Teletherapy for California
Meridian Recovery
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90064
Life can get complicated and there is no handbook on how to handle things like depression, anxiety, addiction and relationship problems. It is important to know two things: 1. you are not alone, 2. challenges are always opportunities to grow and change your life. You are probably here because it's time to "do something different." Let us help guide you through this journey!
Life can get complicated and there is no handbook on how to handle things like depression, anxiety, addiction and relationship problems. It is important to know two things: 1. you are not alone, 2. challenges are always opportunities to grow and change your life. You are probably here because it's time to "do something different." Let us help guide you through this journey!
Suzanne Samuels
Marriage & Family Therapist Associate, AMFT
Verified Verified
2 Endorsed
Santa Barbara, CA 93101 (Online Only)
Therapy is guided self-exploration. Often, we repeat patterns because the emotional wounds suffered as children are being replayed in our adult life. We have a subconscious fear of experiencing feelings of abandonment and this drives codependent patterns of relating. Repeated neglect of yourself to get validation from an external being is the definition of codependency. You can break this cycle of trauma bonding and devote yourself to YOU.
Therapy is guided self-exploration. Often, we repeat patterns because the emotional wounds suffered as children are being replayed in our adult life. We have a subconscious fear of experiencing feelings of abandonment and this drives codependent patterns of relating. Repeated neglect of yourself to get validation from an external being is the definition of codependency. You can break this cycle of trauma bonding and devote yourself to YOU.
Jeremy Bohrer
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
7 Endorsed
Santa Barbara, CA 93111 (Online Only)
100% Online Telehealth. Hi! I take it since you're here reading this that you are looking for a therapist. Don't be nervous, it's a piece of cake. I was once like you doing the exact same thing and I understand. Are you feeling overwhelmed by life or simply looking to explore some "bumps in the road?" Life isn't always a straight line and often times we need to step off the trail and take a look at the bigger picture. I can help you do that whether you need to dive into subconscious childhood trauma or learn new mindfulness practices. Give me a call, shoot me a text, or send me an email and let's talk about how I can help.
100% Online Telehealth. Hi! I take it since you're here reading this that you are looking for a therapist. Don't be nervous, it's a piece of cake. I was once like you doing the exact same thing and I understand. Are you feeling overwhelmed by life or simply looking to explore some "bumps in the road?" Life isn't always a straight line and often times we need to step off the trail and take a look at the bigger picture. I can help you do that whether you need to dive into subconscious childhood trauma or learn new mindfulness practices. Give me a call, shoot me a text, or send me an email and let's talk about how I can help.
Ben C Bernstein
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
19 Endorsed
Los Angeles, CA 90027
Years ago, on my 30th birthday, I walked home from the party alone. I had a great night with friends, flirted with a girl at the bar, but I had a gnawing sensation that there was something better out there. I had a vague feeling that what I needed was a loving partnership, and it was up to me to prioritize finding it. Eventually I found my way to therapy, and with a nurturing but challenging therapist, I began to realize how I had defended myself from the intimacy I wanted. It was a humbling, scary and deeply rewarding journey.
Years ago, on my 30th birthday, I walked home from the party alone. I had a great night with friends, flirted with a girl at the bar, but I had a gnawing sensation that there was something better out there. I had a vague feeling that what I needed was a loving partnership, and it was up to me to prioritize finding it. Eventually I found my way to therapy, and with a nurturing but challenging therapist, I began to realize how I had defended myself from the intimacy I wanted. It was a humbling, scary and deeply rewarding journey.
Clients often come to me during a deep life transition of some kind. They are looking for clarity and deeper meaning. They are motivated, and sometimes afraid to change. Issues of grief and death, relationship, career change, loss or aging often show up; a sense of "Who am I? What next? Where am I going? Where have I been?" Many times clients are looking for deeper spiritual awareness, either wanting to renew abandoned practices, or looking for something beyond their past experience. In each case they are looking to connect more directly with life and find methods to do so. They are looking for greater balance, peace and stability.
Clients often come to me during a deep life transition of some kind. They are looking for clarity and deeper meaning. They are motivated, and sometimes afraid to change. Issues of grief and death, relationship, career change, loss or aging often show up; a sense of "Who am I? What next? Where am I going? Where have I been?" Many times clients are looking for deeper spiritual awareness, either wanting to renew abandoned practices, or looking for something beyond their past experience. In each case they are looking to connect more directly with life and find methods to do so. They are looking for greater balance, peace and stability.
