Somatic Therapists in California
![Photo of Gina Garcia, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3c942962-9e14-4b67-936d-3b0695253c69/3/320x400.jpeg)
These interventions are often found in evidence-based approaches you may have heard of, such as Cognitive Therapy (CBT), Dialectical Behavioral Therapy (DBT), and somatic mindfulness.
"May your choices reflect your hopes, not your fears." -Nelson Mandela. I believe that through a supportive therapeutic connection, you are choosing to develop resources for healing, uncover strengths, and meet new goals. I specialize in working with teens, adults and parents. I focus on supporting anxiety, depression, family/peer conflict, and those recovering from trauma. I have facilitated groups, served as an advisor and counselor at schools, and supported survivors of sexual violence. My approach is strength-based, solution focused, and acknowledges each client as a whole person, not just the problems they face.
These interventions are often found in evidence-based approaches you may have heard of, such as Cognitive Therapy (CBT), Dialectical Behavioral Therapy (DBT), and somatic mindfulness.
"May your choices reflect your hopes, not your fears." -Nelson Mandela. I believe that through a supportive therapeutic connection, you are choosing to develop resources for healing, uncover strengths, and meet new goals. I specialize in working with teens, adults and parents. I focus on supporting anxiety, depression, family/peer conflict, and those recovering from trauma. I have facilitated groups, served as an advisor and counselor at schools, and supported survivors of sexual violence. My approach is strength-based, solution focused, and acknowledges each client as a whole person, not just the problems they face.
![Photo of Emily Robin Cileo, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/49dc4aa1-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Emily Robin Cileo
Marriage & Family Therapist, MA, LMFT
Verified Verified
8 Endorsed
Santa Rosa, CA 95405
In addition to attending to emotions, I work with clients to focus on the body using somatic and mindfulness-based approaches.
If you are ready to make a change, you don't have to go it alone. Whether you're seeking therapy to better cope with life's challenges, heal from the past, or have more fulfilling relationships, I work to provide a safe, non-judgmental space based on respect and compassion. By attending to your emotional needs, I can support you in overcoming the difficulties that may feel overwhelming. Sometimes, ruptures in our relationships wound us. The therapeutic relationship can be key to healing. I see my client's resiliency and recognize our ability to overcome adversity and achieve positive outcomes.
In addition to attending to emotions, I work with clients to focus on the body using somatic and mindfulness-based approaches.
If you are ready to make a change, you don't have to go it alone. Whether you're seeking therapy to better cope with life's challenges, heal from the past, or have more fulfilling relationships, I work to provide a safe, non-judgmental space based on respect and compassion. By attending to your emotional needs, I can support you in overcoming the difficulties that may feel overwhelming. Sometimes, ruptures in our relationships wound us. The therapeutic relationship can be key to healing. I see my client's resiliency and recognize our ability to overcome adversity and achieve positive outcomes.
![Photo of Kia Nishimine, Marriage & Family Therapist Intern](https://photos.psychologytoday.com/72791a4d-4725-4d87-83ec-e0c3c2f8316d/1/320x400.jpeg)
Hi! I have two sliding scale spots open for couples in person in SF or virtually. I hold couples therapy as a space of active hope, where together we explore how to move towards what you each want and need, celebrate what's working, face what isn't working, and forge new paths beyond stuck patterns. My approach is grounded in gestalt therapy, centered in the here and now, and invites experimentation, parts work, somatic experiencing, and play. I'll meet you with compassionate presence, deep listening, creative exploration, and belief in the possibility of change.
Hi! I have two sliding scale spots open for couples in person in SF or virtually. I hold couples therapy as a space of active hope, where together we explore how to move towards what you each want and need, celebrate what's working, face what isn't working, and forge new paths beyond stuck patterns. My approach is grounded in gestalt therapy, centered in the here and now, and invites experimentation, parts work, somatic experiencing, and play. I'll meet you with compassionate presence, deep listening, creative exploration, and belief in the possibility of change.
![Photo of Tina Harris, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/400be97f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Hello and welcome. I use a comprehensive somatic approach to therapy that includes both mind and body. I have over 15 years of experience as a therapist and believe the key to change is the collaborative relationship between therapist and participant. I believe that all individuals need a safe, supportive space to explore the past, present, and future.
