Teletherapy for California
![Photo of Kypris Aster Drake (She They), MS, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/c8056ae9-9006-4b37-8f70-d4e55bcfc8c6/2/320x400.jpeg)
Kypris Aster Drake (She They)
Marriage & Family Therapist, MS, MA, LMFT
Verified Verified
3 Endorsed
Julian, CA 92036 (Online Only)
I understand how sad and scary it can feel when you're struggling in a relationship. I help LGBTQ and CNM people heal issues with relationships, sexuality, and negative life patterns. Together we’ll make a plan to move forward improving your relationships, which involves a combination of learning to feel and understand your emotions, and using mindfulness to help you soothe yourself if the emotions get too big to manage in the moment. For CNM people, we’ll talk a lot about what these relationships can be like and figure out what does and doesn’t work for you. We’ll work as a team!
I understand how sad and scary it can feel when you're struggling in a relationship. I help LGBTQ and CNM people heal issues with relationships, sexuality, and negative life patterns. Together we’ll make a plan to move forward improving your relationships, which involves a combination of learning to feel and understand your emotions, and using mindfulness to help you soothe yourself if the emotions get too big to manage in the moment. For CNM people, we’ll talk a lot about what these relationships can be like and figure out what does and doesn’t work for you. We’ll work as a team!
![Photo of Cary Brannon Clevenger, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3378aea3-afb4-4640-ac12-e8ee6264bc30/2/320x400.jpeg)
Cary Brannon Clevenger
Clinical Social Work/Therapist, LICSW
Verified Verified
Orange, CA 92868 (Online Only)
Hello there, I am a Licensed Clinical Social Worker in the state of California(LCS19005) and a Licensed Independent Clinical Social Worker in the state of Washington(LW61086617) . I graduated from UCLA with a masters in social work in 1995 and with a BA in Psychology from UCLA in 1992. I have more than 23 years of experience as a licensed mental health therapist. I have worked with adults, children and families from diverse backgrounds. I have successfully helped clients with a range of problems including depression, anxiety, family conflicts, trauma, abuse, and addictions. I look forward to working with you.
Hello there, I am a Licensed Clinical Social Worker in the state of California(LCS19005) and a Licensed Independent Clinical Social Worker in the state of Washington(LW61086617) . I graduated from UCLA with a masters in social work in 1995 and with a BA in Psychology from UCLA in 1992. I have more than 23 years of experience as a licensed mental health therapist. I have worked with adults, children and families from diverse backgrounds. I have successfully helped clients with a range of problems including depression, anxiety, family conflicts, trauma, abuse, and addictions. I look forward to working with you.
![Photo of James Green, LMFT, MSW, Marriage & Family Therapist](https://photos.psychologytoday.com/eea64898-a119-45eb-b173-110f771e2929/1/320x400.jpeg)
James Green
Marriage & Family Therapist, LMFT, MSW
Verified Verified
1 Endorsed
Lakewood, CA 90713 (Online Only)
Are you and your partner(s) looking for counseling? Whether due to stress outside the relationship, wanting to feel closer to each other, or repairing a rupture from cheating, I can support you through your relationship journey. As a marriage and family therapist, I firmly believe in the transformative power of relationships, but that doesn’t mean they are easy to navigate alone. Every relationship orientation is welcome: monogamous or nonmonogamous. While my practice focuses on queer partners, I'm also happy to work with queer people of color for one-on-one therapy. I’m an ideal therapist for folks new to/scared about therapy.
Are you and your partner(s) looking for counseling? Whether due to stress outside the relationship, wanting to feel closer to each other, or repairing a rupture from cheating, I can support you through your relationship journey. As a marriage and family therapist, I firmly believe in the transformative power of relationships, but that doesn’t mean they are easy to navigate alone. Every relationship orientation is welcome: monogamous or nonmonogamous. While my practice focuses on queer partners, I'm also happy to work with queer people of color for one-on-one therapy. I’m an ideal therapist for folks new to/scared about therapy.
![Photo of Yaneth Puentes, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/f4214c2c-6cfd-4537-a3fc-42898a1dd091/2/320x400.jpeg)
Yaneth Puentes
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
San Dimas, CA 91773
I am a warm, kind, and compassionate, (not to mention humorous) therapist with a wealth of experience in the field of mental health. With a person-centered approach, I believe each person has the necessary tools and strengths to work collaboratively toward personal growth and self-discovery. By creating a safe and non-judgmental space, I can empower you to further explore your thoughts, feelings, and emotions. All while guiding you in developing coping skills and the resilience to thrive by turning life’s puzzle pieces into a masterpiece, one session at a time.