Christine Moon
Marriage & Family Therapist, LMFT, cEMDR, CIT, Hakomi
Verified Verified
Los Gatos, CA 95032
Do you find yourself experiencing chronic anxiety and intrusive thoughts? Are you reliving disturbing memories and having recurring nightmares, withdrawing from life and others and increasing your isolation from the world? Are you struggling with Performance Anxiety or communication challenges at work, school or in relationships? If so, you may be suffering from PTSD, Post Traumatic Stress Disorder. Untreated, these symptoms can worsen over time. If you find you are struggling with symptoms of PTSD, Anxiety, Depressed Mood, Phobias, Addictions, Identity or Spiritual Emergency. Are ready to go to the next level in your journey?
Do you find yourself experiencing chronic anxiety and intrusive thoughts? Are you reliving disturbing memories and having recurring nightmares, withdrawing from life and others and increasing your isolation from the world? Are you struggling with Performance Anxiety or communication challenges at work, school or in relationships? If so, you may be suffering from PTSD, Post Traumatic Stress Disorder. Untreated, these symptoms can worsen over time. If you find you are struggling with symptoms of PTSD, Anxiety, Depressed Mood, Phobias, Addictions, Identity or Spiritual Emergency. Are ready to go to the next level in your journey?
Hello! My name is Peter Kehoe, LMFT. I was licensed in 2002 and have had an eclectic and sometimes electric life experience to date. I believe in self determination and using support teams and individuals to create positive orientation. I started my journey in this field working with alcoholic adults in a group setting in the early '80s and later moved to a long term residential setting with adolescents with drug and alcohol issues. My internship was in an upper class community with the scions of these families that had substance use and behavioral disorders. Individual and family therapy were the mediums in those cases.
Hello! My name is Peter Kehoe, LMFT. I was licensed in 2002 and have had an eclectic and sometimes electric life experience to date. I believe in self determination and using support teams and individuals to create positive orientation. I started my journey in this field working with alcoholic adults in a group setting in the early '80s and later moved to a long term residential setting with adolescents with drug and alcohol issues. My internship was in an upper class community with the scions of these families that had substance use and behavioral disorders. Individual and family therapy were the mediums in those cases.
Augusta Gordon
Clinical Social Work/Therapist, LCSW-R, SIFI, RYT 200
Verified Verified
8 Endorsed
San Luis Obispo, CA 93401
I am taking new clients in California, and focusing on psychedelic prep, integration, and facilitation within psychotherapy both individually and in a group. I can support you in better understanding your symptoms and behaviors, and help you to move through the stages of change. I use a person-centered approach to help clients access their inner-guide and believe that we all carry the answers we need for ourselves.
I am taking new clients in California, and focusing on psychedelic prep, integration, and facilitation within psychotherapy both individually and in a group. I can support you in better understanding your symptoms and behaviors, and help you to move through the stages of change. I use a person-centered approach to help clients access their inner-guide and believe that we all carry the answers we need for ourselves.
There are elements to all of us that are hidden and unknown until we encounter right timing. It is important to uncover these secret parts of self, yearning to be discovered, with the right support. A few things you should know about what it's like to work with me: My style is warm, witty, compassionate + forthcoming. I value transparency, kindness, justice + joy. I'm directive when called for + I like to challenge my clients to go deep. I draw from my own experience of trauma + healing.
There are elements to all of us that are hidden and unknown until we encounter right timing. It is important to uncover these secret parts of self, yearning to be discovered, with the right support. A few things you should know about what it's like to work with me: My style is warm, witty, compassionate + forthcoming. I value transparency, kindness, justice + joy. I'm directive when called for + I like to challenge my clients to go deep. I draw from my own experience of trauma + healing.
David Tablante Javate
Marriage & Family Therapist, MA, MBA, LMFT
Verified Verified
8 Endorsed
Encino, CA 91436
Talk therapy can only take us so far. If you feel stuck and want to try something different, somatic therapy may provide another level of depth and help you break through patterns you’ve been stuck in. I am a Filipino-American Somatic Psychotherapist, Certified Hakomi Therapist, and Certified Brainspotting Therapist. I use mindfulness to help clients understand their current experience and how it impacts their current struggles and conflicts.
Talk therapy can only take us so far. If you feel stuck and want to try something different, somatic therapy may provide another level of depth and help you break through patterns you’ve been stuck in. I am a Filipino-American Somatic Psychotherapist, Certified Hakomi Therapist, and Certified Brainspotting Therapist. I use mindfulness to help clients understand their current experience and how it impacts their current struggles and conflicts.
In our lives we experience painful feelings, and at times we may feel off-balance and lost. You may find that this is a time of more acute emotional suffering and that your existing coping strategies are not holding you. I offer compassionate support and tools to help you identify both immediate and sustaining antidotes to your current struggle. I use a holistic approach to helping my clients, which may include a combination of Cognitive-Behavioral Therapy, Buddhist-oriented psychology and mindfulness approaches, Acceptance and Commitment Therapy, emotion regulation, motivational interviewing, and communication skills training.
