Therapists in Mendocino County, CA

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Photo of Janet G Mendell, LCSW, Clinical Social Work/Therapist
Janet G Mendell
Clinical Social Work/Therapist, LCSW
Verified Verified
Ukiah, CA 95482
Would you like to better understand yourself? Are you experiencing relationship problems? Are you wishing for clear direction? Having difficulty navigating life's obstacles? I value your ability to discover, through guided exploration and discussion, your strengths and abilities to come up with your own answers.
Would you like to better understand yourself? Are you experiencing relationship problems? Are you wishing for clear direction? Having difficulty navigating life's obstacles? I value your ability to discover, through guided exploration and discussion, your strengths and abilities to come up with your own answers.
(707) 456-4887 View (707) 456-4887
Photo of Carmen J Harris, LCSW, Clinical Social Work/Therapist
Carmen J Harris
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Ukiah, CA 95482  (Online Only)
I have worked with children, youth, and adults for many years in multiple environments. I work collaboratively with the person to help them meet their needs and goals. What is it you would like to achieve? Overcome? Process? Using evidence based practices, I will help you work through trauma, conflict, grief and loss, substance use, depression and anxiety.
I have worked with children, youth, and adults for many years in multiple environments. I work collaboratively with the person to help them meet their needs and goals. What is it you would like to achieve? Overcome? Process? Using evidence based practices, I will help you work through trauma, conflict, grief and loss, substance use, depression and anxiety.
(707) 267-2546 View (707) 267-2546
Photo of Michael Phillips Rice, LMFT, CHT, MC, Marriage & Family Therapist
Michael Phillips Rice
Marriage & Family Therapist, LMFT, CHT, MC
Verified Verified
Fort Bragg, CA 95437
Not accepting new clients
I’m opening a new practice emphasizing a holistic approach. I specialize in treating trauma. A safe and relaxing container and integration are key and my clients feel comfortable and relaxed with me quickly. 20 years as a MFT and over 40 years practicing other therapies give me the tools that make my therapy effective. I offer guided relaxation and imagery, Soulwork and Alchemical hypnotherapy to allow a quick access to the subconscious and conscious contact with your High Self. This is Parts Work, similar to IFS. Also the latest in trauma relief exercises .
I’m opening a new practice emphasizing a holistic approach. I specialize in treating trauma. A safe and relaxing container and integration are key and my clients feel comfortable and relaxed with me quickly. 20 years as a MFT and over 40 years practicing other therapies give me the tools that make my therapy effective. I offer guided relaxation and imagery, Soulwork and Alchemical hypnotherapy to allow a quick access to the subconscious and conscious contact with your High Self. This is Parts Work, similar to IFS. Also the latest in trauma relief exercises .
(707) 940-5481 View (707) 940-5481
Photo of Divora Stern - Divora Stern LCSW, Energy Psychology, LCSW, Clinical Social Work/Therapist
Divora Stern LCSW, Energy Psychology
Clinical Social Work/Therapist, LCSW
Verified Verified
Willits, CA 95490  (Online Only)
Are you ready to break free from the shackles of your past and embrace change? I offer a unique blend of traditional counseling and cutting-edge alternative healing modalities to help you navigate life's challenges and unleash your true potential. Holistic Healing for mind, body, and spirit. Perhaps you would like weekly guided meditations to clear your chakras and aura? With over 23 years of experience as a licensed clinical social worker, I understand that traditional psychotherapy alone may not always suffice. That's why I integrate powerful techniques like the EFT, guided meditations with chakra/aura clearings. DivoraStern.com
Are you ready to break free from the shackles of your past and embrace change? I offer a unique blend of traditional counseling and cutting-edge alternative healing modalities to help you navigate life's challenges and unleash your true potential. Holistic Healing for mind, body, and spirit. Perhaps you would like weekly guided meditations to clear your chakras and aura? With over 23 years of experience as a licensed clinical social worker, I understand that traditional psychotherapy alone may not always suffice. That's why I integrate powerful techniques like the EFT, guided meditations with chakra/aura clearings. DivoraStern.com
(707) 737-6509 View (707) 737-6509
Photo of Stephen R Snyder, LMFT, Marriage & Family Therapist
Stephen R Snyder
Marriage & Family Therapist, LMFT
Verified Verified
Ukiah, CA 95482
Mine is an eclectic orientation. I have been deeply influenced by several years of practice in body oriented physio and psychotherapy. I have training and experience in Ericksonian Therapy, Narrative Therapy, Mindfulness and Relaxation Therapies, Brief Therapies (Problem and Solution Focused), Trauma Informed (Trauma Focused Cognitive Behavioral) Therapy, CBT, Neo-Jungian Therapy and Neuro-Linguistic Programming. I have worked in private practice, County Mental Health, and Non-Profit Mental Health settings. I prefer to work with adults,18 and older, to aid and assist in healing, personal growth, and self awareness.
