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Photo of Cara Barrett, LCSW, Clinical Social Work/Therapist
Cara Barrett
Clinical Social Work/Therapist, LCSW

Cara Barrett

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
South Portland, ME 04106
Let's Connect (207) 204-3427
Photo of Cara Barrett, LCSW, Clinical Social Work/Therapist
*** accepting new clients in person *** Life is not easy and you have made the step to seek out help, and for that you are courageous. My name is Cara and I am a Licensed Clinical Social Worker who is passionate about helping people in many stages of life. I look forward to cultivating a safe space so that I can best assist you in making steps towards your therapeutic goals.
I specialize in working with adolescents and adults as they navigate depression, anxiety, mood disorders, loss, trauma, addiction, family conflicts, life transitions, identity struggles and so much more. I am very passionate about working with women navigating motherhood and have training in perinatal mood disorders. You deserve to feel better and you will!
I will work hard to provide a warm, relaxed and safe environment where you feel comfortable in letting me be a part of your healing journey. Building a strong relationship with my clients is very important to me. Please contact me for a free phone consult to see if I am the right fit for you.
Call or Cara Barrett now for a free 15 minute consultation - (207) 204-3427

My Practice at a Glance

Available both in-person and online

South Portland, ME 04106

(207) 204-3427

884 Broadway

South Portland, ME 04106

I specialize in Pregnancy, Prenatal, Postpartum, Anxiety and Depression 
$125 Per Session, I accept insurance 
I see individuals and families  
Let's Connect (207) 204-3427
Photo of Cara Barrett, LCSW, Clinical Social Work/Therapist

My Practice at a Glance

Available both in-person and online

South Portland, ME 04106

(207) 204-3427

884 Broadway

South Portland, ME 04106

I specialize in Pregnancy, Prenatal, Postpartum, Anxiety and Depression 
$125 Per Session, I accept insurance 
I see individuals and families  

Finances

Fees

  • Individual Sessions $125
  • Pay by American Express, Discover, Mastercard, Venmo, Visa

Insurance

  • Anthem
  • BlueCross and BlueShield
  • Harvard Pilgrim
  • Optum
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I can provide documentation needed for insurance reimbursement.
Call or for a free 15 minute consultation now - (207) 204-3427
Photo of Cara Barrett, LCSW, Clinical Social Work/Therapist
Cara Barrett
Clinical Social Work/Therapist, LCSW
"
I can provide documentation needed for insurance reimbursement.
Call or for a free 15 minute consultation now - (207) 204-3427
Photo of Cara Barrett, LCSW, Clinical Social Work/Therapist
Cara Barrett
Clinical Social Work/Therapist, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of Maine / LC16887 Cara Barrett
  • In Practice for 9 Years
  • Attended University of Southern Maine, MSW, Graduated 2015
Feel free to ask about qualifications and training experience. or (207) 204-3427
Photo of Cara Barrett, LCSW, Clinical Social Work/Therapist
Cara Barrett
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (207) 204-3427
Photo of Cara Barrett, LCSW, Clinical Social Work/Therapist
Cara Barrett
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

  • Pregnancy, Prenatal, Postpartum
  • Anxiety
  • Depression

Expertise

  • ADHD
  • Adoption
  • Anger Management
  • Behavioral Issues
  • Coping Skills
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Teen Violence
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (207) 204-3427
Photo of Cara Barrett, LCSW, Clinical Social Work/Therapist
Cara Barrett
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? or (207) 204-3427
Photo of Cara Barrett, LCSW, Clinical Social Work/Therapist
Cara Barrett
Clinical Social Work/Therapist, LCSW

2 Endorsements

Emily McCauley
Emily McCauley
Marriage & Family TherapistLMFT
Cara has an amazing ability to make people feel at ease. Highly recommend, particularly if dealing with postpartum stressors
Elizabeth MacInnes
Elizabeth MacInnes
Clinical Social Work/TherapistLCSW
Ritual is so lucky to have Cara Barrett! She is an exceptional human and therapist!

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Family

Age

Preteen
Teen
Adults

Participants

Individuals
Family

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Play Therapy
  • Positive Psychology
  • Relational
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (207) 204-3427
Photo of Cara Barrett, LCSW, Clinical Social Work/Therapist
Cara Barrett
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. or (207) 204-3427
Photo of Cara Barrett, LCSW, Clinical Social Work/Therapist
Cara Barrett
Clinical Social Work/Therapist, LCSW

Location

Primary Location

South Portland, ME 04106

(207) 204-3427

Additional Location

884 Broadway

South Portland, ME 04106

(207) 204-3427

Nearby Areas

Call for a free consultation now - (207) 204-3427
Photo of Cara Barrett, LCSW, Clinical Social Work/Therapist
Cara Barrett
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (207) 204-3427
Photo of Cara Barrett, LCSW, Clinical Social Work/Therapist
Cara Barrett
Clinical Social Work/Therapist, LCSW