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Photo of Cara Rheinschmidt, APSW, SAC-IT, Clinical Social Work/Therapist
Cara Rheinschmidt
Clinical Social Work/Therapist, APSW, SAC-IT

Cara Rheinschmidt

Clinical Social Work/Therapist, APSW, SAC-IT

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
4450 Milton Avenue, Suite 206, Janesville, WI 53546
Let's Connect (608) 889-2400
Photo of Cara Rheinschmidt, APSW, SAC-IT, Clinical Social Work/Therapist
I see children as young as 5 years old, adolescents, and adults. I specialize in working with individuals who have issues with depression, anxiety, behavioral issues, trauma, PTSD, grief/loss, and substance use. I have a special interest in working with LGBTQIA individuals.
My approach is individualized for each client utilizing Cognitive Behavioral Therapy, Person-Centered Counseling, Motivational Interviewing, and Mindfulness. I also utilize art therapy and play therapy interventions.
Take the first step to help. Call or Cara Rheinschmidt now - (608) 889-2400

My Practice at a Glance

Available in-person

4450 Milton Avenue

Suite 206

Janesville, WI 53546

(608) 889-2400
I specialize in Anxiety, Depression and Behavioral Issues 
$180 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (608) 889-2400
Photo of Cara Rheinschmidt, APSW, SAC-IT, Clinical Social Work/Therapist

My Practice at a Glance

Available in-person

4450 Milton Avenue

Suite 206

Janesville, WI 53546

(608) 889-2400
I specialize in Anxiety, Depression and Behavioral Issues 
$180 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $180
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Paypal, Visa

Insurance

  • Anthem | Elevance
  • BlueCross and BlueShield
  • Dean Health
  • Medicaid
  • Optum
  • Quartz
  • The Alliance
  • UnitedHealthcare UHC | UBH
  • WPS
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (608) 889-2400
Photo of Cara Rheinschmidt, APSW, SAC-IT, Clinical Social Work/Therapist
Cara Rheinschmidt
Clinical Social Work/Therapist, APSW, SAC-IT
Check fees and, if listed, ask to verify your insurance coverage. or (608) 889-2400
Photo of Cara Rheinschmidt, APSW, SAC-IT, Clinical Social Work/Therapist
Cara Rheinschmidt
Clinical Social Work/Therapist, APSW, SAC-IT

Qualifications

  • Verified by Psychology Today Licensed by State of Wisconsin / 134545-121 Cara Rheinschmidt
  • License: Substance Abuse Counselor In-Training 20328-130 / 2023
  • Attended University of Wisconsin - Whitewater , Master of Social Work , Graduated 2023
Feel free to ask about qualifications and training experience. or (608) 889-2400
Photo of Cara Rheinschmidt, APSW, SAC-IT, Clinical Social Work/Therapist
Cara Rheinschmidt
Clinical Social Work/Therapist, APSW, SAC-IT
Feel free to ask about qualifications and training experience. or (608) 889-2400
Photo of Cara Rheinschmidt, APSW, SAC-IT, Clinical Social Work/Therapist
Cara Rheinschmidt
Clinical Social Work/Therapist, APSW, SAC-IT

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Behavioral Issues

Expertise

  • Alcohol Use
  • Anger Management
  • Bipolar Disorder
  • Bisexual
  • Coping Skills
  • Domestic Abuse
  • Domestic Violence
  • Dual Diagnosis
  • Family Conflict
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
Do these issues align with your needs? or (608) 889-2400
Photo of Cara Rheinschmidt, APSW, SAC-IT, Clinical Social Work/Therapist
Cara Rheinschmidt
Clinical Social Work/Therapist, APSW, SAC-IT
Do these issues align with your needs? or (608) 889-2400
Photo of Cara Rheinschmidt, APSW, SAC-IT, Clinical Social Work/Therapist
Cara Rheinschmidt
Clinical Social Work/Therapist, APSW, SAC-IT

2 Endorsements

Dave Block
Dave Block
CounselorSAC-ITLPC-IT
Cara is outstanding and caring. Very friendly and talented with kids. Works extremely well with others and truly cares for her clients
Sabrina Adams
Sabrina Adams
CounselorMSLPC-IT
Cara is an amazing therapist with an open and caring heart. She goes above and beyond for her clients!

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Art Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Play Therapy
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (608) 889-2400
Photo of Cara Rheinschmidt, APSW, SAC-IT, Clinical Social Work/Therapist
Cara Rheinschmidt
Clinical Social Work/Therapist, APSW, SAC-IT
Ask about what different forms of therapy will be like. or (608) 889-2400
Photo of Cara Rheinschmidt, APSW, SAC-IT, Clinical Social Work/Therapist
Cara Rheinschmidt
Clinical Social Work/Therapist, APSW, SAC-IT

Location

Primary Location

4450 Milton Avenue

Suite 206

Janesville, WI 53546

(608) 889-2400

Nearby Areas

Counties

Zips

Take the first step to help. Call now - (608) 889-2400
Photo of Cara Rheinschmidt, APSW, SAC-IT, Clinical Social Work/Therapist
Cara Rheinschmidt
Clinical Social Work/Therapist, APSW, SAC-IT
Take the first step to help. Call now - (608) 889-2400
Photo of Cara Rheinschmidt, APSW, SAC-IT, Clinical Social Work/Therapist
Cara Rheinschmidt
Clinical Social Work/Therapist, APSW, SAC-IT