Therapists in Palm Springs, CA
![Photo of Steven H May, PhD, Psychologist](https://photos.psychologytoday.com/43d82a19-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I work with adults (18+) and specialize in the area of anxiety, depression and addiction.. I also treat individuals dealing with grief and loss, relationship issues, LGBT-related concerns, sexuality or sexual orientation and sexual abuse issues, couples and family issues, and stress management issues. I teach approaches to mindfulness and can help clients identify blocks to achieving their goals. I help clients in developing insights about their lives, their relationships, their problems, and their goals.
I work with adults (18+) and specialize in the area of anxiety, depression and addiction.. I also treat individuals dealing with grief and loss, relationship issues, LGBT-related concerns, sexuality or sexual orientation and sexual abuse issues, couples and family issues, and stress management issues. I teach approaches to mindfulness and can help clients identify blocks to achieving their goals. I help clients in developing insights about their lives, their relationships, their problems, and their goals.
![Photo of James L Stolz, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/88f9ab2e-b1fd-4a1b-905d-4b99e2a57a04/2/320x400.jpeg)
James L Stolz
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Palm Springs, CA 92262 (Online Only)
I see clients in California and MN for telehealth psychotherapy. In my practice, I help people overcome their personal obstacles to change and get unstuck. Together, we identify those issues which we can change and those that we can accept. Over the past 30 years, I have helped people create healthy movement in their lives and to develop a balanced design for living that can serve as a foundation for years to come. I strive to provide an atmosphere that is respectful and safe. It is very important to me that clients know that they have a voice in the treatment process so that the treatment is individualized to meet their needs.
I see clients in California and MN for telehealth psychotherapy. In my practice, I help people overcome their personal obstacles to change and get unstuck. Together, we identify those issues which we can change and those that we can accept. Over the past 30 years, I have helped people create healthy movement in their lives and to develop a balanced design for living that can serve as a foundation for years to come. I strive to provide an atmosphere that is respectful and safe. It is very important to me that clients know that they have a voice in the treatment process so that the treatment is individualized to meet their needs.
![Photo of Terry Davis Lcsw, LCSW, CCM, CFSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9dc57b0d-e85b-4ba3-a886-43fa33124434/2/320x400.jpeg)
Terry Davis Lcsw
Clinical Social Work/Therapist, LCSW, CCM, CFSW
Verified Verified
Palm Springs, CA 92262
I’m Terry, owner of Beacon Human Services & Licensed Clinical Social Worker. I’m passionate about helping individuals & families navigate issues that are troubling them. I’ve worked extensively with the LGBTQIA2SP community, elderly, and people with HIV/AIDS and/or other medical conditions, on issues such as substance use/abuse, relationships, depression/anxiety, grief, loss, and complex trauma (C-PTSD), which can stem from childhood neglect/ abuse, repeated exposure to homophobia & bullying, etc. Join me in a safe, non-judgmental space where we can explore new ways to remove these barriers to living your most fulfilling life.
I’m Terry, owner of Beacon Human Services & Licensed Clinical Social Worker. I’m passionate about helping individuals & families navigate issues that are troubling them. I’ve worked extensively with the LGBTQIA2SP community, elderly, and people with HIV/AIDS and/or other medical conditions, on issues such as substance use/abuse, relationships, depression/anxiety, grief, loss, and complex trauma (C-PTSD), which can stem from childhood neglect/ abuse, repeated exposure to homophobia & bullying, etc. Join me in a safe, non-judgmental space where we can explore new ways to remove these barriers to living your most fulfilling life.
![Photo of Bill Kavanagh, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/655e929c-d481-49f5-aa63-e3af82f3cc88/2/320x400.jpeg)
Life hands us difficult challenges. Ironically, it is often those challenges that turn into our biggest blessings. But we must be willing to search. We often forget that one of our most beautiful gifts is the freedom to pursue happiness. There is nothing stopping us from that pursuit. The key word is "pursue." We must take action to discover happiness. Once you find it, happiness becomes part of your DNA. Happy people laugh, fall, get up, and laugh again. They can't wait for the next joke.
