Therapists in California
![Photo of Ketamine Assisted Psychotherapy (Instant Insurance Verification), LCSW, MD, PhD, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b4379c40-c58a-4a97-91cc-b4991551f7ec/1/320x400.png)
Ketamine Assisted Psychotherapy (Instant Insurance Verification)
Clinical Social Work/Therapist, LCSW, MD, PhD
Verified Verified
Santa Monica, CA 90403
Integrative & Immersive Psychotherapy approach utilizing Psychedelic, EMDR, Transpersonal, Existential, Humanistic, Trauma, Relational & Integrative Therapies, Clinical Hypnotherapy, Somatic & Intuitive Therapy, EFT, Energy Psychology, ACT, IFS, DBT, MCBT & Life Coaching.
Feya Health is a woman-owned, Psychedelic Assisted Psychotherapy group practice, featured on MTV. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms over a short period of time. We offer a comprehensive, integrative & customizable approach to the Ketamine & Oxytocin Therapy Process and specialize in EMDR, PTSD, CPTSD, human optimization and Pharmaceutical Medication withdrawal.
Integrative & Immersive Psychotherapy approach utilizing Psychedelic, EMDR, Transpersonal, Existential, Humanistic, Trauma, Relational & Integrative Therapies, Clinical Hypnotherapy, Somatic & Intuitive Therapy, EFT, Energy Psychology, ACT, IFS, DBT, MCBT & Life Coaching.
Feya Health is a woman-owned, Psychedelic Assisted Psychotherapy group practice, featured on MTV. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms over a short period of time. We offer a comprehensive, integrative & customizable approach to the Ketamine & Oxytocin Therapy Process and specialize in EMDR, PTSD, CPTSD, human optimization and Pharmaceutical Medication withdrawal.
![Photo of Iman Saint Jean, ASW, MSW, MEd, EMDR, Pre-Licensed Professional](https://photos.psychologytoday.com/e3dc5325-faab-4d31-bdfd-1eef522c2588/1/320x400.jpeg)
Feeling stressed and anxious about life’s challenges? Struggling to find balance and peace in your everyday life? If you’re seeking to strengthen meaningful connections and personal growth you're in the right place. My name is Iman Saint Jean and I am an ADHD & EMDR trained Clinical Psychotherapist with a passion for supporting clients on their healing journey. Whether you're seeking to overcome obstacles, enhance your well-being, or achieve personal growth, my approach blends psychological insight with compassionate support. Embark on a transformative journey in therapy and discover the power and resilience within.
Feeling stressed and anxious about life’s challenges? Struggling to find balance and peace in your everyday life? If you’re seeking to strengthen meaningful connections and personal growth you're in the right place. My name is Iman Saint Jean and I am an ADHD & EMDR trained Clinical Psychotherapist with a passion for supporting clients on their healing journey. Whether you're seeking to overcome obstacles, enhance your well-being, or achieve personal growth, my approach blends psychological insight with compassionate support. Embark on a transformative journey in therapy and discover the power and resilience within.
![Photo of Hannah-Leigh Bull, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3d35ed00-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Hannah-Leigh Bull
Marriage & Family Therapist, MA, LMFT
Verified Verified
Fort Bragg, CA 95437
Waitlist for new clients
EMDR and somatic awareness help resolve trauma, anxiety and depression.
Do you seek greater influence over life? Have people and experiences clouded your vision of meaningful life participation? My collaborative approach to therapy respects you as ultimate authority in your life and the one who knows yourself best; you can integrate holistic well-being, on physical, mental, emotional, spiritual, social, and ethical areas of life. You can work to resolve trauma and unrest from depression, anxiety, and anger. Trauma resolution, couple and familial relationships, codependency, compromised attachment, destructive narcissism, and harassment are areas of focus in my practice.
EMDR and somatic awareness help resolve trauma, anxiety and depression.
Do you seek greater influence over life? Have people and experiences clouded your vision of meaningful life participation? My collaborative approach to therapy respects you as ultimate authority in your life and the one who knows yourself best; you can integrate holistic well-being, on physical, mental, emotional, spiritual, social, and ethical areas of life. You can work to resolve trauma and unrest from depression, anxiety, and anger. Trauma resolution, couple and familial relationships, codependency, compromised attachment, destructive narcissism, and harassment are areas of focus in my practice.
