Somatic Therapists in California

"May your choices reflect your hopes, not your fears." -Nelson Mandela. I believe that through a supportive therapeutic connection, you are choosing to develop resources for healing, uncover strengths, and meet new goals. I specialize in working with teens, adults and parents. I focus on supporting anxiety, depression, family/peer conflict, and those recovering from trauma. I have facilitated groups, served as an advisor and counselor at schools, and supported survivors of sexual violence. My approach is strength-based, solution focused, and acknowledges each client as a whole person, not just the problems they face.

If you are ready to make a change, you don't have to go it alone. Whether you're seeking therapy to better cope with life's challenges, heal from the past, or have more fulfilling relationships, I work to provide a safe, non-judgmental space based on respect and compassion. By attending to your emotional needs, I can support you in overcoming the difficulties that may feel overwhelming. Sometimes, ruptures in our relationships wound us. The therapeutic relationship can be key to healing. I see my client's resiliency and recognize our ability to overcome adversity and achieve positive outcomes.

Hi! I have two sliding scale spots open for couples in person in SF or virtually. I hold couples therapy as a space of active hope, where together we explore how to move towards what you each want and need, celebrate what's working, face what isn't working, and forge new paths beyond stuck patterns. My approach is grounded in gestalt therapy, centered in the here and now, and invites experimentation, parts work, somatic experiencing, and play. I'll meet you with compassionate presence, deep listening, creative exploration, and belief in the possibility of change.

Hello and welcome. I use a comprehensive somatic approach to therapy that includes both mind and body. I have over 15 years of experience as a therapist and believe the key to change is the collaborative relationship between therapist and participant. I believe that all individuals need a safe, supportive space to explore the past, present, and future.

Over 35 years experience. Home-visits, virtual & office visit's available for discrete, absolutely confidential high conflict couples coaching and therapy. Direct, practical couples treatment & coaching & effective individual brief PTSD treatment using EMDR, and Somatic oriented treatment methods. These methods are also used for performance enhancement. Anger management and communication problems. Impulse control, addictions, high conflict, communication skills training, disrespectful relationships, abuse. My methods are simple, concrete & appealing for both men and women.

Attachment-focused EMDR trauma therapist using somatic and mindfulness approaches to support personal healing, wellbeing and wholeness. Additional specialization in personal and professional coaching and Presence practices support goals pertaining to personal development, peak performance, and life purpose.

Do you struggle managing your emotions, dissatisfaction with your life, shame & guilt, anxiety or exhaustion? Are you overcome by difficult experiences from the past or loss? I am passionate about empowering teens and adults with emotional distress, self doubt, relationship issues or repeat patterns, who feel stressed, stuck & overwhelmed. I specialize in trauma and also help with anxiety, perfectionism, burnout, self-esteem, relationship issues, body image, mindfulness, inner child work, boundaries & sexuality. I will help you untangle the painful & frustrating areas of your life to make room for a life of joy and ease.

Welcome to Accelerated Psychology. I created this practice to offer cutting edge psychotherapies and neuoscientific treatments in a warm and compassionate environment. Integrating neuroscientific and psychotherapeutic treatments is often the most effective path to psychological healing and growth, because the two approaches work synergistically to create a brain state that is most receptive to treatment. For over 25 years, I have specialized in helping those who suffer from mild or severe anxiety, depression, sleep disturbances, ADHD, or post-traumatic stress, and helping survivors and witnesses of terror from around the world.

Are you a millennial woman navigating significant life changes such as: a new job, motherhood, or financial stressors? Do anxiety and self-critical thoughts hinder your well-being? I specialize in supporting millennial women through these challenges, helping address fears, navigate anxiety, and foster self-compassion by using EMDR and somatic therapy. By connecting with your body and addressing deep-seated emotions, we break free from intrusive thoughts. Together, we reprocess old belief systems, paving the way for a balanced and fulfilling life.