Hello and welcome. I use a comprehensive somatic approach to therapy that includes both mind and body. I have over 15 years of experience as a therapist and believe the key to change is the collaborative relationship between therapist and participant. I believe that all individuals need a safe, supportive space to explore the past, present, and future.
![Photo of Marc Sadoff, LCSW, BCD, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3e513594-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Over 35 years experience. Home-visits, virtual & office visit's available for discrete, absolutely confidential high conflict couples coaching and therapy. Direct, practical couples treatment & coaching & effective individual brief PTSD treatment using EMDR, and Somatic oriented treatment methods. These methods are also used for performance enhancement. Anger management and communication problems. Impulse control, addictions, high conflict, communication skills training, disrespectful relationships, abuse. My methods are simple, concrete & appealing for both men and women.
Over 35 years experience. Home-visits, virtual & office visit's available for discrete, absolutely confidential high conflict couples coaching and therapy. Direct, practical couples treatment & coaching & effective individual brief PTSD treatment using EMDR, and Somatic oriented treatment methods. These methods are also used for performance enhancement. Anger management and communication problems. Impulse control, addictions, high conflict, communication skills training, disrespectful relationships, abuse. My methods are simple, concrete & appealing for both men and women.
![Photo of Elizabeth Topp, PhD, MACP, Psychologist](https://photos.psychologytoday.com/7333cb2c-85f0-47bb-9c8a-055bee205e71/1/320x400.jpeg)
Attachment-focused EMDR trauma therapist using somatic and mindfulness approaches to support personal healing, wellbeing and wholeness. Additional specialization in personal and professional coaching and Presence practices support goals pertaining to personal development, peak performance, and life purpose.
Attachment-focused EMDR trauma therapist using somatic and mindfulness approaches to support personal healing, wellbeing and wholeness. Additional specialization in personal and professional coaching and Presence practices support goals pertaining to personal development, peak performance, and life purpose.
![Photo of Kendra Claire Wilhelm, BS, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/fe410bb9-d069-468d-a2ea-a85d32751c96/4/320x400.jpeg)
Kendra Claire Wilhelm
Marriage & Family Therapist, BS, MA, LMFT
Verified Verified
3 Endorsed
Carlsbad, CA 92011
I use EMDR, Internal Family Systems and Somatic Therapy to help you feel, heal and manage challenges to live a rich life.
Do you struggle managing your emotions, dissatisfaction with your life, shame & guilt, anxiety or exhaustion? Are you overcome by difficult experiences from the past or loss? I am passionate about empowering teens and adults with emotional distress, self doubt, relationship issues or repeat patterns, who feel stressed, stuck & overwhelmed. I specialize in trauma and also help with anxiety, perfectionism, burnout, self-esteem, relationship issues, body image, mindfulness, inner child work, boundaries & sexuality. I will help you untangle the painful & frustrating areas of your life to make room for a life of joy and ease.
I use EMDR, Internal Family Systems and Somatic Therapy to help you feel, heal and manage challenges to live a rich life.
Do you struggle managing your emotions, dissatisfaction with your life, shame & guilt, anxiety or exhaustion? Are you overcome by difficult experiences from the past or loss? I am passionate about empowering teens and adults with emotional distress, self doubt, relationship issues or repeat patterns, who feel stressed, stuck & overwhelmed. I specialize in trauma and also help with anxiety, perfectionism, burnout, self-esteem, relationship issues, body image, mindfulness, inner child work, boundaries & sexuality. I will help you untangle the painful & frustrating areas of your life to make room for a life of joy and ease.
![Photo of Orli Peter, PhD, BCN, DABPS, Psychologist](https://photos.psychologytoday.com/bb39f23a-7cff-4ce7-883f-a93099d39390/1/320x400.jpeg)
As a former Associate Professor of Psychology, I have taught, received certifications or trainings in AEDP, EMDR, IFS, Somatic Experiencing, Brain Based Therapy, and Applied Neuroscience.
Welcome to Accelerated Psychology. I created this practice to offer cutting edge psychotherapies and neuoscientific treatments in a warm and compassionate environment. Integrating neuroscientific and psychotherapeutic treatments is often the most effective path to psychological healing and growth, because the two approaches work synergistically to create a brain state that is most receptive to treatment. For over 25 years, I have specialized in helping those who suffer from mild or severe anxiety, depression, sleep disturbances, ADHD, or post-traumatic stress, and helping survivors and witnesses of terror from around the world.