Life hands us difficult challenges. Ironically, it is often those challenges that turn into our biggest blessings. But we must be willing to search. We often forget that one of our most beautiful gifts is the freedom to pursue happiness. There is nothing stopping us from that pursuit. The key word is "pursue." We must take action to discover happiness. Once you find it, happiness becomes part of your DNA. Happy people laugh, fall, get up, and laugh again. They can't wait for the next joke.
![Photo of Gregory Pospisil, LMFT, CSAT, Marriage & Family Therapist](https://photos.psychologytoday.com/6a6155fc-b785-4b30-94f6-026c7658a46d/2/320x400.jpeg)
Many of us desire true belonging and intimacy in our lives but our fears and misperceptions of vulnerability get in our way. We are often also be burdened with feelings of unworthiness or shame. I can provide support and encouragement for anyone feeling stuck in their lives whether it is due to sex addiction or unresolved trauma. I can help you learn to embrace healthy vulnerability while also assisting you with shame reduction. I will provide empathic support as I encourage you to develop your voice of self-compassion as we work collaboratively to meet your goals.
Many of us desire true belonging and intimacy in our lives but our fears and misperceptions of vulnerability get in our way. We are often also be burdened with feelings of unworthiness or shame. I can provide support and encouragement for anyone feeling stuck in their lives whether it is due to sex addiction or unresolved trauma. I can help you learn to embrace healthy vulnerability while also assisting you with shame reduction. I will provide empathic support as I encourage you to develop your voice of self-compassion as we work collaboratively to meet your goals.
![Photo of Kirby Maus, MC, LMFT, MBA, Marriage & Family Therapist](https://photos.psychologytoday.com/514a92bb-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Kirby Maus
Marriage & Family Therapist, MC, LMFT, MBA
Verified Verified
Palm Springs, CA 92264 (Online Only)
Not accepting new clients
I would like to hear your story. If you feel stressed personally, relationally, or professionally - and want or need support through a phase, stage, or chapter of your life - I can identify and treat your core issues to help you work through it and grow.
I would like to hear your story. If you feel stressed personally, relationally, or professionally - and want or need support through a phase, stage, or chapter of your life - I can identify and treat your core issues to help you work through it and grow.
![Photo of Maura Ferguson, PsyD, Psychologist](https://photos.psychologytoday.com/1008c74a-1a58-4942-9b6b-366d185b9ebb/2/320x400.jpeg)
I am a psychologist that works virtually with adults and couples. I understand that looking for help for yourself or your loved one can be challenging. People from all types of backgrounds endure a wide range of hardships. The patterns and coping mechanisms we have learned may not be working anymore. Frequently, it takes two minds working together, to identify and work through psychological blind spots.
I am a psychologist that works virtually with adults and couples. I understand that looking for help for yourself or your loved one can be challenging. People from all types of backgrounds endure a wide range of hardships. The patterns and coping mechanisms we have learned may not be working anymore. Frequently, it takes two minds working together, to identify and work through psychological blind spots.
![Photo of Janelle Bonura, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f4fe999b-c0b4-4f0a-9da6-b2d7c2e11f2b/2/320x400.jpeg)
Janelle Bonura
Clinical Social Work/Therapist, LCSW
Verified Verified
Palm Springs, CA 92264 (Online Only)
Are you tired of feeling stuck, lost, confused? Are you seeking more harmony in all areas of your life? Are you ready to feel empowered, excited, & energized about life? My passion is to lift you up, empower you, motivate you, & to get you back on track with feeling good again. I love to help adolescents, teens and young adults struggling with anxiety, depression, grief and loss, and adjustment to life events. I support my clients in developing tools and skills to better manage the stressors they are facing and in building their self-confidence to handle the ups and downs life will inevitably bring.
Are you tired of feeling stuck, lost, confused? Are you seeking more harmony in all areas of your life? Are you ready to feel empowered, excited, & energized about life? My passion is to lift you up, empower you, motivate you, & to get you back on track with feeling good again. I love to help adolescents, teens and young adults struggling with anxiety, depression, grief and loss, and adjustment to life events. I support my clients in developing tools and skills to better manage the stressors they are facing and in building their self-confidence to handle the ups and downs life will inevitably bring.