![Photo of Miriam Gomez, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fe07f752-d2e5-4029-98d8-401d98da5858/2/320x400.jpeg)
Miriam Gomez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Los Angeles, CA 90064
We take a holistic approach towards your well-being, which can include aspects of attachment theory, Buddhist philosophy, EMDR, and inner-child healing during our sessions.
Life can be complicated, and there isn’t a handbook for managing issues like anxiety, depression, addiction, and relationships. It’s important to know that you’re not alone, and these challenges are opportunities for growth. You’re probably here because you feel it’s time to “do something different.” Let our team at Meridian Counseling guide you on this journey.
We take a holistic approach towards your well-being, which can include aspects of attachment theory, Buddhist philosophy, EMDR, and inner-child healing during our sessions.
Life can be complicated, and there isn’t a handbook for managing issues like anxiety, depression, addiction, and relationships. It’s important to know that you’re not alone, and these challenges are opportunities for growth. You’re probably here because you feel it’s time to “do something different.” Let our team at Meridian Counseling guide you on this journey.
![Photo of Patrisha Hodgman, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3f985434-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Patrisha Hodgman
Marriage & Family Therapist, MA, LMFT
Verified Verified
Lancaster, CA 93536 (Online Only)
I am a TeleHealth Practitioner offering HIPAA secure video sessions. I specialize in treating anxiety, depression, trauma and relationship issues. Our mental and emotional well-being impacts our physical health and the quality of our lives. I can help you to reduce symptoms of depression, anxiety and stress, gain healing from the pain and confusion of trauma and grief, and face new challenges while adjusting to a new normal. As an EMDRIA trained EMDR therapist, I can offer this powerful, evidence-based treatment for trauma. Further, I am a climate aware therapist offering help with eco-anxiety.
I am a TeleHealth Practitioner offering HIPAA secure video sessions. I specialize in treating anxiety, depression, trauma and relationship issues. Our mental and emotional well-being impacts our physical health and the quality of our lives. I can help you to reduce symptoms of depression, anxiety and stress, gain healing from the pain and confusion of trauma and grief, and face new challenges while adjusting to a new normal. As an EMDRIA trained EMDR therapist, I can offer this powerful, evidence-based treatment for trauma. Further, I am a climate aware therapist offering help with eco-anxiety.
![Photo of Edon Berkenstadt, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3f1fc6c9-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am excited to announce that I am a fully licensed and certified EMDR Therapist.
We all have the capacity to grow, learn, and make positive changes no matter what life throws our way. Psychotherapy is a way of understanding personal conflicts and creating meaning through self-discovery. It is one of the first steps towards achieving change. My style of treatment aims at exploring and understanding ways of thinking, behaving and relating to others that are outside of the one's personal awareness. This lack of awareness can often result in repetitive patterns of behavior that leads to dissatisfaction and emotional anguish in a person's life.
I am excited to announce that I am a fully licensed and certified EMDR Therapist.
We all have the capacity to grow, learn, and make positive changes no matter what life throws our way. Psychotherapy is a way of understanding personal conflicts and creating meaning through self-discovery. It is one of the first steps towards achieving change. My style of treatment aims at exploring and understanding ways of thinking, behaving and relating to others that are outside of the one's personal awareness. This lack of awareness can often result in repetitive patterns of behavior that leads to dissatisfaction and emotional anguish in a person's life.
![Photo of Norman Severe, PsyD, Psychologist](https://photos.psychologytoday.com/43d98344-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Further, I have advanced training in Eye Movement Desensitization and Reprocessing (EMDR) and I utilize a combination of techniques and treatment strategies to help patients work from within a Strengths-Based Cognitive Behavioral Modality, in order to make gains in treatment and in their overall lives.
I would like to take this opportunity to introduce myself to you. My name is Dr. Norman Severe and I'm a licensed clinical psychologist who has worked in our local San Diego community for over 20 years. For the past seventeen years, I have devoted my private practice to serving the mental health needs of children, adolescents and families in need of therapeutic and psychological support. I beleive everyone can achieve great things in their lives by recognizing their strengths, working through struggles and overcoming obstacles by persevering and never giving up.
