Career Counseling Therapists in Rockland, ME

Photo of Ed Quinn, PhD, Psychologist
Ed Quinn
Psychologist, PhD
Verified Verified
Rockland, ME 04841  (Online Only)
My job is to listen but I am not passive: I am with you to give suggestions and to share the journey.
I imagine if you are looking at this page, you've come to a point in your life where you're looking for things to change and your life to be easier. You may have been in therapy before and found it to be less than successful. Or maybe you've been happy in therapy in the past and are looking to begin again. You may question why you should go to therapy when you could just as easily talk to your hairdresser, a bartender or a friend. Or maybe this is your first time looking for help.
My job is to listen but I am not passive: I am with you to give suggestions and to share the journey.
I imagine if you are looking at this page, you've come to a point in your life where you're looking for things to change and your life to be easier. You may have been in therapy before and found it to be less than successful. Or maybe you've been happy in therapy in the past and are looking to begin again. You may question why you should go to therapy when you could just as easily talk to your hairdresser, a bartender or a friend. Or maybe this is your first time looking for help.
(207) 618-6615 View (207) 618-6615
Photo of Mitch Markowitz - markowitz counseling, LCSW, Clinical Social Work/Therapist
markowitz counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Rockland, ME 04841  (Online Only)
I offer real help to get you through difficult times; in your relationship, job or with a personal stress. This is a direct, no-nonsense interactive process: I will help you see what is holding you back so you can reorganize to play a bigger game in your life. For over 16 years I have brought my full engagement and commitment to facilitate my clients in getting the results they are looking for. Whether you are experiencing anxiety, depression or high levels of stress this intensive short-term process will put you back in touch with your power to change.
I offer real help to get you through difficult times; in your relationship, job or with a personal stress. This is a direct, no-nonsense interactive process: I will help you see what is holding you back so you can reorganize to play a bigger game in your life. For over 16 years I have brought my full engagement and commitment to facilitate my clients in getting the results they are looking for. Whether you are experiencing anxiety, depression or high levels of stress this intensive short-term process will put you back in touch with your power to change.
(207) 209-1569 View (207) 209-1569
Photo of Este Underdown, LCSW, CADC, Clinical Social Work/Therapist
Este Underdown
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
Rockland, ME 04841
If you are feeling stuck, PTSD, overwhelmed, frustrated, confused or sad lets make the new become familiar in order to achieve what you want. I provide individual therapy with adults, parenting issues with children. My passion is inspiring women in transition, addressing depression, trauma, anxiety and substance abuse while focusing on empowerment and independence. I implement Cognitive Behavioral Therapy, Motivational Interviewing, Informed Dialectical Behavioral Therapy, EMDR and Internal Family Systems. It doesn't take a lifetime to change your thinking or habits. New beginnings are possible!
If you are feeling stuck, PTSD, overwhelmed, frustrated, confused or sad lets make the new become familiar in order to achieve what you want. I provide individual therapy with adults, parenting issues with children. My passion is inspiring women in transition, addressing depression, trauma, anxiety and substance abuse while focusing on empowerment and independence. I implement Cognitive Behavioral Therapy, Motivational Interviewing, Informed Dialectical Behavioral Therapy, EMDR and Internal Family Systems. It doesn't take a lifetime to change your thinking or habits. New beginnings are possible!
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Photo of Melissa Chen, LCPC-C, Counselor
Melissa Chen
Counselor, LCPC-C
Verified Verified
1 Endorsed
Rockland, ME 04841  (Online Only)
I believe that relationships have the ability to serve as containers for significant personal growth as well as relational healing. I work with relationships of all types to break long-standing patterns of conflict or to navigate recent ruptures, and I am particularly passionate about supporting partners and individuals exploring nontraditional relationship structures. I also work from a trauma-informed perspective with individuals who are facing life transitions, struggling with relational challenges, or feeling like something from the past is getting in the way of living life with ease.
I believe that relationships have the ability to serve as containers for significant personal growth as well as relational healing. I work with relationships of all types to break long-standing patterns of conflict or to navigate recent ruptures, and I am particularly passionate about supporting partners and individuals exploring nontraditional relationship structures. I also work from a trauma-informed perspective with individuals who are facing life transitions, struggling with relational challenges, or feeling like something from the past is getting in the way of living life with ease.
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Photo of Alexandra Hood, MS, LCPC-c, NCC, Counselor
Alexandra Hood
Counselor, MS, LCPC-c, NCC
Verified Verified
Rockland, ME 04841  (Online Only)
Reduced fee openings available for November 2024! Individuals I work with may describe themselves as being self-critical, and as a result often experience anxiety, overwhelm, interpersonal stress, shame, or depression as they navigate their responsibilities. They might care so much about others or what is expected of them that they forget about their own needs, leading them to feel stuck or dissatisfied in their daily lives. Whether these are familiar experiences or you are navigating different challenges, I hope to offer a warm and compassionate space that is centered around you.
Reduced fee openings available for November 2024! Individuals I work with may describe themselves as being self-critical, and as a result often experience anxiety, overwhelm, interpersonal stress, shame, or depression as they navigate their responsibilities. They might care so much about others or what is expected of them that they forget about their own needs, leading them to feel stuck or dissatisfied in their daily lives. Whether these are familiar experiences or you are navigating different challenges, I hope to offer a warm and compassionate space that is centered around you.
(207) 598-4259 View (207) 598-4259

