Photo of Erica Pouncie, PhD, LPC-S, LCDCI, CBT, Licensed Professional Counselor
Erica Pouncie
Licensed Professional Counselor, PhD, LPC-S, LCDCI, CBT
Verified Verified
4 Endorsed
Richardson, TX 75080
Waitlist for new clients
Issues addressed include Post Traumatic Stress Disorder (PTSD) combat and non-combat related- I work with Veterans and civilians, MST, career problems, life adjustments, relationships, behavioral problems, addiction, stress/anger management, and substance abuse.
I love helping individuals grow to their fullest potential, as they utilize tools that reside within. My experience includes working in Private Practice settings and Veteran Mental Health/Rehabilitation facility. Additional experience has been gained by working in adolescent residential treatment, and intensive outpatient. My counseling experience has given me a natural ability to work with individuals, groups, and families of any culture or background. I have the ability to meet individuals where they are in life and help implement tools to grow. My expertise includes working with Veterans adjusting back to civilian life, adults, and adolescents. I modify therapy for your specific needs.
Issues addressed include Post Traumatic Stress Disorder (PTSD) combat and non-combat related- I work with Veterans and civilians, MST, career problems, life adjustments, relationships, behavioral problems, addiction, stress/anger management, and substance abuse.
I love helping individuals grow to their fullest potential, as they utilize tools that reside within. My experience includes working in Private Practice settings and Veteran Mental Health/Rehabilitation facility. Additional experience has been gained by working in adolescent residential treatment, and intensive outpatient. My counseling experience has given me a natural ability to work with individuals, groups, and families of any culture or background. I have the ability to meet individuals where they are in life and help implement tools to grow. My expertise includes working with Veterans adjusting back to civilian life, adults, and adolescents. I modify therapy for your specific needs.
(469) 351-3389 View (469) 351-3389
Photo of Iris Chang, MEd, LPC, LMFT, Marriage & Family Therapist
Iris Chang
Marriage & Family Therapist, MEd, LPC, LMFT
Verified Verified
1 Endorsed
Houston, TX 77036
I am a 1st generation Taiwanese-American immigrant who came to the US as an adolescent. I can conduct therapy in fluent Mandarin, Cantonese, Taiwanese, and English. I am a full-time self-employee and mother of 2. I changed careers from Engineering B.S, to Business M.M., to Counseling/Behavioral Science M.Ed. therapy. I worked at MIT, and I am currently working on my Ph.D in Clinical Sexology. I empathize with work life balance issues, stress/time management, and career transition/satisfaction. My core goal is to empower individuals, couples and families to make healthy, positive changes in their professional and personal lives.
I am a 1st generation Taiwanese-American immigrant who came to the US as an adolescent. I can conduct therapy in fluent Mandarin, Cantonese, Taiwanese, and English. I am a full-time self-employee and mother of 2. I changed careers from Engineering B.S, to Business M.M., to Counseling/Behavioral Science M.Ed. therapy. I worked at MIT, and I am currently working on my Ph.D in Clinical Sexology. I empathize with work life balance issues, stress/time management, and career transition/satisfaction. My core goal is to empower individuals, couples and families to make healthy, positive changes in their professional and personal lives.
(713) 893-5904 View (713) 893-5904
Photo of Cessi Elizabeth Sutter, MA, MS, LMFT, Marriage & Family Therapist
Cessi Elizabeth Sutter
Marriage & Family Therapist, MA, MS, LMFT
Verified Verified
Houston, TX 77098
I am a bilingual English and Spanish speaking therapist that provides counseling and employment services. I offer individual, group, family, and couples therapy to children, adolescents, and adults. Typical issues that are worked on in counseling include: depression, anxiety, anger management, domestic violence, grief and trauma, communication, identity, and immigrant issues. For those individuals seeking employment and career coaching, assistance is provided to them in helping them obtain a job or accomplish their professional goals. All services are provided in both English and Spanish.
I am a bilingual English and Spanish speaking therapist that provides counseling and employment services. I offer individual, group, family, and couples therapy to children, adolescents, and adults. Typical issues that are worked on in counseling include: depression, anxiety, anger management, domestic violence, grief and trauma, communication, identity, and immigrant issues. For those individuals seeking employment and career coaching, assistance is provided to them in helping them obtain a job or accomplish their professional goals. All services are provided in both English and Spanish.
