Cara Michalak - NOCD
Licensed Professional Counselor, MEd, LPCC-S
Verified by Psychology Today Verified by Psychology Today
Charlottesville, VA 22902
Let's Connect (434) 442-5681
In therapy, you can expect me to be non-judgmental, understanding, patient, and empathetic. The most gratifying part of my job is being a part of someone’s self-growth and self-actualization. At NOCD, my team and I provide personalized and effective specialized treatment for OCD and related conditions, such as BFRBs (including skin-picking, nail-biting, and hair-pulling). Our understanding of the nuances of OCD and related conditions enables us to diagnose and treat them properly. We have received training in evidence-based treatments, including Exposure Response and Prevention (ERP) therapy—the gold standard treatment for OCD.
We also specialize in Habit Reversal Training (HRT), among others. When you start with NOCD, you'll work with me or be paired with a therapist in our network, based on your preferences. We’ll work to get to know you and create a treatment plan to help you effectively address your challenges and achieve your goals.
Plus, NOCD offers support between sessions through direct messaging, online therapy tools, and access to peer communities, ensuring you never feel alone. We are all in this together. OCD therapy is a comprehensive learning experience for us all. There is strength in numbers!
Call or Email Cara Michalak - NOCD now for a free 15 minute consultation - (434) 442-5681
Let's Connect (434) 442-5681
Finances
Insurance
- Aetna
- Anthem
- Ascension SmartHealth
- BlueCross and BlueShield
- Cigna and Evernorth
- Forest County Potawatomi
- Kaiser - NW Region
- Key Benefit Administrators
- Optum
- Regence Blue Cross
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (434) 442-5681
Cara Michalak - NOCD
Licensed Professional Counselor, MEd, LPCC-S
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 701012999 Cara Michalak
Licensed Professional Counselor: Cara Michalak
Feel free to ask about qualifications and training experience. Email or (434) 442-5681
Cara Michalak - NOCD
Licensed Professional Counselor, MEd, LPCC-S
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- Body Focused Repetitive Behaviors (BFRB)
Do these issues align with your needs? Email or (434) 442-5681
Cara Michalak - NOCD
Licensed Professional Counselor, MEd, LPCC-S
Treatment Approach
Types of Therapy
- Exposure Response Prevention (ERP)
Ask about what different forms of therapy will be like. Email or (434) 442-5681
Cara Michalak - NOCD
Licensed Professional Counselor, MEd, LPCC-S
Location
Additional Location
Seattle, WA 98121
(434) 442-5681Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (434) 442-5681
Cara Michalak - NOCD
Licensed Professional Counselor, MEd, LPCC-S