Therapists in Mobile, AL
![Photo of Deborah P Carmichael, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/404205c3-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
As a Licensed Professional Counselor, I have worked with a wide variety of people, including the seriously mentally ill, those addicted to substances, personality disorders, and others just having trouble figuring out life's expectations. I want to work with you to help you move forward when you are not getting the most out of your life, you feel stuck or alone, for reasons you can explain and for reasons you cannot explain. Are you open to therapy and making a change? Let me help you navigate your world and help you make the changes necessary to make a difference.
As a Licensed Professional Counselor, I have worked with a wide variety of people, including the seriously mentally ill, those addicted to substances, personality disorders, and others just having trouble figuring out life's expectations. I want to work with you to help you move forward when you are not getting the most out of your life, you feel stuck or alone, for reasons you can explain and for reasons you cannot explain. Are you open to therapy and making a change? Let me help you navigate your world and help you make the changes necessary to make a difference.
![Photo of Kate Hughes, ALC, NCC, Counselor](https://photos.psychologytoday.com/45411d1c-d9b9-41fc-a382-9cf40bdef10a/1/320x400.jpeg)
Sometimes life can be confusing or overwhelming for us or those we love. Are you or your loved one dwelling on negative "what-if" scenarios? Do you wake up and wonder where your life is going? Do you have a to-do list a mile long and feel guilty when you cannot stay on top of things? Are you and your loved one constantly fighting or struggling to connect? My passion lies in working with individuals and couples who are seeking confidence, safety, connection, and a future. If you are feeling stuck, purposeless, or alone, my desire is to walk alongside you and help you discover that your journey leads to hope.
Sometimes life can be confusing or overwhelming for us or those we love. Are you or your loved one dwelling on negative "what-if" scenarios? Do you wake up and wonder where your life is going? Do you have a to-do list a mile long and feel guilty when you cannot stay on top of things? Are you and your loved one constantly fighting or struggling to connect? My passion lies in working with individuals and couples who are seeking confidence, safety, connection, and a future. If you are feeling stuck, purposeless, or alone, my desire is to walk alongside you and help you discover that your journey leads to hope.
![Photo of Alicia L Richardson - Heart of The Matter Counseling Services, LLC, MA, LPC-S, NCC, IMH E, Licensed Professional Counselor](https://photos.psychologytoday.com/542e5623-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Heart of The Matter Counseling Services, LLC
Licensed Professional Counselor, MA, LPC-S, NCC, IMH E
Verified Verified
Mobile, AL 36606
In a world of complexity, I've learned the power of self-discovery. At Heart of The Matter Counseling, LLC, I guide individuals through uncovering truths buried within. It's a sanctuary where courage and vulnerability lead to growth. I am committed to nurturing spaces for clients to explore, emerge stronger, and live their best lives. Let's embark on this journey together.
In a world of complexity, I've learned the power of self-discovery. At Heart of The Matter Counseling, LLC, I guide individuals through uncovering truths buried within. It's a sanctuary where courage and vulnerability lead to growth. I am committed to nurturing spaces for clients to explore, emerge stronger, and live their best lives. Let's embark on this journey together.
![Photo of Erica Sweatt, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/0acc64d2-9acb-468a-be9f-722a400eaa9f/2/320x400.jpeg)
My specialty is helping individuals with OCD/OCPD alleviate obsessive thoughts & compulsive behaviors, teaching couples how to navigate conflict & increase intimacy, and assisting families in maintaining connection despite differences. Unwanted thoughts, feelings, and behaviors occur when we are directed by core beliefs that do not align with our values or our current reality. I can teach you how to address these core beliefs and live a life that allows you to honor your values while maintaining your important relationships. You can achieve this through Core Belief Therapy.
My specialty is helping individuals with OCD/OCPD alleviate obsessive thoughts & compulsive behaviors, teaching couples how to navigate conflict & increase intimacy, and assisting families in maintaining connection despite differences. Unwanted thoughts, feelings, and behaviors occur when we are directed by core beliefs that do not align with our values or our current reality. I can teach you how to address these core beliefs and live a life that allows you to honor your values while maintaining your important relationships. You can achieve this through Core Belief Therapy.