I am a warm, kind, and compassionate, (not to mention humorous) therapist with a wealth of experience in the field of mental health. With a person-centered approach, I believe each person has the necessary tools and strengths to work collaboratively toward personal growth and self-discovery. By creating a safe and non-judgmental space, I can empower you to further explore your thoughts, feelings, and emotions. All while guiding you in developing coping skills and the resilience to thrive by turning life’s puzzle pieces into a masterpiece, one session at a time.
![Photo of Lucas Plumb, PhD, Psychologist](https://photos.psychologytoday.com/46e1a7d3-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
The poet, Mary Oliver, asks: "Tell me, what is it that you plan to do with your one wild and precious life?" I am so honored to walk with my clients in a skill-based approach as we explore these kinds of questions and access that deeper wisdom available to us all. The human psyche is such a magnificent entity--your search for an ultimately satisfying life deserves to be witnessed and supported as you move through it! I believe that as you recognize patterns which may be limiting your life and release them, you will find the source of true empowerment as well as our interconnectedness with it.
The poet, Mary Oliver, asks: "Tell me, what is it that you plan to do with your one wild and precious life?" I am so honored to walk with my clients in a skill-based approach as we explore these kinds of questions and access that deeper wisdom available to us all. The human psyche is such a magnificent entity--your search for an ultimately satisfying life deserves to be witnessed and supported as you move through it! I believe that as you recognize patterns which may be limiting your life and release them, you will find the source of true empowerment as well as our interconnectedness with it.
![Photo of Anthony Cavuoti, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/b598a967-13ea-4a5a-8a60-498ae05e0577/1/320x400.jpeg)
Are you looking for a therapist who specifically understands transgender issues. Are you tired of cookie -cutter responses? Do you want to connect with someone who has experience being through what you are going through? Are you looking for a safe space to experiment with gender presentation?
Are you looking for a therapist who specifically understands transgender issues. Are you tired of cookie -cutter responses? Do you want to connect with someone who has experience being through what you are going through? Are you looking for a safe space to experiment with gender presentation?
![Photo of Ryan Kim Tiêu, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/99e87431-1952-4f6b-adae-8e99cfed7f56/1/320x400.jpeg)
Ryan Kim Tiêu
Clinical Social Work/Therapist, LCSW
Verified Verified
Berkeley, CA 94704 (Online Only)
Let's talk about your story. We are surrounded by stories about ourselves, our cultures, and communities. I help trans, queer, and POC people explore the stories that compose our lived experiences of anxiety, depression, gender, immigration, and race. Together, we'll work towards unpacking generational trauma to fortify your mental wellness, communication, boundaries, and intentional living.
Let's talk about your story. We are surrounded by stories about ourselves, our cultures, and communities. I help trans, queer, and POC people explore the stories that compose our lived experiences of anxiety, depression, gender, immigration, and race. Together, we'll work towards unpacking generational trauma to fortify your mental wellness, communication, boundaries, and intentional living.
![Photo of Elvina (Legal Name Vincent) Inzano, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/e663a0ad-8c30-469b-9f15-61046f83f17b/2/320x400.jpeg)
Elvina (Legal Name Vincent) Inzano
Marriage & Family Therapist Associate, AMFT
Verified Verified
San Diego, CA 92108
Let’s collaborate so we can work together to support your ongoing healing and growth. I work towards engaging from a compassionate, anti-oppressive, and trauma informed positionality. One of my focuses is on collaborating to better understand yourself as an integrated mind/body/spirit/social/relational being (soma) and reprocessing what your soma holds. Some of the ways in which we can do this is through building upon the stories that empower you and learning skills for personal and/or interpersonal fulfillment. We all deserve to live our lives liberated from the reactive survival responses of trauma.
Let’s collaborate so we can work together to support your ongoing healing and growth. I work towards engaging from a compassionate, anti-oppressive, and trauma informed positionality. One of my focuses is on collaborating to better understand yourself as an integrated mind/body/spirit/social/relational being (soma) and reprocessing what your soma holds. Some of the ways in which we can do this is through building upon the stories that empower you and learning skills for personal and/or interpersonal fulfillment. We all deserve to live our lives liberated from the reactive survival responses of trauma.
![Photo of Jason Robert Murphy - Trauma Resolution Therapy , LMFT, EMDR, MBSR](https://photos.psychologytoday.com/e21b53cb-ba02-46b4-94d3-59f697567eeb/2/320x400.png)
Our mission is to help clients achieve balance and recover from the various issues they may be dealing with, including trauma, addiction, PTSD, and mood disorders. Our integrated approach utilizes process-oriented psychotherapy, mindfulness interventions, DBT, and EMDR to help clients gain a greater sense of well-being and foster their own ability to heal. Jason Murphy, MA, LMFT, is the owner and clinical director of TRT Group and has decades of experience working with a diverse population in various settings. With a deep-seated understanding and training in Buddhist psychology, he brings a unique set of solutions to his clients and his team.