More Therapists Nearby

Photo of Whitney C Hughes, MA, LPC, MHC, NCC, Licensed Professional Counselor
Whitney C Hughes
Licensed Professional Counselor, MA, LPC, MHC, NCC
Verified Verified
5 Endorsed
Camden, ME 04843  (Online Only)
Whitney Hughes and Blue Mind Mental Health, LLC love helping and connecting with people. Stressed out, anxious, angry, lack of communication, depressed, over-scheduled, and overwhelmed are daily themes in my practice and the people I work with. Our lives ebb and flow and at times having a professional outside your closest circle to support you while you navigate can be extremely helpful. I am currently also accepting mental health and emotional wellness coaching clients. I also infuse the power of breathwork into our work together when deemed appropriate.
Whitney Hughes and Blue Mind Mental Health, LLC love helping and connecting with people. Stressed out, anxious, angry, lack of communication, depressed, over-scheduled, and overwhelmed are daily themes in my practice and the people I work with. Our lives ebb and flow and at times having a professional outside your closest circle to support you while you navigate can be extremely helpful. I am currently also accepting mental health and emotional wellness coaching clients. I also infuse the power of breathwork into our work together when deemed appropriate.
(207) 387-7277 View (207) 387-7277
Photo of Judith Hatch-Orme, MSW, LCSW, Clinical Social Work/Therapist
Judith Hatch-Orme
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Camden, ME 04843  (Online Only)
Waitlist for new clients
I offer counseling for adults and couples. With over 36 years of clinical experience, I'm also a parenting specialist, helping parents understand their children's behavior. As a divorce mediator, my approach is child-centered. Ongoing parental conflict increases psychological damage to children, thus by strengthening the co-parenting relationship, the parties can focus on their children's needs. If you're struggling with relational challenges, childhood trauma, divorce, & ready to make positive changes, we can work together to identify generational patterns holding you back. Telehealth only.
I offer counseling for adults and couples. With over 36 years of clinical experience, I'm also a parenting specialist, helping parents understand their children's behavior. As a divorce mediator, my approach is child-centered. Ongoing parental conflict increases psychological damage to children, thus by strengthening the co-parenting relationship, the parties can focus on their children's needs. If you're struggling with relational challenges, childhood trauma, divorce, & ready to make positive changes, we can work together to identify generational patterns holding you back. Telehealth only.
(603) 476-3560 View (603) 476-3560
Photo of Heather Gaylor, LMSW-cc, Clinical Social Work/Therapist
Heather Gaylor
Clinical Social Work/Therapist, LMSW-cc
Verified Verified
Rockport, ME 04856  (Online Only)
Waitlist for new clients
Welcome! I’m a humanistic, relational therapist dedicated to creating a space where you can safely explore and heal. As humans, we are deeply wired for connection, and the therapeutic relationship is no different. I strive to provide a compassionate environment where you can be your authentic, vulnerable self—embracing both your strengths and flaws. Together, we’ll collaborate to explore the topics that matter most to you.
Welcome! I’m a humanistic, relational therapist dedicated to creating a space where you can safely explore and heal. As humans, we are deeply wired for connection, and the therapeutic relationship is no different. I strive to provide a compassionate environment where you can be your authentic, vulnerable self—embracing both your strengths and flaws. Together, we’ll collaborate to explore the topics that matter most to you.
(207) 709-0861 View (207) 709-0861
Photo of Anna C. W. Aurora, MA Psy, LCPC-c, CPC, Counselor
Anna C. W. Aurora
Counselor, MA Psy, LCPC-c, CPC
Verified Verified
4 Endorsed
Camden, ME 04843
Not accepting new clients
I am a deep believer in the organic unfolding of our growth and purpose, and that we all possess the ability to hear our soul’s calling towards a more authentic and fulfilled life. Sometimes change is fluid, easeful and exciting. At other times, life speaks to us through crises, illness, burnout or relationship challenges… and other loud ways to make our inner voice known. Sometimes we don’t realize the guidance hidden in the chaos and we struggle to stay afloat. This is where we can use some extra support, and where I would love to help you listen in deeply… for often these difficulties hold the seeds of powerful transformation.
I am a deep believer in the organic unfolding of our growth and purpose, and that we all possess the ability to hear our soul’s calling towards a more authentic and fulfilled life. Sometimes change is fluid, easeful and exciting. At other times, life speaks to us through crises, illness, burnout or relationship challenges… and other loud ways to make our inner voice known. Sometimes we don’t realize the guidance hidden in the chaos and we struggle to stay afloat. This is where we can use some extra support, and where I would love to help you listen in deeply… for often these difficulties hold the seeds of powerful transformation.
(207) 218-0544 View (207) 218-0544

