Therapists in Chicago, IL
Finding a therapist can be difficult, but finding a trusted, culturally competent therapist is extremely important. Having a therapist that is the same gender and race as you is not a requirement for therapy, however in my years of experience it has served as a positive vehicle for healing. In a society where there is a history of Black Women being marginalized, therapy provides a path to recognizing our power and the strength that we possess.
Finding a therapist can be difficult, but finding a trusted, culturally competent therapist is extremely important. Having a therapist that is the same gender and race as you is not a requirement for therapy, however in my years of experience it has served as a positive vehicle for healing. In a society where there is a history of Black Women being marginalized, therapy provides a path to recognizing our power and the strength that we possess.
Lucy Sosa
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Chicago, IL 60618 (Online Only)
If you are struggling with symptoms of trauma, stress, depression, and anxiety, I can help. Are issues such as depression, anxiety, PTSD, stress, abuse, loneliness, identity, and difficult emotions impacting your relationships with others and how you feel about yourself. I offer a compassionate, non-judgmental space where we can explore the barriers to inner peace and happiness that you are experiencing. I provide empathy and support while working at your pace to alleviate your suffering and symptoms. Our goal will be to improve your quality of life, increase your sense of empowerment, and help you sustain the life you deserve.
If you are struggling with symptoms of trauma, stress, depression, and anxiety, I can help. Are issues such as depression, anxiety, PTSD, stress, abuse, loneliness, identity, and difficult emotions impacting your relationships with others and how you feel about yourself. I offer a compassionate, non-judgmental space where we can explore the barriers to inner peace and happiness that you are experiencing. I provide empathy and support while working at your pace to alleviate your suffering and symptoms. Our goal will be to improve your quality of life, increase your sense of empowerment, and help you sustain the life you deserve.
LGBTQIA+ informed ally. If you often feel alone with the thoughts in your mind, feel frustrated with your relationships, and want to create a more peaceful, intentional life for yourself I believe I can help you. If you are trying to improve habits and stop standing in your own way due to low self-esteem, inertia, or a lack of clarity I believe I can help you.
LGBTQIA+ informed ally. If you often feel alone with the thoughts in your mind, feel frustrated with your relationships, and want to create a more peaceful, intentional life for yourself I believe I can help you. If you are trying to improve habits and stop standing in your own way due to low self-esteem, inertia, or a lack of clarity I believe I can help you.
Therapy is a unique experience and journey for every individual. My goal is to provide you with a genuine, warm, and non-judgmental environment where you can explore your lived experiences and find empowerment and healing. As an integrative clinician, I draw from CBT, DBT, humanistic, and person-centered orientations in order to cater to each individual’s needs.
Therapy is a unique experience and journey for every individual. My goal is to provide you with a genuine, warm, and non-judgmental environment where you can explore your lived experiences and find empowerment and healing. As an integrative clinician, I draw from CBT, DBT, humanistic, and person-centered orientations in order to cater to each individual’s needs.
Moving towards change can be one of the most difficult steps, even when it’s the step we want to take. Stuck, hurt, scared, or lost; finding your path again is possible. We can start with where you are and work together in understanding your thoughts and emotions so you can move towards living a life where you feel your most authentic self. Whether you want to work through coping with different moods, breaking thought patterns, have other specific goals, or simply need someone to process weekly stressors with, I hope to provide a safe, trusting, non-judgmental space for you to reflect, heal, and grow.
Moving towards change can be one of the most difficult steps, even when it’s the step we want to take. Stuck, hurt, scared, or lost; finding your path again is possible. We can start with where you are and work together in understanding your thoughts and emotions so you can move towards living a life where you feel your most authentic self. Whether you want to work through coping with different moods, breaking thought patterns, have other specific goals, or simply need someone to process weekly stressors with, I hope to provide a safe, trusting, non-judgmental space for you to reflect, heal, and grow.
Joy Powell
Clinical Social Work/Therapist, MA, MSW, LCSW-IL, LCSW-NV
Verified Verified
1 Endorsed
Chicago, IL 60613 (Online Only)
Therapy is a deeply rewarding experience. It is also a deeply personal and often challenging journey that involves being vulnerable. While challenging at times, the potential rewards from engaging in therapy make the choice to engage worthwhile. As I continue to grow in this helping profession, I have come to specialize in working with people around trauma, identity development, anxiety, boundaries, mindfulness, and negative thinking. I am also passionate about helping individuals build self-esteem and identify unhealthy behaviors/patterns. If anything on my profile resonates with you, I invite you to check out my webpage for more!
