Career Counseling Therapists in Sacramento County, CA
I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and career challenges.
I am a Licensed Clinical Social Worker licensed in California, specializing in individual and group therapy. I have over 20 years of experience providing services to adults and adolescents including case management, individual and group therapy. I work with clients using Cognitive Behavioral Therapy, Mindfulness, and other modalities to help them learn how to recognize and change unhealthy or painful patterns in their lives.
I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and career challenges.
I am a Licensed Clinical Social Worker licensed in California, specializing in individual and group therapy. I have over 20 years of experience providing services to adults and adolescents including case management, individual and group therapy. I work with clients using Cognitive Behavioral Therapy, Mindfulness, and other modalities to help them learn how to recognize and change unhealthy or painful patterns in their lives.
Sarah Hammill
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Sacramento, CA 95816
My job is to help you connect those dots and heal the invisible wounds from childhood so you can reach new heights personally and professionally.
Are you an over-achiever with a painful childhood? Do you push yourself to be the best, even when it taxes your personal life and mental health? I help adults like you who’ve experienced chaotic or traumatic childhoods. I understand how exhausting it can be to stay one step ahead of the inner critic and keep hidden the most vulnerable parts inside. I know the toll it takes: low self-confidence, burnout and anxiety. And I want more for you. More confidence, more clarity, and more joy.
My job is to help you connect those dots and heal the invisible wounds from childhood so you can reach new heights personally and professionally.
Are you an over-achiever with a painful childhood? Do you push yourself to be the best, even when it taxes your personal life and mental health? I help adults like you who’ve experienced chaotic or traumatic childhoods. I understand how exhausting it can be to stay one step ahead of the inner critic and keep hidden the most vulnerable parts inside. I know the toll it takes: low self-confidence, burnout and anxiety. And I want more for you. More confidence, more clarity, and more joy.
Insight oriented approaches or Cognitive work are best for some, skill training (mood regulation, interpersonal skills building, career path work) work for others, and adult sand tray work and art therapy are best for certain others.
My job is to begin where you are and help you prepare for your next stage of change. I use an integrative approach, working from the inside out (objects relations, family systems, cognitive-behavioral, psychodynamic, others) to support your process and movement. We all start with assumptions about life. Then life happens, and we have to begin again having been changed. Loss becomes growth as we embrace new and mature understanding of ourselves and life. I am a clinical psychologist with over 10 years experience working with complicated but interesting people who are addressing individual, relationship, life, and spiritual issues.
Insight oriented approaches or Cognitive work are best for some, skill training (mood regulation, interpersonal skills building, career path work) work for others, and adult sand tray work and art therapy are best for certain others.
My job is to begin where you are and help you prepare for your next stage of change. I use an integrative approach, working from the inside out (objects relations, family systems, cognitive-behavioral, psychodynamic, others) to support your process and movement. We all start with assumptions about life. Then life happens, and we have to begin again having been changed. Loss becomes growth as we embrace new and mature understanding of ourselves and life. I am a clinical psychologist with over 10 years experience working with complicated but interesting people who are addressing individual, relationship, life, and spiritual issues.
Hi there, I'm Armine! I have provided mental health services for 15 years helping clients with anxiety, depression, grief/loss, chronic illness, postpartum, and life/ career transitions in diverse populations of adults. Given my experience, I have developed a therapeutic approach that is based on the needs of clients. I combine evidence-based interventions with cognitive, and psychodynamic therapies. I provide a supportive environment where clients openly and safely express their experiences, emotions, and thoughts with acceptance and non-judgment.
Hi there, I'm Armine! I have provided mental health services for 15 years helping clients with anxiety, depression, grief/loss, chronic illness, postpartum, and life/ career transitions in diverse populations of adults. Given my experience, I have developed a therapeutic approach that is based on the needs of clients. I combine evidence-based interventions with cognitive, and psychodynamic therapies. I provide a supportive environment where clients openly and safely express their experiences, emotions, and thoughts with acceptance and non-judgment.
