Photo of Shannon Nicole Martin - Shannon Martin-Let's Talk, I'll Listen Counseling , MA,  LPC, Licensed Professional Counselor
Shannon Martin-Let's Talk, I'll Listen Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Houston, TX 77040
My goal is to empower and equip you with the necessary tools needed to build healthy relationships as well as accomplish mental health and wellness, educational, and career goals.
Are you looking for relief from life’s daily stressors? How about a change from your current situation? There's no better time than now to start your new beginning. Let me assist you in your new journey. My therapeutic style is Integrated which entails blending and tailoring different but complimentary theories to best serve your unique and individual needs. Genuineness, Empathetic Understanding and Unconditional positive regard are the pillars of my therapeutic approach. Together we can implement and improve goal-setting and goal striving abilities, build and maintain healthy relationships with others and reconnect to self.
My goal is to empower and equip you with the necessary tools needed to build healthy relationships as well as accomplish mental health and wellness, educational, and career goals.
Are you looking for relief from life’s daily stressors? How about a change from your current situation? There's no better time than now to start your new beginning. Let me assist you in your new journey. My therapeutic style is Integrated which entails blending and tailoring different but complimentary theories to best serve your unique and individual needs. Genuineness, Empathetic Understanding and Unconditional positive regard are the pillars of my therapeutic approach. Together we can implement and improve goal-setting and goal striving abilities, build and maintain healthy relationships with others and reconnect to self.
(346) 263-0906 View (346) 263-0906
Photo of Cessi Elizabeth Sutter, MA, MS, LMFT, Marriage & Family Therapist
Cessi Elizabeth Sutter
Marriage & Family Therapist, MA, MS, LMFT
Verified Verified
Houston, TX 77098
I am a bilingual English and Spanish speaking therapist that provides counseling and employment services. I offer individual, group, family, and couples therapy to children, adolescents, and adults. Typical issues that are worked on in counseling include: depression, anxiety, anger management, domestic violence, grief and trauma, communication, identity, and immigrant issues. For those individuals seeking employment and career coaching, assistance is provided to them in helping them obtain a job or accomplish their professional goals. All services are provided in both English and Spanish.
I am a bilingual English and Spanish speaking therapist that provides counseling and employment services. I offer individual, group, family, and couples therapy to children, adolescents, and adults. Typical issues that are worked on in counseling include: depression, anxiety, anger management, domestic violence, grief and trauma, communication, identity, and immigrant issues. For those individuals seeking employment and career coaching, assistance is provided to them in helping them obtain a job or accomplish their professional goals. All services are provided in both English and Spanish.
(713) 587-9974 View (713) 587-9974
Photo of Iris Chang, MEd, LPC, LMFT, Marriage & Family Therapist
Iris Chang
Marriage & Family Therapist, MEd, LPC, LMFT
Verified Verified
1 Endorsed
Houston, TX 77036
I am a 1st generation Taiwanese-American immigrant who came to the US as an adolescent. I can conduct therapy in fluent Mandarin, Cantonese, Taiwanese, and English. I am a full-time self-employee and mother of 2. I changed careers from Engineering B.S, to Business M.M., to Counseling/Behavioral Science M.Ed. therapy. I worked at MIT, and I am currently working on my Ph.D in Clinical Sexology. I empathize with work life balance issues, stress/time management, and career transition/satisfaction. My core goal is to empower individuals, couples and families to make healthy, positive changes in their professional and personal lives.
I am a 1st generation Taiwanese-American immigrant who came to the US as an adolescent. I can conduct therapy in fluent Mandarin, Cantonese, Taiwanese, and English. I am a full-time self-employee and mother of 2. I changed careers from Engineering B.S, to Business M.M., to Counseling/Behavioral Science M.Ed. therapy. I worked at MIT, and I am currently working on my Ph.D in Clinical Sexology. I empathize with work life balance issues, stress/time management, and career transition/satisfaction. My core goal is to empower individuals, couples and families to make healthy, positive changes in their professional and personal lives.
(713) 893-5904 View (713) 893-5904
Photo of Susan Allem, MA, LPC , Licensed Professional Counselor
Susan Allem
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Houston, TX 77002  (Online Only)
I use several different approaches such as Cognitive Behavioral Therapy techniques, Narrative Therapy techniques, Solution Focused Brief Therapy techniques, as well as career counseling when needed.