![Photo of Paula D Atkinson, LICSW, E-RYT, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b622edde-ab7a-4677-9c5e-e0f791399e86/2/320x400.png)
Paula D Atkinson
Clinical Social Work/Therapist, LICSW, E-RYT, LCSW
Verified Verified
2 Endorsed
Palm Springs, CA 92264 (Online Only)
My goal for every one of my clients is peace, freedom and sanity. For over a decade, I have helped clients who suffer from depression and anxiety, relationship strife, self doubt and the deep despair that results from living in a society that worships perfection, productivity, restriction, and rigidity. My passion is working with those who suffer from a history of dieting, disordered eating, food obsession, and body hatred. The treatment I provide is Body Justice-focused, weight neutral, and anti-diet. I am an IFS-trained therapist, our work together will be warm, playful, transformative, grounding, and fun!
My goal for every one of my clients is peace, freedom and sanity. For over a decade, I have helped clients who suffer from depression and anxiety, relationship strife, self doubt and the deep despair that results from living in a society that worships perfection, productivity, restriction, and rigidity. My passion is working with those who suffer from a history of dieting, disordered eating, food obsession, and body hatred. The treatment I provide is Body Justice-focused, weight neutral, and anti-diet. I am an IFS-trained therapist, our work together will be warm, playful, transformative, grounding, and fun!
![Photo of Robert Antonacci, PhD, Psychologist](https://photos.psychologytoday.com/ca623892-b27c-4269-bb9f-2ad8b41bbd30/1/320x400.jpeg)
As a depth psychologist, our work will focus on tending the soul and psyche to return meaning and purpose to your life. This is accomplished by focusing on the rich inner world of dreams, imagination, emotional awareness, body sensations, spontaneous humor and identifying your core values. In addition, we will integrate the dynamic outer world perspective of modern myth & story (movies, television, art and music, for example), archetypes, personal and cultural symbols, relationships, and synchronicity (meaningful coincidences).
As a depth psychologist, our work will focus on tending the soul and psyche to return meaning and purpose to your life. This is accomplished by focusing on the rich inner world of dreams, imagination, emotional awareness, body sensations, spontaneous humor and identifying your core values. In addition, we will integrate the dynamic outer world perspective of modern myth & story (movies, television, art and music, for example), archetypes, personal and cultural symbols, relationships, and synchronicity (meaningful coincidences).
![Photo of Josie Husband, MA, CHT, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/44a70f6b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Josie Husband
Marriage & Family Therapist, MA, CHT, LMFT
Verified Verified
3 Endorsed
Palm Springs, CA 92264
Life is full of unique challenges and pressures. I can help you to work through conflicts, blocks and empower you to discover new ways to heal and create changes to live a more fulfilling and authentic life. I've been in practice over 15 years specializing in anxiety, depression, divorce and relationships, major life transitions and substance abuse (having worked at the top treatment centers in the US). My core client groups are men, working professionals, high net worth individuals and LGBTQ+. I use my extensive training in Depth Psychotherapy to help individuals become aware of unconscious forces that drive behaviors.
Life is full of unique challenges and pressures. I can help you to work through conflicts, blocks and empower you to discover new ways to heal and create changes to live a more fulfilling and authentic life. I've been in practice over 15 years specializing in anxiety, depression, divorce and relationships, major life transitions and substance abuse (having worked at the top treatment centers in the US). My core client groups are men, working professionals, high net worth individuals and LGBTQ+. I use my extensive training in Depth Psychotherapy to help individuals become aware of unconscious forces that drive behaviors.
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![Photo of Jessica Kardow, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/62c0e7ff-0b00-4825-b5b8-90681d0347f0/6/320x400.jpeg)
Jessica Kardow
Marriage & Family Therapist Associate, AMFT
Verified Verified
2 Endorsed
Palm Springs, CA 92264 (Online Only)
Do you have recurring, unwanted distressing thoughts? Nightmares? Are you having negative thoughts about yourself, others, or the world? Feeling detached? Are you easily startled or frightened? Having trouble sleeping? If so, I am here to help. We can face these symptoms you may feel are overwhelming and impossible to overcome using EMDR. Let's work as a team to learn where it began. Together, we can tackle your negative mood, avoidance, intrusive thoughts, and physical/emotional reactions. Trauma affects many of us. Healing is possible!
