Cara Lima
Marriage & Family Therapist Associate, MA, LMFTA (she, her)
Verified by Psychology Today Verified by Psychology Today
6809 Fairview Road Ste #12, Charlotte, NC 28210
Waitlist for new clients
Let's Connect (704) 327-0308
Feeling disconnected from yourself, friends, family? Experiencing a life transition? Struggling with depression or anxiety? Do you feel like something is missing from your sex life? Are you longing to re-ignite your intimacy and/or sexuality? Would you like to repair or strengthen your relationship? Are you single & looking to discover your potential for pleasure? I believe people have the desire & capacity to heal & grow, & that our quality of life is impacted by our relationship with others. I help clients increase intimacy, passion, sexual satisfaction, & pleasure so they can develop a deeper connection with Self & others.
With specialized training in relationship, gender, & sex therapy, I use a modern, evidence-based, & person-centered approach to heal both the individual & their relationships. I will collaborate with you to develop the strategies to help you get on a path that cultivates a thriving & fulfilling life, whatever that looks like to you.
Whether you're struggling with communication, trust, intimacy, recent life transitions, or other concerns, there is hope. I can help you enhance connection, fuel change, & enliven your life. When we understand ourselves better, life becomes more manageable. If what you've read here feels like a good fit, contact me for a free 15-minute phone consultation.
Call or Email Cara Lima now for a free 15 minute consultation - (704) 327-0308
Let's Connect (704) 327-0308
Finances
Fees
- Individual Sessions $125
- Couple Sessions $135
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (704) 327-0308
Cara Lima
Marriage & Family Therapist Associate, MA, LMFTA
Qualifications
- Verified by Psychology Today Expired Licensed by State of North Carolina / 12261A Cara Lima
Call or Email me for a free 15 minute consultation now - (704) 327-0308
Cara Lima
Marriage & Family Therapist Associate, MA, LMFTA
Specialties and Expertise
Top Specialties
- Relationship Issues
- Sex Therapy
- Life Transitions
Expertise
- Anxiety
- Bisexual
- Depression
- Divorce
- Grief
- Infidelity
- Lesbian
- LGBTQ+
- Marital and Premarital
- Men's Issues
- Open Relationships Non-Monogamy
- Self Esteem
- Sex-Positive, Kink Allied
- Sexual Abuse
- Sexual Addiction
- Stress
- Transgender
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (704) 327-0308
Cara Lima
Marriage & Family Therapist Associate, MA, LMFTA
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Emotionally Focused
- Family / Marital
- Gottman Method
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Relational
- Somatic
- Strength-Based
Ask about what different forms of therapy will be like. Email or (704) 327-0308
Cara Lima
Marriage & Family Therapist Associate, MA, LMFTA
Location
Nearby Areas
Cities
Counties
Call for a free consultation now - (704) 327-0308
Cara Lima
Marriage & Family Therapist Associate, MA, LMFTA