(713) 587-9974 View (713) 587-9974
Photo of Jasmine Waldon, LPC, MA, NCC, Licensed Professional Counselor
Jasmine Waldon
Licensed Professional Counselor, LPC, MA, NCC
Verified Verified
1 Endorsed
Mesquite, TX 75150
I am versed in career counseling, existentialism, gestaltism and CBT.
I have served in the helping professions for several years and has had the opportunity to work with a multitude of populations. I completed my first degree in Industrial and organizational psychology and successfully guided many individual businesses to start existing in their purpose. After completing this Journey, I returned and received my second degree in Professional counseling and has since worked with teens, Adults and Seniors to address the needs they have related to esteem, goals and their identified purpose.
I am versed in career counseling, existentialism, gestaltism and CBT.
I have served in the helping professions for several years and has had the opportunity to work with a multitude of populations. I completed my first degree in Industrial and organizational psychology and successfully guided many individual businesses to start existing in their purpose. After completing this Journey, I returned and received my second degree in Professional counseling and has since worked with teens, Adults and Seniors to address the needs they have related to esteem, goals and their identified purpose.
(214) 307-9623 View (214) 307-9623
Photo of Brady Robinson, LPC-S, Licensed Professional Counselor
Brady Robinson
Licensed Professional Counselor, LPC-S
Verified Verified
1 Endorsed
Sherman, TX 75090
The following client populations fit well with me; performance improvement, men and men's issues, goal setting and reaching, career counseling, and anyone motivated to change but needs a little guidance to get things going.
Are you ready to do the hard work of change? If so, let's get started. I'm not the kind of counselor that utters a few "uh-huhs" while you talk for an hour. I will challenge you and support you through the process of change and goal seeking. I'm much like a coach, teacher, learning guide, and honest friend. My straightforward Cognitive Behavioral Therapy approach will teach you how to confront beliefs and behaviors that aren't serving your goals and objectives. I will challenge you to explore new ways of thinking and believing while giving you tangible skills and tools for your journey.
The following client populations fit well with me; performance improvement, men and men's issues, goal setting and reaching, career counseling, and anyone motivated to change but needs a little guidance to get things going.
Are you ready to do the hard work of change? If so, let's get started. I'm not the kind of counselor that utters a few "uh-huhs" while you talk for an hour. I will challenge you and support you through the process of change and goal seeking. I'm much like a coach, teacher, learning guide, and honest friend. My straightforward Cognitive Behavioral Therapy approach will teach you how to confront beliefs and behaviors that aren't serving your goals and objectives. I will challenge you to explore new ways of thinking and believing while giving you tangible skills and tools for your journey.
(903) 375-0055 View (903) 375-0055
Photo of Tommy Saathoff, MA, LPC , Licensed Professional Counselor
Tommy Saathoff
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
New Braunfels, TX 78132  (Online Only)
With this, I understand problems and issues arise that are specific to individual job sectors.
I am a Licensed Professional Counselor and reside in Texas, I am also licensed in Colorado, Florida, Utah, and Vermont. I specialize in helping you identify and overcome issues that hinder your day-to-day enjoyment of life and/or interfere with progress towards the goals you have set. In over thirty years of private practice counseling and life coaching I have learned to meet clients’ needs not only with continued education and research but also through a multitude of life experiences.
With this, I understand problems and issues arise that are specific to individual job sectors.
I am a Licensed Professional Counselor and reside in Texas, I am also licensed in Colorado, Florida, Utah, and Vermont. I specialize in helping you identify and overcome issues that hinder your day-to-day enjoyment of life and/or interfere with progress towards the goals you have set. In over thirty years of private practice counseling and life coaching I have learned to meet clients’ needs not only with continued education and research but also through a multitude of life experiences.
(830) 402-6350 View (830) 402-6350
Photo of Cynthia J. Orme - Healing Pathways Houston, LPC, Licensed Professional Counselor
Cynthia J. Orme - Healing Pathways Houston
Licensed Professional Counselor, LPC
Verified Verified
Houston, TX 77024
I believe that my job as a therapist is to offer a positive and non-judgmental attitude to help clients learn the value of having self-compassion, which can then lead to change and growth.