Mine is an eclectic orientation. I have been deeply influenced by several years of practice in body oriented physio and psychotherapy. I have training and experience in Ericksonian Therapy, Narrative Therapy, Mindfulness and Relaxation Therapies, Brief Therapies (Problem and Solution Focused), Trauma Informed (Trauma Focused Cognitive Behavioral) Therapy, CBT, Neo-Jungian Therapy and Neuro-Linguistic Programming. I have worked in private practice, County Mental Health, and Non-Profit Mental Health settings. I prefer to work with adults,18 and older, to aid and assist in healing, personal growth, and self awareness.
(707) 509-8019 View (707) 509-8019
Photo of Brinda Renee Wachs, MA
Brinda Renee Wachs
MA
Verified Verified
Fort Bragg, CA 95437
Welcome. You may have come here because you are feeling confused or sad. Perhaps you are reaching a point in your life when you are asking existential questions or simply wish to find ways to feel better and to cope with uncomfortable thoughts and emotions. Each individual has an original journey to make and every therapeutic relationship is unique. I would like to accompany you and help you discover your inner world and learn practical approaches to regulate your emotions and manage stress. I treat a range of conditions including anxiety, depression, addiction, eating disorders and other forms of psychic imbalance.
Welcome. You may have come here because you are feeling confused or sad. Perhaps you are reaching a point in your life when you are asking existential questions or simply wish to find ways to feel better and to cope with uncomfortable thoughts and emotions. Each individual has an original journey to make and every therapeutic relationship is unique. I would like to accompany you and help you discover your inner world and learn practical approaches to regulate your emotions and manage stress. I treat a range of conditions including anxiety, depression, addiction, eating disorders and other forms of psychic imbalance.
(707) 873-3425 View (707) 873-3425
Photo of Meeka Ferretta, LMFT, Marriage & Family Therapist
Meeka Ferretta
Marriage & Family Therapist, LMFT
Verified Verified
Ukiah, CA 95482
Hello, my name is Meeka Ferretta. Are current thoughts and emotions getting in the way of your potential? Is your relationship or divorce making you feel anxious or depressed? Is your ADHD causing you to be distracted? Are you wondering how to process trauma and heal? If so, I can help. I truly believe change happens with the first phone call. With a skilled therapist, this change can be impactful and sustainable.
Hello, my name is Meeka Ferretta. Are current thoughts and emotions getting in the way of your potential? Is your relationship or divorce making you feel anxious or depressed? Is your ADHD causing you to be distracted? Are you wondering how to process trauma and heal? If so, I can help. I truly believe change happens with the first phone call. With a skilled therapist, this change can be impactful and sustainable.
(707) 383-2510 View (707) 383-2510
Photo of Susan Sklar, MA, LPCC
Susan Sklar
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Fort Bragg, CA 95437
I believe there is a solution to every "problem." I am solution focused and look at the individual as a complete human being with everything needed to be happy and successful right inside. I operate from a wellness model rather than a disease model. Being an adult means taking accountability for what does not benefit one under one's own skin. I take a humanistic, cognitive approach focusing on skills grounded in mindfulness and self-observation. With new insights and skills, we can operate from love instead of fear, from the present moment instead of childhood belief systems, with compassion instead of defenses and blame.
I believe there is a solution to every "problem." I am solution focused and look at the individual as a complete human being with everything needed to be happy and successful right inside. I operate from a wellness model rather than a disease model. Being an adult means taking accountability for what does not benefit one under one's own skin. I take a humanistic, cognitive approach focusing on skills grounded in mindfulness and self-observation. With new insights and skills, we can operate from love instead of fear, from the present moment instead of childhood belief systems, with compassion instead of defenses and blame.
(707) 640-6794 View (707) 640-6794
Photo of Giovanna Pagano, LCSW, Clinical Social Work/Therapist
Giovanna Pagano
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Bragg, CA 95437
Not accepting new clients
My therapeutic approach is strengths-based and client-centered: I view therapy as a co-creative process in which we collaborate to meet your goals. I believe you already have the internal resources you need to heal and grow, and I am a guide. In addition to talk therapy, I utilize mind-body processes to draw out your inner strengths and resources, and to release stuck patterns that no longer serve you. My clinical interests are working with life transitions, decision-making, changing habit patterns, trauma, anxiety, depression, self-esteem issues, parenting challenges, couples communication, and personal and spiritual growth.
