![Photo of Cara Ann Crocker, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/4cc020ed-3fe7-4da9-96e5-3b5e8b35f169/2/320x400.jpeg)
Cara Ann Crocker
Marriage & Family Therapist Associate, AMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
3101 I Street, Suite 104, Sacramento, CA 95816
Let's Connect (530) 486-0924
![Photo of Cara Ann Crocker, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/4cc020ed-3fe7-4da9-96e5-3b5e8b35f169/2/320x400.jpeg)
No matter if you are feeling hopeless, or hopeful, I will offer you a bridge towards more clarity and compassion. Maybe your anxiety about whether to stay or go has increased, and you need a safe space to work through relationship ambivalence. Maybe you need to explore where you have been holding back, and then learn how to open your heart again- in a way that brings back your vitality. Maybe you need to grieve in a way that empowers you and releases your gifts for the next chapter.
I help couples and individuals to reduce relationship anxiety. I will create a no-blame zone, where we can explore commitment levels, agendas for change, emotional histories, sexuality, money, and negative cycles. Together we can honor your emotions in new ways, and increase your skills in sharing them successfully. We will welcome dreams and longings.
Learning to share our hearts and most vulnerable places with another is the work of a lifetime. All attachment styles are welcome and valued. Please reach out for a free consultation and empower the part of you that wants to boost your relational and systemic IQ. I promise to help couples and individuals to feel more creative, centered, and resilient.
Call or Email Cara Ann Crocker now for a free 15 minute consultation - (530) 486-0924
Let's Connect (530) 486-0924
![Photo of Cara Ann Crocker, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/4cc020ed-3fe7-4da9-96e5-3b5e8b35f169/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $125
- Couple Sessions $140
- Pay by Health Savings Account, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (530) 486-0924
![Photo of Cara Ann Crocker, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/4cc020ed-3fe7-4da9-96e5-3b5e8b35f169/2/320x400.jpeg)
Cara Ann Crocker
Marriage & Family Therapist Associate, AMFT
Qualifications
- Verified by Psychology Today Prelicense by State of California / 121389 Supervised by Julie Boone (California / 78007) Cara Ann Crocker
- In Practice for 4 Years
- Membership with CAMFT 2022
- Membership with EFT CAFE 2023
- Attended California State University, Sacramento, Masters of Science in Counseling, Graduated 2009
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Self Esteem
Expertise
- Bisexual
- Codependency
- Coping Skills
- Depression
- Divorce
- Financial Anxiety
- Grief
- Infidelity
- Lesbian
- LGBTQ+
- Peer Relationships
- Spirituality
- Stress
- Women's Issues
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Gay Allied ,
Single Mother
Age
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Gay Allied ,
Single Mother
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Brainspotting
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Gottman Method
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Relational
- Sandplay
- Somatic
- Strength-Based
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (530) 486-0924
![Photo of Cara Ann Crocker, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/4cc020ed-3fe7-4da9-96e5-3b5e8b35f169/2/320x400.jpeg)
Cara Ann Crocker
Marriage & Family Therapist Associate, AMFT