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Photo of Cara F Maksimow, LCSW, CPC, Clinical Social Work/Therapist
Cara F Maksimow
Clinical Social Work/Therapist, LCSW, CPC

Cara F Maksimow

Clinical Social Work/Therapist, LCSW, CPC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
10 Fairmount Avenue, First Floor, side entrance, Chatham, NJ 07928
Let's Connect (908) 344-3722
Photo of Cara F Maksimow, LCSW, CPC, Clinical Social Work/Therapist
Have you been feeling anxious, overwhelmed, disconnected? Would you like to gain more confidence, manage stress, and feel more balanced? It may be a good time for therapy. It is not uncommon to have physical, emotional, and mental health struggles exacerbated by day-to day-stressors. We all can become overwhelmed and struggle with difficult emotions. Whether you are looking for therapy to address a specific situation, event, trauma, emotion or symptom, there is hope. Let me help.
The psychotherapeutic tools I use in my practice are supportive, collaborative, trauma-informed, mindfulness-based, and CBT focused. You are the guide and tools used from a variety of evidence-based therapeutic models will depend on what you need at the time of our session.
With support you can absolutely make positive change. I have availability in-person or via telehealth. Please reach out to discuss your specific needs and see if I would be a good fit. If I am not a fit, I can help you find more appropriate treatment options. Give me a call.
Call or Cara F Maksimow now for a free 15 minute consultation - (908) 344-3722

My Practice at a Glance

Available both in-person and online

Maximize Wellness Counseling and Coaching, LLC

10 Fairmount Avenue

First Floor, side entrance

Chatham, NJ 07928

(908) 344-3722
I am working both in-person and via telehealth. Reach out for a free consult call.
I specialize in Anxiety, Stress and Trauma and PTSD 
$205 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (908) 344-3722
Photo of Cara F Maksimow, LCSW, CPC, Clinical Social Work/Therapist

My Practice at a Glance

Available both in-person and online

Maximize Wellness Counseling and Coaching, LLC

10 Fairmount Avenue

First Floor, side entrance

Chatham, NJ 07928

(908) 344-3722
I am working both in-person and via telehealth. Reach out for a free consult call.
I specialize in Anxiety, Stress and Trauma and PTSD 
$205 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $205
  • Pay by American Express, Cash, Check, Discover, Mastercard, Paypal, Visa

Insurance

  • Modern Health
  • Out of Network
"
At the time of appointment I will provide printed "superbill" with all the information you will need to submit to your insurance provider.
Call or for a free 15 minute consultation now - (908) 344-3722
Photo of Cara F Maksimow, LCSW, CPC, Clinical Social Work/Therapist
Cara F Maksimow
Clinical Social Work/Therapist, LCSW, CPC
"
At the time of appointment I will provide printed "superbill" with all the information you will need to submit to your insurance provider.
Call or for a free 15 minute consultation now - (908) 344-3722
Photo of Cara F Maksimow, LCSW, CPC, Clinical Social Work/Therapist
Cara F Maksimow
Clinical Social Work/Therapist, LCSW, CPC

Qualifications

  • Verified by Psychology Today Licensed by State of New Jersey / 44SC04629900 Cara F Maksimow
  • In Practice for 11 Years
  • Certificate from Brainspotting Trainings, Inc Certified in Brainspotting / 2019
  • Certificate from Nalanda Institute Contemplative Psychotherapy Contemplative Psychotherapy / 2019
  • Attended Columbia University School of Social Work, Graduated 1996
"
I am also licensed in the state of Vermont through June 2024.
Call or for a free 15 minute consultation now - (908) 344-3722
Photo of Cara F Maksimow, LCSW, CPC, Clinical Social Work/Therapist
Cara F Maksimow
Clinical Social Work/Therapist, LCSW, CPC
"
I am also licensed in the state of Vermont through June 2024.
Call or for a free 15 minute consultation now - (908) 344-3722
Photo of Cara F Maksimow, LCSW, CPC, Clinical Social Work/Therapist
Cara F Maksimow
Clinical Social Work/Therapist, LCSW, CPC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Stress
  • Trauma and PTSD

Expertise

  • Anger Management
  • Body Positivity
  • Cancer
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Sports Performance
  • Thinking Disorders
  • Veterans
  • Women's Issues
Do these issues align with your needs? or (908) 344-3722
Photo of Cara F Maksimow, LCSW, CPC, Clinical Social Work/Therapist
Cara F Maksimow
Clinical Social Work/Therapist, LCSW, CPC
Do these issues align with your needs? or (908) 344-3722
Photo of Cara F Maksimow, LCSW, CPC, Clinical Social Work/Therapist
Cara F Maksimow
Clinical Social Work/Therapist, LCSW, CPC

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Single Mother
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Brainspotting
  • Clinical Supervision and Licensed Supervisors
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Eclectic
  • Emotionally Focused
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Psychoanalytic
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
Of all the psychotherapeutic tools I incorporate into our work, I will use what we collaboratively believe to be the most appropriate for you and where your are in your treatment journey.
Call or for a free 15 minute consultation now - (908) 344-3722
Photo of Cara F Maksimow, LCSW, CPC, Clinical Social Work/Therapist
Cara F Maksimow
Clinical Social Work/Therapist, LCSW, CPC
"
Of all the psychotherapeutic tools I incorporate into our work, I will use what we collaboratively believe to be the most appropriate for you and where your are in your treatment journey.
Call or for a free 15 minute consultation now - (908) 344-3722
Photo of Cara F Maksimow, LCSW, CPC, Clinical Social Work/Therapist
Cara F Maksimow
Clinical Social Work/Therapist, LCSW, CPC

Location

Primary Location

Maximize Wellness Counseling and Coaching, LLC

10 Fairmount Avenue

First Floor, side entrance

Chatham, NJ 07928

(908) 344-3722
"
I am working both in-person and via telehealth. Reach out for a free consult call.
Call for a free consultation now - (908) 344-3722
Photo of Cara F Maksimow, LCSW, CPC, Clinical Social Work/Therapist
Cara F Maksimow
Clinical Social Work/Therapist, LCSW, CPC
"
I am working both in-person and via telehealth. Reach out for a free consult call.
Call for a free consultation now - (908) 344-3722
Photo of Cara F Maksimow, LCSW, CPC, Clinical Social Work/Therapist
Cara F Maksimow
Clinical Social Work/Therapist, LCSW, CPC