My therapeutic approach is strengths-based and client-centered: I view therapy as a co-creative process in which we collaborate to meet your goals. I believe you already have the internal resources you need to heal and grow, and I am a guide. In addition to talk therapy, I utilize mind-body processes to draw out your inner strengths and resources, and to release stuck patterns that no longer serve you. My clinical interests are working with life transitions, decision-making, changing habit patterns, trauma, anxiety, depression, self-esteem issues, parenting challenges, couples communication, and personal and spiritual growth.
(707) 203-0847 View (707) 203-0847
Photo of Daniel Kerruish, MA, LMFT, Marriage & Family Therapist
Daniel Kerruish
Marriage & Family Therapist, MA, LMFT
Verified Verified
Mendocino, CA 95460
At times we are thrown in to an experience of life that calls for a new way of responding. Thumped by unrelenting negative self-judgment, stuck in swamps of depression, seized by insecurities, paralyzing uncertainty, anxiety, panic, or held in the unforgiving clutches of recurring memories (trauma, grief, regret), the world can seem vast, uncaring, and harsh. And, in that world we may feel disconnected, alone, even fearful. Psychotherapy with me includes deeply confidential, trustworthy, empathic, accepting, sacred space in which I deeply listen, you explore, and come to understand your unique experience in pursuit of symptom reduction, increased self-reliance, and personal transformation.
At times we are thrown in to an experience of life that calls for a new way of responding. Thumped by unrelenting negative self-judgment, stuck in swamps of depression, seized by insecurities, paralyzing uncertainty, anxiety, panic, or held in the unforgiving clutches of recurring memories (trauma, grief, regret), the world can seem vast, uncaring, and harsh. And, in that world we may feel disconnected, alone, even fearful. Psychotherapy with me includes deeply confidential, trustworthy, empathic, accepting, sacred space in which I deeply listen, you explore, and come to understand your unique experience in pursuit of symptom reduction, increased self-reliance, and personal transformation.
(707) 669-4765 View (707) 669-4765
Photo of Renee Clark, MA, LMFT, Marriage & Family Therapist
Renee Clark
Marriage & Family Therapist, MA, LMFT
Verified Verified
Fort Bragg, CA 95437
Times are challenging. If you're feeling dissatisfied, depressed, unfulfilled, nervous, or disconnected from others, I can offer guidance and support. The therapy I provide is grounded in compassion, non-judgment, and curiosity. Utilizing an integrative approach, we'll find a path that works for you. Some of the issues my clients navigate: grief and loss; depression and anxiety; relationships (friends, family, romantic partners); life transitions (parenting, gender, career, marriage/divorce, menopause/mid-life); finding purpose/meaning; creating healthy boundaries; perfectionism; healing trauma (historical, childhood, etc.).
Times are challenging. If you're feeling dissatisfied, depressed, unfulfilled, nervous, or disconnected from others, I can offer guidance and support. The therapy I provide is grounded in compassion, non-judgment, and curiosity. Utilizing an integrative approach, we'll find a path that works for you. Some of the issues my clients navigate: grief and loss; depression and anxiety; relationships (friends, family, romantic partners); life transitions (parenting, gender, career, marriage/divorce, menopause/mid-life); finding purpose/meaning; creating healthy boundaries; perfectionism; healing trauma (historical, childhood, etc.).
(707) 383-4657 View (707) 383-4657
Tom Darcey MFT, LPCC
Marriage & Family Therapist, MS, MFT, LPCC
Verified Verified
Ukiah, CA 95482
I enjoy working with clients who want to improve the quality of their relationships. As part of supporting clients in addressing relationship issues, my work can involve working with clients on individual issues such as reducing depression and anxiety. I assist clients in exploring and processing feelings that contribute to depression and anxiety with the goal of promoting individual well-being which, in turn, contributes to improvement in relationships. I utilize a collaborative approach that involves supporting clients in understanding how past life experiences and current life issues are impacting their lives. Connecting clients with strengths is a primary treatment goal.
I enjoy working with clients who want to improve the quality of their relationships. As part of supporting clients in addressing relationship issues, my work can involve working with clients on individual issues such as reducing depression and anxiety. I assist clients in exploring and processing feelings that contribute to depression and anxiety with the goal of promoting individual well-being which, in turn, contributes to improvement in relationships. I utilize a collaborative approach that involves supporting clients in understanding how past life experiences and current life issues are impacting their lives. Connecting clients with strengths is a primary treatment goal.