In our lives we experience painful feelings, and at times we may feel off-balance and lost. You may find that this is a time of more acute emotional suffering and that your existing coping strategies are not holding you. I offer compassionate support and tools to help you identify both immediate and sustaining antidotes to your current struggle. I use a holistic approach to helping my clients, which may include a combination of Cognitive-Behavioral Therapy, Buddhist-oriented psychology and mindfulness approaches, Acceptance and Commitment Therapy, emotion regulation, motivational interviewing, and communication skills training.
When we can gain control over the elements that bring us down, anxiety, depression, and doubt, a sense of hope that healing is possible can arise. My goal is to help you break free from felt limitations, recover vital parts of yourself, and engage in a life with meaning. My experience includes helping people recover from the debilitating effects of trauma, complex trauma, and PTSD; manage and recover from anxiety, depression, grief, shame, and loss.
When we can gain control over the elements that bring us down, anxiety, depression, and doubt, a sense of hope that healing is possible can arise. My goal is to help you break free from felt limitations, recover vital parts of yourself, and engage in a life with meaning. My experience includes helping people recover from the debilitating effects of trauma, complex trauma, and PTSD; manage and recover from anxiety, depression, grief, shame, and loss.
Meg Lear - Ketamine Assisted Psychotherapy
Marriage & Family Therapist, LMFT, ATR, RYT700
Verified Verified
3 Endorsed
Nevada City, CA 95959
I'm a forest dwelling, Northern California native devoted to helping folks leverage neuroplasticity and treat symptoms at the source. My clients are the seekers with BIG questions, creatives, women and those in search of greater emotional control, healthy boundaries and self-compassion. I believe that good therapy should empower people via the acquisition of new tools, and that it’s through this process we shift from surviving to thriving and begin to self heal. Together, we’ll explore how to break the cycle of burnout, rediscover joy and re-learn how to trust ourselves and others.
I'm a forest dwelling, Northern California native devoted to helping folks leverage neuroplasticity and treat symptoms at the source. My clients are the seekers with BIG questions, creatives, women and those in search of greater emotional control, healthy boundaries and self-compassion. I believe that good therapy should empower people via the acquisition of new tools, and that it’s through this process we shift from surviving to thriving and begin to self heal. Together, we’ll explore how to break the cycle of burnout, rediscover joy and re-learn how to trust ourselves and others.
Stephanie J Hubbard
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Los Angeles, CA 90016
I offer in person, outdoor eco-garden sessions (w/ indoor & phone when needed.) I laugh a lot with my clients and though the work of healing can be painful, my clients usually begin to feel better and keep coming. I work well with creative people, BIPOC, and across the spectrums of straight to queer and mono to poly. I have specializations in Psychoanalytic psychotherapy, Mindfulness, Buddhist and Existential psychotherapy and a background in philosophy. I collaborate with your highest functioning self to support your confused, critical, scared young parts. The psyche is resilient and thrives on love and therapeutic attention.
I offer in person, outdoor eco-garden sessions (w/ indoor & phone when needed.) I laugh a lot with my clients and though the work of healing can be painful, my clients usually begin to feel better and keep coming. I work well with creative people, BIPOC, and across the spectrums of straight to queer and mono to poly. I have specializations in Psychoanalytic psychotherapy, Mindfulness, Buddhist and Existential psychotherapy and a background in philosophy. I collaborate with your highest functioning self to support your confused, critical, scared young parts. The psyche is resilient and thrives on love and therapeutic attention.
Rui Cang 仓蕊
Marriage & Family Therapist, LMFT, MS
Verified Verified
10 Endorsed
La Crescenta, CA 91214
Rui is a licensed marriage and family therapist who specializes in the treatment of trauma, developmental and attachment trauma, dissociative disorders and reactions to other stressful events in teens and adults. Rui is a certified somatic therapist combining Sensorimotor Psychotherapy and Trauma-Informed Stabilization Treatment, as well as Attachment-Focused Eye Movement Desensitization and Reprocessing. Rui's approach is holistic (mind-body-spirit), non-violent, mindfulness-based, and attachment-based, as well as based on Interpersonal Neurobiology which is also the foundation of Rui's parenting consultation and coaching practice.
Rui is a licensed marriage and family therapist who specializes in the treatment of trauma, developmental and attachment trauma, dissociative disorders and reactions to other stressful events in teens and adults. Rui is a certified somatic therapist combining Sensorimotor Psychotherapy and Trauma-Informed Stabilization Treatment, as well as Attachment-Focused Eye Movement Desensitization and Reprocessing. Rui's approach is holistic (mind-body-spirit), non-violent, mindfulness-based, and attachment-based, as well as based on Interpersonal Neurobiology which is also the foundation of Rui's parenting consultation and coaching practice.