My name is Jason Owens, and I'm looking forward to working with you. As a career mental health professional and educator, I bring over 20 years of experience-allowing a unique perspective to walk with you along the path toward your mental health, wellness, and life goals. Let's connect. All clients are welcome. My experience in the educational mental health field has allowed me to work with a huge variety of clients over the past 20+ years. My specialty is LGBTQIA+ counseling with clients of all ages.
My name is Jason Owens, and I'm looking forward to working with you. As a career mental health professional and educator, I bring over 20 years of experience-allowing a unique perspective to walk with you along the path toward your mental health, wellness, and life goals. Let's connect. All clients are welcome. My experience in the educational mental health field has allowed me to work with a huge variety of clients over the past 20+ years. My specialty is LGBTQIA+ counseling with clients of all ages.
Practice also provides career & guidance counseling, life coaching and peer-mentoring services for adolescents.
As a clinician I have over 20yrs. of experience serving adults, couples, families and adolescents in the Greater Sacramento Area. Practice provides culturally diverse psychotherapy and counseling services to individuals, families and couples. Serving clients experiencing depression, trauma, grief and loss; as well as life coaching.
Practice also provides career & guidance counseling, life coaching and peer-mentoring services for adolescents.
As a clinician I have over 20yrs. of experience serving adults, couples, families and adolescents in the Greater Sacramento Area. Practice provides culturally diverse psychotherapy and counseling services to individuals, families and couples. Serving clients experiencing depression, trauma, grief and loss; as well as life coaching.
Some of the areas that I help individuals with include anxiety, depression, stress, trauma, relationships, life transitions, as well as career and workplace issues.
My name is Jay Lytton. I am a Licensed Clinical Social Worker (LCSW) in Woodland Hills, CA and I work with clients statewide via telehealth in California. I primarily work with adults and some of the areas I specialize in are anxiety, stress, and depression. My approach to therapy is both evidence-based and eclectic in nature. Every person has a unique set of experiences and I tailor my approach to your individual needs and goals. Some of the theoretical approaches I utilize include motivational interviewing, CBT, and other strength-based modalities.
Some of the areas that I help individuals with include anxiety, depression, stress, trauma, relationships, life transitions, as well as career and workplace issues.
My name is Jay Lytton. I am a Licensed Clinical Social Worker (LCSW) in Woodland Hills, CA and I work with clients statewide via telehealth in California. I primarily work with adults and some of the areas I specialize in are anxiety, stress, and depression. My approach to therapy is both evidence-based and eclectic in nature. Every person has a unique set of experiences and I tailor my approach to your individual needs and goals. Some of the theoretical approaches I utilize include motivational interviewing, CBT, and other strength-based modalities.
I incorporate traditional psychotherapy & mindfulness practices based on latest neuroscience research findings in providing Life Coaching for men and especially women; to navigate Personal & Professional Life Transitions/Change, Career Advancement, Work-Life Balance, Reclaim Passion and Purpose and to experience greater Health & Wellbeing, Happiness & Joy!.
In the midst of every crisis lies great opportunity... Albert Einstein. Are you experiencing fear or uncertainty due to a recent crisis or change in your life? Feeling overwhelmed or torn about challenges/imbalances in your personal & professional life? For over 20 years, I have had the privilege of successfully helping individuals & couples from varied personal & professional backgrounds transform their challenges into opportunities for discovering a new realm of possibilities. I am passionate about empowering people to create innovative paradigms for personal & professional fulfillment -to live a life full of purpose & passion!
I incorporate traditional psychotherapy & mindfulness practices based on latest neuroscience research findings in providing Life Coaching for men and especially women; to navigate Personal & Professional Life Transitions/Change, Career Advancement, Work-Life Balance, Reclaim Passion and Purpose and to experience greater Health & Wellbeing, Happiness & Joy!.
In the midst of every crisis lies great opportunity... Albert Einstein. Are you experiencing fear or uncertainty due to a recent crisis or change in your life? Feeling overwhelmed or torn about challenges/imbalances in your personal & professional life? For over 20 years, I have had the privilege of successfully helping individuals & couples from varied personal & professional backgrounds transform their challenges into opportunities for discovering a new realm of possibilities. I am passionate about empowering people to create innovative paradigms for personal & professional fulfillment -to live a life full of purpose & passion!