As a former Associate Professor of Psychology, I have taught, received certifications or trainings in AEDP, EMDR, IFS, Somatic Experiencing, Brain Based Therapy, and Applied Neuroscience.
Welcome to Accelerated Psychology. I created this practice to offer cutting edge psychotherapies and neuoscientific treatments in a warm and compassionate environment. Integrating neuroscientific and psychotherapeutic treatments is often the most effective path to psychological healing and growth, because the two approaches work synergistically to create a brain state that is most receptive to treatment. For over 25 years, I have specialized in helping those who suffer from mild or severe anxiety, depression, sleep disturbances, ADHD, or post-traumatic stress, and helping survivors and witnesses of terror from around the world.
![Photo of Leah Ehinger, MSW, ASW, EMDR, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f023d22a-b12b-4bda-8fd6-b4df67ecb1f4/2/320x400.jpeg)
Leah Ehinger
Clinical Social Work/Therapist, MSW, ASW, EMDR
Verified Verified
San Francisco, CA 94122 (Online Only)
As an EMDR, somatic, and DBT therapist, I specialize in supporting millennial women through life transitions.
Are you a millennial woman navigating significant life changes such as: a new job, motherhood, or financial stressors? Do anxiety and self-critical thoughts hinder your well-being? I specialize in supporting millennial women through these challenges, helping address fears, navigate anxiety, and foster self-compassion by using EMDR and somatic therapy. By connecting with your body and addressing deep-seated emotions, we break free from intrusive thoughts. Together, we reprocess old belief systems, paving the way for a balanced and fulfilling life.
As an EMDR, somatic, and DBT therapist, I specialize in supporting millennial women through life transitions.
Are you a millennial woman navigating significant life changes such as: a new job, motherhood, or financial stressors? Do anxiety and self-critical thoughts hinder your well-being? I specialize in supporting millennial women through these challenges, helping address fears, navigate anxiety, and foster self-compassion by using EMDR and somatic therapy. By connecting with your body and addressing deep-seated emotions, we break free from intrusive thoughts. Together, we reprocess old belief systems, paving the way for a balanced and fulfilling life.
![Photo of Angelina Saucedo, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/bbeb574d-26bd-4d68-b9c1-eb8b40b06690/2/320x400.jpeg)
Angelina Saucedo
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
West Covina, CA 91790 (Online Only)
Most recently I completed Beginning Modules I, II, & III of Somatic Experiencing, a treatment designed to help survivors of trauma.
Are you spending a lot of your time reflecting on life? Feeling stressed or frustrated with where you're at right now? Finding it difficult to move forward? You have taken an important step in seeking guidance with these struggles. I believe I can be of assistance to you. I specialize in providing therapy to young adults struggling with anxiety, depression, life transitions, identity development, family, and relationship issues. My services are designed for those who are ready to work through past traumas, find their inner strengths, and achieve their life goals.
Most recently I completed Beginning Modules I, II, & III of Somatic Experiencing, a treatment designed to help survivors of trauma.
Are you spending a lot of your time reflecting on life? Feeling stressed or frustrated with where you're at right now? Finding it difficult to move forward? You have taken an important step in seeking guidance with these struggles. I believe I can be of assistance to you. I specialize in providing therapy to young adults struggling with anxiety, depression, life transitions, identity development, family, and relationship issues. My services are designed for those who are ready to work through past traumas, find their inner strengths, and achieve their life goals.