Everyone needs someone in their life to help validate their feelings and experiences. We have a tendency to focus more on our physical body than of our thoughts. Sometimes we may feel depressed or anxious without knowing the reason. Sometimes everything can be perfect in your life yet you still feel this sadness. This is not uncommon and talking to a therapist can help. I use a holistic approach when working with my clients. I provide a safe space with acceptance of who you are. I help my clients create goals for themselves and then we work on accomplishing them together.
I use several different approaches such as Cognitive Behavioral Therapy techniques, Narrative Therapy techniques, Solution Focused Brief Therapy techniques, as well as career counseling when needed.
Everyone needs someone in their life to help validate their feelings and experiences. We have a tendency to focus more on our physical body than of our thoughts. Sometimes we may feel depressed or anxious without knowing the reason. Sometimes everything can be perfect in your life yet you still feel this sadness. This is not uncommon and talking to a therapist can help. I use a holistic approach when working with my clients. I provide a safe space with acceptance of who you are. I help my clients create goals for themselves and then we work on accomplishing them together.
(512) 729-3506 View (512) 729-3506
Photo of Neera Darvish - Dr. Neera, PhD, LCSW, Clinical Social Work/Therapist
Dr. Neera
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Houston, TX 77070  (Online Only)
Waitlist for new clients
You are not alone. Many things are possible even if they look impossible. Health, financial success, marriage and family restoration, parental success, career success and achieving your purpose can happen. I will walk beside you to overcome your fears and open up a joyful life pursuing your purpose.
You are not alone. Many things are possible even if they look impossible. Health, financial success, marriage and family restoration, parental success, career success and achieving your purpose can happen. I will walk beside you to overcome your fears and open up a joyful life pursuing your purpose.
(281) 602-8323 View (281) 602-8323
Photo of Melanie Murphey, MSSW, LCSW, Clinical Social Work/Therapist
Melanie Murphey
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
1 Endorsed
Houston, TX 77058
Waitlist for new clients
There is a season in everyone's journey when you need an objective listener to affirm your strengths and identify any self-defeating patterns preventing you from being your best self. Over the past 20 years, I have valued collaborating with adults experiencing anxiety, depression, life transitions, women's issues, career struggles, spirituality, overcoming abuse, healing relationships, coping with chronic/acute medical conditions, preparing/coping for retirement, care-giving, and terminal illness. Grieving is a natural response to any significant loss. I see adults 23 yrs and up. No children, teens, or couples.
There is a season in everyone's journey when you need an objective listener to affirm your strengths and identify any self-defeating patterns preventing you from being your best self. Over the past 20 years, I have valued collaborating with adults experiencing anxiety, depression, life transitions, women's issues, career struggles, spirituality, overcoming abuse, healing relationships, coping with chronic/acute medical conditions, preparing/coping for retirement, care-giving, and terminal illness. Grieving is a natural response to any significant loss. I see adults 23 yrs and up. No children, teens, or couples.
(832) 612-3710 View (832) 612-3710
Photo of Fadime Dogan, LPC-A, Pre-Licensed Professional
Fadime Dogan
Pre-Licensed Professional, LPC-A
Verified Verified
2 Endorsed
Houston, TX 77031
Additionally, having over 15 years educational experience working with students in K-12, I am experienced in providing academic and career counseling to high school and college students.
As a Licensed Professional Counselor (LPC) Associate, I work with children, adolescents, adults, and any individuals looking to improve their mental health and overall quality of life. I believe in empowering my clients and utilizing positive psychology techniques to enhance overall well-being. My approach to counseling also incorporates a holistic perspective, taking into consideration the individual's physical, emotional, and spiritual well-being.
Additionally, having over 15 years educational experience working with students in K-12, I am experienced in providing academic and career counseling to high school and college students.
As a Licensed Professional Counselor (LPC) Associate, I work with children, adolescents, adults, and any individuals looking to improve their mental health and overall quality of life. I believe in empowering my clients and utilizing positive psychology techniques to enhance overall well-being. My approach to counseling also incorporates a holistic perspective, taking into consideration the individual's physical, emotional, and spiritual well-being.