From career advancement to relationship dynamics, from parenting struggles to divorce care, I offer comprehensive support tailored to your unique needs.
Where transformation begins and dreams take flight. As a seasoned life and career coach, I am here to guide you through every twist and turn of your personal and professional journey. With two decades of experience illuminating pathways to success, I specialize in empowering individuals to unlock their full potential and achieve their deepest aspirations. In a world filled with transitions and challenges, I offer a beacon of support grounded in empathy and authenticity. Whether you're navigating career shifts, life changes, or seeking personal growth, I provide a safe and nurturing environment for exploration and discovery.
From career advancement to relationship dynamics, from parenting struggles to divorce care, I offer comprehensive support tailored to your unique needs.
Where transformation begins and dreams take flight. As a seasoned life and career coach, I am here to guide you through every twist and turn of your personal and professional journey. With two decades of experience illuminating pathways to success, I specialize in empowering individuals to unlock their full potential and achieve their deepest aspirations. In a world filled with transitions and challenges, I offer a beacon of support grounded in empathy and authenticity. Whether you're navigating career shifts, life changes, or seeking personal growth, I provide a safe and nurturing environment for exploration and discovery.
My clinical focus includes anxiety, relationship struggles, trauma, and life transitions, and career burnout and ambiguity.
Do you feel that something is holding you back? That your best Self awaits? When life presents challenges we can get stuck in emotional ruts and self-defeating thought patterns. Our relationships can falter, work feels insurmountable, or anxiety overwhelms. You do not need to take this on alone. I will support you in identifying what's holding you back and develop skills to become more adept to handle life's stressors.
My clinical focus includes anxiety, relationship struggles, trauma, and life transitions, and career burnout and ambiguity.
Do you feel that something is holding you back? That your best Self awaits? When life presents challenges we can get stuck in emotional ruts and self-defeating thought patterns. Our relationships can falter, work feels insurmountable, or anxiety overwhelms. You do not need to take this on alone. I will support you in identifying what's holding you back and develop skills to become more adept to handle life's stressors.
Dr. Chanin Hardwick
Counselor, PhD, MA-MFT, LPCC, C-IAYT
Verified Verified
1 Endorsed
Sacramento, CA 95816 (Online Only)
Transition, trauma, and transformation are my specialties. Life transition, career transition, transition in relationships, racial trauma, the trauma of loss, sexual assault trauma, imposter syndrome, and personal transformation. Much comes with each and using the mind, body, soul connection I support you in finding healing, and a new sense of being. Healing is done in connection with others through embodied connection, awareness, and meaning or faith. Together through connection, you can bring healing into your life.
Transition, trauma, and transformation are my specialties. Life transition, career transition, transition in relationships, racial trauma, the trauma of loss, sexual assault trauma, imposter syndrome, and personal transformation. Much comes with each and using the mind, body, soul connection I support you in finding healing, and a new sense of being. Healing is done in connection with others through embodied connection, awareness, and meaning or faith. Together through connection, you can bring healing into your life.
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I treat adults suffering from anxiety, depression, and relationship difficulties in my midtown Sacramento office. I've found success working with intelligent people stuck in situations they can't think their way out of. I enjoy challenging cases and working with diverse clients. I enjoy LGBT clients, people struggling with existential issues, and busy people trying to balance life with career. I have extensive experience working with treatment-resistant Depression, Anxiety, and Bipolar Disorders and can often help clients with innovative treatments. I am also Past President of the Sacramento Valley Psychological Association.
I treat adults suffering from anxiety, depression, and relationship difficulties in my midtown Sacramento office. I've found success working with intelligent people stuck in situations they can't think their way out of. I enjoy challenging cases and working with diverse clients. I enjoy LGBT clients, people struggling with existential issues, and busy people trying to balance life with career. I have extensive experience working with treatment-resistant Depression, Anxiety, and Bipolar Disorders and can often help clients with innovative treatments. I am also Past President of the Sacramento Valley Psychological Association.
Ralph E Rast
Marriage & Family Therapist, MA, LMFT, CHT, Coach
Verified Verified
2 Endorsed
Citrus Heights, CA 95610
In addition to counseling, I offer Life/ Career Coaching which helps you to make your life/ career dreams become reality.
