Teletherapy for California
Do you often feel disconnected from others? Do you pretend to be “fine” while you’re actually struggling on the inside? Do you have a hard time managing your symptoms? I understand your pain. I specialize in working with people with trauma and PTSD, including assault, physical and emotional abuse, bullying, neglect, abandonment, and narcissistic abuse. I also treat grief, burnout, and stress. I have many years of experience working with mental health providers and other healthcare professionals. I am a LGBTQIA-affirming provider, as well as a body positivity provider, and I offer neurodiversity-affirming care.
Do you often feel disconnected from others? Do you pretend to be “fine” while you’re actually struggling on the inside? Do you have a hard time managing your symptoms? I understand your pain. I specialize in working with people with trauma and PTSD, including assault, physical and emotional abuse, bullying, neglect, abandonment, and narcissistic abuse. I also treat grief, burnout, and stress. I have many years of experience working with mental health providers and other healthcare professionals. I am a LGBTQIA-affirming provider, as well as a body positivity provider, and I offer neurodiversity-affirming care.
John William Johnson
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Los Angeles, CA 90034 (Online Only)
Do you find yourself ruminating about your fears and frustrations? Are you having communication issues with your partner? At work? With friends? Feeling anxiety? Depression? Do you experience more lows than you are used to? Does life feel like a burden, something that is happening to you and you have no ability to move toward what you want, but rather complain and blame those you love? The past few years may have been very hard for you, and you feel a bit hopeless. Do you find yourself reacting to other people's statements about you? Do you argue and try to convince them that they don't understand?
Do you find yourself ruminating about your fears and frustrations? Are you having communication issues with your partner? At work? With friends? Feeling anxiety? Depression? Do you experience more lows than you are used to? Does life feel like a burden, something that is happening to you and you have no ability to move toward what you want, but rather complain and blame those you love? The past few years may have been very hard for you, and you feel a bit hopeless. Do you find yourself reacting to other people's statements about you? Do you argue and try to convince them that they don't understand?
In our sessions, I pay attention and attune to your somatic and emotional state, social and cultural location, and attachment history to support you in staying mentally, emotionally, and physically healthy.
In our sessions, I pay attention and attune to your somatic and emotional state, social and cultural location, and attachment history to support you in staying mentally, emotionally, and physically healthy.
Living heart-centered means balancing the mind with intuition and somatic sense. It means moving beyond binary propositions that make the world black-and-white false dichotomies. It is often beyond words and intellectualism, yet not dismissive of these aspects. Instead, it encompasses all aspects of being to facilitate the unfolding of your true self - becoming more of who you really are. I endeavor to support clients in this process. Through self trust and self compassion, as well as deep insight that connects to the heart of the matter. We engage in conversation with presence as well as journey into experiential processes.
Living heart-centered means balancing the mind with intuition and somatic sense. It means moving beyond binary propositions that make the world black-and-white false dichotomies. It is often beyond words and intellectualism, yet not dismissive of these aspects. Instead, it encompasses all aspects of being to facilitate the unfolding of your true self - becoming more of who you really are. I endeavor to support clients in this process. Through self trust and self compassion, as well as deep insight that connects to the heart of the matter. We engage in conversation with presence as well as journey into experiential processes.
You'll have a chance to get all your questions about therapy answered, and schedule an intake with me (no pressure!) I'm currently accepting referrals for online therapy throughout California, and have some availability for in-person sessions in San Francisco.
If you're looking for a therapist who brings authenticity, warmth, and a feminist sensibility to their work, I might be the person to help! I typically work with clients who find themselves at complex intersections of identity, especially around sexuality, gender and culture. Many of my clients are children of immigrants, and/or queer and trans people of color, navigating questions about family and relationships. I can offer an affirming space work through intergenerational trauma and feelings of cultural guilt or shame. I am also able to support clients wit common concerns like anxiety, depression, stress management & more.