Further, I have advanced training in Eye Movement Desensitization and Reprocessing (EMDR) and I utilize a combination of techniques and treatment strategies to help patients work from within a Strengths-Based Cognitive Behavioral Modality, in order to make gains in treatment and in their overall lives.
I would like to take this opportunity to introduce myself to you. My name is Dr. Norman Severe and I'm a licensed clinical psychologist who has worked in our local San Diego community for over 20 years. For the past seventeen years, I have devoted my private practice to serving the mental health needs of children, adolescents and families in need of therapeutic and psychological support. I beleive everyone can achieve great things in their lives by recognizing their strengths, working through struggles and overcoming obstacles by persevering and never giving up.
![Photo of Heather Abella - Abella Counseling, LLC, MA, LPCC, Counselor](https://photos.psychologytoday.com/4c90ebd6-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
) life adjustments/transitions, trauma informed therapy (EMDR), adoption counseling, family conflict , and troubled parent child relationships, My client age ranges from 14 on up.
With passion and care I help clients navigate emotional obstacles. I treat individuals struggling with personal issues which stop them from reaching their full potential. Understanding emotional boundaries, not owning others issues and accepting the fact that the more true we are to our own truth the happier we are regardless of our circumstances are foundational in my practice. I truly believe in each person's ability to grow and reach for joy and fulfillment.
) life adjustments/transitions, trauma informed therapy (EMDR), adoption counseling, family conflict , and troubled parent child relationships, My client age ranges from 14 on up.
With passion and care I help clients navigate emotional obstacles. I treat individuals struggling with personal issues which stop them from reaching their full potential. Understanding emotional boundaries, not owning others issues and accepting the fact that the more true we are to our own truth the happier we are regardless of our circumstances are foundational in my practice. I truly believe in each person's ability to grow and reach for joy and fulfillment.
![Photo of Thao T Taylor, PsyD, Psychologist](https://photos.psychologytoday.com/3f247675-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I use various strategies including EMDR to help you process your past that might be keeping you from your present and future.
How would you like to live your life? What changes do you want to make? What's stopping you from making them? If you find that you're asking yourself these questions, let me help you figure out the answers. I know I can help you and/or your loved ones find the solution that will work for you. Your goals are yours to create. I generally go at your pace to support you realize goals and to facilitate the metamorphosis that is taking place.
I use various strategies including EMDR to help you process your past that might be keeping you from your present and future.
How would you like to live your life? What changes do you want to make? What's stopping you from making them? If you find that you're asking yourself these questions, let me help you figure out the answers. I know I can help you and/or your loved ones find the solution that will work for you. Your goals are yours to create. I generally go at your pace to support you realize goals and to facilitate the metamorphosis that is taking place.
![Photo of Meg Brown, LCSW , Clinical Social Work/Therapist](https://photos.psychologytoday.com/1e2b7fcd-5baa-440f-8214-f72698e1231b/4/320x400.jpeg)
In our work together, we will utilize a mix of evidenced-based modalities, such as CBT, DBT, IFS and EMDR, to increase mind-body connection and alleviate distressing feelings, thoughts and sensations.
First of all, I am so glad you are here! I recognize the incredible courage it requires to take the first step and reach out to a therapist. Life can feel overwhelming, complicated, confusing …. But there is hope. You deserve a space to feel seen, accepted, and understood. While there are times in life where you may’ve had to shrink away from emotional or physical pain or fear, I believe healing comes from reconnecting with those places in our body, mind and heart that hold pain. The parts of us that are wounded need attention and love to heal. I will empower you to access the resources you have within yourself.
In our work together, we will utilize a mix of evidenced-based modalities, such as CBT, DBT, IFS and EMDR, to increase mind-body connection and alleviate distressing feelings, thoughts and sensations.
First of all, I am so glad you are here! I recognize the incredible courage it requires to take the first step and reach out to a therapist. Life can feel overwhelming, complicated, confusing …. But there is hope. You deserve a space to feel seen, accepted, and understood. While there are times in life where you may’ve had to shrink away from emotional or physical pain or fear, I believe healing comes from reconnecting with those places in our body, mind and heart that hold pain. The parts of us that are wounded need attention and love to heal. I will empower you to access the resources you have within yourself.
