carly Tocco

Psychologist, PhD

"

I work well with individuals experiencing anxiety, depression, or trouble going through difficult life transitions. I also have expertise working with couples needing to re-establish meaningful connection and tackle challenges. In our initial sessions I will get to know you as a whole person and create a treatment plan together! Most patients begin to feel initial relief after one month.

Call or Email me for a free 15 minute consultation now - (475) 250-2233

Carly Tocco

Psychologist, PhD

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Gottman Method
Motivational Interviewing

"

I pull skills and techniques from multiple evidence-based treatments. My eclectic approach allows me to tailor therapy to the individual and look at how thoughts, behaviors, relationship dynamics, and physical health are impacting your emotions. My style is approachable and less formal, as I want therapy to feel like two equal people working together to uncover barriers to feeling better.

Call or Email me for a free 15 minute consultation now - (475) 250-2233

Carly Tocco

Psychologist, PhD

"

I pull skills and techniques from multiple evidence-based treatments. My eclectic approach allows me to tailor therapy to the individual and look at how thoughts, behaviors, relationship dynamics, and physical health are impacting your emotions. My style is approachable and less formal, as I want therapy to feel like two equal people working together to uncover barriers to feeling better.

Call or Email me for a free 15 minute consultation now - (475) 250-2233

Carly Tocco

Psychologist, PhD

Carly Tocco

Psychologist, PhD

My Practice at a Glance

My Practice at a Glance

Finances

Insurance

Qualifications

Specialties and Expertise

Top Specialties

Expertise

Client Focus

Age

Participants

Communities

Age

Participants

Communities

Treatment Approach

Types of Therapy

Location

Primary Location

Nearby Areas

Cities

Counties

Zips