Therapy is a deeply rewarding experience. It is also a deeply personal and often challenging journey that involves being vulnerable. While challenging at times, the potential rewards from engaging in therapy make the choice to engage worthwhile. As I continue to grow in this helping profession, I have come to specialize in working with people around trauma, identity development, anxiety, boundaries, mindfulness, and negative thinking. I am also passionate about helping individuals build self-esteem and identify unhealthy behaviors/patterns. If anything on my profile resonates with you, I invite you to check out my webpage for more!
Lauren LaBlance
Marriage & Family Therapist Associate, MS, ALMFT
Verified Verified
Chicago, IL 60602
I am an Associate Marriage and Family Therapist with experience working with individuals, couples, and families. I am especially passionate about working with couples and adults who are seeking support for concerns such as anxiety, depression, trauma, self-esteem, and relational conflict. For me, helping people navigate the challenges they face and the difficulties in their relationships is an incredibly fulfilling journey. I believe that empathy and kindness are the most important things we bring to our relationships, and it is my goal that my clients feel heard, supported, and cared for.
I am an Associate Marriage and Family Therapist with experience working with individuals, couples, and families. I am especially passionate about working with couples and adults who are seeking support for concerns such as anxiety, depression, trauma, self-esteem, and relational conflict. For me, helping people navigate the challenges they face and the difficulties in their relationships is an incredibly fulfilling journey. I believe that empathy and kindness are the most important things we bring to our relationships, and it is my goal that my clients feel heard, supported, and cared for.
I take a client-centered focus in therapy; meaning I believe you are the expert of your experience. As a trauma-informed therapist, I think it is important to meet you where you are with the recognition that healing and growth are not linear. I approach this by building a strong therapeutic relationship. This relationship develops into a trust where you and I can work collaboratively for you to make the desired change you’re seeking.
I take a client-centered focus in therapy; meaning I believe you are the expert of your experience. As a trauma-informed therapist, I think it is important to meet you where you are with the recognition that healing and growth are not linear. I approach this by building a strong therapeutic relationship. This relationship develops into a trust where you and I can work collaboratively for you to make the desired change you’re seeking.
I am currently a licensed clinical professional counselor and a certified alcohol and drug counselor. I received my BA in psychology from the University of Arizona (Go Cats! ) and then received my MA in counseling psychology from The Chicago School of Professional Psychology, where I specialized in treating both mental health and substance abuse concerns. My experience has been primary with adults, adolescents, and their families who struggle with co-occurring concerns, which include substance abuse, anxiety/depression/mood instability, and additional concerns related to experiencing trauma.
I am currently a licensed clinical professional counselor and a certified alcohol and drug counselor. I received my BA in psychology from the University of Arizona (Go Cats! ) and then received my MA in counseling psychology from The Chicago School of Professional Psychology, where I specialized in treating both mental health and substance abuse concerns. My experience has been primary with adults, adolescents, and their families who struggle with co-occurring concerns, which include substance abuse, anxiety/depression/mood instability, and additional concerns related to experiencing trauma.
Move Therapy and Wellness
LCSW, TIYT, LPC, E-RYT, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60613
We support adults and adults experiencing emotional challenges including chronic stress, anxiety, sadness and depression, low self-concept, self-doubt, feelings being stuck, overwhelmed or hopeless and struggles with identity development and relationship challenges.
We support adults and adults experiencing emotional challenges including chronic stress, anxiety, sadness and depression, low self-concept, self-doubt, feelings being stuck, overwhelmed or hopeless and struggles with identity development and relationship challenges.
Are you hoping for a therapy experience where you feel seen and motivated for lasting change? I hope that if you are struggling with excessive anxiety or periods of low mood that you might reach out. I have a style of therapy that creates a place of safety and exploration. I think that therapy is noble work and not only important but worth it. I can help you create new patterns while having compassion and moving away from old unhealthy ones. I have a background in the corporate world and I blend my knowledge from that experience with a therapeutic one which gives me a unique approach to change.
Are you hoping for a therapy experience where you feel seen and motivated for lasting change? I hope that if you are struggling with excessive anxiety or periods of low mood that you might reach out. I have a style of therapy that creates a place of safety and exploration. I think that therapy is noble work and not only important but worth it. I can help you create new patterns while having compassion and moving away from old unhealthy ones. I have a background in the corporate world and I blend my knowledge from that experience with a therapeutic one which gives me a unique approach to change.