Do you have recurring, unwanted distressing thoughts? Nightmares? Are you having negative thoughts about yourself, others, or the world? Feeling detached? Are you easily startled or frightened? Having trouble sleeping? If so, I am here to help. We can face these symptoms you may feel are overwhelming and impossible to overcome using EMDR. Let's work as a team to learn where it began. Together, we can tackle your negative mood, avoidance, intrusive thoughts, and physical/emotional reactions. Trauma affects many of us. Healing is possible!
![Photo of Scott Shatsky, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/8a6a324f-25a7-446e-b834-31e7e8c49705/1/320x400.jpeg)
I use an affirmative approach specialties include sex/body positivity; couples in crisis; individuals adapting to aging, grief, and trauma; and alcoholism/addiction. My unique perspective brings together lived experience, empathy, wisdom, and clinical training for the benefit of his clients.
I use an affirmative approach specialties include sex/body positivity; couples in crisis; individuals adapting to aging, grief, and trauma; and alcoholism/addiction. My unique perspective brings together lived experience, empathy, wisdom, and clinical training for the benefit of his clients.
![Photo of Kerstin Anderson Bennett - Kerstin Bennett, MA, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/8a338cc6-3085-4d20-87e3-618fb6955c77/1/320x400.jpeg)
Kerstin Bennett
Marriage & Family Therapist, MA, MFT
Verified Verified
Palm Springs, CA 92262 (Online Only)
You don't need to feel stuck anymore! Stagnation is a message that something needs to change. Processing emotions, thoughts and big and small traumas with a therapist can help you move through life toward comfort and ease. I help individuals and couples gain perspective on unhelpful thoughts and behaviors, learn to use your feelings as a guide to define your future by looking compassionately at your perception of yourself, your relationships, your health, how you have fun, and your career. Authenticity is being at home in your body which allows you to express yourself clearly; authenticity is closely linked to happiness.
You don't need to feel stuck anymore! Stagnation is a message that something needs to change. Processing emotions, thoughts and big and small traumas with a therapist can help you move through life toward comfort and ease. I help individuals and couples gain perspective on unhelpful thoughts and behaviors, learn to use your feelings as a guide to define your future by looking compassionately at your perception of yourself, your relationships, your health, how you have fun, and your career. Authenticity is being at home in your body which allows you to express yourself clearly; authenticity is closely linked to happiness.
![Photo of Jennifer Hilt, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c4c7697-46cd-11ea-a6ad-06142c356176/8/320x400.jpeg)
Jennifer Hilt
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Palm Springs, CA 92262
Not accepting new clients
Are you feeling overwhelmed, stuck, confused? Do you struggle with depression, anxiety, self-defeating behaviors? Do you desire to move forward? Therapy provides a safe, non-judgmental environment, where thoughts and feelings can be expressed and strategies can be developed, in the interest of fostering healthy change.
Are you feeling overwhelmed, stuck, confused? Do you struggle with depression, anxiety, self-defeating behaviors? Do you desire to move forward? Therapy provides a safe, non-judgmental environment, where thoughts and feelings can be expressed and strategies can be developed, in the interest of fostering healthy change.
![Photo of David Caulfield, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/b5a0be08-0ebb-4467-91e5-0920789f3a30/2/320x400.jpeg)
Dealing with self defeating patterns of relationships and personal behaviors is the key to personal and professional fulfillment.
Dealing with self defeating patterns of relationships and personal behaviors is the key to personal and professional fulfillment.
![Photo of Michael DeMarco - Psychedelic Institute of Mental Health and Family , PhD, LMHC, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/a3e63f81-6b9b-429b-b074-0cb001966ce9/1/320x400.png)
Psychedelic Institute of Mental Health and Family
Marriage & Family Therapist, PhD, LMHC, LMFT
Verified Verified
Palm Springs, CA 92262
Therapy can offer guidance on your journey towards emotional freedom and mental well being. Modern therapists want to teach you the tools to create your own psychological, emotional, ethical, sexual and philosophical way in the world- your life, for you, by you. There are individuals, groups, corporations, even therapists- whole systems of people designed to try to make you feel outraged, anxious, addicted, scared, depressed, helpless, and hopeless. Whether they are successful or not is up to you.