I offer individual, couples, and family therapy, hypnosis, and Life Purpose/ Career Coaching I enjoy doing counseling sessions with adults or minors regardless of their spiritual beliefs. I care about my clients and their goals! (see my website www.Counseling-Coaching for your success.com for more info).
In addition to counseling, I offer Life/ Career Coaching which helps you to make your life/ career dreams become reality.
I offer individual, couples, and family therapy, hypnosis, and Life Purpose/ Career Coaching I enjoy doing counseling sessions with adults or minors regardless of their spiritual beliefs. I care about my clients and their goals! (see my website www.Counseling-Coaching for your success.com for more info).
Heidy Salguero-Ruano
Clinical Social Work/Therapist, LCSW
Verified Verified
Rancho Cordova, CA 95670
This awakened a passion in me to pursue a career as a therapist and help others experience growth and empowerment too.
Hi, I am Heidy Salguero, a Licensed Clinical Social Worker who is passionate about helping my clients face life challenges through compassion, education, and empowerment. My therapeutic approach is client centered. I will meet you where you are and together build an alliance to help you meet your goals. My licensure as a clinical social worker and my extensive experience in various clinical settings have prepared me for a wide range of mental health challenges. My most used theoretical approaches are Person-Centered Therapy, Behavior Therapy, Cognitive Behavior Therapy, Dialectical Behavior Therapy, and Mindfulness Therapy.
This awakened a passion in me to pursue a career as a therapist and help others experience growth and empowerment too.
Hi, I am Heidy Salguero, a Licensed Clinical Social Worker who is passionate about helping my clients face life challenges through compassion, education, and empowerment. My therapeutic approach is client centered. I will meet you where you are and together build an alliance to help you meet your goals. My licensure as a clinical social worker and my extensive experience in various clinical settings have prepared me for a wide range of mental health challenges. My most used theoretical approaches are Person-Centered Therapy, Behavior Therapy, Cognitive Behavior Therapy, Dialectical Behavior Therapy, and Mindfulness Therapy.
My goal is to work myself out of a job as a therapist by helping my clients build and develop a sustainable skill set for continued success after therapy has ended.
My Name is Shevan Breaux, I am a Licensed Marriage & Family Therapist (LMFT) based in Riverside, California. Through the telehealth process, I am working with clients statewide. I work with adolescents and adults specializing in anxiety, depression, and stress management using a variety of methods including Person-Centered Therapy, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy.
My goal is to work myself out of a job as a therapist by helping my clients build and develop a sustainable skill set for continued success after therapy has ended.
My Name is Shevan Breaux, I am a Licensed Marriage & Family Therapist (LMFT) based in Riverside, California. Through the telehealth process, I am working with clients statewide. I work with adolescents and adults specializing in anxiety, depression, and stress management using a variety of methods including Person-Centered Therapy, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy.
I help people going through changes, transitions, health problems, stress, career issues, relationships and family.
Hello, I'm Alan Lawrence, licensed clinical social worker (LCS12658). I hold three master's degrees in psychology, social work and gerontology. We age from birth with many challenges and changes as we grow older. A burden shared is a burden lifted. Accomplish your goals and move forward. Learning lessons from the past and understanding your thinking process and internal dialogue (cognitive-behavioral) will empower you with new insights and direction. Let's get started. I customize therapy sessions to the individual's needs. I can be eclectic but do emphasize cognitive-behavioral and psychodynamic approaches to treatment.
I help people going through changes, transitions, health problems, stress, career issues, relationships and family.
Hello, I'm Alan Lawrence, licensed clinical social worker (LCS12658). I hold three master's degrees in psychology, social work and gerontology. We age from birth with many challenges and changes as we grow older. A burden shared is a burden lifted. Accomplish your goals and move forward. Learning lessons from the past and understanding your thinking process and internal dialogue (cognitive-behavioral) will empower you with new insights and direction. Let's get started. I customize therapy sessions to the individual's needs. I can be eclectic but do emphasize cognitive-behavioral and psychodynamic approaches to treatment.