Online Therapists

Photo of Michelle Tullier, PhD, CCC, CPRW
Michelle Tullier
PhD, CCC, CPRW
Verified Verified
Vinalhaven, ME 04863  (Online Only)
Dubbed "the Gen Z Whisperer" by the mother of two happy clients, I understand how overwhelming it can be to choose or change a career direction or college major and how frustrating it can be to tackle a job or internship search on one's own.
Honored to be the recipient of the Outstanding Career Practitioner Award (2023), one of the highest honors from the National Career Development Association! I help young adults launch and early- career professionals re-launch by uncomplicating issues of career choice, job/internship search, and educational decisions. I specialize in complex cases involving the impact of neurodiversity (ADHD, executive function, moderate autism, and more), anxiety, and 'Failure to Launch' situations on career planning and job hunting.
Dubbed "the Gen Z Whisperer" by the mother of two happy clients, I understand how overwhelming it can be to choose or change a career direction or college major and how frustrating it can be to tackle a job or internship search on one's own.
Honored to be the recipient of the Outstanding Career Practitioner Award (2023), one of the highest honors from the National Career Development Association! I help young adults launch and early- career professionals re-launch by uncomplicating issues of career choice, job/internship search, and educational decisions. I specialize in complex cases involving the impact of neurodiversity (ADHD, executive function, moderate autism, and more), anxiety, and 'Failure to Launch' situations on career planning and job hunting.
(770) 796-4140 View (770) 796-4140
Photo of Thadius Hannington-Berube, LCPC, Counselor
Thadius Hannington-Berube
Counselor, LCPC
Verified Verified
1 Endorsed
Bangor, ME 04401  (Online Only)
I have experience counseling clients across many topics, including trauma, substance abuse, interpersonal relationships, career satisfaction, and LGBTQIA.
Life can be complicated and difficult. I value understanding that you are a unique individual with a wide array of life experiences, both good and bad, that influence your mental health. Using this approach, I will tailor your counseling experience to meet your needs by utilizing techniques from a variety of evidence-based methods that best fit you and your circumstances. I've also been fully trained in using EMDR via telehealth, enabling you to get the same experience of an in-person session in the safety and security of your own environment.
I have experience counseling clients across many topics, including trauma, substance abuse, interpersonal relationships, career satisfaction, and LGBTQIA.
Life can be complicated and difficult. I value understanding that you are a unique individual with a wide array of life experiences, both good and bad, that influence your mental health. Using this approach, I will tailor your counseling experience to meet your needs by utilizing techniques from a variety of evidence-based methods that best fit you and your circumstances. I've also been fully trained in using EMDR via telehealth, enabling you to get the same experience of an in-person session in the safety and security of your own environment.
(207) 292-5587 x21 View (207) 292-5587 x21
Photo of Kari Gordon, LCSW, Clinical Social Work/Therapist
Kari Gordon
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, ME 04101  (Online Only)
Waitlist for new clients
I specialize in helping young adults, women and high achievers manage transitions and tribulations including Relationships (dating, marriage, break-ups, divorce), Work/Life Balance (time management, work stress, career changes, perfectionism), Maternal Mental Health (infertility, IVF, pregnancy, birth trauma, postpartum depression/anxiety, parenting) & more.
On the outside you’ve got it all together. You’re smart, successful and a support person for friends/family. But inside you’re feeling unhappy, overwhelmed, alone. Are you tired, frustrated, anxious, sad? Having a hard time falling asleep? Overthinking situations that happened or replaying things over and over in your head? Feeling burnt out, irritable, snappy or not like yourself? Struggling to make decisions? Exhausted by long “to-do” lists? Worried about the future or feeling “stuck?” Tried all the things you normally do to feel better, but they aren’t working? You aren’t alone! I’m here and I can help.