Therapy can offer guidance on your journey towards emotional freedom and mental well being. Modern therapists want to teach you the tools to create your own psychological, emotional, ethical, sexual and philosophical way in the world- your life, for you, by you. There are individuals, groups, corporations, even therapists- whole systems of people designed to try to make you feel outraged, anxious, addicted, scared, depressed, helpless, and hopeless. Whether they are successful or not is up to you.
![Photo of Denny Pleimann, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3d5605ca-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Denny Pleimann
Marriage & Family Therapist, MA, LMFT
Verified Verified
Palm Springs, CA 92262 (Online Only)
I invite you to reach out and call if your interested in embarking on a journey of self-discovery and change in a comfortable environment filled with kindness, understanding, laughter and hope. Choosing a therapist that "fits" can be challenging. My unique style, knowledge, enthusiasm, and passion are qualities that support and encourage the development of practical healing strategies to deal with relationship conflict, developmental trauma, addiction, depression, and anxiety issues, career/occupational stress, and LGBT concerns. Transforming difficulties into opportunities for growth, connection, improved passion and potential is the key to effective therapy.
I invite you to reach out and call if your interested in embarking on a journey of self-discovery and change in a comfortable environment filled with kindness, understanding, laughter and hope. Choosing a therapist that "fits" can be challenging. My unique style, knowledge, enthusiasm, and passion are qualities that support and encourage the development of practical healing strategies to deal with relationship conflict, developmental trauma, addiction, depression, and anxiety issues, career/occupational stress, and LGBT concerns. Transforming difficulties into opportunities for growth, connection, improved passion and potential is the key to effective therapy.
![Photo of Ron Diliberto, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4a670c61-646a-49e3-9cfb-15316d31af37/2/320x400.jpeg)
Ron Diliberto
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Palm Springs, CA 92262
I entered into the profession of psychotherapy first as a paraprofessional working with LA Shanti in the early 1990’s and then getting my degree in social work from the University of Southern California. I am a Licensed Clinical Social Worker and have been in private practice for over twenty years. I provide supervision at the Southern California Counseling Center and in my private practice. My areas of interest are substance abuse, adoption, HIV/AIDS, and anxiety with a special focus on couple’s therapy. Additionally, I am an EMDR trained therapist and a member of EMDRIA.
I entered into the profession of psychotherapy first as a paraprofessional working with LA Shanti in the early 1990’s and then getting my degree in social work from the University of Southern California. I am a Licensed Clinical Social Worker and have been in private practice for over twenty years. I provide supervision at the Southern California Counseling Center and in my private practice. My areas of interest are substance abuse, adoption, HIV/AIDS, and anxiety with a special focus on couple’s therapy. Additionally, I am an EMDR trained therapist and a member of EMDRIA.
![Photo of Brian Healey, LCSW, CPC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c9fe0b8-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
People seek out therapy for many reasons, and have concerns that can range from recent problems to struggles that have been occurring for many years. I want to reassure you that whatever distress you may be facing, healing is indeed possible! From my 20 years experience in this profession, I can tell you with certainty that therapy works, and can be transformative and life-changing! Therapy is a place to heal and recover, to work through life's challenges, to get to know and honor yourself, and to live the life you want to create for you.
People seek out therapy for many reasons, and have concerns that can range from recent problems to struggles that have been occurring for many years. I want to reassure you that whatever distress you may be facing, healing is indeed possible! From my 20 years experience in this profession, I can tell you with certainty that therapy works, and can be transformative and life-changing! Therapy is a place to heal and recover, to work through life's challenges, to get to know and honor yourself, and to live the life you want to create for you.
See more therapy options for Palm Springs
How does your Therapist compare?
Number of Therapists in Palm Springs, CA
200+
Average cost per session
$167
Therapists in Palm Springs, CA who prioritize treating:
93% | Anxiety |
87% | Depression |
83% | Relationship Issues |
76% | Self Esteem |
67% | Grief |
67% | Trauma and PTSD |
67% | Coping Skills |
Average years in practice
14 Years
Top 3 insurances accepted
57% | Aetna |
53% | Cigna and Evernorth |
51% | UnitedHealthcare UHC | UBH |
How Therapists in Palm Springs, CA see their clients
60% | In Person and Online | |
40% | Online Only |
Gender breakdown
55% | Male | |
44% | Female | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Palm Springs?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.