Carla Tilghman
Licensed Professional Counselor, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
Jonesboro, AR 72401
Let's Connect (870) 276-3864
Life is full of unpredictable ups and downs and in this fast-paced world, peace can be hard to find. Often, our mindset shifts to the worst before considering that something good can happen, especially when there is a history of trauma. Working to assist people in identifying self-limiting beliefs, unwanted thoughts, and behaviors. We will focus to identify the origin of the problem/self-limiting beliefs and work to replace those with healthier views.
I specialize in treating a wide range of mental health concerns, including PTSD, depression, stress, trauma, relationship issues, and self-esteem challenges. Through evidence-based techniques and personalized treatment plans, we will work collaboratively to gain insight, develop coping skills, and make positive changes in your life to help foster resilience.
My goal is to empower individuals to overcome obstacles, improve their emotional resilience, and create a more fulfilling and meaningful life. Whatever struggles you may be facing, know that you are not alone, and together we can work towards a brighter, healthier future.
Call or Email Carla Tilghman now for a free 15 minute consultation - (870) 276-3864
Let's Connect (870) 276-3864
Finances
Fees
- Individual Sessions $170
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Ambetter
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Health Advantage
- Municipal Health Benefit Fund
- New Directions Lucet
- Optum
- Out of Network
- QualChoice
- SHARP
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (870) 276-3864
Carla Tilghman
Licensed Professional Counselor, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Arkansas / P1608117 Carla Tilghman
- In Practice for 12 Years
- Attended University Of Arkansas Little Rock, Graduated 2012
Feel free to ask about qualifications and training experience. Email or (870) 276-3864
Carla Tilghman
Licensed Professional Counselor, LPC
Specialties and Expertise
Top Specialties
- First Responders
- Trauma and PTSD
- Grief
Expertise
- ADHD
- Adoption
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Caregivers
- Child
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Life Transitions
- Parenting
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Suicidal Ideation
- Veterans
- Women's Issues
Call or Email me for a free 15 minute consultation now - (870) 276-3864
Carla Tilghman
Licensed Professional Counselor, LPC
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Family / Marital
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (870) 276-3864
Carla Tilghman
Licensed Professional Counselor, LPC
Location
Nearby Areas
Call for a free consultation now - (870) 276-3864
Carla Tilghman
Licensed Professional Counselor, LPC