(707) 929-4523 View (707) 929-4523
Photo of Pendry Haines, LCSW, Clinical Social Work/Therapist
Pendry Haines
Clinical Social Work/Therapist, LCSW
Verified Verified
Willits, CA 95490
I specialize in depression, anxiety, trauma, stress, and relationship issues. I believe in a client-led approach where you decide what works best for you; at times I will guide you, other times stand as witness to your inner work. I will help you process your past and present as you chart your journey towards healing. I will offer coping skills along the way, providing a variety of tools for you to experiment with.
I specialize in depression, anxiety, trauma, stress, and relationship issues. I believe in a client-led approach where you decide what works best for you; at times I will guide you, other times stand as witness to your inner work. I will help you process your past and present as you chart your journey towards healing. I will offer coping skills along the way, providing a variety of tools for you to experiment with.
(707) 505-8295 View (707) 505-8295
Photo of Elizabeth Obrien, LCSW, Clinical Social Work/Therapist
Elizabeth Obrien
Clinical Social Work/Therapist, LCSW
Verified Verified
Ukiah, CA 95482
My name is Elizabeth O'Brien, and I am a Licensed Clinical Social Worker (LCSW). I work with adults who seek a deeper understanding of themselves and their experiences in order to feel their best. I am eclectic in my approach to treatment, incorporating elements of CBT, DBT, strengths-based psychotherapy, and psychodynamic work. I enjoy the challenges of working with clients experiencing difficulties with relationships and life transitions, managing stress and anxiety, depression, and substance use and addiction disorders.
My name is Elizabeth O'Brien, and I am a Licensed Clinical Social Worker (LCSW). I work with adults who seek a deeper understanding of themselves and their experiences in order to feel their best. I am eclectic in my approach to treatment, incorporating elements of CBT, DBT, strengths-based psychotherapy, and psychodynamic work. I enjoy the challenges of working with clients experiencing difficulties with relationships and life transitions, managing stress and anxiety, depression, and substance use and addiction disorders.
(707) 466-7861 View (707) 466-7861
Photo of Henry Tran, LCSW, Clinical Social Work/Therapist
Henry Tran
Clinical Social Work/Therapist, LCSW
Verified Verified
Ukiah, CA 95482
Hello! I'm Henry Tran, a Licensed Clinical Social Worker who has been practicing therapy since 2016. I am currently working full-time with adults in a hospital setting. I help people struggling with depression, anxiety, mood disorders, personality disorders, and stress. I also have experience working with many different populations and age groups ranging from children to older adults. I have a solution-focused approach all while providing a safe and non-judgmental environment. I am adaptable and have the ability to utilize different modalities tuned to your treatment goals.
Hello! I'm Henry Tran, a Licensed Clinical Social Worker who has been practicing therapy since 2016. I am currently working full-time with adults in a hospital setting. I help people struggling with depression, anxiety, mood disorders, personality disorders, and stress. I also have experience working with many different populations and age groups ranging from children to older adults. I have a solution-focused approach all while providing a safe and non-judgmental environment. I am adaptable and have the ability to utilize different modalities tuned to your treatment goals.
(707) 532-2159 View (707) 532-2159
Photo of Tarra Benoist - Creating Connections Counseling, MS, LMFT, Marriage & Family Therapist
Creating Connections Counseling
Marriage & Family Therapist, MS, LMFT
Verified Verified
4 Endorsed
Albion, CA 95410
Now that you have organized your space let's get started on your mind! With our world changing every moment and with all this uncertainty I am offering online and phone sessions to new and existing clients. If you are having trouble with being in the same space with your loved ones, we can help with individual and group video sessions. We can help make your time together healthy and productive. Call now
Now that you have organized your space let's get started on your mind! With our world changing every moment and with all this uncertainty I am offering online and phone sessions to new and existing clients. If you are having trouble with being in the same space with your loved ones, we can help with individual and group video sessions. We can help make your time together healthy and productive. Call now
(916) 525-8655 View (916) 525-8655
Photo of Karen L Brinkman, LMFT, Marriage & Family Therapist
Karen L Brinkman
Marriage & Family Therapist, LMFT
Verified Verified
Gualala, CA 95445
I offer counseling for adults and couples struggling with a wide variety of concerns. You may be dealing with a recent life transition, concerns around depression, alcohol/drug use, loss of loved one, or want help healing from trauma related to a specific event or childhood.