You'll have a chance to get all your questions about therapy answered, and schedule an intake with me (no pressure!) I'm currently accepting referrals for online therapy throughout California, and have some availability for in-person sessions in San Francisco.
If you're looking for a therapist who brings authenticity, warmth, and a feminist sensibility to their work, I might be the person to help! I typically work with clients who find themselves at complex intersections of identity, especially around sexuality, gender and culture. Many of my clients are children of immigrants, and/or queer and trans people of color, navigating questions about family and relationships. I can offer an affirming space work through intergenerational trauma and feelings of cultural guilt or shame. I am also able to support clients wit common concerns like anxiety, depression, stress management & more.
Lee Ann Teaney
Marriage & Family Therapist, MA, LMFT
Verified Verified
Los Angeles, CA 90066
Waitlist for new clients
These are such intense and overwhelming times. We are all grieving. Before 2020 maybe you had some anxiety or a history of trauma but overall you were functioning and feeling OK without ongoing therapy. Or despite all you do to take care of yourself, you were experiencing quite a bit of anxiety and stress, struggling with feelings of shame, anger or self-hatred for a very long time. Since 2020 your nervous system is on overload and everything feels overwhelming, exhausting, scary. The existential pain you’ve struggled with is back and real and being felt by you and people all over the world.
These are such intense and overwhelming times. We are all grieving. Before 2020 maybe you had some anxiety or a history of trauma but overall you were functioning and feeling OK without ongoing therapy. Or despite all you do to take care of yourself, you were experiencing quite a bit of anxiety and stress, struggling with feelings of shame, anger or self-hatred for a very long time. Since 2020 your nervous system is on overload and everything feels overwhelming, exhausting, scary. The existential pain you’ve struggled with is back and real and being felt by you and people all over the world.
You want to appear successful & look like you have it “all together” but deep down you’re struggling to cope with challenging experiences that have occurred in your life and coping mechanisms that aren’t working well anymore. This makes you feel overwhelmed and uncertain, like you’re not in the driver’s seat of your own life. Perhaps you’ve been considering making significant changes but feel unsure of how to move forward or maybe a significant, unexpected life event has stopped you in your tracks. You never expected to be in this situation. You may feel bogged down and isolated and it’s hard to see how to move forward.
You want to appear successful & look like you have it “all together” but deep down you’re struggling to cope with challenging experiences that have occurred in your life and coping mechanisms that aren’t working well anymore. This makes you feel overwhelmed and uncertain, like you’re not in the driver’s seat of your own life. Perhaps you’ve been considering making significant changes but feel unsure of how to move forward or maybe a significant, unexpected life event has stopped you in your tracks. You never expected to be in this situation. You may feel bogged down and isolated and it’s hard to see how to move forward.
Ellen Garfield, LMFT. Specializing in EMDR
Marriage & Family Therapist, LMFT
Verified Verified
14 Endorsed
Aptos, CA 95003
IN-PERSON and ZOOM appts available. My style is engaged, curious, warm, direct, and my clients tell me they enjoy my sense of humor. I love working with individuals struggling with conflicts with family, friends, or work, those wanting to gain insight into themselves, and individuals in the process of healing from trauma. I have specialized training in EMDR (eye movement desensitization & reprocessing), which is an evidence-based practice shown to be effective in decreasing psychological distress caused by trauma and disturbing life experiences. I also incorporate parts work/IFS. I’m neurodiversity affirming and fat positive.
IN-PERSON and ZOOM appts available. My style is engaged, curious, warm, direct, and my clients tell me they enjoy my sense of humor. I love working with individuals struggling with conflicts with family, friends, or work, those wanting to gain insight into themselves, and individuals in the process of healing from trauma. I have specialized training in EMDR (eye movement desensitization & reprocessing), which is an evidence-based practice shown to be effective in decreasing psychological distress caused by trauma and disturbing life experiences. I also incorporate parts work/IFS. I’m neurodiversity affirming and fat positive.
