Career Counseling Therapists in Wake County, NC
![Photo of Anne Sylla, LCMHCA, Counselor](https://photos.psychologytoday.com/f046f33e-ee6a-44c4-8ab0-bd3a3b87496f/1/320x400.jpeg)
As a Harvard grad, NYU MBA, and former IT manager, I bring a lot of life and career experiences to my counseling.
Feeling lonely, uncertain, anxious, and that life is not turning out how you thought it would at work or at home? Do you have something on your mind that is causing you to lose sleep and impacts your daily functioning? Are you interested in exploring what might bring more satisfaction and contentment? Talking with a counselor in a confidential, safe environment can bring clarity and calmness to complex, swirling thoughts, and provide tools to support you in building a more meaningful life that is aligned with your values.
As a Harvard grad, NYU MBA, and former IT manager, I bring a lot of life and career experiences to my counseling.
Feeling lonely, uncertain, anxious, and that life is not turning out how you thought it would at work or at home? Do you have something on your mind that is causing you to lose sleep and impacts your daily functioning? Are you interested in exploring what might bring more satisfaction and contentment? Talking with a counselor in a confidential, safe environment can bring clarity and calmness to complex, swirling thoughts, and provide tools to support you in building a more meaningful life that is aligned with your values.
![Photo of Paige Orlandi-Holmes, MEd, LCMHC](https://photos.psychologytoday.com/65638133-35f9-41de-8041-0f25b4abe063/2/320x400.jpeg)
Paige Orlandi-Holmes
Licensed Clinical Mental Health Counselor, MEd, LCMHC
Verified Verified
19 Endorsed
Raleigh, NC 27607
Waitlist for new clients
I enjoy helping young adults in transitions or seeking career counseling, clients overcoming trauma, anxiety, depression, pregnancy/postpartum, or chronic illness/pain, and highly sensitive people.
Accepting New Clients. Our world today can be such a loud, chaotic, unpredictable place - and we are all feeling it, especially post COVID. Life can knock us to the ground and then lift us up to the highest of highs. None of us are immune to pain, but this is of course what makes us human. If you choose to work with me, I will be someone who can support you, encourage you to grow with self-discovery, guide you towards a greater sense of well-being, and help you feel empowered to manage life’s ups and downs.
I enjoy helping young adults in transitions or seeking career counseling, clients overcoming trauma, anxiety, depression, pregnancy/postpartum, or chronic illness/pain, and highly sensitive people.
Accepting New Clients. Our world today can be such a loud, chaotic, unpredictable place - and we are all feeling it, especially post COVID. Life can knock us to the ground and then lift us up to the highest of highs. None of us are immune to pain, but this is of course what makes us human. If you choose to work with me, I will be someone who can support you, encourage you to grow with self-discovery, guide you towards a greater sense of well-being, and help you feel empowered to manage life’s ups and downs.
![Photo of Akeri Battle - Half the Battle Counseling & Consulting , LMHC, CRC](https://photos.psychologytoday.com/258fc4db-6317-4b1c-843f-7720c81f072b/1/320x400.jpeg)
Half the Battle Counseling & Consulting
Licensed Clinical Mental Health Counselor, LMHC, CRC
Verified Verified
Raleigh, NC 27603
Sometimes life feels unbearable and unmanageable which could have a huge impact on how we treat ourselves and those around us. You may feel like you are alone and that no one can truly understand because of the weight of your troubles. How will you ever cope? Will this ever end? Yes, it can! However, finding the silver lining may be a difficult feat to create on your own. You are not alone! Whether it is adjusting to a new job, becoming a new parent, preparing for college, or experiencing grief. If you want help managing life's varied challenges and live a more fulfilled life, then you are in the right space!
Sometimes life feels unbearable and unmanageable which could have a huge impact on how we treat ourselves and those around us. You may feel like you are alone and that no one can truly understand because of the weight of your troubles. How will you ever cope? Will this ever end? Yes, it can! However, finding the silver lining may be a difficult feat to create on your own. You are not alone! Whether it is adjusting to a new job, becoming a new parent, preparing for college, or experiencing grief. If you want help managing life's varied challenges and live a more fulfilled life, then you are in the right space!
