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Photo of Cara Durfee, LMHC, Licensed Mental Health Counselor
Cara Durfee
Licensed Mental Health Counselor, LMHC

Cara Durfee

Licensed Mental Health Counselor, LMHC

Verified by Psychology Today Verified by Psychology Today
South Jordan, UT 84095
Managed by Tava Health. Your call or email may go to a representative.
Let's Connect (385) 853-5743
Photo of Cara Durfee, LMHC, Licensed Mental Health Counselor
Managed by Tava Health. Your call or email may go to a representative.
Are you seeking a therapist trained in evidence-based therapeutic modalities with a penchant for personalized care? Consider Cara Durfee – a licensed Clinical Mental Health Counselor in Utah. She brings her expertise from a background in Psychology and Clinical Mental Health Counseling, specializing in modalities like Accelerated Resolution Therapy, Trauma-Focused Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy. Cara is dedicated to helping individuals navigate their unique path to healing via a collaborative, attentive, and non-judgmental approach.
With key roles like Chief Clinical Officer in her rich 16-year career, Cara finds most fulfillment as a clinical therapist. Her broad experience spans individual and group therapy in diverse settings like treatment facilities, ERs, and outpatient clinics.
Cara enjoys outdoor activities like camping, skiing and boating. Her love for nature and fitness shapes her holistic approach to mental health. Her caring nature helps foster a secure space for personal growth.
Take the first step to help. Call or Cara Durfee now - (385) 853-5743

My Practice at a Glance

Available online only

South Jordan, UT 84095

(385) 853-5743
I specialize in Anxiety, Depression and Stress 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (385) 853-5743
Photo of Cara Durfee, LMHC, Licensed Mental Health Counselor
Managed by Tava Health. Your call or email may go to a representative.

My Practice at a Glance

Available online only

South Jordan, UT 84095

(385) 853-5743
I specialize in Anxiety, Depression and Stress 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $125
  • Pay by ACH Bank transfer, American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • 90 Degree Benefits
  • ACS Benefit Services
  • All Savers Health Plans
  • Allied Benefit Systems
  • Antehm BCBS of NV
  • Anthem BCBS of CA
  • Anthem BCBS of CO
  • Anthem BCBS of GA
  • Anthem BCBS of IN
  • Anthem BCBS of KY
  • Anthem BCBS of ME
  • Anthem BCBS of MO
  • Anthem BCBS of OH
  • Anthem BCBS of WI
  • AR BCBS
  • Aspirus Health Plan
  • Banner Health
  • BridgeSpan Health
  • Capital BlueCross
  • Care-First
  • EBMS
  • Florida Blue
  • Gravie Admin. Services
  • Hawaii Medical Service Association
  • HealthComp
  • HealthEZ
  • Independence BlueCross
  • Luminare Health (35182)
  • Luminare Health (38225)
  • MotivHealth
  • Nippon Life Benefits
  • Surest
  • Trustmark
  • UMR
  • WebTPA
  • Aetna
  • Antehm BCBS of NY
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • BlueCross and BlueShield FEP
  • EMI Health
  • Empire BlueCross BlueShield
  • Excellus BlueCross BlueShield
  • Government Employees Health Association (GEHA)
  • Highmark
  • Horizon BlueCross BlueShield
  • Meritain Health
  • Oscar Health
  • Regence
  • SelectHealth
  • Sutter
  • UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. or (385) 853-5743
Photo of Cara Durfee, LMHC, Licensed Mental Health Counselor
Cara Durfee
Licensed Mental Health Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. or (385) 853-5743
Photo of Cara Durfee, LMHC, Licensed Mental Health Counselor
Cara Durfee
Licensed Mental Health Counselor, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of Utah / 6976703-6004 Cara Durfee
  • Attended University of Phoenix, Master in Counseling (MC), Graduated 2013
Feel free to ask about qualifications and training experience. or (385) 853-5743
Photo of Cara Durfee, LMHC, Licensed Mental Health Counselor
Cara Durfee
Licensed Mental Health Counselor, LMHC
Feel free to ask about qualifications and training experience. or (385) 853-5743
Photo of Cara Durfee, LMHC, Licensed Mental Health Counselor
Cara Durfee
Licensed Mental Health Counselor, LMHC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Stress

Expertise

  • Family Conflict
  • Grief
  • Obsessive-Compulsive (OCD)
  • Spirituality
  • Trauma and PTSD
Do these issues align with your needs? or (385) 853-5743
Photo of Cara Durfee, LMHC, Licensed Mental Health Counselor
Cara Durfee
Licensed Mental Health Counselor, LMHC
Do these issues align with your needs? or (385) 853-5743
Photo of Cara Durfee, LMHC, Licensed Mental Health Counselor
Cara Durfee
Licensed Mental Health Counselor, LMHC

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
  • Strength-Based
Ask about what different forms of therapy will be like. or (385) 853-5743
Photo of Cara Durfee, LMHC, Licensed Mental Health Counselor
Cara Durfee
Licensed Mental Health Counselor, LMHC
Ask about what different forms of therapy will be like. or (385) 853-5743
Photo of Cara Durfee, LMHC, Licensed Mental Health Counselor
Cara Durfee
Licensed Mental Health Counselor, LMHC

Location

Primary Location

South Jordan, UT 84095

(385) 853-5743
Take the first step to help. Call now - (385) 853-5743
Photo of Cara Durfee, LMHC, Licensed Mental Health Counselor
Cara Durfee
Licensed Mental Health Counselor, LMHC
Take the first step to help. Call now - (385) 853-5743
Photo of Cara Durfee, LMHC, Licensed Mental Health Counselor
Cara Durfee
Licensed Mental Health Counselor, LMHC