Albert Nguyen - Optimind Counseling
Clinical Social Work/Therapist, LCSW, PPSC
Verified Verified
1 Endorsed
Palo Alto, CA 94304 (Online Only)
With all the ways to connect online – phone, live chat, and video - fitting therapy into your busy life is easier than ever before.
Stress levels are skyrocketing, leaving many feeling overwhelmed and inadequate. Despite efforts to maintain composure, the inner critic amplifies feelings of insufficiency, making true balance seem out of reach. For too many, chronic stress has become debilitating, transforming exhaustion into a constant state. The pursuit of happiness feels futile as settling for discontent becomes the norm. If you're weary of neglecting your own needs for the sake of others, know this: you deserve better. It’s time to prioritize your well-being. Don’t let another day pass in the shadow of stress. It’s time for a change.
With all the ways to connect online – phone, live chat, and video - fitting therapy into your busy life is easier than ever before.
Stress levels are skyrocketing, leaving many feeling overwhelmed and inadequate. Despite efforts to maintain composure, the inner critic amplifies feelings of insufficiency, making true balance seem out of reach. For too many, chronic stress has become debilitating, transforming exhaustion into a constant state. The pursuit of happiness feels futile as settling for discontent becomes the norm. If you're weary of neglecting your own needs for the sake of others, know this: you deserve better. It’s time to prioritize your well-being. Don’t let another day pass in the shadow of stress. It’s time for a change.
Do you feel like you're in a boat without the paddles? Is life feeling unclear and out of balance? You're allowed to have bad days, but wouldn't it be nice if you had more good days? If you're looking for deeper meaning in your life, less overwhelm and more self-compassion, I can help! Learning how to develop calm and clear inner confidence is not out of reach. Therapy can give you the skills, and most importantly HEALING, you need to live a life you're truly proud of.
Do you feel like you're in a boat without the paddles? Is life feeling unclear and out of balance? You're allowed to have bad days, but wouldn't it be nice if you had more good days? If you're looking for deeper meaning in your life, less overwhelm and more self-compassion, I can help! Learning how to develop calm and clear inner confidence is not out of reach. Therapy can give you the skills, and most importantly HEALING, you need to live a life you're truly proud of.
The people in your life see this strong and positive side of you, but on the inside you're feeling lost, confused, isolated, and like you don't know how much longer you can keep up this façade before the suffering starts to leak out and you lose complete control. Most clients with whom I work are struggling with depression, anxiety, insomnia, chronic pain and disability, general stress, and/or trauma/PTSD, problems which often come to the forefront following recent relational, work, and life stressors. I'm here to help you find your truth and commit to the meaningful journey of reaching your most empowered and authentic self.
The people in your life see this strong and positive side of you, but on the inside you're feeling lost, confused, isolated, and like you don't know how much longer you can keep up this façade before the suffering starts to leak out and you lose complete control. Most clients with whom I work are struggling with depression, anxiety, insomnia, chronic pain and disability, general stress, and/or trauma/PTSD, problems which often come to the forefront following recent relational, work, and life stressors. I'm here to help you find your truth and commit to the meaningful journey of reaching your most empowered and authentic self.
Katy Bandy
Clinical Social Work/Therapist, LCSW, DBT-LBC
Verified Verified
2 Endorsed
Napa, CA 94559 (Online Only)
I specialize in working with women who are struggling with managing stress, self-doubt & anxiety. We live in a world with a million pressures, and it can feel hard to keep up. As stress, grief or trauma compounds, you can start to feel like you can't keep your head above water. When dealing with things like depression or anxiety, life feels 10x harder. The good news is it doesn't have to. There are a TON of helpful practices that can help you gain mastery and bring more confidence, hope & ease into life.
I specialize in working with women who are struggling with managing stress, self-doubt & anxiety. We live in a world with a million pressures, and it can feel hard to keep up. As stress, grief or trauma compounds, you can start to feel like you can't keep your head above water. When dealing with things like depression or anxiety, life feels 10x harder. The good news is it doesn't have to. There are a TON of helpful practices that can help you gain mastery and bring more confidence, hope & ease into life.