![Photo of Steven Philip Bradshaw - Beyond Psychology Center, LMFT, SEP, CGP, Marriage & Family Therapist](https://photos.psychologytoday.com/f2217a2c-db6a-4961-898a-f94988ecb17d/1/320x400.jpeg)
Beyond Psychology Center
Marriage & Family Therapist, LMFT, SEP, CGP
Verified Verified
3 Endorsed
Los Angeles, CA 90025
We help you overcome mind and body symptoms to achieve embodied heaven ASAP. You may be overcomplicating your healing, or talking in circles, when something simpler and more fundamental needs to happen at the body-level. There is no doubt: the body keeps the score. We combine traditional talk therapy with body-based practices that work quickly and effectively to transform the nervous system and bring true relief. We treat anxiety, depression, burnout, pain, imposter syndrome, trauma, career, teens, couples, and more. Our science-supported practices include EMDR, Somatic Experiencing, Internal Family Systems, CBT, ACT & DBT
We help you overcome mind and body symptoms to achieve embodied heaven ASAP. You may be overcomplicating your healing, or talking in circles, when something simpler and more fundamental needs to happen at the body-level. There is no doubt: the body keeps the score. We combine traditional talk therapy with body-based practices that work quickly and effectively to transform the nervous system and bring true relief. We treat anxiety, depression, burnout, pain, imposter syndrome, trauma, career, teens, couples, and more. Our science-supported practices include EMDR, Somatic Experiencing, Internal Family Systems, CBT, ACT & DBT
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![Photo of Morgan Jo Stong, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/ee7b0c7d-ed20-4419-9577-5c1ba7aaedcb/3/320x400.jpeg)
Morgan Jo Stong
Marriage & Family Therapist Associate
Verified Verified
Paso Robles, CA 93446 (Online Only)
I am accepting new Telehealth Clients! I am a somatic therapist that holds value in the mind-body connection and embodying our fullest selves. I work relationally with individuals and couples experiencing a range of issues, including depression, anxiety, anger and LGBT+ specific concerns to name a few. I trust in the process of unfolding inherent to all humans, and in session I will help my clients to slow down and follow their natural drive toward healing and wholeness. It can be transformational to sit in the depths of your experience and find that you are not alone.
I am accepting new Telehealth Clients! I am a somatic therapist that holds value in the mind-body connection and embodying our fullest selves. I work relationally with individuals and couples experiencing a range of issues, including depression, anxiety, anger and LGBT+ specific concerns to name a few. I trust in the process of unfolding inherent to all humans, and in session I will help my clients to slow down and follow their natural drive toward healing and wholeness. It can be transformational to sit in the depths of your experience and find that you are not alone.
![Photo of Morgan Rebane, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/40d9cdcf-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Morgan Rebane
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Los Angeles, CA 90039 (Online Only)
As a humanistic and mindfulness practitioner, I bring a holistic approach, incorporating somatic embodied awareness into the process of therapy.
I'm passionate about holding a non-judgmental environment in which clients are able to explore healing and growth as they reconnect with their values and strengths.
As a humanistic and mindfulness practitioner, I bring a holistic approach, incorporating somatic embodied awareness into the process of therapy.
I'm passionate about holding a non-judgmental environment in which clients are able to explore healing and growth as they reconnect with their values and strengths.
![Photo of Naomi Zelin, MA, APCC](https://photos.psychologytoday.com/acb7d509-ab61-44f6-abce-b6c93e80b2e1/1/320x400.jpeg)
Naomi Zelin
Associate Professional Clinical Counselor, MA, APCC
Verified Verified
1 Endorsed
Redondo Beach, CA 90277 (Online Only)
I expertly use tools from DBT, EFT, and somatic therapies, including EMDR and nervous system regulation.
Are you feeling trapped in the same unhealthy relationship patterns? Do you long for meaningful connections? Are you dissatisfied with your sex life but not sure what to do? Imagine finally breaking free from your unhealthy cycles, feeling empowered and confident in your ability to communicate effectively and build genuine connections. Picture yourself experiencing a profound sense of fulfillment and satisfaction in your sex life and relationships, knowing that you have the tools to navigate challenges with grace and resilience. This isn't a far-off fantasy. With the right tools and support it can be your reality.
I expertly use tools from DBT, EFT, and somatic therapies, including EMDR and nervous system regulation.
Are you feeling trapped in the same unhealthy relationship patterns? Do you long for meaningful connections? Are you dissatisfied with your sex life but not sure what to do? Imagine finally breaking free from your unhealthy cycles, feeling empowered and confident in your ability to communicate effectively and build genuine connections. Picture yourself experiencing a profound sense of fulfillment and satisfaction in your sex life and relationships, knowing that you have the tools to navigate challenges with grace and resilience. This isn't a far-off fantasy. With the right tools and support it can be your reality.