I believe that therapy offers a beneficial way to find a different perspective on difficult situations and that people who make the decision to see a therapist are looking for a way to improve those situations. We can always learn new ways to make our lives and relationships better. With empathy and compassion, I help clients find resolution to a wide range of personal concerns and psychological issues. I have worked at psychiatric hospitals, addiction residential facilities as well as outpatient settings and have over 25 years’ experience working with clients from a family systems approach.
I believe that my job as a therapist is to offer a positive and non-judgmental attitude to help clients learn the value of having self-compassion, which can then lead to change and growth.
I believe that therapy offers a beneficial way to find a different perspective on difficult situations and that people who make the decision to see a therapist are looking for a way to improve those situations. We can always learn new ways to make our lives and relationships better. With empathy and compassion, I help clients find resolution to a wide range of personal concerns and psychological issues. I have worked at psychiatric hospitals, addiction residential facilities as well as outpatient settings and have over 25 years’ experience working with clients from a family systems approach.
(713) 574-9789 View (713) 574-9789
Photo of Yvonne M Feltman, MSW, LMSW
Yvonne M Feltman
Master Social Worker, MSW, LMSW
Verified Verified
Austin, TX 78731
Whether it is job stress, the loss of a family member or pet, a breakup or divorce, an accident or incident, or managing your mental health, together we can work to explore ways to adjust, adapt, and begin a new path forward.
I am passionate about being compassionate and believe that everyone deserves to feel seen and heard. We all have experiences and vulnerabilities that should not diminish our self-worth. I approach and listen to my clients with understanding, patience, kindness, and empathy. Talking to a therapist doesn’t mean you are unusual or broken, it means you care for yourself and recognize the value that therapy can provide. Empowering my clients to navigate their lives with more awareness and tools allows them to grow into the healthiest version of themselves.
Whether it is job stress, the loss of a family member or pet, a breakup or divorce, an accident or incident, or managing your mental health, together we can work to explore ways to adjust, adapt, and begin a new path forward.
I am passionate about being compassionate and believe that everyone deserves to feel seen and heard. We all have experiences and vulnerabilities that should not diminish our self-worth. I approach and listen to my clients with understanding, patience, kindness, and empathy. Talking to a therapist doesn’t mean you are unusual or broken, it means you care for yourself and recognize the value that therapy can provide. Empowering my clients to navigate their lives with more awareness and tools allows them to grow into the healthiest version of themselves.
(737) 303-5208 View (737) 303-5208
Photo of Mphatso Khoza, MA, LPCA, NCC
Mphatso Khoza
LPC Associate, MA, LPCA, NCC
Verified Verified
The Woodlands, TX 77380
Whether you're navigating relationship issues, addiction, or career transitions, I'm here to support you on your journey.
As an experienced and empathetic therapist, I specialize in working with people seeking individual or couple's counseling. I provide a warm, non-judgmental space where you can openly explore your thoughts, feelings, and patterns. Whether you're navigating personal growth, stress management, life transitions, or relationship challenges, I'll tailor our sessions to your unique needs and goals. With a collaborative and solution-focused approach, I'll support you in developing self-awareness, enhancing communication and intimacy, and cultivating the fulfilling life you desire. Let's embark on this journey together.
Whether you're navigating relationship issues, addiction, or career transitions, I'm here to support you on your journey.
As an experienced and empathetic therapist, I specialize in working with people seeking individual or couple's counseling. I provide a warm, non-judgmental space where you can openly explore your thoughts, feelings, and patterns. Whether you're navigating personal growth, stress management, life transitions, or relationship challenges, I'll tailor our sessions to your unique needs and goals. With a collaborative and solution-focused approach, I'll support you in developing self-awareness, enhancing communication and intimacy, and cultivating the fulfilling life you desire. Let's embark on this journey together.
(281) 377-9848 View (281) 377-9848
Photo of Casey G Cobb, MA, LPC-S, Counselor
Casey G Cobb
Counselor, MA, LPC-S
Verified Verified
Frisco, TX 75034
I have in-depth experience with grief and loss, anger management, anxiety, stress, depression, men's issues, career fulfilment, process addictions, and spiritual issues.
Counseling is a process. One that eventually enables you to help yourself with the concerns or dilemmas you are experiencing. Taking charge of the responsibility of your mental health is as critical as caring for your physical health. I know how overwhelming it can be when trying to select a counselor to fit your individual needs. I offer a positive environment in which you can feel free to work through difficulties that life presents.