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I offer a safe place to explore the current issues that are bringing you into therapy. I believe the therapy process works best when it is collaborative, non-judgmental, and empathetic. No matter whether your struggles are newer or longer lasting I aim to fully understand your issues and join you in the process for healing and recovery. It is my goal that you will feel heard, understood, valued, and empowered in order to improve your life, health, and strengthen your relationships.
I offer a safe place to explore the current issues that are bringing you into therapy. I believe the therapy process works best when it is collaborative, non-judgmental, and empathetic. No matter whether your struggles are newer or longer lasting I aim to fully understand your issues and join you in the process for healing and recovery. It is my goal that you will feel heard, understood, valued, and empowered in order to improve your life, health, and strengthen your relationships.
Jamilia Humphrey
Clinical Social Work/Therapist, LSW
Verified Verified
Chicago, IL 60604 (Online Only)
Life is filled with challenges that we take on unexpectedly as individuals. Coping with finances, anxiety, stress, health and other matters can allow an individual to feel overwhelmed about the future and or their current state of being. With inflation in the economy and fear of the unknown we all need someone to talk with to navigate through these triumphs’ times. The Self Inside is a safe place for black women to heal from past traumas and everyday burdens.
Life is filled with challenges that we take on unexpectedly as individuals. Coping with finances, anxiety, stress, health and other matters can allow an individual to feel overwhelmed about the future and or their current state of being. With inflation in the economy and fear of the unknown we all need someone to talk with to navigate through these triumphs’ times. The Self Inside is a safe place for black women to heal from past traumas and everyday burdens.
Alma Lizeth Quiroz
Licensed Professional Counselor, MA
Verified Verified
1 Endorsed
Chicago, IL 60657
Whether you’re feeling disconnected in your relationship, navigating challenges around trust, intimacy, or desire, or working through past trauma, I’m here to support you every step of the way. I believe your story holds the key to understanding the patterns in your relationships and that together, we can transform those patterns into new possibilities for growth and connection. In our work, I offer a holistic, client-centered, trauma-informed approach that integrates multiple therapeutic modalities, including attachment theory, emotionally focused therapy (EFT), psychodynamic therapy, and evidence-based treatments for trauma.
Whether you’re feeling disconnected in your relationship, navigating challenges around trust, intimacy, or desire, or working through past trauma, I’m here to support you every step of the way. I believe your story holds the key to understanding the patterns in your relationships and that together, we can transform those patterns into new possibilities for growth and connection. In our work, I offer a holistic, client-centered, trauma-informed approach that integrates multiple therapeutic modalities, including attachment theory, emotionally focused therapy (EFT), psychodynamic therapy, and evidence-based treatments for trauma.
Chris Tennant
Clinical Social Work/Therapist, MSW, LCSW, C-EMDR
Verified Verified
4 Endorsed
Chicago, IL 60613 (Online Only)
Your decision to seek therapy is a sign of strength, courage, and respect for your personal well-being. I welcome people facing a variety of challenges including depression, anxiety, trauma, substance use challenges, LBGTQ+ identities, relationship issues, and the general "stuck" feeling. My therapeutic style is caring, encouraging and individualized in order to help each person learn skills to work with their emotions, see situations without judgment and recognize solutions that fit personal values. I also have a strong emphasis on diversity and social justice and incorporate it into my practice.
Your decision to seek therapy is a sign of strength, courage, and respect for your personal well-being. I welcome people facing a variety of challenges including depression, anxiety, trauma, substance use challenges, LBGTQ+ identities, relationship issues, and the general "stuck" feeling. My therapeutic style is caring, encouraging and individualized in order to help each person learn skills to work with their emotions, see situations without judgment and recognize solutions that fit personal values. I also have a strong emphasis on diversity and social justice and incorporate it into my practice.
I am passionate about working with trans and gender non-conforming folx, as well as children and those struggling with mood related concerns. I believe in the importance of being myself in the room and strive to work with my clients to create a space where authenticity, openness, freedom, playfulness, vulnerability, and understanding abound.
I am passionate about working with trans and gender non-conforming folx, as well as children and those struggling with mood related concerns. I believe in the importance of being myself in the room and strive to work with my clients to create a space where authenticity, openness, freedom, playfulness, vulnerability, and understanding abound.
