Cognitive Behavioral (CBT) Therapists in California
Lisa Mehrannia
Marriage & Family Therapist Associate, AMFT
Verified Verified
3 Endorsed
Beverly Hills, CA 90212
I use a variety of evidence-based methods, including psychodynamic therapy, cognitive-behavioral therapy ( CBT), and and dialectical behavior therapy (DBT).
Welcome to my page! I’m Lisa Mehrannia, an Associate Marriage and Family Therapist based in Los Angeles, CA. I specialize in helping teenagers and adults navigate challenges related to anxiety, depression, trauma, stress management, and finding meaning and purpose in life. I believe in creating a collaborative and comfortable environment where you feel safe to share your thoughts and feelings. My goal is to truly understand what you're experiencing and to support you in reaching your personal goals.
I use a variety of evidence-based methods, including psychodynamic therapy, cognitive-behavioral therapy ( CBT), and and dialectical behavior therapy (DBT).
Welcome to my page! I’m Lisa Mehrannia, an Associate Marriage and Family Therapist based in Los Angeles, CA. I specialize in helping teenagers and adults navigate challenges related to anxiety, depression, trauma, stress management, and finding meaning and purpose in life. I believe in creating a collaborative and comfortable environment where you feel safe to share your thoughts and feelings. My goal is to truly understand what you're experiencing and to support you in reaching your personal goals.
Do you find yourself falling into unhelpful patterns, without knowing why or how to change them? I am Francisca Ammerman, a Licensed Marriage and Family Therapist. I help clients gain clarity around what needs to shift and provide the support to try out new ways of being in the world. Ensuring a safe, comfortable, and calming environment, I utilized different theoretical approaches to match my client's needs. This can include Cognitive Behavioral Therapy, Trauma Focused Therapy, Mindfulness, Dialectic Behavioral Therapy, Person-Centered, and Solution Focused.
Do you find yourself falling into unhelpful patterns, without knowing why or how to change them? I am Francisca Ammerman, a Licensed Marriage and Family Therapist. I help clients gain clarity around what needs to shift and provide the support to try out new ways of being in the world. Ensuring a safe, comfortable, and calming environment, I utilized different theoretical approaches to match my client's needs. This can include Cognitive Behavioral Therapy, Trauma Focused Therapy, Mindfulness, Dialectic Behavioral Therapy, Person-Centered, and Solution Focused.
Adam Andreadakis
Marriage & Family Therapist, MA, MFT
Verified Verified
Citrus Heights, CA 95621 (Online Only)
I believe in the ability to grow and heal, and I utilize various approaches such as Cognitive Behavioral Therapy and ACT to create hope and greater life satisfaction.
As an experienced licensed therapist, clinical supervisor, and a Certified Anxiety Treatment Professional, I am passionate about helping adults and teens struggling with anxiety, depression, anger, and unwanted compulsive behaviors reclaim their lives. I also help blind and low vision individuals dealing with significant life changes cope, heal, and find purpose.
I believe in the ability to grow and heal, and I utilize various approaches such as Cognitive Behavioral Therapy and ACT to create hope and greater life satisfaction.
As an experienced licensed therapist, clinical supervisor, and a Certified Anxiety Treatment Professional, I am passionate about helping adults and teens struggling with anxiety, depression, anger, and unwanted compulsive behaviors reclaim their lives. I also help blind and low vision individuals dealing with significant life changes cope, heal, and find purpose.
My name is Sharon Moore and I'm a Licensed Marriage and Family Therapist (LMFT) based in Los Angeles and working with clients throughout CA via telehealth. My focus areas for treatment include anxiety, depression (including bipolar disorder), trauma recovery, workplace stress, life transitions, and creative issues/artist support. My primary orientation is psychodynamic: an exploration of how past relationships and experiences as well as unconscious processes affect current behaviors/symptoms. Depending upon the needs of the client, I also utilize Interventions from other modalities such as CBT.