I have in-depth experience with grief and loss, anger management, anxiety, stress, depression, men's issues, career fulfilment, process addictions, and spiritual issues.
Counseling is a process. One that eventually enables you to help yourself with the concerns or dilemmas you are experiencing. Taking charge of the responsibility of your mental health is as critical as caring for your physical health. I know how overwhelming it can be when trying to select a counselor to fit your individual needs. I offer a positive environment in which you can feel free to work through difficulties that life presents.
(469) 804-6290 View (469) 804-6290
Photo of Nathan A Driskell, MA, LPC, Licensed Professional Counselor
Nathan A Driskell
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Cypress, TX 77410  (Online Only)
Is your child obsessed with their cell phone? Does your child spend every waking moment glued to a screen? Do you? If so, an addiction may be present. I am a recovering Internet Addict who spent six years addicted to an online game. I now use my experience helping others overcome their addiction. I also specialize in working with Autism and Asperger's, as well as work with depression, anxiety and social phobia. I work with people of all ages and can also provide career counseling.
Is your child obsessed with their cell phone? Does your child spend every waking moment glued to a screen? Do you? If so, an addiction may be present. I am a recovering Internet Addict who spent six years addicted to an online game. I now use my experience helping others overcome their addiction. I also specialize in working with Autism and Asperger's, as well as work with depression, anxiety and social phobia. I work with people of all ages and can also provide career counseling.
(832) 559-3520 View (832) 559-3520
Photo of Andrew Michael Greene, LCSW, LCDC, EMDR, Clinical Social Work/Therapist
Andrew Michael Greene
Clinical Social Work/Therapist, LCSW, LCDC, EMDR
Verified Verified
6 Endorsed
Austin, TX 78746
"Life is really simple, but we insist on making it complicated." -Confucius. My philosophy is this; you already know the answers to your problems, you just don't know that you know them yet. My job is to help you unlock the secrets to your own happiness and productivity. I work with adults, adolescents, couples, and families, and get tremendous fulfillment in seeing my clients succeed. No problem is unsolvable. Working with me will grant you greater stress tolerance and emotional resilience, as well as "mind-hacks" that will change how you deal with normal day-to-day life.
"Life is really simple, but we insist on making it complicated." -Confucius. My philosophy is this; you already know the answers to your problems, you just don't know that you know them yet. My job is to help you unlock the secrets to your own happiness and productivity. I work with adults, adolescents, couples, and families, and get tremendous fulfillment in seeing my clients succeed. No problem is unsolvable. Working with me will grant you greater stress tolerance and emotional resilience, as well as "mind-hacks" that will change how you deal with normal day-to-day life.
(469) 515-7903 View (469) 515-7903
Photo of Clarissa Peralta, LCSW, Clinical Social Work/Therapist
Clarissa Peralta
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Antonio, TX 78254  (Online Only)
Book with me now by clicking on my website. I specialize in depression/anxiety, Women’s Issues (including fertility, pregnancy, postpartum, and motherhood), career and life coaching. I am currently accepting new clients for early mornings Monday – Friday between 7:00am – 10:30 am CST. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I look forward to connecting.
Book with me now by clicking on my website. I specialize in depression/anxiety, Women’s Issues (including fertility, pregnancy, postpartum, and motherhood), career and life coaching. I am currently accepting new clients for early mornings Monday – Friday between 7:00am – 10:30 am CST. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I look forward to connecting.
(210) 794-8718 View (210) 794-8718
Photo of Chris Dockins, MABC, LPC-S, Licensed Professional Counselor
Chris Dockins
Licensed Professional Counselor, MABC, LPC-S
Verified Verified
Flower Mound, TX 75028
Additional areas include marital discord, parenting problems, divorce recovery, depression, anxiety, addiction, adolescent issues, anger management, career/ministry, child abuse, communication, conflict resolution, domestic violence, family problems, grief/mourning, midlife crisis, phobias, physical abuse/domestic abuse, pre-marital, relationship issues, singleness issues/dating, spiritual issues, and suicide.