Have you ever had the thought that you can’t remember what it’s like to NOT feel anxious? Does your mind continuously operate on overdrive? Are you tired of the same repetitive thought patterns? Is life feeling like one endless chore with no light at the end of the tunnel? Have you ever told yourself you know you need to make a change, but you can't muster the will power to follow through? Do you feel stuck in your relationship patterns but don't know what or how to change? If you answered yes to any of the above, we might be a great match. I believe that great therapy involves using many lenses or frameworks in order to heal.
Have you ever had the thought that you can’t remember what it’s like to NOT feel anxious? Does your mind continuously operate on overdrive? Are you tired of the same repetitive thought patterns? Is life feeling like one endless chore with no light at the end of the tunnel? Have you ever told yourself you know you need to make a change, but you can't muster the will power to follow through? Do you feel stuck in your relationship patterns but don't know what or how to change? If you answered yes to any of the above, we might be a great match. I believe that great therapy involves using many lenses or frameworks in order to heal.
Brian Thompson
Marriage & Family Therapist, LMFT
Verified Verified
5 Endorsed
San Francisco, CA 94104
Are you ready to up-level your self understanding? Wow, navigating life and relationships can get confusing and overwhelming so quickly! It is my pleasure to help turn the tensions and pain you're experiencing into opportunities for growth and expansion. If you're ready to make changes and welcome in new ways of being, now is the time. I work with individuals, couples, and groups. We will find the nourishment within the pain while not losing track of what feels good...laughter is not uncommon in my office. If you are interested in working in a group, check out IRL Men below.
Are you ready to up-level your self understanding? Wow, navigating life and relationships can get confusing and overwhelming so quickly! It is my pleasure to help turn the tensions and pain you're experiencing into opportunities for growth and expansion. If you're ready to make changes and welcome in new ways of being, now is the time. I work with individuals, couples, and groups. We will find the nourishment within the pain while not losing track of what feels good...laughter is not uncommon in my office. If you are interested in working in a group, check out IRL Men below.
For over 12 years I have supported motivated adults & teens in resolving depression, anxiety & chronic pain, and healing relational dynamics linked to trauma with somatic mindfulness, EMDR, Brainspotting, and parts work. As a first generation multicultural therapist, providing culturally attuned therapy that welcomes all parts of your diverse identity is at the crux of my practice. (BIPOC, LGBTQi ally) Holding the role of an informed guide I will support you in unearthing your truth & unwinding old conditioned patterns and pain. My role will dance between being intentionally structured and holding sacred space as needed.
For over 12 years I have supported motivated adults & teens in resolving depression, anxiety & chronic pain, and healing relational dynamics linked to trauma with somatic mindfulness, EMDR, Brainspotting, and parts work. As a first generation multicultural therapist, providing culturally attuned therapy that welcomes all parts of your diverse identity is at the crux of my practice. (BIPOC, LGBTQi ally) Holding the role of an informed guide I will support you in unearthing your truth & unwinding old conditioned patterns and pain. My role will dance between being intentionally structured and holding sacred space as needed.
Olivia Fae Stadler
Marriage & Family Therapist, LMFT, MA
Verified Verified
16 Endorsed
Pacific Grove, CA 93950
I warmly welcome you as you are, and hold a safe space to support your growth as your guide, witness, and companion. I enjoy working with clients who want more than traditional “talk” therapy. I offer experiential therapy, so you can go beyond cognitive understanding to having a transformative experience. I have an active style that is more than simply listening. I would describe the way I work as collaborative, curious, and challenging when it needs to be. I identify as a highly sensitive person (HSP) of gifted intelligence, both of which inform my work. My approach is mindfulness-based and somatic.
