Cara Gomes
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Norwell, MA 02061
Let's Connect (339) 329-1645
Hello! My name is Cara and I am a Licensed Independent Clinical Social Worker. My goal is to help empower my clients to manage their everyday stressors, mental health, relationship issues, and career issues to ultimately feel better about themselves and their lives. I am a strong believer that therapy is something that everyone can benefit from. My goal is to create a supportive space for my clients to be able to succeed in and out of session!
Most of my sessions include talk therapy with a mix of CBT, DBT, mindfulness, and Solution-Focused skills. I work with clients on understanding their own triggers and how to utilize effective coping skills in and out of sessions. I am a strong LGBTQ+ ally.
I invite you to reach out to me for more information on how we can work together to help you succeed!
Take the first step to help. Call or Email Cara Gomes now - (339) 329-1645
Let's Connect (339) 329-1645
Finances
Fees
- Individual Sessions $160
- Pay by American Express, Cash, Discover, Mastercard, Venmo, Visa
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Harvard Pilgrim
- Mass General Brigham Health Plan
- Optum
- UnitedHealthcare UHC | UBH
Email me or call with questions - (339) 329-1645
Cara Gomes
Clinical Social Work/Therapist, LICSW
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 126581 Cara Gomes
- In Practice for 8 Years
- Attended Simmons University , MSW
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Behavioral Issues
- Career Counseling
- Child
- Codependency
- Coping Skills
- Depression
- Divorce
- Education and Learning Disabilities
- Family Conflict
- Infidelity
- Life Coaching
- Life Transitions
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Transgender
- Women's Issues
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Feminist
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Play Therapy
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Nearby Areas
Take the first step to help. Call now - (339) 329-1645
Cara Gomes
Clinical Social Work/Therapist, LICSW