(832) 702-3142 View (832) 702-3142
Photo of Debbie Grammas, PhD, Psychologist
Debbie Grammas
Psychologist, PhD
Verified Verified
4 Endorsed
Houston, TX 77058
I work with individuals and couples with a variety of concerns such as: Anxiety, Stress, Conflict, Body Image Concerns, Eating Disorders, Depression, Grief, Anger, Life Transition, Trauma/Post-traumatic Stress Disorder, Relationship Concerns, Marriage Counseling, Parenting Issues, Career Exploration.
Are you struggling in life? Does anxiety keep you awake at night? Do you feel sad and blue? Is your relationship in trouble? Do you spend too much time worrying about your looks? If you are struggling in life with these issues, you are not alone. Life can be difficult and many people have felt the way you do. Individuals often feel that something needs to be seriously wrong with them in order to seek therapy. Nothing could be further from the truth. It is often helpful to have an objective, nonjudgmental person to help you through life's challenges.
I work with individuals and couples with a variety of concerns such as: Anxiety, Stress, Conflict, Body Image Concerns, Eating Disorders, Depression, Grief, Anger, Life Transition, Trauma/Post-traumatic Stress Disorder, Relationship Concerns, Marriage Counseling, Parenting Issues, Career Exploration.
Are you struggling in life? Does anxiety keep you awake at night? Do you feel sad and blue? Is your relationship in trouble? Do you spend too much time worrying about your looks? If you are struggling in life with these issues, you are not alone. Life can be difficult and many people have felt the way you do. Individuals often feel that something needs to be seriously wrong with them in order to seek therapy. Nothing could be further from the truth. It is often helpful to have an objective, nonjudgmental person to help you through life's challenges.
(713) 338-9191 View (713) 338-9191
Photo of Katy Pelletier, LMFT-A, Marriage & Family Therapist Associate
Katy Pelletier
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
Houston, TX 77063
Are you a mom or woman going through a major life transition? Whether it's becoming a new parent, dealing with an empty nest, starting a new career, or any other big life change, transitions can be overwhelming. Also the day to day tasks of being a mom can be overwhelming, exhausting and feel like a burden. We as women can get lost in our roles as moms, wives, and caregivers that we no longer recognize who we are anymore.
Are you a mom or woman going through a major life transition? Whether it's becoming a new parent, dealing with an empty nest, starting a new career, or any other big life change, transitions can be overwhelming. Also the day to day tasks of being a mom can be overwhelming, exhausting and feel like a burden. We as women can get lost in our roles as moms, wives, and caregivers that we no longer recognize who we are anymore.
(713) 352-1372 View (713) 352-1372
Photo of Rocio Tharp - Memorial Relationships & Couples Center, PLLC., MSEd, LPC, LMFT, CST, Marriage & Family Therapist
Memorial Relationships & Couples Center, PLLC.
Marriage & Family Therapist, MSEd, LPC, LMFT, CST
Verified Verified
Houston, TX 77079
We are a group of bilingual therapist, among the issues that we explore are: relations, career, personal challenges, trauma, family dynamics and sex issues; also, gender infinity issues, power and control issues, inequality, intimacy, sexual problems, conflict and self-awareness. We provide our clients with a friendly and respectful environment that facilitates exploration and the possibility of seeing challenges from a different angle or perspective, with deep respect, an interested presence, and a curious attitude about our client's viewpoint. We believe in the power of healthy relationships. Relationships can be transformed if we are ready to re-invent ourselves.
We are a group of bilingual therapist, among the issues that we explore are: relations, career, personal challenges, trauma, family dynamics and sex issues; also, gender infinity issues, power and control issues, inequality, intimacy, sexual problems, conflict and self-awareness. We provide our clients with a friendly and respectful environment that facilitates exploration and the possibility of seeing challenges from a different angle or perspective, with deep respect, an interested presence, and a curious attitude about our client's viewpoint. We believe in the power of healthy relationships. Relationships can be transformed if we are ready to re-invent ourselves.
(832) 742-1855 View (832) 742-1855
Photo of Cynthia J. Orme - Healing Pathways Houston, LPC, Licensed Professional Counselor
Cynthia J. Orme - Healing Pathways Houston
Licensed Professional Counselor, LPC
Verified Verified
Houston, TX 77024
I believe that my job as a therapist is to offer a positive and non-judgmental attitude to help clients learn the value of having self-compassion, which can then lead to change and growth.