Jenaii Gold Ph.D., MFT
Marriage & Family Therapist, PhD, MFT
Verified Verified
Santa Barbara, CA 93101
My work as a therapist is to meet each individual in her own process with understanding and compassion. My background is in family systems, Jungian psychology, art, and Buddhist practice. I specialize in treating clients who are experiencing anxiety, depression, grief, and/or trauma and those who may have suffered for some time without relief. Depth therapy often includes work with dreams, EMDR, art, and sand tray. I enjoy working with people from diverse cultures and orientations. As a supervisor for 25 years, I also enjoy working with interns on their way to licensure. Buddhist mindfulness practice informs my life and work.
My work as a therapist is to meet each individual in her own process with understanding and compassion. My background is in family systems, Jungian psychology, art, and Buddhist practice. I specialize in treating clients who are experiencing anxiety, depression, grief, and/or trauma and those who may have suffered for some time without relief. Depth therapy often includes work with dreams, EMDR, art, and sand tray. I enjoy working with people from diverse cultures and orientations. As a supervisor for 25 years, I also enjoy working with interns on their way to licensure. Buddhist mindfulness practice informs my life and work.
Maitri Joy
Marriage & Family Therapist, CHT, LMFT, CLC
Verified Verified
1 Endorsed
Santa Rosa, CA 95409
I offer couples & individuals opportunity to heal difficult communications, overwhelming emotions and painful trauma, I borrow practices from several spiritual traditions, Native American, Buddhist, & Hindu; integrating them with cutting-edge coaching, energetic training, and shamanic practices to offer you a profound approach to personal growth, emotional intimacy and spiritual development. I support couples in finding a joyous sacred intimacy through the healing of their emotional, physical and spiritual pain. For individuals, I guide you in the deep knowing of yourself for emotional, mental and spiritual growth and awakening.
I offer couples & individuals opportunity to heal difficult communications, overwhelming emotions and painful trauma, I borrow practices from several spiritual traditions, Native American, Buddhist, & Hindu; integrating them with cutting-edge coaching, energetic training, and shamanic practices to offer you a profound approach to personal growth, emotional intimacy and spiritual development. I support couples in finding a joyous sacred intimacy through the healing of their emotional, physical and spiritual pain. For individuals, I guide you in the deep knowing of yourself for emotional, mental and spiritual growth and awakening.
Natalie Davidson
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Rafael, CA 94901 (Online Only)
I am both a therapist and an ordained Zen Buddhist priest working with all faiths and beliefs. In our work together I use and am trained in traditional psychodynamic, Gestalt and body oriented modalities and use mindfulness based practices helping clients become grounded in the present moment. My areas of expertise include working with couples in mindfulness and communication, resolving conflicts and differences in ways that lead to a new start. I am able to work with you on a wide variety of psychological and/or spiritual issues, depression, anxiety, grief and loss, separations and other life changes.
I am both a therapist and an ordained Zen Buddhist priest working with all faiths and beliefs. In our work together I use and am trained in traditional psychodynamic, Gestalt and body oriented modalities and use mindfulness based practices helping clients become grounded in the present moment. My areas of expertise include working with couples in mindfulness and communication, resolving conflicts and differences in ways that lead to a new start. I am able to work with you on a wide variety of psychological and/or spiritual issues, depression, anxiety, grief and loss, separations and other life changes.
Kane Phelps
Marriage & Family Therapist, MA, LMFT, CT
Verified Verified
2 Endorsed
Pacific Palisades, CA 90272 (Online Only)
I'm passionate about helping men transform life's difficulties into opportunities. Anxiety, trauma, depression, and major life transitions are issues within my scope of expertise. After more than 35 years of working with individuals and families and more than 49 years of a deeply rewarding marriage and family life, I continue to love the process of helping adults of all ages cross the threshold towards an authentic and deeply satisfying life.
I'm passionate about helping men transform life's difficulties into opportunities. Anxiety, trauma, depression, and major life transitions are issues within my scope of expertise. After more than 35 years of working with individuals and families and more than 49 years of a deeply rewarding marriage and family life, I continue to love the process of helping adults of all ages cross the threshold towards an authentic and deeply satisfying life.
Chris works only with those interested in recovery from chemical substances. Chris helps individuals and corporate leaders in addiction and crisis. He is a highly effective leader of Interventions, Corporate Wellness Seminars and support for HR Directors and Leadership Teams.
Chris works only with those interested in recovery from chemical substances. Chris helps individuals and corporate leaders in addiction and crisis. He is a highly effective leader of Interventions, Corporate Wellness Seminars and support for HR Directors and Leadership Teams.
See more therapy options for California
Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.