Cara Barrett
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
South Portland, ME 04106
Let's Connect (207) 204-3427
*** accepting new clients in person *** Life is not easy and you have made the step to seek out help, and for that you are courageous. My name is Cara and I am a Licensed Clinical Social Worker who is passionate about helping people in many stages of life. I look forward to cultivating a safe space so that I can best assist you in making steps towards your therapeutic goals.
I specialize in working with adolescents and adults as they navigate depression, anxiety, mood disorders, loss, trauma, addiction, family conflicts, life transitions, identity struggles and so much more. I am very passionate about working with women navigating motherhood and have training in perinatal mood disorders. You deserve to feel better and you will!
I will work hard to provide a warm, relaxed and safe environment where you feel comfortable in letting me be a part of your healing journey. Building a strong relationship with my clients is very important to me. Please contact me for a free phone consult to see if I am the right fit for you.
Call or Email Cara Barrett now for a free 15 minute consultation - (207) 204-3427
Let's Connect (207) 204-3427
Finances
Fees
- Individual Sessions $125
- Pay by American Express, Discover, Mastercard, Venmo, Visa
Insurance
- Anthem
- BlueCross and BlueShield
- Harvard Pilgrim
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (207) 204-3427
Cara Barrett
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Maine / LC16887 Cara Barrett
- In Practice for 9 Years
- Attended University of Southern Maine, MSW, Graduated 2015
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Anxiety
- Depression
Expertise
- ADHD
- Adoption
- Anger Management
- Behavioral Issues
- Coping Skills
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Teen Violence
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Play Therapy
- Positive Psychology
- Relational
- Strength-Based
- Trauma Focused
Location
Additional Location
884 Broadway
South Portland, ME 04106
(207) 204-3427Nearby Areas
Call for a free consultation now - (207) 204-3427
Cara Barrett
Clinical Social Work/Therapist, LCSW