Are you spending a lot of your time reflecting on life? Feeling stressed or frustrated with where you're at right now? Finding it difficult to move forward? You have taken an important step in seeking guidance with these struggles. I believe I can be of assistance to you. I specialize in providing therapy to young adults struggling with anxiety, depression, life transitions, identity development, family, and relationship issues. My services are designed for those who are ready to work through past traumas, find their inner strengths, and achieve their life goals.

We help you overcome mind and body symptoms to achieve embodied heaven ASAP. You may be overcomplicating your healing, or talking in circles, when something simpler and more fundamental needs to happen at the body-level. There is no doubt: the body keeps the score. We combine traditional talk therapy with body-based practices that work quickly and effectively to transform the nervous system and bring true relief. We treat anxiety, depression, burnout, pain, imposter syndrome, trauma, career, teens, couples, and more. Our science-supported practices include EMDR, Somatic Experiencing, Internal Family Systems, CBT, ACT & DBT

I am accepting new Telehealth Clients! I am a somatic therapist that holds value in the mind-body connection and embodying our fullest selves. I work relationally with individuals and couples experiencing a range of issues, including depression, anxiety, anger and LGBT+ specific concerns to name a few. I trust in the process of unfolding inherent to all humans, and in session I will help my clients to slow down and follow their natural drive toward healing and wholeness. It can be transformational to sit in the depths of your experience and find that you are not alone.

I'm passionate about holding a non-judgmental environment in which clients are able to explore healing and growth as they reconnect with their values and strengths.

Are you feeling trapped in the same unhealthy relationship patterns? Do you long for meaningful connections? Are you dissatisfied with your sex life but not sure what to do? Imagine finally breaking free from your unhealthy cycles, feeling empowered and confident in your ability to communicate effectively and build genuine connections. Picture yourself experiencing a profound sense of fulfillment and satisfaction in your sex life and relationships, knowing that you have the tools to navigate challenges with grace and resilience. This isn't a far-off fantasy. With the right tools and support it can be your reality.

I love to work with client's who are open to experiential ways of discovering their authentic self. I believe we all have the ability to intuitively tap into our own internal knowing that will guide us with clarity. I work with clients on connecting to their highest sense of self and releasing the dependence on seeking their worth outside of themselves. We are more than what we think!

When I work with the pain of depression, anxiety, fear, isolation or trauma, often my clients' inclinations are to resist it, to stuff it, to pretend it's not happening or to judge themselves for these seemingly intrusive feelings. What if these emotions are surfacing because your mind and body wisdom are giving you the signal, through these experiences that your attentiveness and compassion are being requested? I believe that emotions arise to move through and to assist us in growth and well-being. They contain important messages of wholeness. It is a privilege to witness your unique expression as an individual.

As an integrative mind-body psychotherapist, I help my client’s overcome a range of issues including childhood traumas and relationship challenges. I help individuals using a comprehensive and holistic approach to overcome issues related to anxiety, depression, trauma, addiction, sexuality and relationships. Each session is a focused time to help clients feel supported and unpack their struggles and traumas and navigate towards clarity and healing. Childhood traumas can be challenging to navigate and overcome, but with a compassionate and informed approach, healing and breakthrough are truly possible.

Hello, my name is Elisabeth T. White, LMFT. I have been working in the world of mental and behavioral health for nearly 20 years. I focus on the use of DBT skills and somatic psychology to navigate areas such as substance use, depression, anxiety, and codependency. I tend to work with older teens, young adults, and adults struggling with anxiety, depression, substance use, as well as other addictive patterns, and relational conflict. I work very hard at being transparent, mindful, and steady. I tend to build strong relationships with my clients because, in the end, the relationship is curative.

Do you work in a highly competitive industry like entertainment, tech, or healthcare? Are you exhausted by the intense pressure to perform and impress? In spite of your achievements, you may be struggling with anxiety, depression, or chronic stress. You may feel burned out or confused about your identity and self-worth. Perhaps the constant striving, a difficult relationship, or a work-related setback has tanked your motivation or damaged your self esteem. You may be battling procrastination, imposter syndrome, self-doubt, or self-sabotaging behavior - even though you're extremely capable and want to thrive. I get it and I can help.