I believe that therapy offers a beneficial way to find a different perspective on difficult situations and that people who make the decision to see a therapist are looking for a way to improve those situations. We can always learn new ways to make our lives and relationships better. With empathy and compassion, I help clients find resolution to a wide range of personal concerns and psychological issues. I have worked at psychiatric hospitals, addiction residential facilities as well as outpatient settings and have over 25 years’ experience working with clients from a family systems approach.
I believe that my job as a therapist is to offer a positive and non-judgmental attitude to help clients learn the value of having self-compassion, which can then lead to change and growth.
I believe that therapy offers a beneficial way to find a different perspective on difficult situations and that people who make the decision to see a therapist are looking for a way to improve those situations. We can always learn new ways to make our lives and relationships better. With empathy and compassion, I help clients find resolution to a wide range of personal concerns and psychological issues. I have worked at psychiatric hospitals, addiction residential facilities as well as outpatient settings and have over 25 years’ experience working with clients from a family systems approach.
(713) 574-9789 View (713) 574-9789
Photo of Dr. Monica E. Alharazim, PhD, LPC-S, CRC, Licensed Professional Counselor
Dr. Monica E. Alharazim
Licensed Professional Counselor, PhD, LPC-S, CRC
Verified Verified
1 Endorsed
Houston, TX 77058
I have experience working with clients with anxiety, professional burnout, stress management, self-esteem, career counseling, couples counseling, and marriage and families issues.
HELLO! Let me start by saying Welcome to my page! Take a DEEP breath and enjoy this journey. The journey of recognizing that it time to connect with someone and begin working on your goals for change. I understand how difficult it is to be in this space, where you not only have to find a therapist. But then you log on to this website and others and have to shift through tons of profiles, hoping to connect with the right person. I hope that my page is the last stop in your journey to find someone to not only listen to you but help support you during this difficult time.
I have experience working with clients with anxiety, professional burnout, stress management, self-esteem, career counseling, couples counseling, and marriage and families issues.
HELLO! Let me start by saying Welcome to my page! Take a DEEP breath and enjoy this journey. The journey of recognizing that it time to connect with someone and begin working on your goals for change. I understand how difficult it is to be in this space, where you not only have to find a therapist. But then you log on to this website and others and have to shift through tons of profiles, hoping to connect with the right person. I hope that my page is the last stop in your journey to find someone to not only listen to you but help support you during this difficult time.
(281) 823-8092 View (281) 823-8092
Photo of Willie Franklyn, MA, MEd, LPC, Counselor
Willie Franklyn
Counselor, MA, MEd, LPC
Verified Verified
Houston, TX 77073  (Online Only)
I specialize in change management, helping clients to cope with change and/or take the necessary steps to make a change. I have helped clients to address a variety life challenges-anxiety/depression, stress, relationships, career issues, grief/loss, abuse/violence, and chronic pain. I am prepared to help my clients take the steps necessary to better cope with the challenges, changes, and choices with which they are struggling.
I specialize in change management, helping clients to cope with change and/or take the necessary steps to make a change. I have helped clients to address a variety life challenges-anxiety/depression, stress, relationships, career issues, grief/loss, abuse/violence, and chronic pain. I am prepared to help my clients take the steps necessary to better cope with the challenges, changes, and choices with which they are struggling.
(346) 522-3947 View (346) 522-3947
Photo of Judy White Jackson, MA, LPC, Licensed Professional Counselor
Judy White Jackson
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Houston, TX 77060
I am a Licensed Professional Counselor, Life Coach, Certified Christian Counselor, & Educator; specializing in trauma recovery; social & emotional maladjustments in children, adolescents, and adults. I am experienced in helping clients heal from: childhood abuse (all forms), abandonment issues, post-traumatic stress disorder, relationship recovery, anxiety, depression, grief, anger, career issues, fear of public speaking, the effects of low self-esteem, and alcoholism.
I am a Licensed Professional Counselor, Life Coach, Certified Christian Counselor, & Educator; specializing in trauma recovery; social & emotional maladjustments in children, adolescents, and adults. I am experienced in helping clients heal from: childhood abuse (all forms), abandonment issues, post-traumatic stress disorder, relationship recovery, anxiety, depression, grief, anger, career issues, fear of public speaking, the effects of low self-esteem, and alcoholism.