I manage and serve as the primary therapist and am a licensed professional counselor in full-time private practice. I have been practicing in the North Texas area since 2007. I received a Bachelor of Arts degree in Psychology from Southern Methodist University and a Master of Arts degree in Biblical Counseling from Dallas Theological Seminary. I have experience with helping individuals, couples, adolescents, and children through a number of different mental health related issues. I have a particular interest and heart for helping those that have a history of sexual abuse trauma.
Additional areas include marital discord, parenting problems, divorce recovery, depression, anxiety, addiction, adolescent issues, anger management, career/ministry, child abuse, communication, conflict resolution, domestic violence, family problems, grief/mourning, midlife crisis, phobias, physical abuse/domestic abuse, pre-marital, relationship issues, singleness issues/dating, spiritual issues, and suicide.
I manage and serve as the primary therapist and am a licensed professional counselor in full-time private practice. I have been practicing in the North Texas area since 2007. I received a Bachelor of Arts degree in Psychology from Southern Methodist University and a Master of Arts degree in Biblical Counseling from Dallas Theological Seminary. I have experience with helping individuals, couples, adolescents, and children through a number of different mental health related issues. I have a particular interest and heart for helping those that have a history of sexual abuse trauma.
(214) 390-9771 View (214) 390-9771
Photo of LaVaughn Mosley, MA, LPC, Licensed Professional Counselor
LaVaughn Mosley
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Hempstead, TX 77445
As a natural communicator with highly developed interpersonal skills, I have always dreamed of a career working with people from all walks of life by improving individuals’ lives on a direct and practical level. With my genuine interest in people and fascination for the workings of the human mind, I have selected a career in psychotherapy. Indeed, throughout my professional life to date what has motivated me most about the positions I have held has been the opportunities that they have offered me to help and offer assistance to people.
As a natural communicator with highly developed interpersonal skills, I have always dreamed of a career working with people from all walks of life by improving individuals’ lives on a direct and practical level. With my genuine interest in people and fascination for the workings of the human mind, I have selected a career in psychotherapy. Indeed, throughout my professional life to date what has motivated me most about the positions I have held has been the opportunities that they have offered me to help and offer assistance to people.
(979) 399-8869 View (979) 399-8869
Photo of Nicole Porterpan-Cassell, MEd, LPC, Licensed Professional Counselor
Nicole Porterpan-Cassell
Licensed Professional Counselor, MEd, LPC
Verified Verified
Houston, TX 77006
Do you feel lost or alone? I am here to help. My passion is working with children, adolescents and adults struggling with feelings of aloneness, depression, anxiety, and grief. These and other daily challenges also affect our relationships with those closest to us. Some of my most rewarding work is helping families and couples strengthen their relationships through connection and communication. Life transitions like beginning middle school or starting a new job can add extra stress to our daily routines. Together we will navigate these road bumps to increase your social emotional wellbeing.
Do you feel lost or alone? I am here to help. My passion is working with children, adolescents and adults struggling with feelings of aloneness, depression, anxiety, and grief. These and other daily challenges also affect our relationships with those closest to us. Some of my most rewarding work is helping families and couples strengthen their relationships through connection and communication. Life transitions like beginning middle school or starting a new job can add extra stress to our daily routines. Together we will navigate these road bumps to increase your social emotional wellbeing.
(512) 714-3403 View (512) 714-3403
Photo of Tameka N Birts, LPC, Licensed Professional Counselor
Tameka N Birts
Licensed Professional Counselor, LPC
Verified Verified
Houston, TX 77084
I am a Licensed Practicing Counselor in Texas with over 13 years of experience working as a mental health counselor and mentor. I am also a certified teacher and taught in the public school system for 4 years. I have worked with clients with a wide range of concerns including depression, oppositional defiance, anxiety, PTSD, relationship issues, addiction, LGBT, parenting problems, career challenges and ADHD.
I am a Licensed Practicing Counselor in Texas with over 13 years of experience working as a mental health counselor and mentor. I am also a certified teacher and taught in the public school system for 4 years. I have worked with clients with a wide range of concerns including depression, oppositional defiance, anxiety, PTSD, relationship issues, addiction, LGBT, parenting problems, career challenges and ADHD.
