![Photo of Cara Forlizzi, LMHC, Counselor](https://photos.psychologytoday.com/d3224797-360c-48f9-97ab-51ef4a5f5464/2/320x400.jpeg)
Cara Forlizzi
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Miami, FL 33131
Not accepting new clients
Managed by Tava Health. Your call or email may go to a representative.
Let's Connect (786) 841-2196
![Photo of Cara Forlizzi, LMHC, Counselor](https://photos.psychologytoday.com/d3224797-360c-48f9-97ab-51ef4a5f5464/2/320x400.jpeg)
Managed by Tava Health. Your call or email may go to a representative.
Are you feeling down or anxious? Have you experienced a traumatic event? As a therapist, my goal is to help you feel better and increase your overall quality of life. I will provide you with empathy and high-quality, outcome-focused treatment. I offer a caring and non-judgmental space which promotes healing and growth. You will be provided with individualized treatment based on your specific wants and needs. I do not believe in a one-size-fits-all approach. Your therapy session is your time.
![](https://photos.psychologytoday.com/ac97d20d-e3d3-4c0f-b2a8-41fbf368aab3/1/medium.png)
I will help you process negative emotions and/or experiences while teaching you techniques that encourage positive thinking, feelings, and behaviors. Interventions that I most frequently utilize: Cognitive Behavioral Therapy (CBT), Trauma-Informed Care, Person-Centered Therapy, Mindfulness-Based (MBCT), DBT, and Strength-Based Therapy.
While working for a well-known teletherapy company, I was recognized as the top therapist for client satisfaction and high-quality care.
Take the first step to help. Call or Email Cara Forlizzi now - (786) 841-2196
Let's Connect (786) 841-2196
![Photo of Cara Forlizzi, LMHC, Counselor](https://photos.psychologytoday.com/d3224797-360c-48f9-97ab-51ef4a5f5464/2/320x400.jpeg)
Managed by Tava Health. Your call or email may go to a representative.
Finances
Fees
- Pay by ACH Bank transfer, American Express, Cash, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- All Savers Health Plans
- AvMed
- GEHA
- Harvard Pilgrim Health Care
- Humana
- Oscar Health
- Surest
- UHC Student Resources
- UHC/Golden Rule Insurance Co.
- UMR
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (786) 841-2196
![Photo of Cara Forlizzi, LMHC, Counselor](https://photos.psychologytoday.com/d3224797-360c-48f9-97ab-51ef4a5f5464/2/320x400.jpeg)
Cara Forlizzi
Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH19692 Cara Forlizzi
Client Focus
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Person-Centered
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Take the first step to help. Call now - (786) 841-2196
![Photo of Cara Forlizzi, LMHC, Counselor](https://photos.psychologytoday.com/d3224797-360c-48f9-97ab-51ef4a5f5464/2/320x400.jpeg)
Cara Forlizzi
Counselor, LMHC