(281) 672-8698 View (281) 672-8698
Photo of Santhi Periasamy, PhD, Psychologist
Santhi Periasamy
Psychologist, PhD
Verified Verified
Houston, TX 77006
I've treated various presenting issues, including depression, eating/body image concerns, PTSD/trauma, anxiety, sexual issues, academic/career difficulties, multicultural concerns, family conflicts, difficult life transitions, intimate relationship stress, and substance issues.
Therapy is an investment in your personal growth and a dedication to your overall well-being. Therapy can help us identify our strengths and personal successes, and help to explore our areas of growth. I work to provide a trusting, warm, open, and supportive relationship for my clients. Understanding our past and our current life patterns fosters internal growth, so we can understand ourselves on a deeper level, create emotional well-being, and move towards contentment with ourselves and our lives. The therapeutic relationship is a partnership between the client and the therapist, and is based on trust, and respect.
I've treated various presenting issues, including depression, eating/body image concerns, PTSD/trauma, anxiety, sexual issues, academic/career difficulties, multicultural concerns, family conflicts, difficult life transitions, intimate relationship stress, and substance issues.
Therapy is an investment in your personal growth and a dedication to your overall well-being. Therapy can help us identify our strengths and personal successes, and help to explore our areas of growth. I work to provide a trusting, warm, open, and supportive relationship for my clients. Understanding our past and our current life patterns fosters internal growth, so we can understand ourselves on a deeper level, create emotional well-being, and move towards contentment with ourselves and our lives. The therapeutic relationship is a partnership between the client and the therapist, and is based on trust, and respect.
(713) 942-7793 View (713) 942-7793
Photo of Sheralyn Littles, MS, LPC, Licensed Professional Counselor
Sheralyn Littles
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Houston, TX 77058
Are you facing a life transition such as a career change, heading off to college, recent divorce or break up ? Do you feel less enjoyment in your life? Or, are relationship challenges limiting you? Life is filled with so many ups and downs. You may feel you have little control of what is happening. Let us explore what you want to work towards and what is getting in the way. If you want to make progress, find practical solutions, and see measurable change, I may be a good fit for you. I will meet you where you are and draw on a variety of treatment approaches to help you succeed.
Are you facing a life transition such as a career change, heading off to college, recent divorce or break up ? Do you feel less enjoyment in your life? Or, are relationship challenges limiting you? Life is filled with so many ups and downs. You may feel you have little control of what is happening. Let us explore what you want to work towards and what is getting in the way. If you want to make progress, find practical solutions, and see measurable change, I may be a good fit for you. I will meet you where you are and draw on a variety of treatment approaches to help you succeed.
(281) 324-8724 View (281) 324-8724
Photo of Clarinda Bell-Fletcher, MA, LPC, Licensed Professional Counselor
Clarinda Bell-Fletcher
Licensed Professional Counselor, MA, LPC
Verified Verified
Houston, TX 77084
I counsel with individuals who have Autism, PTSD, Depression, Bi-polar disorder, Reproductive loss, Occupational/Career, Relational issues and Parenting issues.
We all face challenges throughout our lives. I have a strong sense of compassion and commitment to helping people. I enjoy helping a diversity of cultures, races, and ages. I have worked and lived in Africa and Azerbaijan so I consider myself a global citizen.
I counsel with individuals who have Autism, PTSD, Depression, Bi-polar disorder, Reproductive loss, Occupational/Career, Relational issues and Parenting issues.
We all face challenges throughout our lives. I have a strong sense of compassion and commitment to helping people. I enjoy helping a diversity of cultures, races, and ages. I have worked and lived in Africa and Azerbaijan so I consider myself a global citizen.
(281) 542-3716 View (281) 542-3716
Photo of Edrick L Hall, MA, LPC, LCDC, CART, CCCBT, Licensed Professional Counselor
Edrick L Hall
Licensed Professional Counselor, MA, LPC, LCDC, CART, CCCBT
Verified Verified
1 Endorsed
Houston, TX 77008
My work experience encompasses areas of chemical addiction, mental health including (depression, anxiety, trauma, and post-traumatic stress disorder), relationship issues both personal and professional, career counseling, and successfully adjusting to the stress of everyday life.
There comes a point in everyone’s life where we are confronted with life’s challenges and difficulties. Navigating these challenges alone can be disorienting and frightening. However, you are not required nor expected to attempt this journey alone. As an experienced Psychotherapist, my specialty is assisting adolescents, adults, couples, and families with the tools, techniques and coping skills needed to achieve and maintain your peace of mind throughout the ordeal. I genuinely value everyone in my care. I respect your uniqueness and your experience in life.