Our mission is to help clients achieve balance and recover from the various issues they may be dealing with, including trauma, addiction, PTSD, and mood disorders. Our integrated approach utilizes process-oriented psychotherapy, mindfulness interventions, DBT, and EMDR to help clients gain a greater sense of well-being and foster their own ability to heal. Jason Murphy, MA, LMFT, is the owner and clinical director of TRT Group and has decades of experience working with a diverse population in various settings. With a deep-seated understanding and training in Buddhist psychology, he brings a unique set of solutions to his clients and his team.
![Photo of Dr. Erik James Escareño, LCSW, DSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/980f9a17-f392-4ec3-9c7d-94d68c670f29/1/320x400.png)
Dr. Erik James Escareño
Clinical Social Work/Therapist, LCSW, DSW
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91730 (Online Only)
Are you in your sad-girl era? Anxious? Exploring gender? Throuple trouble? Tired of therapist who judge you? If that’s you, look no further, our licensed therapists are for, and from our community. Just. Like. You. So, stop giving your hard-earned coin to unseasoned therapists who just don't get it. We are reimagining and reindigenizing therapy. More importantly, we’re giving you life with indigenous practices that are culturally appropriate, judgement free, and affirmative care.
Are you in your sad-girl era? Anxious? Exploring gender? Throuple trouble? Tired of therapist who judge you? If that’s you, look no further, our licensed therapists are for, and from our community. Just. Like. You. So, stop giving your hard-earned coin to unseasoned therapists who just don't get it. We are reimagining and reindigenizing therapy. More importantly, we’re giving you life with indigenous practices that are culturally appropriate, judgement free, and affirmative care.
![Photo of Jennifer Mauceri, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9b3a3d8d-9bc3-41e0-9c31-de16dd1815c7/1/320x400.jpeg)
It’s difficult to reach out for help but it’s even harder when you can’t find an affordable provider that is accepting new clients and takes your insurance. We provide psychotherapy and mental health counseling to those suffering from depression, anxiety, PTSD, trauma, grief and bereavement, and codependency issues. These difficulties are common but treatable and the direct result of difficult life events/triggers we all experience. Our goal is to help you get through the challenges you’re facing and develop healthier coping strategies so you can learn how to live a happier and healthier life.
It’s difficult to reach out for help but it’s even harder when you can’t find an affordable provider that is accepting new clients and takes your insurance. We provide psychotherapy and mental health counseling to those suffering from depression, anxiety, PTSD, trauma, grief and bereavement, and codependency issues. These difficulties are common but treatable and the direct result of difficult life events/triggers we all experience. Our goal is to help you get through the challenges you’re facing and develop healthier coping strategies so you can learn how to live a happier and healthier life.
![Photo of Maple Moriji, Marriage & Family Therapist](https://photos.psychologytoday.com/44100cf5-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Therapy is an art, not a science. Since every person is a unique individual, therapy will vary depending on the persons involved. Hence, there can be no one approach to therapy which works for everyone. To facilitate change, different techniques may be used. However, the forging of a therapeutic alliance is essential for change. Research has shown that a successful outcome in therapy depends on this. In humanistic psychology, emphasis is placed on self-actualization. A propensity to self-actualize is presumed to exist in all persons. Karen Horney made the following analogy to illustrate this phenomenon.
Therapy is an art, not a science. Since every person is a unique individual, therapy will vary depending on the persons involved. Hence, there can be no one approach to therapy which works for everyone. To facilitate change, different techniques may be used. However, the forging of a therapeutic alliance is essential for change. Research has shown that a successful outcome in therapy depends on this. In humanistic psychology, emphasis is placed on self-actualization. A propensity to self-actualize is presumed to exist in all persons. Karen Horney made the following analogy to illustrate this phenomenon.
![Photo of Krista Gaston, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/6e222e8d-bf80-4720-8dcf-131ea9138fce/2/320x400.jpeg)
Krista Gaston
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Francisco, CA 94142 (Online Only)
I offer individual services to youth 16 and up! I especially am interested in supporting folks living with neurodivergence (ADHD, OCD, AUTISM), queer-identified folks, mental health providers, community organizers, and creatives. Re-orienting to life sustaining practices when healing from trauma organized systems, is a constant practice. Moving towards healing focused living and creating the conditions around us to heal and live a fulfilling life is my collective goal for all of us. I enjoy integrating geek topics (board games, music, media), poetry, podcasts, laughter, with an emphasis on nature relationships into our work.