![Photo of Tamara Share, PhD, Psychologist](https://photos.psychologytoday.com/3c238c0b-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Working with adults and adolescents in individual, couples, and group counseling, Tamara considers herself a generalist in the field of psychology. Her areas of expertise include developmental concerns, anxiety and stress management, career and life planning, cultural identities,
dissertation/thesis coaching, ADHD and LD coaching and testing, and health psychology (e.g. eating and weight concerns, mind-body awareness, and dealing with chronic illness). She also provides organizational consultation and is a trained facilitator in outdoor education. Recent presentations have included: 1) sexual intimacy, 2) wellness coaching, 3) exploring gender norms, and 4) the treatment of disordered eating & other psychosomatic illnesses.
Working with adults and adolescents in individual, couples, and group counseling, Tamara considers herself a generalist in the field of psychology. Her areas of expertise include developmental concerns, anxiety and stress management, career and life planning, cultural identities,
dissertation/thesis coaching, ADHD and LD coaching and testing, and health psychology (e.g. eating and weight concerns, mind-body awareness, and dealing with chronic illness). She also provides organizational consultation and is a trained facilitator in outdoor education. Recent presentations have included: 1) sexual intimacy, 2) wellness coaching, 3) exploring gender norms, and 4) the treatment of disordered eating & other psychosomatic illnesses.
![Photo of Hope Inga Hills, PhD, Psychologist](https://photos.psychologytoday.com/6d5265ca-6bd4-4bcf-998f-57a57138b8d0/1/320x400.jpeg)
Are you going through a transition in your career, relationships, family? You're a leader, but feel uncertain. Perhaps you don't like your job, but are afraid to rock the boat. Are you retiring and don't know what's next? Maybe you are leaving, starting, or struggling in a relationship and want to do it "right" this time. All Transitions have stages we need to address. Our past experiences create our lenses of fear or excitement about the future. Knowing your old patterns will help you to create the life YOU want now. We can work 1-1, with a partner, a team or a family to see the old patterns and create new, successful ones.
Are you going through a transition in your career, relationships, family? You're a leader, but feel uncertain. Perhaps you don't like your job, but are afraid to rock the boat. Are you retiring and don't know what's next? Maybe you are leaving, starting, or struggling in a relationship and want to do it "right" this time. All Transitions have stages we need to address. Our past experiences create our lenses of fear or excitement about the future. Knowing your old patterns will help you to create the life YOU want now. We can work 1-1, with a partner, a team or a family to see the old patterns and create new, successful ones.
![Photo of Crystal Waters, MS, MEd, CCC](https://photos.psychologytoday.com/b35edd7d-b733-46be-a4d4-01f0b330ca99/1/320x400.jpeg)
Some of the ways include: Career Exploration and Planning, Job Search and Career Development, Career Transitions and Advancement, Personal Development and Life Coaching.
Are you someone who is motivated to take ownership of your career development and committed to achieving your career goals? If so, our individualized holistic counseling approach helps clients succeed by understanding their unique needs, challenges, and goals. If you're seeking support with your career journey whether you're navigating a career transition, exploring new opportunities, or facing challenges in your current job, I invite you to reach out to me. Together, we can work collaboratively to develop personalized strategies to help you soar!
Some of the ways include: Career Exploration and Planning, Job Search and Career Development, Career Transitions and Advancement, Personal Development and Life Coaching.
Are you someone who is motivated to take ownership of your career development and committed to achieving your career goals? If so, our individualized holistic counseling approach helps clients succeed by understanding their unique needs, challenges, and goals. If you're seeking support with your career journey whether you're navigating a career transition, exploring new opportunities, or facing challenges in your current job, I invite you to reach out to me. Together, we can work collaboratively to develop personalized strategies to help you soar!
![Photo of Midge Spong, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2df856b0-f729-463d-bc73-37002f11baf0/2/320x400.jpeg)
I am a Licensed Clinical Social Worker and Certified Life Coach, with additional certifications in Career, Health and Retirement coaching.
Are you stressed? Overwhelmed? Anxious? Down? Scattered? Stuck in your own head? Do you want: Life to get better? To feel better? To know what you want and how to get there? To wake up excited to go to work, feeling alive, useful, and engaged? To be healthier, physically and mentally? Have you experienced a loss? Are you still reeling? Grief-stricken? Unsure how to move on?
I am a Licensed Clinical Social Worker and Certified Life Coach, with additional certifications in Career, Health and Retirement coaching.