My name is Sharon Moore and I'm a Licensed Marriage and Family Therapist (LMFT) based in Los Angeles and working with clients throughout CA via telehealth. My focus areas for treatment include anxiety, depression (including bipolar disorder), trauma recovery, workplace stress, life transitions, and creative issues/artist support. My primary orientation is psychodynamic: an exploration of how past relationships and experiences as well as unconscious processes affect current behaviors/symptoms. Depending upon the needs of the client, I also utilize Interventions from other modalities such as CBT.
Lotus Do
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Elk Grove, CA 95757 (Online Only)
I offer a holistic clinical experience that fuses traditional clinical practices (psychodynamic therapy, CBT and DBT) with intuitive forms of healing (mindfulness, spirituality and energy work).
Feeling overwhelmed or hopeless? Facing a crossroads? Exhausted by endless responsibilities? Relief may seem impossible when you are faced with chronic stress or extreme difficulties... but it is possible. My name is Lotus and I may be able to help. I am a Licensed Therapist and Gender Specialist with nearly a decade of experience specializing in Gender Dysphoria, complex trauma, depression, anxiety and disordered eating across the entire lifespan. Whether you are seeking support for you or your child, no topic is "too much" for me. I have supported hundreds of children and their families and adults build balanced, joyful lives.
I offer a holistic clinical experience that fuses traditional clinical practices (psychodynamic therapy, CBT and DBT) with intuitive forms of healing (mindfulness, spirituality and energy work).
Feeling overwhelmed or hopeless? Facing a crossroads? Exhausted by endless responsibilities? Relief may seem impossible when you are faced with chronic stress or extreme difficulties... but it is possible. My name is Lotus and I may be able to help. I am a Licensed Therapist and Gender Specialist with nearly a decade of experience specializing in Gender Dysphoria, complex trauma, depression, anxiety and disordered eating across the entire lifespan. Whether you are seeking support for you or your child, no topic is "too much" for me. I have supported hundreds of children and their families and adults build balanced, joyful lives.
My approach is a unique blend of modalities including Experiential, Humanistic, IFS, CBT, and Holistic Psychology.
My goal is to help my clients break free from pain and embark on a journey towards personal growth. I know how it feels to be stuck in pain, and I know how amazing and life changing it feels to find a way out. I believe that this process is what builds beautiful, strong resilient people. My mission is to guide individuals like you along this path of self-discovery and resilience-building. I believe that this journey involves two key steps. First, we must process and heal from past pain. Then we can embark on an exploration of creativity, nature, spirituality, connection and pursuing your personal values and passions.
My approach is a unique blend of modalities including Experiential, Humanistic, IFS, CBT, and Holistic Psychology.
My goal is to help my clients break free from pain and embark on a journey towards personal growth. I know how it feels to be stuck in pain, and I know how amazing and life changing it feels to find a way out. I believe that this process is what builds beautiful, strong resilient people. My mission is to guide individuals like you along this path of self-discovery and resilience-building. I believe that this journey involves two key steps. First, we must process and heal from past pain. Then we can embark on an exploration of creativity, nature, spirituality, connection and pursuing your personal values and passions.
Elizabeth Delgado
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Anaheim, CA 92805 (Online Only)
Welcome, I am an Associate Marriage and Family Therapist (AMFT) working with clients throughout California via telehealth. I can help address the various difficulties experienced in life by individuals, couples, and families. I will help you become more in tune with your needs and enhance coping strategies to help process stressors, loss, manage mood, improve emotional expression, and strengthen cognitive reframing. I will also help you process traumatic experiences, and therefore help you manage how trauma responses manifest in different areas of your life.
Welcome, I am an Associate Marriage and Family Therapist (AMFT) working with clients throughout California via telehealth. I can help address the various difficulties experienced in life by individuals, couples, and families. I will help you become more in tune with your needs and enhance coping strategies to help process stressors, loss, manage mood, improve emotional expression, and strengthen cognitive reframing. I will also help you process traumatic experiences, and therefore help you manage how trauma responses manifest in different areas of your life.