I offer individual services to youth 16 and up! I especially am interested in supporting folks living with neurodivergence (ADHD, OCD, AUTISM), queer-identified folks, mental health providers, community organizers, and creatives. Re-orienting to life sustaining practices when healing from trauma organized systems, is a constant practice. Moving towards healing focused living and creating the conditions around us to heal and live a fulfilling life is my collective goal for all of us. I enjoy integrating geek topics (board games, music, media), poetry, podcasts, laughter, with an emphasis on nature relationships into our work.
![Photo of Karishma Bendale, MA LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/c00f78e2-7335-4977-8884-663bbf3d66f6/1/320x400.jpeg)
Are you looking for a consistent touchstone in your week or every other week that offers support in what you're navigating in your life? If you are looking to build your toolbox and develop your sense of empowerment to navigate this world, then we can work on that together. I work with clients seeking a combination of talk therapy and mindfulness practices to develop their intuition and a compassionate relationship with their inner world, and who are seeking to build more peace in their nervous systems, relationships, and environments. If you’d like to take a step, contact me today for a consultation.
Are you looking for a consistent touchstone in your week or every other week that offers support in what you're navigating in your life? If you are looking to build your toolbox and develop your sense of empowerment to navigate this world, then we can work on that together. I work with clients seeking a combination of talk therapy and mindfulness practices to develop their intuition and a compassionate relationship with their inner world, and who are seeking to build more peace in their nervous systems, relationships, and environments. If you’d like to take a step, contact me today for a consultation.
![Photo of Victoria A Lloyd, LPCC, MS, NCC](https://photos.psychologytoday.com/6ac41751-a7f6-4e37-8b0d-b12721f2d7dc/3/320x400.jpeg)
Victoria A Lloyd
Licensed Professional Clinical Counselor, LPCC, MS, NCC
Verified Verified
Indio, CA 92203 (Online Only)
I came into the counseling field because I wanted to give back. Yes, I have had to deal with substance abuse and mental illness with myself and family. I had challenges getting help because no one would listen to me, they just wanted to tell me it was my childhood that was the problem. Well, it was not, it was a lifetime of challenge, bad choices and not knowing how to change, cope, deal with life. I am here today, to assist you with your mental health needs, please contact me for an appointment! After you have tried the rest, with no success, let's connect!
I came into the counseling field because I wanted to give back. Yes, I have had to deal with substance abuse and mental illness with myself and family. I had challenges getting help because no one would listen to me, they just wanted to tell me it was my childhood that was the problem. Well, it was not, it was a lifetime of challenge, bad choices and not knowing how to change, cope, deal with life. I am here today, to assist you with your mental health needs, please contact me for an appointment! After you have tried the rest, with no success, let's connect!
![Photo of Vanessa Torres, AMFT, Pre-Licensed Professional](https://photos.psychologytoday.com/0cc11060-ca5b-40d1-a563-369f68812832/1/320x400.jpeg)
Hi, my name is Vanessa (she/they) I am an AMFT and Registered Art Therapist. I am of Zapotec heritage, raised on Tataviam lands, known today as the Northeast San Fernando Valley. Identities I hold are being queer, disabled, 1st gen, neurodiverse, and somewhere on the gender spectrum of being femme and beyond one gender. My commitment as an Anti-Imperialist/abolitionist therapist show up in the space in the ways I do not center tenants of white supremacy such as perfectionism, worship of written word, centrism/white comfort, and individualism. As a person of color, my lived experience has led me to center social justice in my work.
Hi, my name is Vanessa (she/they) I am an AMFT and Registered Art Therapist. I am of Zapotec heritage, raised on Tataviam lands, known today as the Northeast San Fernando Valley. Identities I hold are being queer, disabled, 1st gen, neurodiverse, and somewhere on the gender spectrum of being femme and beyond one gender. My commitment as an Anti-Imperialist/abolitionist therapist show up in the space in the ways I do not center tenants of white supremacy such as perfectionism, worship of written word, centrism/white comfort, and individualism. As a person of color, my lived experience has led me to center social justice in my work.
![Photo of Chris Mann, LCSW](https://photos.psychologytoday.com/12aaed0d-76af-4bed-aa11-af80e2f45dab/2/320x400.jpeg)
Life is full of up and downs, transitions, discoveries and lessons and it can be difficult navigating it all. Therapy can be a dedicated safe space for you to process your unique experience (the struggles, the joy and everything in between). I work with and support people ages 17+ and as a member of the LGBTQIA2S community I am committed to supporting individuals who also identify as LGBTQIA2S. I’ve spent my career advancing LGBTQ+ health equity at UCLA Health by developing and managing the UCLA Gender Health Program and currently work on the inpatient psychiatry unit at UCLA.