I offer counseling for adults and couples struggling with a wide variety of concerns. You may be dealing with a recent life transition, concerns around depression, alcohol/drug use, loss of loved one, or want help healing from trauma related to a specific event or childhood.
(669) 230-0787 View (669) 230-0787
Photo of Christina Offill, LCSW, Clinical Social Work/Therapist
Christina Offill
Clinical Social Work/Therapist, LCSW
Verified Verified
Ukiah, CA 95482
Not accepting new clients
Children from 12 months to young adults, families dealing with parenting issues, conflict, divorce, adoptions or foster care challenges. Are you a parent who needs help managing challenging behaviors with your child? Or dealing with issues of self-harm, substance use or suicidal ideation. Do you want to learn new coping skills to regulate your child’s emotions, or to navigate social environments, peer groups and academic challenges? This is where you can discover help if you are struggling to balance work, life commitments and parenting. Ways to manage sibling conflict and blended families/co-parenting issues!
Children from 12 months to young adults, families dealing with parenting issues, conflict, divorce, adoptions or foster care challenges. Are you a parent who needs help managing challenging behaviors with your child? Or dealing with issues of self-harm, substance use or suicidal ideation. Do you want to learn new coping skills to regulate your child’s emotions, or to navigate social environments, peer groups and academic challenges? This is where you can discover help if you are struggling to balance work, life commitments and parenting. Ways to manage sibling conflict and blended families/co-parenting issues!
(707) 207-8412 View (707) 207-8412
Photo of Iris L Padgett, LMFT, LPCC, Marriage & Family Therapist
Iris L Padgett
Marriage & Family Therapist, LMFT, LPCC
Verified Verified
Ukiah, CA 95482
You may be noticing that you don't feel like yourself and wondering if there's something wrong with you. Your relationship has changed, it's hard to get any work done or focus. You dread getting out of bed, which leaves you feeling guilty and stuck. Or maybe you just worry about everything. You want to connect more deeply with your friends, or to experience the love in your relationship that you used to feel. You want more excitement and meaning. And on top of it all, you feel that no one understands what you go through or you have no one to talk to about it: you feel alone.
You may be noticing that you don't feel like yourself and wondering if there's something wrong with you. Your relationship has changed, it's hard to get any work done or focus. You dread getting out of bed, which leaves you feeling guilty and stuck. Or maybe you just worry about everything. You want to connect more deeply with your friends, or to experience the love in your relationship that you used to feel. You want more excitement and meaning. And on top of it all, you feel that no one understands what you go through or you have no one to talk to about it: you feel alone.
(707) 234-4453 View (707) 234-4453
Photo of Carrie (Carolyn) J Smith, MFT, MA, Marriage & Family Therapist
Carrie (Carolyn) J Smith
Marriage & Family Therapist, MFT, MA
Verified Verified
1 Endorsed
Willits, CA 95490
Waitlist for new clients
Now in Willits... I relocated to beautiful Mendocino County from Chico in 2019. I have been honored to have my private practice for over 34 years now. I see people of all ages for anxiety, life transitions, depression, and grief. I focus on strengths, supportive therapy, and the sacredness of grief expression. I will help you find your own solutions through reflecting your deeper self. I mainly see individuals for psychotherapy and older children for Play Therapy. I have a wait list for children. Please call anytime and leave a message.
Now in Willits... I relocated to beautiful Mendocino County from Chico in 2019. I have been honored to have my private practice for over 34 years now. I see people of all ages for anxiety, life transitions, depression, and grief. I focus on strengths, supportive therapy, and the sacredness of grief expression. I will help you find your own solutions through reflecting your deeper self. I mainly see individuals for psychotherapy and older children for Play Therapy. I have a wait list for children. Please call anytime and leave a message.
(530) 763-6988 View (530) 763-6988
1

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How does your Therapist compare?

Number of Therapists in Mendocino County, CA

100+

Average cost per session

$130

Therapists in Mendocino County, CA who prioritize treating:

95% Anxiety
89% Depression
77% Trauma and PTSD
73% Relationship Issues
71% Self Esteem
65% Coping Skills
63% Stress

Average years in practice

16 Years

Top 3 insurances accepted

61% Aetna
59% Anthem
57% UnitedHealthcare UHC | UBH

How Therapists in Mendocino County, CA see their clients

83% In Person and Online
17% Online Only

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Mendocino County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.