Beatriz Velasquez
Marriage & Family Therapist, LMFT
Verified Verified
Solana Beach, CA 92075 (Online Only)
I have specialized training related to trauma (Trauma Focused CBT), early childhood mental health (Child Parent Psychotherapy), and a certification in maternal/perinatal mental health (PMH-C).
Hi there! I'm Beatriz and I am a licensed Marriage and Family Therapist based in California working with clients statewide via Telehealth. I’m a Latina bilingual spanish speaking therapist with many years of mental health experience.
I have specialized training related to trauma (Trauma Focused CBT), early childhood mental health (Child Parent Psychotherapy), and a certification in maternal/perinatal mental health (PMH-C).
Hi there! I'm Beatriz and I am a licensed Marriage and Family Therapist based in California working with clients statewide via Telehealth. I’m a Latina bilingual spanish speaking therapist with many years of mental health experience.
Judy Riley
Marriage & Family Therapist, LMFT
Verified Verified
San Bernardino, CA 92408 (Online Only)
I utilize techniques from DBT, CBT, Attachment theories, Trauma-informed, plus other therapeutic strategies to meet your needs.
I am very passionate about your well-being, empowering you to heal, and encouraging self-confidence. There are times in life you need that listening ear, someone to understand, have compassion, empathy and support you on your journey to well-being. It is not uncommon to experience struggles that need extra support. Your mental health is an essential part of your life. My objective is to help you identify your challenges, unhealthy pattern and find new ways to cope with life stressors and situations. Let work together in balancing your emotions and creating a better tomorrow.
I utilize techniques from DBT, CBT, Attachment theories, Trauma-informed, plus other therapeutic strategies to meet your needs.
I am very passionate about your well-being, empowering you to heal, and encouraging self-confidence. There are times in life you need that listening ear, someone to understand, have compassion, empathy and support you on your journey to well-being. It is not uncommon to experience struggles that need extra support. Your mental health is an essential part of your life. My objective is to help you identify your challenges, unhealthy pattern and find new ways to cope with life stressors and situations. Let work together in balancing your emotions and creating a better tomorrow.
I utilize a variety of techniques including Cognitive Behavioral Therapy, increasing self-worth, stress management, meditation, and assertiveness training.
I typically work with teens and adults dealing with trauma, anxiety, depression, and life transitions. For the past 9 years, I’ve worked with adolescents & adults to overcome trauma, anxiety, depression & life transitions. I’m passionate about helping others acquire tools to feel better and overcome adversity.
I utilize a variety of techniques including Cognitive Behavioral Therapy, increasing self-worth, stress management, meditation, and assertiveness training.
I typically work with teens and adults dealing with trauma, anxiety, depression, and life transitions. For the past 9 years, I’ve worked with adolescents & adults to overcome trauma, anxiety, depression & life transitions. I’m passionate about helping others acquire tools to feel better and overcome adversity.
Christina Morris
Psychologist, PsyD, MA
Verified Verified
Los Altos, CA 94022
Waitlist for new clients
I specialize in psychotherapy for children, adolescents and families. I support children and adolescents facing depression, anxiety, risky behaviors, school issues, self-esteem and identity issues. I also help with parent-child conflicts while providing parenting support to strengthen family relationships. I provide compassionate support to children with developmental disabilities and their families. I utilize evidenced-based treatments, such as cognitive-behavioral therapy ( CBT), dialectical-behavioral therapy (DBT) and family systems therapy (FST). I work collaboratively and empathetically with clients to encourage personal growth and allow clients to thrive.