![Photo of Nakisa Choupani, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ea0a907a-9d97-43fa-accd-780c73fd08a5/1/320x400.png)
Nakisa is also trained in EMDR, CBT, IFS, EFT, DBT, ACT, Breathwork, Somatic Havening and Psychedelic Assisted Psychotherapy.
Nakisa is a licensed psychotherapist and clinical supervisor at Feya Health, utilizing eclectic and holistic approaches to support clients in engaging in meaningful self discovery via effective clinical models alongside Ketamine and Oxytocin Assisted Psychotherapy. Nakisa believes in the efficacy of a holistic and client centered approach, utilizing compassion and non-judgment to guide individuals in healing and developing a strong relationship with themselves, others and their environments. Nakisa believes in the efficacy of a holistic and client centered approach.
Nakisa is also trained in EMDR, CBT, IFS, EFT, DBT, ACT, Breathwork, Somatic Havening and Psychedelic Assisted Psychotherapy.
Nakisa is a licensed psychotherapist and clinical supervisor at Feya Health, utilizing eclectic and holistic approaches to support clients in engaging in meaningful self discovery via effective clinical models alongside Ketamine and Oxytocin Assisted Psychotherapy. Nakisa believes in the efficacy of a holistic and client centered approach, utilizing compassion and non-judgment to guide individuals in healing and developing a strong relationship with themselves, others and their environments. Nakisa believes in the efficacy of a holistic and client centered approach.
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![Photo of Dr. Moreen Rubin - California Virtual Eating Disorder Experts VIOP, LMFT, PsyD](https://photos.psychologytoday.com/8e22718a-98cf-48bc-b9fd-e39402bbd1bb/1/320x400.jpeg)
California Virtual Eating Disorder Experts VIOP
LMFT, PsyD
Verified Verified
Calabasas, CA 91302 (Online Only)
Are you feeling overwhelmed by your relationship with food, trapped in a cycle of anorexia, bulimia, or binge eating? Do anxiety, depression, or trauma amplify your struggle? It would help if you had accessible, personalized treatment that addresses both your mental and nutritional needs. If you want to heal your relationship with food and body image, build emotional strength, and recover on your terms, we can help. Our program offers the guidance of highly experienced ED and trauma therapists, the benefits of EMDR therapy, in-home ED coaching, flexible virtual care, and a compassionate, supportive community of recovered staff.
Are you feeling overwhelmed by your relationship with food, trapped in a cycle of anorexia, bulimia, or binge eating? Do anxiety, depression, or trauma amplify your struggle? It would help if you had accessible, personalized treatment that addresses both your mental and nutritional needs. If you want to heal your relationship with food and body image, build emotional strength, and recover on your terms, we can help. Our program offers the guidance of highly experienced ED and trauma therapists, the benefits of EMDR therapy, in-home ED coaching, flexible virtual care, and a compassionate, supportive community of recovered staff.
![Photo of Tristin Victor, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/39441972-998e-4cf9-b75b-333d4a50b32f/1/320x400.jpeg)
Tristin Victor
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Menifee, CA 92584 (Online Only)
I have training in EMDR, cognitive, behavioral, and a variety of different methods to help you reach your therapeutic goals.
Vulnerability is the foundation of human interactions and relationships. Let me help you become comfortable with your vulnerabilities in a compassionate and non-judgmental therapeutic environment. Finding a sense of love and belonging can help us build relationships when we dare to be imperfect. My ideal client is one who is motivated, open, and willing to commit to the therapeutic process to gain personal insight and reduce current symptoms that are negatively impacting their functioning. Allow me to partner with you and help you understand that you are worthy of connection, love, and belonging.
I have training in EMDR, cognitive, behavioral, and a variety of different methods to help you reach your therapeutic goals.
Vulnerability is the foundation of human interactions and relationships. Let me help you become comfortable with your vulnerabilities in a compassionate and non-judgmental therapeutic environment. Finding a sense of love and belonging can help us build relationships when we dare to be imperfect. My ideal client is one who is motivated, open, and willing to commit to the therapeutic process to gain personal insight and reduce current symptoms that are negatively impacting their functioning. Allow me to partner with you and help you understand that you are worthy of connection, love, and belonging.