My work experience encompasses areas of chemical addiction, mental health including (depression, anxiety, trauma, and post-traumatic stress disorder), relationship issues both personal and professional, career counseling, and successfully adjusting to the stress of everyday life.
There comes a point in everyone’s life where we are confronted with life’s challenges and difficulties. Navigating these challenges alone can be disorienting and frightening. However, you are not required nor expected to attempt this journey alone. As an experienced Psychotherapist, my specialty is assisting adolescents, adults, couples, and families with the tools, techniques and coping skills needed to achieve and maintain your peace of mind throughout the ordeal. I genuinely value everyone in my care. I respect your uniqueness and your experience in life.
(281) 623-1072 View (281) 623-1072
Photo of Christie Marie Melonson, MA, LPC-S, PhD, Licensed Professional Counselor
Christie Marie Melonson
Licensed Professional Counselor, MA, LPC-S, PhD
Verified Verified
Houston, TX 77024
My ideal client is anyone who is eager to make changes toward a healthier and more fulfilling life emotionally, mentally, physically, career wise or spiritually. My therapeutic approach is based on empowering each client I work with and helping them to use inner resources as well as the resources around them. I adjust my techniques and approaches to the needs of each client and pride myself on practicing cultural flexibility. I understand that clients want responsiveness, respect, knowledge, resources, and a therapist who can empathize. Clients want to be truly heard. I am here to listen and to facilitate your healing.
My ideal client is anyone who is eager to make changes toward a healthier and more fulfilling life emotionally, mentally, physically, career wise or spiritually. My therapeutic approach is based on empowering each client I work with and helping them to use inner resources as well as the resources around them. I adjust my techniques and approaches to the needs of each client and pride myself on practicing cultural flexibility. I understand that clients want responsiveness, respect, knowledge, resources, and a therapist who can empathize. Clients want to be truly heard. I am here to listen and to facilitate your healing.
(713) 360-1599 View (713) 360-1599
Photo of Deborah Myles McGinty - Mylestone Counseling, EdD, LPC-S, NCC, CART, Licensed Professional Counselor
Mylestone Counseling
Licensed Professional Counselor, EdD, LPC-S, NCC, CART
Verified Verified
Houston, TX 77035
Mylestone Counseling offers effective help for clients struggling with anger management, domestic violence, family issues, childhood abuse, relationship recovery, sexuality, career, grief, rape victims and mental health.
Therapy should be a safe place where you can open up and speak freely and honestly. My goal is to provide you with the best mental health care possible in a courteous and efficient manner. I understand your need for confidentiality, trust and respect. My therapeutic approach is solution focused and cognitive behavior therapy. I work extensively with women issues, depression (including postpartum depression), anxiety, infertility, miscarriage and self-esteem. I provide help for marriage counseling and individuals with relationship problems.
Mylestone Counseling offers effective help for clients struggling with anger management, domestic violence, family issues, childhood abuse, relationship recovery, sexuality, career, grief, rape victims and mental health.
Therapy should be a safe place where you can open up and speak freely and honestly. My goal is to provide you with the best mental health care possible in a courteous and efficient manner. I understand your need for confidentiality, trust and respect. My therapeutic approach is solution focused and cognitive behavior therapy. I work extensively with women issues, depression (including postpartum depression), anxiety, infertility, miscarriage and self-esteem. I provide help for marriage counseling and individuals with relationship problems.
(281) 751-9321 View (281) 751-9321
Career Counseling Therapists

How do I know if I need career counseling?

Determining whether a career counselor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counseling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counselor.

Who can benefit from career counseling?

Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counseling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counseling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counselor can provide. College-age or young professionals may also uniquely benefit from career counseling as they make key decisions surrounding education and job training that will impact their career trajectory.

How long does career counseling typically last?

The length of career counseling can vary greatly depending on the needs of the individual and what type of support they are seeking. Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counseling as part of a more integrative therapeutic relationship with a counselor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.

How to prepare for career counseling?

Clients can prepare for career counseling sessions by outlining the specific topics they would like to address with the counselor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counselor, particularly if the career counselor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counseling by providing them with a background of what resources are available in their area.