![Photo of Abigail Mills, MA, ALC](https://photos.psychologytoday.com/2ecdda76-756a-4e37-ac3f-dabfd6b9fced/1/320x400.jpeg)
Hey there, I'm Abi! A compassionate and dedicated therapist committed to guiding you through the various challenges life presents. As an avid believer in whole-person healing, I endeavor to engage clients with a warm and non-judgmental approach, creating a safe space for individuals to explore their thoughts, emotions, unresolved traumas, and behavioral patterns. Whether you're seeking support for personal growth, navigating relationships, or coping with life's complexities, I am here to help you embark on a path of healing and growth.
Hey there, I'm Abi! A compassionate and dedicated therapist committed to guiding you through the various challenges life presents. As an avid believer in whole-person healing, I endeavor to engage clients with a warm and non-judgmental approach, creating a safe space for individuals to explore their thoughts, emotions, unresolved traumas, and behavioral patterns. Whether you're seeking support for personal growth, navigating relationships, or coping with life's complexities, I am here to help you embark on a path of healing and growth.
![Photo of Mk Sullivan, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f59decb2-0765-41c4-8c88-8da11d3f0429/2/320x400.jpeg)
Mk Sullivan
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Mobile, AL 36609 (Online Only)
Finding a space where you can be authentically yourself can be tough. My primary goal is to make sure the people that I am working with feel fully seen and understood. I meet people where they are, and simultaneously challenge them to identify and address barriers that prohibit growth. As a licensed clinical social worker, my practice focuses on healing clients with matters related to grief, life transitions, and unhealthy or difficult relationships in their lives. I work together with clients to facilitate change and healing within using a person-centered, affirming approach.
Finding a space where you can be authentically yourself can be tough. My primary goal is to make sure the people that I am working with feel fully seen and understood. I meet people where they are, and simultaneously challenge them to identify and address barriers that prohibit growth. As a licensed clinical social worker, my practice focuses on healing clients with matters related to grief, life transitions, and unhealthy or difficult relationships in their lives. I work together with clients to facilitate change and healing within using a person-centered, affirming approach.
![Photo of Lillian D Knox, MA, LMFT, S, Marriage & Family Therapist](https://photos.psychologytoday.com/6920f082-0bfd-43e9-97af-93862fe9ff2b/3/320x400.jpeg)
If you can imagine it you can have it. We all need assistance at some point in life. My main goal is to assist my clients with living the life that they live in their dreams.
If you can imagine it you can have it. We all need assistance at some point in life. My main goal is to assist my clients with living the life that they live in their dreams.
![Photo of Dodie Peters Ward, MS, LPT, Counselor](https://photos.psychologytoday.com/5486e8ba-46cd-11ea-a6ad-06142c356176/6/320x400.jpeg)
I have been in practice for over 30 years and love the work that I do. I believe that we all have the power within us to make positive changes in our lives and I enjoy helping people make these improvements. We all can change the way we think, the way we behave and the way we feel. If you are ready to move in a new direction or are looking for extra support and guidance through a challenging situation, I look forward to working with you to achieve your goals.
I have been in practice for over 30 years and love the work that I do. I believe that we all have the power within us to make positive changes in our lives and I enjoy helping people make these improvements. We all can change the way we think, the way we behave and the way we feel. If you are ready to move in a new direction or are looking for extra support and guidance through a challenging situation, I look forward to working with you to achieve your goals.
![Photo of Jessica McDonald, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4b95b46e-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Life can be a bumpy road. The path we take can lead us to happiness or to despair. Making a wrong turn, not knowing which way to go or reaching what seems like a dead end is not the end of your journey. Sometimes we all need help getting to where we want to be. As a therapist, I help make your journey a more positive one. Grief or trauma can hinder you from moving forward. The loss of a loved one, job, relationship, pregnancy or even your life before illness or change can cause feelings of grief. Counseling helps work through the pain of your trauma or loss to experience joy again. The life you want is within reach.
Life can be a bumpy road. The path we take can lead us to happiness or to despair. Making a wrong turn, not knowing which way to go or reaching what seems like a dead end is not the end of your journey. Sometimes we all need help getting to where we want to be. As a therapist, I help make your journey a more positive one. Grief or trauma can hinder you from moving forward. The loss of a loved one, job, relationship, pregnancy or even your life before illness or change can cause feelings of grief. Counseling helps work through the pain of your trauma or loss to experience joy again. The life you want is within reach.