![Photo of Linnea A Weston - Linnea A. Weston, LCSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3da88406-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Linnea A. Weston, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Chico, CA 95926 (Online Only)
I have been EMDR (Eye Movement Desensitization Reprocessing) trained since 2009 and EMDR certified since 2014.
Sometimes in life we come to feel like we have run out of answers and don't know where to turn. Sometimes we just can no longer deal with others, our kids, our work or even ourselves. If this sounds like you or someone you know, then I can help. I can provide a safe, supportive and confidential environment that allows us to work together, using your natural strengths to find answers, increase your sense of well-being and life functioning.
I have been EMDR (Eye Movement Desensitization Reprocessing) trained since 2009 and EMDR certified since 2014.
Sometimes in life we come to feel like we have run out of answers and don't know where to turn. Sometimes we just can no longer deal with others, our kids, our work or even ourselves. If this sounds like you or someone you know, then I can help. I can provide a safe, supportive and confidential environment that allows us to work together, using your natural strengths to find answers, increase your sense of well-being and life functioning.
![Photo of Lori Richeson, MA, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/e27c3f49-95e9-4c37-9289-c84caa4b470f/1/320x400.jpeg)
I treat clients who have experienced trauma with the EMDR model.
I have been working with people for 40 years and look forward to helping clients create healthy relationships with me, themselves and with those in their lives. I enjoy working with individuals from all racial and cultural backgrounds who are motivated to make changes in their lives; to reduce painful reactions; and increase their understanding of what makes them feel happy, strong and self assured. I encourage clients to do homework assignments in between therapy sessions, in an effort to help clients take ownership of their process, and learn coping skills that will last beyond treatment.
I treat clients who have experienced trauma with the EMDR model.
I have been working with people for 40 years and look forward to helping clients create healthy relationships with me, themselves and with those in their lives. I enjoy working with individuals from all racial and cultural backgrounds who are motivated to make changes in their lives; to reduce painful reactions; and increase their understanding of what makes them feel happy, strong and self assured. I encourage clients to do homework assignments in between therapy sessions, in an effort to help clients take ownership of their process, and learn coping skills that will last beyond treatment.
Katherine Rucci Morrison, MA
Marriage & Family Therapist, MA, LMFT
Verified Verified
Paso Robles, CA 93446
My primary interest is the treatment of trauma. I use Eye Movement Desensitization and Reprocessing (EMDR) and have added Deep Brain Reorienting. These methods can help you process through and move beyond difficult memories so they no longer trigger intense emotions. Neurofeedback (brain biofeedback) is an additional intervention I now offer which can be helpful in healing trauma by calming the brain. You can experience peace of mind and a general sense of well-being. If you or a loved one suffer from anxiety, panic attacks, flashbacks, nightmares or mood instability, there is hope in effective treatment.
My primary interest is the treatment of trauma. I use Eye Movement Desensitization and Reprocessing (EMDR) and have added Deep Brain Reorienting. These methods can help you process through and move beyond difficult memories so they no longer trigger intense emotions. Neurofeedback (brain biofeedback) is an additional intervention I now offer which can be helpful in healing trauma by calming the brain. You can experience peace of mind and a general sense of well-being. If you or a loved one suffer from anxiety, panic attacks, flashbacks, nightmares or mood instability, there is hope in effective treatment.
![Photo of James Thomas, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5f10b2b9-e87a-4a6e-b8dd-460b43b15288/2/320x400.jpeg)
I specialize in EMDR, CBT/DBT and MI.
I strive to meet people where they are, to listen and understand their values, to explore and encourage them to connect to what matters most to them. My goal is to help people cultivate loving acceptance of themselves, and gain insight of how the past impacts the present, while forging an awareness that the past does not have to dictate one’s current reality. Developing a clear, nonjudgmental view of their journey allows people to work towards creating a life congruent with their values. I believe all humans have inherent worth and dignity, I believe each person can overcome the trauma and struggles they have endured or face now.
I specialize in EMDR, CBT/DBT and MI.
I strive to meet people where they are, to listen and understand their values, to explore and encourage them to connect to what matters most to them. My goal is to help people cultivate loving acceptance of themselves, and gain insight of how the past impacts the present, while forging an awareness that the past does not have to dictate one’s current reality. Developing a clear, nonjudgmental view of their journey allows people to work towards creating a life congruent with their values. I believe all humans have inherent worth and dignity, I believe each person can overcome the trauma and struggles they have endured or face now.