Life will give you lemons and my job is to help you make it into lemonade. I approach my job with an attitude that therapy shouldn’t come full of shame and blame. It should be a (sometimes hard but) encouraging experience. My hope is to make everyone feel comfortable and accepted as we go through the growth and change it takes to thrive.
Life will give you lemons and my job is to help you make it into lemonade. I approach my job with an attitude that therapy shouldn’t come full of shame and blame. It should be a (sometimes hard but) encouraging experience. My hope is to make everyone feel comfortable and accepted as we go through the growth and change it takes to thrive.
My job is not to “fix” you but to support you in uncovering your authentic self.
Wonderful! You took the first step by taking the time to care for yourself. Everyone is capable of deep healing, growth and connection. Life can be challenging and sometimes we need the support of a professional to make space for our personal healing and growth. Someone to help guide us towards clarity and fulfillment in our lives.
My job is not to “fix” you but to support you in uncovering your authentic self.
Wonderful! You took the first step by taking the time to care for yourself. Everyone is capable of deep healing, growth and connection. Life can be challenging and sometimes we need the support of a professional to make space for our personal healing and growth. Someone to help guide us towards clarity and fulfillment in our lives.
I'm Peter Perez, a Licensed Marriage and Family Therapist (LMFT) in sunny San Diego, CA. Don't worry about distance; I connect with clients statewide through telehealth. I specialize in millennials, Gen Z, and first-gen immigrants. I help navigate career shifts, life decisions, and imposter syndrome. I'm here for those battling anxiety and stress, offering a listening ear and support. My approach combines Narrative Therapy and Acceptance and Commitment Therapy to help you rewrite your story and find peace. Your journey matters. Let's walk this path together.
I'm Peter Perez, a Licensed Marriage and Family Therapist (LMFT) in sunny San Diego, CA. Don't worry about distance; I connect with clients statewide through telehealth. I specialize in millennials, Gen Z, and first-gen immigrants. I help navigate career shifts, life decisions, and imposter syndrome. I'm here for those battling anxiety and stress, offering a listening ear and support. My approach combines Narrative Therapy and Acceptance and Commitment Therapy to help you rewrite your story and find peace. Your journey matters. Let's walk this path together.
I offer a tailored approach using specialized training in EMDR, Non-Violent Communication, Gottman Method for couples, Psychedelic-Assisted Therapy Integration, Drama Therapy, Career Counseling, and Human Sexuality.
Imagine feeling relief wash over you, melting away your worries. This isn't just a dream – it's our goal. Whether you're facing depression, anxiety, addiction, relationship issues, or trauma, I'm here to guide you towards resolution. I focus on helping you find greater meaning in life, especially in relationships. We'll address your unique challenges, including work difficulties. Together, we'll develop strategies not just to cope, but to thrive. Let's start this journey of healing and growth, tailored to your needs. Your path to a more fulfilling life begins here."
I offer a tailored approach using specialized training in EMDR, Non-Violent Communication, Gottman Method for couples, Psychedelic-Assisted Therapy Integration, Drama Therapy, Career Counseling, and Human Sexuality.
Imagine feeling relief wash over you, melting away your worries. This isn't just a dream – it's our goal. Whether you're facing depression, anxiety, addiction, relationship issues, or trauma, I'm here to guide you towards resolution. I focus on helping you find greater meaning in life, especially in relationships. We'll address your unique challenges, including work difficulties. Together, we'll develop strategies not just to cope, but to thrive. Let's start this journey of healing and growth, tailored to your needs. Your path to a more fulfilling life begins here."
See more therapy options for Sacramento County
Career Counseling Therapists
How do I know if I need career counseling?
Determining whether a career counselor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counseling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counselor.
Who can benefit from career counseling?
Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counseling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counseling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counselor can provide. College-age or young professionals may also uniquely benefit from career counseling as they make key decisions surrounding education and job training that will impact their career trajectory.
How long does career counseling typically last?
The length of career counseling can vary greatly depending on the needs of the individual and what type of support they are seeking. Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counseling as part of a more integrative therapeutic relationship with a counselor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.
How to prepare for career counseling?
Clients can prepare for career counseling sessions by outlining the specific topics they would like to address with the counselor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counselor, particularly if the career counselor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counseling by providing them with a background of what resources are available in their area.