Therapists in California

My name is Andrew Jones, and I am a licensed Therapist (LMFT) in California. You can take a look at my profile to learn a little bit more about my background, education, experience and therapeutic approach. Online counseling is fairly new, and I've found it to be really just as effective therapeutically when applied in a personal way, that is by video face to face contact. My counseling style is engaging and inclusive. That is, I am aware of the fact that we all have flaws that require professional intervention.

As a therapist, I see myself guiding people on their life path by overcoming such obstacles as depression, anxiety, fear, self-limiting beliefs, and helping them to experience instead the beauty and warmth of their inner rainbow, of claiming joy as their birthright. I love working especially with women at a major transition in their lives: whether from young adulthood to womanhood, from motherhood to 'empty nest' and, ultimately, menopause; women in quest for healthy relationships and a greater meaning in their lives. Spiritual growth, creativity, finding one's purpose - are important issues for everybody to be able to live life to its fullest. I weave my work with a variety of therapeutic approaches including Holistic Healing, Dreamwork and Art Therapy. I'll be happy to discuss any needs you might have to see which modality - group or/and individual therapy - would be the best for you.

If you are looking to start therapy you have begun to take the first step in your healing journey. As someone who has always had a passion for helping others, becoming a therapist has allowed me to help the communities that matter most to me.

I help children, teens, adults and families to overcome anxiety, grief, ADHD, OCD, self-esteem issues and more. Do you suffer from excessive fears and anxieties? Even in the best situations, everyone experiences some anxiety in the form of worry, apprehension or fear. These worries become a significant problem when it impacts your ability to function, and avoidance becomes an automatic response. Help is needed when you feel constantly keyed up and reassurances are ineffective in helping you move through the anxiety.

When it comes to relationships, we can find ourselves stuck on “rinse-and-repeat” (or occasionally, just “spin.”) However, through insight and a smattering of behavioral interventions, we can learn to separate that which is ours and that which we have been holding onto for someone else, allowing us to reimagine ourselves and our relationships. I work with adults, teens, couples, and families, and specialize in working with folks who struggle with anxiety and relational trauma.

I have a deep appreciation for the therapeutic relationship and value the invitation I am given to be an intimate part of your growth. I work comfortably with individuals who feel hesitant to start therapy and with those who are eager to begin. In our work together, you can expect to be met with compassion, encouragement, accountability, empathy, and collaboration. I specialize in working with people grappling with low self-esteem, negative body image, a difficult relationship with food, and emotion regulation.

Therapy shouldn't be a one-size-fits-all approach. Everyone has different problems with different skills and solutions that work best for them.

Hey there, My name is Sharda (Shar-day) McPherson. I use the pronouns she/her and hers. I am a California Licensed Clinical Social Worker. I enjoy helping clients navigate through depression, anxiety, and stress. I like to build on the strengths that you already possess; While helping you understand yourself a little better to reach your goals. The common approaches I use are Cognitive Behavioral Therapy (CBT) and Solution Focused Brief Therapy. I like to create a safe, comforting, and inviting environment during my client's sessions. I like clients to feel that they are able to be their authentic selves.

My name is Cindy Dean, and I am a Marriage and Family Counselor Trainee with over 20 years of experience working with adolescents, teens and adults in the field of education. My journey into the world of therapy began with my own life-changing experience in therapy which inspired a passion for helping others navigate the complexities of life and find their inner strength. I believe that everyone has a unique story, and my goal is to create a safe, non-judgmental space where you can feel heard and understood.

I am skilled in treating clients with the following problems: work stress; depression and anxiety; post traumatic stress syndrome; domestic violence, physical, emotional and sexual abuse; issues of acculturation and inter-generational conflict; relationship and women's health; as well as aging, losses and bereavement.

I work with couples, adult individuals, families, and transitional age youth (age 18-25). I come from a humanistic and existential therapeutic framework, placing a high value on human capacities, including ones own free will, self determination, and search for meaning. Whether you are seeking therapy to approach or work through a despair within yourself and/or your relationship, have difficulty navigating through life transitions, managing a psychological condition such as anxiety, depression, or trauma, the choice to engage in therapy is a brave and invaluable one

Are you ready to get to know yourself better? Have you been struggling with self image, anxiety or depression? Therapy can help you understand yourself better, as well as offer you strategies & techniques to work through difficult emotions. I believe that 100%, because I got help from a therapist when my life got overwhelming for me. I want you to know that I'm here to listen to you when you're ready to reach out for support. Just by looking for a therapist you're taking one of the most important steps towards healing and a more meaningful life. Give me a call today. I look forward to speaking with you.

My ideal client faces anxiety and trauma, often rooted in relationship and family dynamics, and struggles with identity and communication. They seek a safe space to explore their narratives and desire guidance to authentically reshape their life stories. Their goals include overcoming personal challenges, deepening self-understanding, and enhancing relationships through improved communication. They aspire to empowerment, seeking strategies for meaningful change and a fulfilling life. I offer personalized support, focusing on growth, healing, and the power of transformation.

I work with clients on issues ranging from depression, anxiety, OCD, addiction to relationship, career and identity issues and I work with couples. I’ve had a specialty in hair pulling and skin picking since 2001: See my website.  I use many theories in my work—psychodynamic, Jungian dreamwork and mindfulness practice to name a few—but my style is existential humanistic, working in the present. I see the ultimate goal as supporting you in living from an authentic, empowered place, feeling a sense of inner security, hearing and trusting your true inner voice—not the inner critic—and having a strong sense of self to guide you in life.

Therapy is an opportunity to explore and make better sense of your thoughts, feelings, and emotions and how you may be affected by these components in different parts of your life in a safe non-judgmental space. It is a chance to uncover more about yourself, the patterns that you may have, and how your past may impact how you interact with situations, events, and others. Therapy also can be a time to heal and explore new ways of thinking and being. My approach to therapy is collaborative. I’ll encourage active engagement to help uncover your strengths and resiliencies.

Finding a safe space to explore your identity and heal from past wounds can feel overwhelming, especially when being queer in a world that doesn't always understand you. Whether you're grappling with the impact of anxiety or depression, the shadows of trauma, or the complexities of self-discovery within the LGBTQ+ community, you deserve a compassionate guide. Together, we will untangle the knots of your past and nurture the growth of your true authentic self. Every journey to healing begins with hope, and I am here to walk this path alongside you, providing support, understanding, and unwavering acceptance.

Welcome. My name is Teddy Seeds, and I am a licensed therapist with a passion for helping adults, adolescents, and couples improve their lives. To that end, I employ elements of humanistic, psychodynamic, and cognitive-behavioral therapies.

My view is that all people are capable of finding their own answers within and are already whole and complete. But sometimes hurts in life, trauma, mental health challenges or relational conflicts can keep a person stuck. I know that therapy is a process that facilitates change and walking along side with a person in their journey of personal growth has been a privilege for me for over 10 years. I have experience in working with trauma and PTSD, Anxiety disorders, depression, relationship problems, substance abuse, difficulties with emotional regulation, and Eating disorders.

My name is Paulina Polanco, LCSW, I have 7 years of experience helping individuals reach their goals whether they are experiencing depression, anxiety, relationship difficulties, family issues, and life transitions. I use a client-centered approach, as I believe in not one size fits all.