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Photo of Carinthia Bank, LCSW, MSW, MSc, Clinical Social Work/Therapist
Carinthia Bank
Clinical Social Work/Therapist, LCSW, MSW, MSc
Photo of Carinthia Bank, LCSW, MSW, MSc, Clinical Social Work/Therapist

Carinthia Bank

Clinical Social Work/Therapist, LCSW, MSW, MSc (she, her)

Verified by Psychology Today Verified by Psychology Today
Philadelphia, PA 19102
Let's Connect (267) 296-8282
Photo of Carinthia Bank, LCSW, MSW, MSc, Clinical Social Work/Therapist
Noticing a difference between what life is feeling like & how you want it to be? Maybe you are or have been deeply connected with an identity (e.g., “dancer,” “athlete,” “award winner,” “good person”) and/or behavioral pattern (e.g., training regimen, daily routine associated w/ a role or life stage, avoidance of a part of life). The identity/behavioral pattern may meet some needs while disconnecting you from fulfillment of others, and you may see yourself struggling with that lack of fulfillment. Or, after a time when the identity and/or behavioral pattern seemed to meet all your needs, you may find yourself struggling with change.
If this sounds like you, we may be a good fit. Together, we can explore what it's like to be you, learn about what life has been like so far, build awareness of your needs, and develop skills for meeting those needs in ways that are effective, sustainable, and meaningful.
Through this process, we can move beyond the identity and/or behavioral patterns to explore you as a human being and what you can do to make life more wonderful.
Call or Carinthia Bank now for a free 15 minute consultation - (267) 296-8282

My Practice at a Glance

Available online only

Philadelphia, PA 19102

(267) 296-8282
Nervous/excited? Please read the little summary of my work here & reach out if you'd like to schedule a call to discuss working together.
I specialize in Athlete/Dancer Evolution/Retirement/Transition, Identity and Life Transitions 
$135 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (267) 296-8282
Photo of Carinthia Bank, LCSW, MSW, MSc, Clinical Social Work/Therapist

My Practice at a Glance

Available online only

Philadelphia, PA 19102

(267) 296-8282
Nervous/excited? Please read the little summary of my work here & reach out if you'd like to schedule a call to discuss working together.
I specialize in Athlete/Dancer Evolution/Retirement/Transition, Identity and Life Transitions 
$135 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $135

Insurance

  • Aetna
  • Ambetter
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Highmark
  • Keystone Health Plan East
  • Magellan
  • UnitedHealthcare UHC | UBH
"
I see clients at two different practices. Insurance - The Nourished Nest. Not using insurance - Rowan Psychotherapy and Consulting.
Call or for a free 15 minute consultation now - (267) 296-8282
Photo of Carinthia Bank, LCSW, MSW, MSc, Clinical Social Work/Therapist
Carinthia Bank
Clinical Social Work/Therapist, LCSW, MSW, MSc
"
I see clients at two different practices. Insurance - The Nourished Nest. Not using insurance - Rowan Psychotherapy and Consulting.
Call or for a free 15 minute consultation now - (267) 296-8282
Photo of Carinthia Bank, LCSW, MSW, MSc, Clinical Social Work/Therapist
Carinthia Bank
Clinical Social Work/Therapist, LCSW, MSW, MSc

Qualifications

  • Verified by Psychology Today Licensed by State of Pennsylvania / CW023797 Carinthia Bank
  • Degree/Diploma from University of Stirling (Fulbright scholar) MSc Psychology of Sport / 2020
  • Attended University of Pennsylvania, MSW, Graduated 2019
"
I have master's degrees in social work and in sport psychology.
Call or for a free 15 minute consultation now - (267) 296-8282
Photo of Carinthia Bank, LCSW, MSW, MSc, Clinical Social Work/Therapist
Carinthia Bank
Clinical Social Work/Therapist, LCSW, MSW, MSc
"
I have master's degrees in social work and in sport psychology.
Call or for a free 15 minute consultation now - (267) 296-8282
Photo of Carinthia Bank, LCSW, MSW, MSc, Clinical Social Work/Therapist
Carinthia Bank
Clinical Social Work/Therapist, LCSW, MSW, MSc

Specialties and Expertise

Top Specialties

  • Athlete/Dancer Evolution/Retirement/Transition
  • Identity
  • Life Transitions

Expertise

  • Anxiety
  • Coping Skills
  • Depression
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sports Performance
  • Stress
  • Women's Issues
"
I consider myself a generalist with a special focus area (athletes, dancers, and performers) and a niche within that special focus area (end-of-career transitions).
Call or for a free 15 minute consultation now - (267) 296-8282
Photo of Carinthia Bank, LCSW, MSW, MSc, Clinical Social Work/Therapist
Carinthia Bank
Clinical Social Work/Therapist, LCSW, MSW, MSc
"
I consider myself a generalist with a special focus area (athletes, dancers, and performers) and a niche within that special focus area (end-of-career transitions).
Call or for a free 15 minute consultation now - (267) 296-8282
Photo of Carinthia Bank, LCSW, MSW, MSc, Clinical Social Work/Therapist
Carinthia Bank
Clinical Social Work/Therapist, LCSW, MSW, MSc

Client Focus

Age

Teen
Adults

Participants

Individuals

Age

Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Eclectic
  • Existential Sport Psychology
  • Feminist
  • Mindfulness
Ask about what different forms of therapy will be like. or (267) 296-8282
Photo of Carinthia Bank, LCSW, MSW, MSc, Clinical Social Work/Therapist
Carinthia Bank
Clinical Social Work/Therapist, LCSW, MSW, MSc
Ask about what different forms of therapy will be like. or (267) 296-8282
Photo of Carinthia Bank, LCSW, MSW, MSc, Clinical Social Work/Therapist
Carinthia Bank
Clinical Social Work/Therapist, LCSW, MSW, MSc

Location

Primary Location

Philadelphia, PA 19102

(267) 296-8282
"
Nervous/excited? Please read the little summary of my work here & reach out if you'd like to schedule a call to discuss working together.
Call for a free consultation now - (267) 296-8282
Photo of Carinthia Bank, LCSW, MSW, MSc, Clinical Social Work/Therapist
Carinthia Bank
Clinical Social Work/Therapist, LCSW, MSW, MSc
"
Nervous/excited? Please read the little summary of my work here & reach out if you'd like to schedule a call to discuss working together.
Call for a free consultation now - (267) 296-8282
Photo of Carinthia Bank, LCSW, MSW, MSc, Clinical Social Work/Therapist
Carinthia Bank
Clinical Social Work/Therapist, LCSW, MSW, MSc