I specialize in helping young adults, women and high achievers manage transitions and tribulations including Relationships (dating, marriage, break-ups, divorce), Work/Life Balance (time management, work stress, career changes, perfectionism), Maternal Mental Health (infertility, IVF, pregnancy, birth trauma, postpartum depression/anxiety, parenting) & more.
On the outside you’ve got it all together. You’re smart, successful and a support person for friends/family. But inside you’re feeling unhappy, overwhelmed, alone. Are you tired, frustrated, anxious, sad? Having a hard time falling asleep? Overthinking situations that happened or replaying things over and over in your head? Feeling burnt out, irritable, snappy or not like yourself? Struggling to make decisions? Exhausted by long “to-do” lists? Worried about the future or feeling “stuck?” Tried all the things you normally do to feel better, but they aren’t working? You aren’t alone! I’m here and I can help.
(212) 287-9393 View (212) 287-9393
Photo of Robert Taylor, LCSW, Clinical Social Work/Therapist
Robert Taylor
Clinical Social Work/Therapist, LCSW
Verified Verified
Bangor, ME 04401  (Online Only)
I pursued a career as a therapist after walking my own deep, personal journey.
My name is Bobby Taylor LCSW, LADC, CCS, and my approach as a therapist is to empower individuals to overcome life’s challenges through compassionate and evidence-based counseling, fostering personal growth and emotional well-being. I specialize in anxiety and stress management, depression, substance use/addiction, relationship issues, life transitions, trauma and PTSD, and self-esteem/confidence building.
I pursued a career as a therapist after walking my own deep, personal journey.
My name is Bobby Taylor LCSW, LADC, CCS, and my approach as a therapist is to empower individuals to overcome life’s challenges through compassionate and evidence-based counseling, fostering personal growth and emotional well-being. I specialize in anxiety and stress management, depression, substance use/addiction, relationship issues, life transitions, trauma and PTSD, and self-esteem/confidence building.
(323) 643-8569 View (323) 643-8569
Photo of Marie A. Laverriere - Marie A. Laverriere LCSW, (Therapist & Life Coach), LCSW, Clinical Social Work/Therapist
Marie A. Laverriere LCSW, (Therapist & Life Coach)
Clinical Social Work/Therapist, LCSW
Verified Verified
Scarborough, ME 04074  (Online Only)
I utilize a holistic approach to wellbeing for people seeking quality of life. I use both traditional & contemporary/alternative approaches to therapy & I meet clients where they are & together we create a plan of care. I offer a sacred space (virtually) where people come to experience support & healing of mind, body & spirit. I accept most insurances. My self pay rate is 145.00 (I do have a sliding fee). I also offer Life Coaching- when a person does not have a mental health diagnosis & is seeking support for various reasons such as life & career changes... Life Coaching is not covered by insurance.
I utilize a holistic approach to wellbeing for people seeking quality of life. I use both traditional & contemporary/alternative approaches to therapy & I meet clients where they are & together we create a plan of care. I offer a sacred space (virtually) where people come to experience support & healing of mind, body & spirit. I accept most insurances. My self pay rate is 145.00 (I do have a sliding fee). I also offer Life Coaching- when a person does not have a mental health diagnosis & is seeking support for various reasons such as life & career changes... Life Coaching is not covered by insurance.
(207) 994-8953 View (207) 994-8953
Photo of Deborah Walsh, NCC, MS, LPC, Licensed Professional Counselor
Deborah Walsh
Licensed Professional Counselor, NCC, MS, LPC
Verified Verified
Sanford, ME 04073  (Online Only)
I also draw on more than 20 years experience in business management, consulting and career development.
Do you long for greater fulfillment in your personal relationships or at work? Are you considering a career change? Do you want to apply your professional skills and strengths in more rewarding and competitive ways?  The focus of my counseling is on the Transitions - planned and unplanned, that we encounter in life. These may involve life changes, education, career, or health matters, among other things. I can help you identify and build on your strengths and resilience for greater success and happiness as you move forward in your relationships.
I also draw on more than 20 years experience in business management, consulting and career development.