![Photo of Ashlee Cote, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5f216c3a-b47c-46a8-9189-de99a4c0d639/2/320x400.jpeg)
Ashlee Cote
Clinical Social Work/Therapist, LMSW
Verified Verified
Mobile, AL 36609
Not accepting new clients
Can we just admit that sometimes life just sucks? Life is complicated because all of our circumstances are just as unique as we are. This is because we all experience different levels of trauma, depression, anxiety, or other mental health conditions. When we feel hopeless and have some uncomfortable feelings that need to be processed, it is important to have someone who is non-judgmental, in your corner, rooting for you and supporting you on your journey. I would love to be that person for you so that you are not alone in the process. Recognizing that you need help is the first step to healing, and you are taking that step!
Can we just admit that sometimes life just sucks? Life is complicated because all of our circumstances are just as unique as we are. This is because we all experience different levels of trauma, depression, anxiety, or other mental health conditions. When we feel hopeless and have some uncomfortable feelings that need to be processed, it is important to have someone who is non-judgmental, in your corner, rooting for you and supporting you on your journey. I would love to be that person for you so that you are not alone in the process. Recognizing that you need help is the first step to healing, and you are taking that step!
![Photo of Frank J Busbey, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/ec593f68-dd90-42a4-b265-dee894fd6123/1/320x400.jpeg)
Frank J Busbey
Licensed Professional Counselor, MA, LPC
Verified Verified
Mobile, AL 36695 (Online Only)
My name is Frank Busbey, I am a Licensed Professional Counselor working remotely with adults and couples across the states of Georgia and Alabama. I work with adults dealing with life issues such as depression, anxiety, grief, marital issues, trauma, bipolar disorder, and codependency. Some of my most rewarding work has been with military veterans. I am also an ordained Christian clergy person and offer professional Christian counseling to people of faith, using your faith in the healing process. God has created us mind, body and soul, and we heal best when each of those are involved in the therapy process.
My name is Frank Busbey, I am a Licensed Professional Counselor working remotely with adults and couples across the states of Georgia and Alabama. I work with adults dealing with life issues such as depression, anxiety, grief, marital issues, trauma, bipolar disorder, and codependency. Some of my most rewarding work has been with military veterans. I am also an ordained Christian clergy person and offer professional Christian counseling to people of faith, using your faith in the healing process. God has created us mind, body and soul, and we heal best when each of those are involved in the therapy process.
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![Photo of Samantha Farmer, MA, LPC, Counselor](https://photos.psychologytoday.com/2bd0d30a-dd40-4a76-849a-ad0d453f935d/3/320x400.jpeg)
My goal as a counselor is to help you find total health in your life using a holistic approach. Emotional, mental, and spiritual health are all equally important components of your total health. I work hard to provide a safe space where you feel comfortable processing your emotions and where you will find motivation to grow. My specialties include substance abuse disorders, codependency issues, developing healthy boundaries, and trauma-related issues. I utilize a variety of therapies including EMDR, cognitive-behavioral, and mindfulness-based solutions.
My goal as a counselor is to help you find total health in your life using a holistic approach. Emotional, mental, and spiritual health are all equally important components of your total health. I work hard to provide a safe space where you feel comfortable processing your emotions and where you will find motivation to grow. My specialties include substance abuse disorders, codependency issues, developing healthy boundaries, and trauma-related issues. I utilize a variety of therapies including EMDR, cognitive-behavioral, and mindfulness-based solutions.
![Photo of Alexa Marie Da Rosa, LPC, ADC, MA, Licensed Professional Counselor](https://photos.psychologytoday.com/6175aa2b-9116-47af-9b0a-093d353aeb84/2/320x400.jpeg)
Alexa Marie Da Rosa
Licensed Professional Counselor, LPC, ADC, MA
Verified Verified
1 Endorsed
Mobile, AL 36608
Not accepting new clients
My name is Alexa Da Rosa and I am a LPC in Mobile, AL. I am originally from San Diego, CA and came to Alabama to go to school and play softball. I found my love for psychology at a early age and love working with adolescents, teenagers, young adults, and adults. My scope of expertise includes but is not limited to: Anxiety, depression, PTSD, couples complications, marriage dysfunction, transitional barriers, family dysfunction, LGBTQ+ struggles, addiction, grief, divorce, behavioral complications, etc.