(281) 809-0061 View (281) 809-0061
Photo of Robert M Seidel, MSSW, LCSW, BCD, Clinical Social Work/Therapist
Robert M Seidel
Clinical Social Work/Therapist, MSSW, LCSW, BCD
Verified Verified
Austin, TX 78746
Relationship issues, communication, parent-child issues, anxiety & depression, divorce adjustment, best parenting practices in families with or without divorce, blended families, sexual/intimacy issues including abuse & trauma, loss, bullying, cyber-bullying, ADHD, school problems, workplace issues, addictions including drug and alcohol abuse, and career counseling.
I am an Honors graduate of The University of Texas at Austin with over 30 years experience helping people overcome anxiety & depression, resolve conflicts, deal with past hurts & traumas, improve communication and self esteem, and increase the quality of their relationships, as well as their work or school performance, in order that they may lead happier and more fulfilling lives. I also recently completed training to become a state-licensed, Clinical Social Work Supervisor for newly-graduated clinicians-in-training.
Relationship issues, communication, parent-child issues, anxiety & depression, divorce adjustment, best parenting practices in families with or without divorce, blended families, sexual/intimacy issues including abuse & trauma, loss, bullying, cyber-bullying, ADHD, school problems, workplace issues, addictions including drug and alcohol abuse, and career counseling.
I am an Honors graduate of The University of Texas at Austin with over 30 years experience helping people overcome anxiety & depression, resolve conflicts, deal with past hurts & traumas, improve communication and self esteem, and increase the quality of their relationships, as well as their work or school performance, in order that they may lead happier and more fulfilling lives. I also recently completed training to become a state-licensed, Clinical Social Work Supervisor for newly-graduated clinicians-in-training.
(512) 957-2693 View (512) 957-2693
Photo of Doreen Ann Diego, MA, LMFT, Marriage & Family Therapist
Doreen Ann Diego
Marriage & Family Therapist, MA, LMFT
Verified Verified
Frisco, TX 75034  (Online Only)
As a Marriage & Family Therapist licensed in both California and Texas, I have over 25 years of experience providing Clinical Counseling and Supervision to interns. Are you struggling in your job, in your relationship(s), with infidelity, or with an overall dissatisfaction in life? Has parenting caused strife and division between you, your partner, or your child's school? Have you had substance abuse issues or Child Custody & Visitation issues? Are you an intern in need of clinical supervision? If any of these sound familiar, please know that you are not alone! By addressing today's problem, you prevent tomorrow's crisis.
As a Marriage & Family Therapist licensed in both California and Texas, I have over 25 years of experience providing Clinical Counseling and Supervision to interns. Are you struggling in your job, in your relationship(s), with infidelity, or with an overall dissatisfaction in life? Has parenting caused strife and division between you, your partner, or your child's school? Have you had substance abuse issues or Child Custody & Visitation issues? Are you an intern in need of clinical supervision? If any of these sound familiar, please know that you are not alone! By addressing today's problem, you prevent tomorrow's crisis.
(940) 353-1709 View (940) 353-1709
Photo of Keshia Peloubet, MS, LPC, Licensed Professional Counselor
Keshia Peloubet
Licensed Professional Counselor, MS, LPC
Verified Verified
Dallas, TX 75248
We Help our clients examine how unresolved family issues can present various roadblocks to realizing one’s desired lifestyle, career or relationships.
People who are in emotional/mental and physical pain are the ideal client for the healing process. I am here only to be truly helpful to all who are seeking to live life rather than cope through life.
We Help our clients examine how unresolved family issues can present various roadblocks to realizing one’s desired lifestyle, career or relationships.
People who are in emotional/mental and physical pain are the ideal client for the healing process. I am here only to be truly helpful to all who are seeking to live life rather than cope through life.
(469) 217-6531 View (469) 217-6531
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Career Counseling Therapists

How do I know if I need career counseling?

Determining whether a career counselor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counseling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counselor.

Who can benefit from career counseling?

Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counseling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counseling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counselor can provide. College-age or young professionals may also uniquely benefit from career counseling as they make key decisions surrounding education and job training that will impact their career trajectory.

How long does career counseling typically last?

The length of career counseling can vary greatly depending on the needs of the individual and what type of support they are seeking. Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counseling as part of a more integrative therapeutic relationship with a counselor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.

How to prepare for career counseling?

Clients can prepare for career counseling sessions by outlining the specific topics they would like to address with the counselor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counselor, particularly if the career counselor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counseling by providing them with a background of what resources are available in their area.