![Photo of Tyrene (Ty) Siadous, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/603120b5-cdfc-4415-842b-51c3134d0758/1/320x400.jpeg)
Tyrene (Ty) Siadous
Marriage & Family Therapist, LMFT
Verified Verified
Redding, CA 96001
Waitlist for new clients
Depending on the client’s needs, I use a wide range of approaches such as mindfulness, somatic processing techniques, EMDR (Eye Movement Desensitizing and Reprocessing), EFT (Emotional Freedom Technique), Part-work (Dissociative Parts) and Energy Psychology.
I love to work with client's who are open to experiential ways of discovering their authentic self. I believe we all have the ability to intuitively tap into our own internal knowing that will guide us with clarity. I work with clients on connecting to their highest sense of self and releasing the dependence on seeking their worth outside of themselves. We are more than what we think!
Depending on the client’s needs, I use a wide range of approaches such as mindfulness, somatic processing techniques, EMDR (Eye Movement Desensitizing and Reprocessing), EFT (Emotional Freedom Technique), Part-work (Dissociative Parts) and Energy Psychology.
I love to work with client's who are open to experiential ways of discovering their authentic self. I believe we all have the ability to intuitively tap into our own internal knowing that will guide us with clarity. I work with clients on connecting to their highest sense of self and releasing the dependence on seeking their worth outside of themselves. We are more than what we think!
![Photo of Maggie Caffery, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/407198cb-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Maggie Caffery
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Santa Rosa, CA 95404 (Online Only)
Waitlist for new clients
I specialize in Trauma using EMDR and Somatic Experiencing.
When I work with the pain of depression, anxiety, fear, isolation or trauma, often my clients' inclinations are to resist it, to stuff it, to pretend it's not happening or to judge themselves for these seemingly intrusive feelings. What if these emotions are surfacing because your mind and body wisdom are giving you the signal, through these experiences that your attentiveness and compassion are being requested? I believe that emotions arise to move through and to assist us in growth and well-being. They contain important messages of wholeness. It is a privilege to witness your unique expression as an individual.
I specialize in Trauma using EMDR and Somatic Experiencing.
When I work with the pain of depression, anxiety, fear, isolation or trauma, often my clients' inclinations are to resist it, to stuff it, to pretend it's not happening or to judge themselves for these seemingly intrusive feelings. What if these emotions are surfacing because your mind and body wisdom are giving you the signal, through these experiences that your attentiveness and compassion are being requested? I believe that emotions arise to move through and to assist us in growth and well-being. They contain important messages of wholeness. It is a privilege to witness your unique expression as an individual.
![Photo of Dovid Meshchaninov, MS, LPCC, SEP](https://photos.psychologytoday.com/5348cb9e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Dovid Meshchaninov
Licensed Professional Clinical Counselor, MS, LPCC, SEP
Verified Verified
2 Endorsed
Los Angeles, CA 90035
I combine Internal Family Systems, Somatic Experiencing, attachment focused EMDR, psychedelic preparation and integration and Cranioscaral Therapy to help clients heal and achieve optimal results.
As an integrative mind-body psychotherapist, I help my client’s overcome a range of issues including childhood traumas and relationship challenges. I help individuals using a comprehensive and holistic approach to overcome issues related to anxiety, depression, trauma, addiction, sexuality and relationships. Each session is a focused time to help clients feel supported and unpack their struggles and traumas and navigate towards clarity and healing. Childhood traumas can be challenging to navigate and overcome, but with a compassionate and informed approach, healing and breakthrough are truly possible.
I combine Internal Family Systems, Somatic Experiencing, attachment focused EMDR, psychedelic preparation and integration and Cranioscaral Therapy to help clients heal and achieve optimal results.
As an integrative mind-body psychotherapist, I help my client’s overcome a range of issues including childhood traumas and relationship challenges. I help individuals using a comprehensive and holistic approach to overcome issues related to anxiety, depression, trauma, addiction, sexuality and relationships. Each session is a focused time to help clients feel supported and unpack their struggles and traumas and navigate towards clarity and healing. Childhood traumas can be challenging to navigate and overcome, but with a compassionate and informed approach, healing and breakthrough are truly possible.