My name is Alexa Da Rosa and I am a LPC in Mobile, AL. I am originally from San Diego, CA and came to Alabama to go to school and play softball. I found my love for psychology at a early age and love working with adolescents, teenagers, young adults, and adults. My scope of expertise includes but is not limited to: Anxiety, depression, PTSD, couples complications, marriage dysfunction, transitional barriers, family dysfunction, LGBTQ+ struggles, addiction, grief, divorce, behavioral complications, etc.
![Photo of Jo Anna Johnson - Practical Choices and Healthy Change Therapy, LLC, MS, LPC, CCH, Licensed Professional Counselor](https://photos.psychologytoday.com/54b9ac32-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Practical Choices and Healthy Change Therapy, LLC
Licensed Professional Counselor, MS, LPC, CCH
Verified Verified
1 Endorsed
Mobile, AL 36609
Hello and Welcome! My name is Jo Anna Johnson. I am the owner of Practical Choices and Healthy Change Therapy, LLC, a Certified Clinical Hypnotherapist (CCH), and a Licensed Professional Counselor (LPC) for the state of Alabama. I serve adults experiencing a wide variety of issues. These issues consist of but are not limited to problems associated with managing stress, marital/relationship issues, addiction, and anger management. To schedule an appointment please visit https://pchctherapy.clientsecure.me
Hello and Welcome! My name is Jo Anna Johnson. I am the owner of Practical Choices and Healthy Change Therapy, LLC, a Certified Clinical Hypnotherapist (CCH), and a Licensed Professional Counselor (LPC) for the state of Alabama. I serve adults experiencing a wide variety of issues. These issues consist of but are not limited to problems associated with managing stress, marital/relationship issues, addiction, and anger management. To schedule an appointment please visit https://pchctherapy.clientsecure.me
![Photo of Chiara Munya Johnson, MS, ALC, NCC, Counselor](https://photos.psychologytoday.com/e1ab490b-1663-4641-a2b5-da0e03b64859/2/320x400.jpeg)
Are you someone who has experienced a big transition in life? Has worry creeped in as you wonder what are your next steps? Are you struggling with communication and unhealthy relationships? Are you dealing with overwhelming stress due to the pressures of life? Are you searching for meaning and/or just beginning your spiritual journey? Though these are all tough situations, it does not have to be your end. Becoming aware of your current position and where you want to go is key. You can tackle the next stage of life, anxiety, relationships, and spirituality with the help of a therapist.
Are you someone who has experienced a big transition in life? Has worry creeped in as you wonder what are your next steps? Are you struggling with communication and unhealthy relationships? Are you dealing with overwhelming stress due to the pressures of life? Are you searching for meaning and/or just beginning your spiritual journey? Though these are all tough situations, it does not have to be your end. Becoming aware of your current position and where you want to go is key. You can tackle the next stage of life, anxiety, relationships, and spirituality with the help of a therapist.
![Photo of Vel Williamson, MS, LPC, NCC, CCTP, Licensed Professional Counselor](https://photos.psychologytoday.com/65d68775-dbb3-4a4d-a423-f465aa5fe5a1/1/320x400.jpeg)
Vel Williamson
Licensed Professional Counselor, MS, LPC, NCC, CCTP
Verified Verified
1 Endorsed
Mobile, AL 36609
Not accepting new clients
My goal is to provide clients with a safe, non-judgmental, affirming environment where self-exploration, growth, and positive change can occur. I work with adolescents, adults, and those in the LGBTQ+ community. I have experience working with individuals who have experienced significant trauma, abuse, depression, and anxiety.
My goal is to provide clients with a safe, non-judgmental, affirming environment where self-exploration, growth, and positive change can occur. I work with adolescents, adults, and those in the LGBTQ+ community. I have experience working with individuals who have experienced significant trauma, abuse, depression, and anxiety.
![Photo of Sulo Jeffrey Leviskia - Journey to Healing, ALC, Counselor](https://photos.psychologytoday.com/26293b4c-ea3f-4d54-a2de-812b08045f02/2/320x400.png)
As a dedicated counselor, I am committed to providing a safe and non-judgmental space for individuals on their journey toward healing. It is my belief that fostering an environment of honesty without shame is essential in the therapeutic process. I prioritize ensuring that every client feels heard, understood, and valued within the counseling relationship. Specializing in working with individuals dealing with substance abuse as well as those with marriage and family issues, I employ a comprehensive approach by integrating various therapeutic modalities, including cognitive behavioral therapy and motivational interviewing.