Do you long for greater fulfillment in your personal relationships or at work? Are you considering a career change? Do you want to apply your professional skills and strengths in more rewarding and competitive ways?  The focus of my counseling is on the Transitions - planned and unplanned, that we encounter in life. These may involve life changes, education, career, or health matters, among other things. I can help you identify and build on your strengths and resilience for greater success and happiness as you move forward in your relationships.
(207) 358-6189 View (207) 358-6189
Photo of Noah Dorius, LCPC-C, Counselor
Noah Dorius
Counselor, LCPC-C
Verified Verified
Portland, ME 04101
I was a community organizer, dispute mediator, and social change agent in a previous career.
Is your life turning out the way you planned? Are your personal relationships fulfilling? Are you finding the right job for you? Do people get who you really are? Too often we lose track of the way we exist each day. Depression over past mistakes or anxiety about what might happen in the future prevent us from being who we want to be in the present. The goal of existential counseling is to help you develop a better relationship with your "self" first, and then to improve your relationships with others. To help you gain more confidence in the decisions you make daily and to worry less about how others will judge you in the future.
I was a community organizer, dispute mediator, and social change agent in a previous career.
Is your life turning out the way you planned? Are your personal relationships fulfilling? Are you finding the right job for you? Do people get who you really are? Too often we lose track of the way we exist each day. Depression over past mistakes or anxiety about what might happen in the future prevent us from being who we want to be in the present. The goal of existential counseling is to help you develop a better relationship with your "self" first, and then to improve your relationships with others. To help you gain more confidence in the decisions you make daily and to worry less about how others will judge you in the future.
(207) 747-3091 View (207) 747-3091
Photo of Dr. Abigail Eaves [Adapt At Work], PsyD, LMHC, LCPC, Counselor
Dr. Abigail Eaves [Adapt At Work]
Counselor, PsyD, LMHC, LCPC
Verified Verified
Portland, ME 04101
A variety of career development assessments are used, including the Hogan Suite.
Is work making you stressed? Career and Workplace satisfaction plays a huge role in our overall happiness and psychological well-being. Yet, many people experience stress and burnout at work, which is often related to complex workplace dynamics, organizational cultures and practices, or imposter syndrome. Others may be navigating career transitions or re-design, and are seeking guidance and support along their journey. I am a Leadership Psychologist, Career Coach, and Psychotherapist who can help! Having navigated my own career re-design, I'm excited to partner with others in optimizing theirs.
A variety of career development assessments are used, including the Hogan Suite.
Is work making you stressed? Career and Workplace satisfaction plays a huge role in our overall happiness and psychological well-being. Yet, many people experience stress and burnout at work, which is often related to complex workplace dynamics, organizational cultures and practices, or imposter syndrome. Others may be navigating career transitions or re-design, and are seeking guidance and support along their journey. I am a Leadership Psychologist, Career Coach, and Psychotherapist who can help! Having navigated my own career re-design, I'm excited to partner with others in optimizing theirs.
(617) 752-8513 View (617) 752-8513
Photo of Douglas Weaver, LCSW, Clinical Social Work/Therapist
Douglas Weaver
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, ME 04101  (Online Only)
I have worked in the field for 12+ years and specialized throughout my career on working with clients suffering from severe and persistent mental illness.
Let us work together to identify possible stuck points within your life. Let us process and evaluate together, so we can find solutions to the thing called Life from a strengths based client centered approach. We will work together to identify where current difficulties stem from and work in the here and now to continue toward a more promising present and future. We can often feel isolated in our journey and having support can make all the difference.
I have worked in the field for 12+ years and specialized throughout my career on working with clients suffering from severe and persistent mental illness.