My passion is assisting individuals in recovering from their past traumas and experiences. I’ve worked with teenagers dealing with social anxiety and social anxiety, young adults dealing with depression and individuals dealing with substance-use. While in my sessions I like to incorporate mindfulness meditation to help with anxiety and daily life stressors. I've dealt with clients from a variety of backgrounds, and I welcome those who are LGBTQIA. Leaving you with the skills you need to feel more self-assured and confident in your daily life is my goal for you as you leave therapy!
My passion is assisting individuals in recovering from their past traumas and experiences. I’ve worked with teenagers dealing with social anxiety and social anxiety, young adults dealing with depression and individuals dealing with substance-use. While in my sessions I like to incorporate mindfulness meditation to help with anxiety and daily life stressors. I've dealt with clients from a variety of backgrounds, and I welcome those who are LGBTQIA. Leaving you with the skills you need to feel more self-assured and confident in your daily life is my goal for you as you leave therapy!
Truer than ever before, the world is full of suffering. Though it is also true that the world is full of healing and overcoming. I see the hope that brought you to this page. The hope in finding healing and growth through therapy. It can be challenging to find a safe, culturally-sensitive, therapeutic space especially for those identifying as queer, transgender, and non-binary. You deserve to feel understood and supported. I am committed to creating and maintaining a safe and nonjudgmental space for people to explore their life experiences and strengths as well as cultivate a sense of self-compassion, self-trust, and empowerment.
Truer than ever before, the world is full of suffering. Though it is also true that the world is full of healing and overcoming. I see the hope that brought you to this page. The hope in finding healing and growth through therapy. It can be challenging to find a safe, culturally-sensitive, therapeutic space especially for those identifying as queer, transgender, and non-binary. You deserve to feel understood and supported. I am committed to creating and maintaining a safe and nonjudgmental space for people to explore their life experiences and strengths as well as cultivate a sense of self-compassion, self-trust, and empowerment.
My name is Lisa Framke, I am an LCPC With over 20 years of experience using evidence-based techniques of cognitive behavioral therapy, solution-focused brief therapy, and motivational interviewing to address substance use disorder. The book of my career has been working with patients who have experienced trauma, substance use disorder, or a combination of both. Depending on the patient, I truly enjoy and believe in the tenets of cognitive behavioral therapy, motivational interviewing, solution-focused brief therapy, and Gestalt methods.
My name is Lisa Framke, I am an LCPC With over 20 years of experience using evidence-based techniques of cognitive behavioral therapy, solution-focused brief therapy, and motivational interviewing to address substance use disorder. The book of my career has been working with patients who have experienced trauma, substance use disorder, or a combination of both. Depending on the patient, I truly enjoy and believe in the tenets of cognitive behavioral therapy, motivational interviewing, solution-focused brief therapy, and Gestalt methods.
Dr. Kirsis A. Dipre
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
1 Endorsed
Chicago, IL 60631 (Online Only)
Not accepting new clients
Regardless of what you may be struggling with and its relationship to your social identities, I believe you have the agency to determine how you are being impacted by the world around you. My role in the counseling relationship is to collaborate with you and identify what is the most appropriate avenue for fostering change and growth. I believe in a relational strengths-based approach to therapy. Meaning that my work is grounded in empathy, warmth, and challenge help to create a safe, nonjudgmental space where you can process, grow, and heal.
Regardless of what you may be struggling with and its relationship to your social identities, I believe you have the agency to determine how you are being impacted by the world around you. My role in the counseling relationship is to collaborate with you and identify what is the most appropriate avenue for fostering change and growth. I believe in a relational strengths-based approach to therapy. Meaning that my work is grounded in empathy, warmth, and challenge help to create a safe, nonjudgmental space where you can process, grow, and heal.
See more therapy options for Chicago
How does your Therapist compare?
Number of Therapists in Chicago, IL
3,000+
Average cost per session
$152
Therapists in Chicago, IL who prioritize treating:
93% | Anxiety |
88% | Depression |
78% | Relationship Issues |
76% | Self Esteem |
70% | Trauma and PTSD |
67% | Stress |
67% | Life Transitions |
Average years in practice
9 Years
Top 3 insurances accepted
95% | BlueCross and BlueShield |
65% | Aetna |
48% | Cigna and Evernorth |
How Therapists in Chicago, IL see their clients
62% | In Person and Online | |
38% | Online Only |
Gender breakdown
78% | Female | |
19% | Male | |
3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Chicago?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.