Are you stressed? Overwhelmed? Anxious? Down? Scattered? Stuck in your own head? Do you want: Life to get better? To feel better? To know what you want and how to get there? To wake up excited to go to work, feeling alive, useful, and engaged? To be healthier, physically and mentally? Have you experienced a loss? Are you still reeling? Grief-stricken? Unsure how to move on?
![Photo of Loriann DeVito, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b4c0377d-c2fc-4e41-b965-a6b1ff56ac88/2/320x400.jpeg)
Loriann DeVito
Clinical Social Work/Therapist, LCSW
Verified Verified
Raleigh, NC 27601 (Online Only)
When I work with clients, I take into account the whole person: lifestyle, mood, health, family dynamics, career, and daily habits.
Life satisfaction begins with a healthy relationship with yourself. You are not stuck, you just need a little help digging deeper and exploring what you truly want out of life. I help individuals experiencing chronic health issues, life transitions, and career issues. Whether you feel depressed, anxious, burnt out, or stressed, having a safe space to explore the root of your suffering is important.
When I work with clients, I take into account the whole person: lifestyle, mood, health, family dynamics, career, and daily habits.
Life satisfaction begins with a healthy relationship with yourself. You are not stuck, you just need a little help digging deeper and exploring what you truly want out of life. I help individuals experiencing chronic health issues, life transitions, and career issues. Whether you feel depressed, anxious, burnt out, or stressed, having a safe space to explore the root of your suffering is important.
![Photo of Levette Scott, PhD, NCC, LCMHC, LSC, EMDR](https://photos.psychologytoday.com/e2ab859f-171c-406e-adc4-570b034be48d/1/320x400.jpeg)
I have a Doctor of Philosophy in Curriculum and Instruction in Counselor Education from University of South Florida in 2013. I have over 10 years of school counseling experience, 25 years of nursing experience where two of those years were in psychiatric nursing and five years of mental health counseling. My areas of special interest and experience are working with individuals with a chronic illness, adolescent with anxiety and depressive issues, and group counseling specializations. I have also counseled children and adults with career readiness after being diagnosed with a chronic illness.
I have a Doctor of Philosophy in Curriculum and Instruction in Counselor Education from University of South Florida in 2013. I have over 10 years of school counseling experience, 25 years of nursing experience where two of those years were in psychiatric nursing and five years of mental health counseling. My areas of special interest and experience are working with individuals with a chronic illness, adolescent with anxiety and depressive issues, and group counseling specializations. I have also counseled children and adults with career readiness after being diagnosed with a chronic illness.
![Photo of Wanda M Crawford - R3 Consulting, LCSW, CDWF, Clinical Social Work/Therapist](https://photos.psychologytoday.com/587e5925-c3bb-470f-bb27-a29e253c208f/3/320x400.jpeg)
R3 Consulting
Clinical Social Work/Therapist, LCSW, CDWF
Verified Verified
1 Endorsed
Raleigh, NC 27606 (Online Only)
Before these unprecedented times, we all had questions and struggled to find ways to cope and manage life's problems. Anything from how to manage my children who are struggling in school, my military veteran partner who is struggling with physical ailments from a 26 yr. career, or my aging parents living on a fixed income managing health issues. If you are a part of the military community, including the most elite military organization (Special Operations), I am here for you. I understand the perils of juggling my own identity and that of my spouse. If you are not affiliated with the military, that is ok, I can help you too!
Before these unprecedented times, we all had questions and struggled to find ways to cope and manage life's problems. Anything from how to manage my children who are struggling in school, my military veteran partner who is struggling with physical ailments from a 26 yr. career, or my aging parents living on a fixed income managing health issues. If you are a part of the military community, including the most elite military organization (Special Operations), I am here for you. I understand the perils of juggling my own identity and that of my spouse. If you are not affiliated with the military, that is ok, I can help you too!
![Photo of Pamela Adkins, LCMHCA, CCC, MA, MS, NCC](https://photos.psychologytoday.com/9d797061-22f1-40fd-bf9c-988010f93a76/1/320x400.jpeg)
Pamela Adkins
Lic Clinical Mental Health Counselor Associate, LCMHCA, CCC, MA, MS, NCC
Verified Verified
Fuquay Varina, NC 27526
As a Black wife, mother, and mental health counselor, I aim to help my clients design balanced lives focusing on holistic wellness. I specialize in couple and family counseling, career and life preparation, and individual therapy. My work involves addressing and managing personal, emotional, professional, and relationship issues to help my clients achieve their goals. I show up to each session as my authentic self, understanding the power of diversity, inclusion, and representation. My intersecting identity is a powerful resource for those who share my similar identities and those who do not but desire authenticity.