Let us work together to identify possible stuck points within your life. Let us process and evaluate together, so we can find solutions to the thing called Life from a strengths based client centered approach. We will work together to identify where current difficulties stem from and work in the here and now to continue toward a more promising present and future. We can often feel isolated in our journey and having support can make all the difference.
(207) 489-6953 View (207) 489-6953
Photo of Daniel Pierce - Counseling For Trauma And Anxiety, MEd, Registered Psychotherapist
Daniel Pierce - Counseling For Trauma And Anxiety
Registered Psychotherapist, MEd
Verified Verified
1 Endorsed
Waterville, ME 04901
My values of community, family, and bonding have directed me to focus on individual, couples, and career counseling.
With a history in school counseling, I have transitioned to allow for individual and group counseling through both a virtual platform and in nature-based settings. My years as a percussionist have taught me that everyone has rhythm build into their bodies. Once people find their rhythm, positive life changes and natural healing can take place. I work from a trauma-focused lens using Eye Movement Desensitization & Reprocessing Therapy (EMDR) and Therapeutic Fly-Fishing with EMDR (TF-EMDR) for treating trauma.
My values of community, family, and bonding have directed me to focus on individual, couples, and career counseling.
With a history in school counseling, I have transitioned to allow for individual and group counseling through both a virtual platform and in nature-based settings. My years as a percussionist have taught me that everyone has rhythm build into their bodies. Once people find their rhythm, positive life changes and natural healing can take place. I work from a trauma-focused lens using Eye Movement Desensitization & Reprocessing Therapy (EMDR) and Therapeutic Fly-Fishing with EMDR (TF-EMDR) for treating trauma.
(207) 819-8724 View (207) 819-8724
Photo of Juleanne Stewart - Juleanne Stewart Counseling, LCPC, MA, Counselor
Juleanne Stewart Counseling
Counselor, LCPC, MA
Verified Verified
Portland, ME 04101
I have had extensive training and experience with sibling, couple and family relationships as well as career counseling, and life transitions.
"Great results can follow if you allow yourself to solve difficult problems". Thank you for visiting my site! I have worked with a wide range of individuals and families in the mental health field for over 25 years. I believe every person and situation is unique and should be treated as such. Working together with a therapist you trust, you can make your life what you want it to be!
I have had extensive training and experience with sibling, couple and family relationships as well as career counseling, and life transitions.
"Great results can follow if you allow yourself to solve difficult problems". Thank you for visiting my site! I have worked with a wide range of individuals and families in the mental health field for over 25 years. I believe every person and situation is unique and should be treated as such. Working together with a therapist you trust, you can make your life what you want it to be!
(207) 518-7492 View (207) 518-7492
Career Counseling Therapists

How do I know if I need career counseling?

Determining whether a career counselor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counseling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counselor.

Who can benefit from career counseling?

Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counseling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counseling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counselor can provide. College-age or young professionals may also uniquely benefit from career counseling as they make key decisions surrounding education and job training that will impact their career trajectory.

How long does career counseling typically last?

The length of career counseling can vary greatly depending on the needs of the individual and what type of support they are seeking. Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counseling as part of a more integrative therapeutic relationship with a counselor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.

How to prepare for career counseling?

Clients can prepare for career counseling sessions by outlining the specific topics they would like to address with the counselor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counselor, particularly if the career counselor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counseling by providing them with a background of what resources are available in their area.