![Photo of Elisabeth White, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/bcbf0ffd-496d-486f-95a1-83bf8d15b254/1/320x400.jpeg)
Hello, my name is Elisabeth T. White, LMFT. I have been working in the world of mental and behavioral health for nearly 20 years. I focus on the use of DBT skills and somatic psychology to navigate areas such as substance use, depression, anxiety, and codependency. I tend to work with older teens, young adults, and adults struggling with anxiety, depression, substance use, as well as other addictive patterns, and relational conflict. I work very hard at being transparent, mindful, and steady. I tend to build strong relationships with my clients because, in the end, the relationship is curative.
Hello, my name is Elisabeth T. White, LMFT. I have been working in the world of mental and behavioral health for nearly 20 years. I focus on the use of DBT skills and somatic psychology to navigate areas such as substance use, depression, anxiety, and codependency. I tend to work with older teens, young adults, and adults struggling with anxiety, depression, substance use, as well as other addictive patterns, and relational conflict. I work very hard at being transparent, mindful, and steady. I tend to build strong relationships with my clients because, in the end, the relationship is curative.
![Photo of Linda Shing, PsyD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/8b3080be-3c16-4a2b-a667-d0d7d51b1ec3/7/320x400.jpeg)
Linda Shing
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Los Angeles, CA 90048
Waitlist for new clients
I integrate several transformative somatic approaches like EMDR, Internal Family Systems (IFS), brainspotting and Accelerated Resolution Therapy (ART) to meet your goals.
Do you work in a highly competitive industry like entertainment, tech, or healthcare? Are you exhausted by the intense pressure to perform and impress? In spite of your achievements, you may be struggling with anxiety, depression, or chronic stress. You may feel burned out or confused about your identity and self-worth. Perhaps the constant striving, a difficult relationship, or a work-related setback has tanked your motivation or damaged your self esteem. You may be battling procrastination, imposter syndrome, self-doubt, or self-sabotaging behavior - even though you're extremely capable and want to thrive. I get it and I can help.
I integrate several transformative somatic approaches like EMDR, Internal Family Systems (IFS), brainspotting and Accelerated Resolution Therapy (ART) to meet your goals.
Do you work in a highly competitive industry like entertainment, tech, or healthcare? Are you exhausted by the intense pressure to perform and impress? In spite of your achievements, you may be struggling with anxiety, depression, or chronic stress. You may feel burned out or confused about your identity and self-worth. Perhaps the constant striving, a difficult relationship, or a work-related setback has tanked your motivation or damaged your self esteem. You may be battling procrastination, imposter syndrome, self-doubt, or self-sabotaging behavior - even though you're extremely capable and want to thrive. I get it and I can help.
![Photo of Jocelyn Miller, MA, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/0665473f-7577-4b2c-a12a-d8ea6f39e5d0/1/320x400.jpeg)
Jocelyn Miller
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Tustin, CA 92780
Depending on what the client needs in the moment, I employ a variety of modalities and theories including narrative, somatic, guided meditations/visualizations, polyvagal breathwork, attachment, CBT, psychodynamic, DBT skills, and art therapy.
“To see and hear what is here, instead of what should be, was, or will be. To say what I feel and think, instead of what I should. To feel what I feel, instead of what I ought. To ask for what I want, instead of always waiting for permission. To take risks on my behalf, instead of choosing to be safe and not rock the boat.” ― Virginia Satir. I want to help you be your authentic self. Together we can uncover what is holding you back from living your truth. Whatever the root, you are in a safe space to release current or past trauma and beliefs not serving you.
Depending on what the client needs in the moment, I employ a variety of modalities and theories including narrative, somatic, guided meditations/visualizations, polyvagal breathwork, attachment, CBT, psychodynamic, DBT skills, and art therapy.
“To see and hear what is here, instead of what should be, was, or will be. To say what I feel and think, instead of what I should. To feel what I feel, instead of what I ought. To ask for what I want, instead of always waiting for permission. To take risks on my behalf, instead of choosing to be safe and not rock the boat.” ― Virginia Satir. I want to help you be your authentic self. Together we can uncover what is holding you back from living your truth. Whatever the root, you are in a safe space to release current or past trauma and beliefs not serving you.
See more therapy options for California
Somatic Therapists
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.