As a Black wife, mother, and mental health counselor, I aim to help my clients design balanced lives focusing on holistic wellness. I specialize in couple and family counseling, career and life preparation, and individual therapy. My work involves addressing and managing personal, emotional, professional, and relationship issues to help my clients achieve their goals. I show up to each session as my authentic self, understanding the power of diversity, inclusion, and representation. My intersecting identity is a powerful resource for those who share my similar identities and those who do not but desire authenticity.
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![Photo of Kristian Gibson-Ford, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c7b52ac-c10b-4065-9f2f-2ee41071ba5f/3/320x400.jpeg)
Kristian Gibson-Ford
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Wake Forest, NC 27587
Now Accepting New Clients! Tell me what’s going on. I am here for you. I understand that you may be going through a lot right now, and may be feeling overwhelmed, depressed, stressed, or anxious, but that is why I am here to help you. I enjoy working with those in all stages of their career life whether they are just getting started, in the middle, or in retirement. My practice areas include: Trauma and emotional safety, relationship and communication, self-esteem and shame, life and career transitions, grief and loss, anxiety and depression, stress and time management, emotional wellbeing and mindfulness.
Now Accepting New Clients! Tell me what’s going on. I am here for you. I understand that you may be going through a lot right now, and may be feeling overwhelmed, depressed, stressed, or anxious, but that is why I am here to help you. I enjoy working with those in all stages of their career life whether they are just getting started, in the middle, or in retirement. My practice areas include: Trauma and emotional safety, relationship and communication, self-esteem and shame, life and career transitions, grief and loss, anxiety and depression, stress and time management, emotional wellbeing and mindfulness.
![Photo of Kimberla Everett, LCMHC](https://photos.psychologytoday.com/6d5ed0d4-c688-4f47-b648-aaeaf3c8d04e/2/320x400.jpeg)
Kimberla Everett
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Raleigh, NC 27604 (Online Only)
Kimberla Everett is a Licensed Clinical Mental Health Counselor (LCMHC) and a Licensed School Counselor (SC) who has 13 years of experience working in the mental health field and meeting diverse needs of others. She has a passion for helping adults, children and families with overcoming barriers and making better choices. She is also well-versed in providing career counseling and addressing occupational concerns. She completed her Master of Arts (MA) in Counseling with an emphasis in Vocational Rehabilitation at the University of Arkansas at Little Rock and her Master of Education (MEd) in School Counseling at Liberty University.
Kimberla Everett is a Licensed Clinical Mental Health Counselor (LCMHC) and a Licensed School Counselor (SC) who has 13 years of experience working in the mental health field and meeting diverse needs of others. She has a passion for helping adults, children and families with overcoming barriers and making better choices. She is also well-versed in providing career counseling and addressing occupational concerns. She completed her Master of Arts (MA) in Counseling with an emphasis in Vocational Rehabilitation at the University of Arkansas at Little Rock and her Master of Education (MEd) in School Counseling at Liberty University.
![Photo of Debra K Leeds, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a5a97a8b-c519-4a5d-aa24-a6b9e0e306a5/2/320x400.jpeg)
These include anxiety, depression, relationship issues, couples, anger, academic and career pressures, grief, parenting issues, and life transitions.
Welcome. I have learned that no one theory works for everyone. By utilizing different therapeutic approaches I help you achieve practical and lasting results. Together we can make the necessary connections in order for you to achieve a greater self-understanding. This understanding is not focused on good or bad, right or wrong but on the underlying reasons and beliefs that motivate your behavior. While we can't change difficult situations of the past, we can work together to better understand and resolve the current challenges in your life.
These include anxiety, depression, relationship issues, couples, anger, academic and career pressures, grief, parenting issues, and life transitions.
Welcome. I have learned that no one theory works for everyone. By utilizing different therapeutic approaches I help you achieve practical and lasting results. Together we can make the necessary connections in order for you to achieve a greater self-understanding. This understanding is not focused on good or bad, right or wrong but on the underlying reasons and beliefs that motivate your behavior. While we can't change difficult situations of the past, we can work together to better understand and resolve the current challenges in your life.