As a dedicated counselor, I am committed to providing a safe and non-judgmental space for individuals on their journey toward healing. It is my belief that fostering an environment of honesty without shame is essential in the therapeutic process. I prioritize ensuring that every client feels heard, understood, and valued within the counseling relationship. Specializing in working with individuals dealing with substance abuse as well as those with marriage and family issues, I employ a comprehensive approach by integrating various therapeutic modalities, including cognitive behavioral therapy and motivational interviewing.
![Photo of Kelly Hammack, MC, MFT, ALC, Counselor](https://photos.psychologytoday.com/556a952f-c8c9-4feb-bbef-10d7d40dc88c/4/320x400.png)
Let me help you leave shame behind and communicate in a nonjudgmental way to find what works for you when dealing with daily stressors, PTSD, family, anxiety, depression, addictions, past relationships, or all of the above. Your thoughts are valid and your problems are not too big (or too small). Reach out today for an introduction session, and we can discuss flexible timing, your needs and preferences, and how finding the right therapist can make a difference in your outlook on life.
Let me help you leave shame behind and communicate in a nonjudgmental way to find what works for you when dealing with daily stressors, PTSD, family, anxiety, depression, addictions, past relationships, or all of the above. Your thoughts are valid and your problems are not too big (or too small). Reach out today for an introduction session, and we can discuss flexible timing, your needs and preferences, and how finding the right therapist can make a difference in your outlook on life.
![Photo of Allison Covington, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/14ea9529-d31e-4c5a-906e-fec78c56cf2e/2/320x400.jpeg)
Allison Covington
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Mobile, AL 36618
The decision to seek counseling is not easy and it takes courage to try a new way! Now breathe! It is my hope that you will allow me to assist you in this exciting journey. I experience such joy in helping people find and live their true, authentic self. As a Licensed Professional Counselor for over 30 years, and life long resident of Mobile, I remain committed to serving our community by fostering growth and healing with those seeking individual and marriage therapy services.
The decision to seek counseling is not easy and it takes courage to try a new way! Now breathe! It is my hope that you will allow me to assist you in this exciting journey. I experience such joy in helping people find and live their true, authentic self. As a Licensed Professional Counselor for over 30 years, and life long resident of Mobile, I remain committed to serving our community by fostering growth and healing with those seeking individual and marriage therapy services.
![Photo of Savannah Parker, ALC, MS, Counselor](https://photos.psychologytoday.com/57c593bf-f9f5-4eff-8c19-03073e415f4a/1/320x400.jpeg)
As a therapist, I believe connection brings about healing. Because people are so unique, I don’t use a one-size-fits-all approach. Rather, I enter the counseling relationship authentically and meet my client where they are. From a practical standpoint, I enjoy helping people identify their attachment styles and how they approach the world and the people around them. I often incorporate techniques from ACT, CBT, and Positive Psychology, as I’m ultimately about empowering my clients to have the tools to live a healthy and thriving life.
As a therapist, I believe connection brings about healing. Because people are so unique, I don’t use a one-size-fits-all approach. Rather, I enter the counseling relationship authentically and meet my client where they are. From a practical standpoint, I enjoy helping people identify their attachment styles and how they approach the world and the people around them. I often incorporate techniques from ACT, CBT, and Positive Psychology, as I’m ultimately about empowering my clients to have the tools to live a healthy and thriving life.
See more therapy options for Mobile
How does your Therapist compare?
Number of Therapists in Mobile, AL
200+
Average cost per session
$125
Therapists in Mobile, AL who prioritize treating:
89% | Anxiety |
85% | Depression |
75% | Coping Skills |
73% | Relationship Issues |
68% | Stress |
67% | Trauma and PTSD |
65% | Self Esteem |
Average years in practice
9 Years
Top 3 insurances accepted
76% | BlueCross and BlueShield |
53% | UnitedHealthcare UHC | UBH |
51% | Cigna and Evernorth |
How Therapists in Mobile, AL see their clients
77% | In Person and Online | |
23% | Online Only |
Gender breakdown
84% | Female | |
15% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Mobile?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.