I warmly welcome you as you are, and hold a safe space to support your growth as your guide, witness, and companion. I enjoy working with clients who want more than traditional “talk” therapy. I offer experiential therapy, so you can go beyond cognitive understanding to having a transformative experience. I have an active style that is more than simply listening. I would describe the way I work as collaborative, curious, and challenging when it needs to be. I identify as a highly sensitive person (HSP) of gifted intelligence, both of which inform my work. My approach is mindfulness-based and somatic.
Joey K Yamada
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Sacramento, CA 95811
If you are reading this, take heart, as you've already demonstrated your courage. Many people, if not most, never seek the help they need, professionally or personally. As a therapist, my philosophy is that every person is unique in their own way, and this requires a unique solution to the challenges you face. People are incredibly complex, and many times this is why cookie cutter interventions often fall flat, because the client is not fully understood before interventions are prescribed.
If you are reading this, take heart, as you've already demonstrated your courage. Many people, if not most, never seek the help they need, professionally or personally. As a therapist, my philosophy is that every person is unique in their own way, and this requires a unique solution to the challenges you face. People are incredibly complex, and many times this is why cookie cutter interventions often fall flat, because the client is not fully understood before interventions are prescribed.
Want to be a power couple? I can show you how. In the past 10 years of my practice, I have seen many couples. I can’t say I’ve seen it all, but I have seen A LOT. Some fight explosively, triggered easily by a snide comment or an exaggerated exhale from their spouse. Others never fight but the distance between them is palpable minute they walk in the room and sit on opposite sides of my couch. However, one thing they all had in common is suffering due to a lack of connection and belonging. Humans are all wired for love and relationship, but unfortunately some never learn the skillsets necessary to be successful at partnership.
Want to be a power couple? I can show you how. In the past 10 years of my practice, I have seen many couples. I can’t say I’ve seen it all, but I have seen A LOT. Some fight explosively, triggered easily by a snide comment or an exaggerated exhale from their spouse. Others never fight but the distance between them is palpable minute they walk in the room and sit on opposite sides of my couch. However, one thing they all had in common is suffering due to a lack of connection and belonging. Humans are all wired for love and relationship, but unfortunately some never learn the skillsets necessary to be successful at partnership.
Start seeing challenges as opportunities to get your needs met and improve your relationship! I’m Dr. Sean Robertson, creator of RDP. I work as an online Couples Counselor and Intimacy Coach. I know relationships can be hard, even though they’re also one of the most fulfilling parts of our life. In my couples counseling I create an empathic space for learning and deep connection, while also being diligent about ensuring that clients implement the tools I teach. My methods are based in behavioral psychology, Gottman Method, and attachment psychology.
Start seeing challenges as opportunities to get your needs met and improve your relationship! I’m Dr. Sean Robertson, creator of RDP. I work as an online Couples Counselor and Intimacy Coach. I know relationships can be hard, even though they’re also one of the most fulfilling parts of our life. In my couples counseling I create an empathic space for learning and deep connection, while also being diligent about ensuring that clients implement the tools I teach. My methods are based in behavioral psychology, Gottman Method, and attachment psychology.
Start seeing challenges as opportunities to get your needs met and improve your relationship! I’m Dr. Sean Robertson, creator of RDP. I work as an online Couples Counselor and Intimacy Coach. I know relationships can be hard, even though they’re also one of the most fulfilling parts of our life. In my couples counseling I create an empathic space for learning and deep connection, while also being diligent about ensuring that clients implement the tools I teach. My methods are based in behavioral psychology, Gottman Method, and attachment psychology.
Start seeing challenges as opportunities to get your needs met and improve your relationship! I’m Dr. Sean Robertson, creator of RDP. I work as an online Couples Counselor and Intimacy Coach. I know relationships can be hard, even though they’re also one of the most fulfilling parts of our life. In my couples counseling I create an empathic space for learning and deep connection, while also being diligent about ensuring that clients implement the tools I teach. My methods are based in behavioral psychology, Gottman Method, and attachment psychology.