![Photo of Ann White, LPCMH, LCMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/5306ce95-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
As a life coach, I partner with my clients to develop and implement a course of action that will enable them to reach specific life and career goals.
Hello and thank you for reading my profile. I would like to introduce myself not only as a compassionate therapist but as an "eternal optimist" as well. I believe with courage and therapeutic support, we can move beyond our current state of distress to a more peaceful, happy and satisfying existence; I am committed to working with you as you begin your journey to emotional wellness.
As a life coach, I partner with my clients to develop and implement a course of action that will enable them to reach specific life and career goals.
Hello and thank you for reading my profile. I would like to introduce myself not only as a compassionate therapist but as an "eternal optimist" as well. I believe with courage and therapeutic support, we can move beyond our current state of distress to a more peaceful, happy and satisfying existence; I am committed to working with you as you begin your journey to emotional wellness.
![Photo of Joanne Lisa, LCMHC, NCC](https://photos.psychologytoday.com/54450060-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Joanne Lisa
Licensed Clinical Mental Health Counselor, LCMHC, NCC
Verified Verified
1 Endorsed
Apex, NC 27502
Additionally, I have a wealth of experience and passion for helping people of all ages (teens, young adults, and adults) facing career related challenges and transitions.
Our lives are filled with joys, accomplishments, struggles, and sorrows. From many we derive happiness, but others leave us feeling frustrated, overwhelmed, or stuck and in need of clarity or a different direction.I understand that seeking counseling can sometimes be difficult or scary and believe that asking for help is a great expression of strength. My goal is to create a comfortable environment in which you may share your story and my approach is collaborative; working with you to identify your needs, the issues you want to address, and the goals that you want to achieve while in therapy.
Additionally, I have a wealth of experience and passion for helping people of all ages (teens, young adults, and adults) facing career related challenges and transitions.
Our lives are filled with joys, accomplishments, struggles, and sorrows. From many we derive happiness, but others leave us feeling frustrated, overwhelmed, or stuck and in need of clarity or a different direction.I understand that seeking counseling can sometimes be difficult or scary and believe that asking for help is a great expression of strength. My goal is to create a comfortable environment in which you may share your story and my approach is collaborative; working with you to identify your needs, the issues you want to address, and the goals that you want to achieve while in therapy.
![Photo of Luke Wallenbeck, LCMHCA, Counselor](https://photos.psychologytoday.com/b444341b-49ff-4781-b644-919b31bed8d9/2/320x400.jpeg)
I work with teens, adults and folks in relationships struggling with anxiety, depression, life adjustments, relationship and identity issues, burnout and career related concerns.
Do you find yourself struggling with difficult thoughts and feelings, unable to sleep at night and desperate for something to change? Maybe you find yourself struggling to manage your life and relationships, feeling stuck and beating yourself up about it. I understand how it feels to struggle in this messy and beautiful world, unsure if things will ever get better. If you’re still reading this then you’re ready to make a change. You’re ready to take a chance on therapy. Most of all, you’re ready to build a life that is full, rich and meaningful. I want to help you get there. If nothing changes, then nothing changes.
I work with teens, adults and folks in relationships struggling with anxiety, depression, life adjustments, relationship and identity issues, burnout and career related concerns.
Do you find yourself struggling with difficult thoughts and feelings, unable to sleep at night and desperate for something to change? Maybe you find yourself struggling to manage your life and relationships, feeling stuck and beating yourself up about it. I understand how it feels to struggle in this messy and beautiful world, unsure if things will ever get better. If you’re still reading this then you’re ready to make a change. You’re ready to take a chance on therapy. Most of all, you’re ready to build a life that is full, rich and meaningful. I want to help you get there. If nothing changes, then nothing changes.
![Photo of Marc Anderson Grimmett - Community Counseling, Education, & Research Ctr, Psychologist](https://photos.psychologytoday.com/4c648b3f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Community Counseling, Education, & Research Ctr
Psychologist
Verified Verified
Raleigh, NC 27695 (Online Only)
Waitlist for new clients
Focus areas: Work and Career, Stress, Anxiety, Depression, Family, Relationships, Trauma, Identity, LGBTQI+.
