Cara Cuccinello
Clinical Social Work/Therapist, MSW, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
66 Macculloch Avenue, Morristown, NJ 07960
Let's Connect (973) 506-2837
Available IN-PERSON & virtual! My passion is helping you navigate eating disorder recovery, distorted body image, and ending the dysfunctional diet/food-behavior spiral. Maybe you're new to recovery, or finding your way back. Our therapeutic relationship gives you a soft place to land and a firm place to launch from. Where you see constant anxiety, relational stress, perfectionism, chronic dysregulation, and shame, I see opportunity for growth. No matter why you're here, if you want to understand yourself, balance taking control and relinquishing it, and build a life worth living, I'm here to support you through it.
My style is gentle but no-nonsense, and fosters your reflection, self-compassion, and resilience. My practice is DBT-informed with values firmly rooted in body neutrality and intuitive eating. I have 6+ years in the inpatient and PHP/IOP settings, making me intimately familiar with the journey you're on. I identify as queer, fat, with lived experience.
I view therapy as both developing insight and skill, sometimes circuitously. It's a process that I look forward to guiding you on. I want to see you embody your most authentic self, and at the very least walk beside you as we try to figure out who that is. Together we can cultivate hope, and watch that grow into real change.
Call or Email Cara Cuccinello now for a free 15 minute consultation - (973) 506-2837
Let's Connect (973) 506-2837
Finances
Fees
- Individual Sessions $185
- Pay by American Express, Cash, Check, Discover, Mastercard, Visa
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (973) 506-2837
Cara Cuccinello
Clinical Social Work/Therapist, MSW, LCSW
Qualifications
- Verified by Psychology Today Expired Licensed by State of New Jersey / 44SC06069000 Cara Cuccinello
- Membership with International Association of Eating Disorder Professionals 3393 / 2022
- Membership with National Association of Social Workers 886796741 / 2019
- Attended Rutgers Graduate School of Social Work
Specialties and Expertise
Top Specialties
- Eating Disorders
- Anorexia/ARFID/Bulimia/Binge Eating/OSFED
Expertise
- Anxiety
- Bisexual
- Body Image
- Body Positivity
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
- Suicidal Ideation
- Women's Issues
5 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Humanistic
- Person-Centered
- Strength-Based
Location
Primary Location
Breath and Balance Psychotherapy
66 Macculloch Avenue
Morristown, NJ 07960
(973) 506-2837Email me
Nearby Areas
Call for a free consultation now - (973) 506-2837
Cara Cuccinello
Clinical Social Work/Therapist, MSW, LCSW