![Photo of Dr. Nadya Leavitt, MD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/b684903a-225f-4535-b6b4-38251d87660d/2/320x400.png)
Dr. Nadya Leavitt
Marriage & Family Therapist, MD, LMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90027
I invite you to meet for EMDR session, a powerful and innovative approach that complements traditional talk therapy, providing individuals with an opportunity to explore their symptoms on a deeper level and embrace an additional avenue for holistic well-being.
Book your free initial consultation on my website! Having both degrees in medicine and psychology helped me to create a holistic approach which incorporates science, soul, and body. During our work together I will gently guide you towards the goals you want to achieve as well as explore and release all the difficulties you have on the way. My mission is to show my clients that everything they want is possible and there is always a way to feel happy and satisfied with your life. It is true that sometimes we go through a lot of challenges that can make us feel hopeless or desperate, and we think it is impossible to get better.
I invite you to meet for EMDR session, a powerful and innovative approach that complements traditional talk therapy, providing individuals with an opportunity to explore their symptoms on a deeper level and embrace an additional avenue for holistic well-being.
Book your free initial consultation on my website! Having both degrees in medicine and psychology helped me to create a holistic approach which incorporates science, soul, and body. During our work together I will gently guide you towards the goals you want to achieve as well as explore and release all the difficulties you have on the way. My mission is to show my clients that everything they want is possible and there is always a way to feel happy and satisfied with your life. It is true that sometimes we go through a lot of challenges that can make us feel hopeless or desperate, and we think it is impossible to get better.
![Photo of Leslie Barton, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/48c22efb-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am trained in EMDR (eye movement desensitization and reprocessing) which is a powerful tool when it fits the need.
"I believe that each person has unlimited potential within themself! It is my role to assist a person in finding the answers to the dilemnas' they may be facing. Often someone is experiencing a high level of stress through a current life circumstance that brings up feelings or grief from the past. When this happens, part of the therapy process is to deal with the "unfinished business" to access more energy to bring to the present. As a Marriage and Family therapist, I focus on relationship issues including patterns of communication that can improve to develop more satisfying relationships too.
I am trained in EMDR (eye movement desensitization and reprocessing) which is a powerful tool when it fits the need.
"I believe that each person has unlimited potential within themself! It is my role to assist a person in finding the answers to the dilemnas' they may be facing. Often someone is experiencing a high level of stress through a current life circumstance that brings up feelings or grief from the past. When this happens, part of the therapy process is to deal with the "unfinished business" to access more energy to bring to the present. As a Marriage and Family therapist, I focus on relationship issues including patterns of communication that can improve to develop more satisfying relationships too.
![Photo of Sierra Sparks - Sierra Therapy Center, LMFT](https://photos.psychologytoday.com/74f1db5b-c6ce-4870-8024-d985f860cd48/2/320x400.jpeg)
We offer many modalities to individuals, couples, families and children - EMDR, Brainspotting, couples therapy, group therapy, anxiety, depression, trauma grief work, and more.
Our story: Some of the best physicians are wounded healers, those who have walked through pain and suffering themselves only to emerge on the other side to help others. We believe strongly in the human capacity to heal. Our counseling specialists work with children/teens, adults, couples and families. With sensitivity and compassion, we help you bring resolution to the struggles you are facing. Modalities range from depth therapy, IMAGO couples therapy, Brainspotting, EMDR, play therapy, addiction groups to solution focused. We are trained in a variety of different therapeutic interventions that will fit what you need.
We offer many modalities to individuals, couples, families and children - EMDR, Brainspotting, couples therapy, group therapy, anxiety, depression, trauma grief work, and more.
Our story: Some of the best physicians are wounded healers, those who have walked through pain and suffering themselves only to emerge on the other side to help others. We believe strongly in the human capacity to heal. Our counseling specialists work with children/teens, adults, couples and families. With sensitivity and compassion, we help you bring resolution to the struggles you are facing. Modalities range from depth therapy, IMAGO couples therapy, Brainspotting, EMDR, play therapy, addiction groups to solution focused. We are trained in a variety of different therapeutic interventions that will fit what you need.
See more therapy options for California
EMDR Therapists
Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.