The Community Counseling, Education, and Research Center (CCERC) of the NC State Counselor Education Program provides short-term and affordable counseling services to individuals, couples, and families. CCERC is only offering Distance Counseling at this time Counseling at CCERC focuses on healthy personal, emotional, social, and career development. The CCERC mission is to provide world-class community counseling and develop counselors and supervisors for multicultural and The CCERC vision is to be a national model for world class, multicultural, and social justice-counseling, supervision, education, training, research, and advocacy.
Focus areas: Work and Career, Stress, Anxiety, Depression, Family, Relationships, Trauma, Identity, LGBTQI+.
The Community Counseling, Education, and Research Center (CCERC) of the NC State Counselor Education Program provides short-term and affordable counseling services to individuals, couples, and families. CCERC is only offering Distance Counseling at this time Counseling at CCERC focuses on healthy personal, emotional, social, and career development. The CCERC mission is to provide world-class community counseling and develop counselors and supervisors for multicultural and The CCERC vision is to be a national model for world class, multicultural, and social justice-counseling, supervision, education, training, research, and advocacy.
![Photo of Cinthia Cornejo, Pre-Licensed Professional](https://photos.psychologytoday.com/36ac948f-b366-4c1d-b6e7-8244cf9bbd07/1/320x400.jpeg)
Other areas of focus include PTSD, depression, family problems, self-esteem, career development, relationship issues, and other concerns you are comfortable discussing.
Accepting New Clients - Life can get difficult at times, however that doesn't mean you should face the hardships alone. I believe life is too short to be living in constant anxiety, fear, and unhealthy relationships. My goal as a pre-license therapist is to help you make sense of the difficult experiences and make meaningful changes in your life. We will work together to establish realistic and attainable goals for you to achieve. I strive to make the therapeutic relationship as open and honest as possible as it is essential to your success.
Other areas of focus include PTSD, depression, family problems, self-esteem, career development, relationship issues, and other concerns you are comfortable discussing.
Accepting New Clients - Life can get difficult at times, however that doesn't mean you should face the hardships alone. I believe life is too short to be living in constant anxiety, fear, and unhealthy relationships. My goal as a pre-license therapist is to help you make sense of the difficult experiences and make meaningful changes in your life. We will work together to establish realistic and attainable goals for you to achieve. I strive to make the therapeutic relationship as open and honest as possible as it is essential to your success.
![Photo of Steve Sutton, LCMHC, MS, Licensed Professional Counselor](https://photos.psychologytoday.com/dd6f76fa-732c-4040-855c-c9214f518517/1/320x400.jpeg)
In addition to most common adult therapy issues, I can help with parenting skills, life transitions, spirituality, culture, career, identity, self-esteem, relationships, and communication.
I can assist you with many personal issues, self-growth, life transitions and more. I interactively work with you in a holistically person-centered and solution-focused way and regularly use mindfulness and heartfulness, which not only improves self-awareness/acceptance and coping but also promotes personal growth, healing and lasting solutions. In this way, I encourage you to have independence, increase trust in yourself and make confident and effective choices in your life. My interest includes empowering my clients to be their truest self in the present so to maintain inner peace while also accessing their potential and goals.
In addition to most common adult therapy issues, I can help with parenting skills, life transitions, spirituality, culture, career, identity, self-esteem, relationships, and communication.
I can assist you with many personal issues, self-growth, life transitions and more. I interactively work with you in a holistically person-centered and solution-focused way and regularly use mindfulness and heartfulness, which not only improves self-awareness/acceptance and coping but also promotes personal growth, healing and lasting solutions. In this way, I encourage you to have independence, increase trust in yourself and make confident and effective choices in your life. My interest includes empowering my clients to be their truest self in the present so to maintain inner peace while also accessing their potential and goals.
See more therapy options for Wake County
Career Counseling Therapists
How do I know if I need career counseling?
Determining whether a career counselor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counseling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counselor.
Who can benefit from career counseling?
Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counseling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counseling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counselor can provide. College-age or young professionals may also uniquely benefit from career counseling as they make key decisions surrounding education and job training that will impact their career trajectory.
How long does career counseling typically last?
The length of career counseling can vary greatly depending on the needs of the individual and what type of support they are seeking. Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counseling as part of a more integrative therapeutic relationship with a counselor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.
How to prepare for career counseling?
Clients can prepare for career counseling sessions by outlining the specific topics they would like to address with the counselor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counselor, particularly if the career counselor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counseling by providing them with a background of what resources are available in their area.