Life is full of up and downs, transitions, discoveries and lessons and it can be difficult navigating it all. Therapy can be a dedicated safe space for you to process your unique experience (the struggles, the joy and everything in between). I work with and support people ages 17+ and as a member of the LGBTQIA2S community I am committed to supporting individuals who also identify as LGBTQIA2S. I’ve spent my career advancing LGBTQ+ health equity at UCLA Health by developing and managing the UCLA Gender Health Program and currently work on the inpatient psychiatry unit at UCLA.
![Photo of Johnny Zhong (He Or They), LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/a7189e77-f873-43e7-a2bf-dd744e6733de/2/320x400.jpeg)
Johnny Zhong (He Or They)
Marriage & Family Therapist, LMFT
Verified Verified
Arcadia, CA 91007 (Online Only)
Johnny Zhong, Trained EMDR, Specialized in couple therapy. A compassionate therapist, specializes in TRAUMA, body dysmorphic disorder, anxiety, depression, OCD, life transitions, grief. With a client-centered approach, Johnny offers therapy to both adults and children. He integrates "MUSIC Therapy techniques" such as songwriting, lyric analysis, drumming, improvisation, and singing to explore and process emotions. In addition to these techniques, Johnny incorporates play therapy, sound therapy, psychodynamic therapy, CBT, DBT, and somatic therapy. This holistic treatment approach ensures comprehensive care for their clients.
Johnny Zhong, Trained EMDR, Specialized in couple therapy. A compassionate therapist, specializes in TRAUMA, body dysmorphic disorder, anxiety, depression, OCD, life transitions, grief. With a client-centered approach, Johnny offers therapy to both adults and children. He integrates "MUSIC Therapy techniques" such as songwriting, lyric analysis, drumming, improvisation, and singing to explore and process emotions. In addition to these techniques, Johnny incorporates play therapy, sound therapy, psychodynamic therapy, CBT, DBT, and somatic therapy. This holistic treatment approach ensures comprehensive care for their clients.
![Photo of Dr. Telehealth Humphreys - ProWellness Academy, PsyD, pd23713](https://photos.psychologytoday.com/483c1490-1238-421a-b5b5-f7c70bfb419d/2/320x400.jpeg)
The Professional Wellness Academy specializes in focused, integrated Counseling Treatment. ProWellness Academy services individuals, Hospitals, facilities and MAT physician’s patients suffering from Substance Use and/or Behavioral Wellness Disorders. ProWellness Academy has office locations in most major cities and also provides seamless Hipaa Compliant TELEHEALTH software for the home bound; we are committed to evidence-based, “Whole Approach” to treatment that incorporates multidisciplinary modalities. Hand-in-hand with our professional network of therapists, counselors, physicians, and case managers; we pursue excellence.
The Professional Wellness Academy specializes in focused, integrated Counseling Treatment. ProWellness Academy services individuals, Hospitals, facilities and MAT physician’s patients suffering from Substance Use and/or Behavioral Wellness Disorders. ProWellness Academy has office locations in most major cities and also provides seamless Hipaa Compliant TELEHEALTH software for the home bound; we are committed to evidence-based, “Whole Approach” to treatment that incorporates multidisciplinary modalities. Hand-in-hand with our professional network of therapists, counselors, physicians, and case managers; we pursue excellence.
![Photo of Amira Gregory - Amira Gregory - Expansive Therapy, ACSW, Counselor](https://photos.psychologytoday.com/8d5d51de-8076-400e-b2f4-585c7e36987b/1/320x400.png)
Amira Gregory - Expansive Therapy
Counselor, ACSW
Verified Verified
San Diego, CA 92104 (Online Only)
My practice is dedicated to uplifting the lives and experiences of Black and Indigenous People of Color, the LGBTQ+ community, and neurodivergent folks. I am passionate about inviting clients to hold compassion for all parts of themselves, even the more "prickly" parts that are difficult to be present with. My work draws from an integrative, client-centered framework with the goal of co-creating a supportive container for healing and self-discovery.
My practice is dedicated to uplifting the lives and experiences of Black and Indigenous People of Color, the LGBTQ+ community, and neurodivergent folks. I am passionate about inviting clients to hold compassion for all parts of themselves, even the more "prickly" parts that are difficult to be present with. My work draws from an integrative, client-centered framework with the goal of co-creating a supportive container for healing and self-discovery.
See more therapy options for California
Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.