I specialize in psychotherapy for children, adolescents and families. I support children and adolescents facing depression, anxiety, risky behaviors, school issues, self-esteem and identity issues. I also help with parent-child conflicts while providing parenting support to strengthen family relationships. I provide compassionate support to children with developmental disabilities and their families. I utilize evidenced-based treatments, such as cognitive-behavioral therapy ( CBT), dialectical-behavioral therapy (DBT) and family systems therapy (FST). I work collaboratively and empathetically with clients to encourage personal growth and allow clients to thrive.
15 Second Videos
Kealy Spring
Kira Torre
Michael Pezzullo
Hypnotherapy And Wellness
Poorang Aurasteh
Rebekah Hsieh
Sunshine Neuropsychology, Inc.
Lynn Hawley
Misgana Teklai
Rosa K Gilbert
George Livengood
Nicholas F Flickinger
Erika Rogers
Shawdi Spencer
Kristina Orlova
Kindra McCall
Erin Rosenblum Brain Training
Lina M Hannigan
Andrew Yellen
Paul Lucich
Nancy Donkin Young
Cindy Chou
Rachel McCarron
Johnetta Elaine Threadgill-Powderll
Alessandra Rizzotti
Michael Sean Greener, EMDR Online
Sarah Mireles
Brenda Contreras
Kacey Klein
Gina Janc
Jacob Ambrose
Renée Rising Sun Peyton
Karen Smith Psychotherapy
Carly Dosh - Embodied Living
Carissa Witham
Erik Huber, My Oceanside Therapist
Ambika (Amy) Raswant
Cherie Azodi
Anthony Bishop
Kari Wolman Killianey
Brianna Sheridan
Remy Fang
Kate Pruefer
Lindsey Krogh, LCSW
Margherita Mera
Catriona Waters
Yerosha Meirzadeh
Tanya Vivas
Ashley Azin
Jessica Ryan Morris
Our clinicians are certified in several Evidenced Based Practices including, Child Parent Psychotherapy, Positive Parenting Program, Managing and Adapting Practices, and Trauma Focused Cognitive Behavior Therapy.
Our practice is centered around providing quality clinicians to helping children, adults and families improve their lives. We provide a variety of services including psychotherapy and psychological testing. Through the use of several treatment modalities such as Cognitive Behavioral Therapy ( CBT), as well as psychodynamic and humanistic interventions we work uniquely with each client to reach their goals.
Our clinicians are certified in several Evidenced Based Practices including, Child Parent Psychotherapy, Positive Parenting Program, Managing and Adapting Practices, and Trauma Focused Cognitive Behavior Therapy.
Our practice is centered around providing quality clinicians to helping children, adults and families improve their lives. We provide a variety of services including psychotherapy and psychological testing. Through the use of several treatment modalities such as Cognitive Behavioral Therapy ( CBT), as well as psychodynamic and humanistic interventions we work uniquely with each client to reach their goals.
Jennifer Kashou
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Westlake Village, CA 91362 (Online Only)
I utilize Cognitive and Dialectical Behavioral Therapy ( CBT/DBT) and Brainspotting to address various emotional challenges.
Anxiety expert here to help! Anxiety is an overwhelming dread that can consume many areas of life and even lead to depression. I specialize in guiding clients through these complexities, helping them understand how it affects relationships, work, and overall well-being. My approach integrates evidence-based techniques with a compassionate understanding of your unique experiences. We’ll work together to explore how these issues manifest and develop practical strategies to address all of your areas of concern. From improving coping mechanisms to fostering greater self-awareness, my goal is to support you in reclaiming control.
I utilize Cognitive and Dialectical Behavioral Therapy ( CBT/DBT) and Brainspotting to address various emotional challenges.
Anxiety expert here to help! Anxiety is an overwhelming dread that can consume many areas of life and even lead to depression. I specialize in guiding clients through these complexities, helping them understand how it affects relationships, work, and overall well-being. My approach integrates evidence-based techniques with a compassionate understanding of your unique experiences. We’ll work together to explore how these issues manifest and develop practical strategies to address all of your areas of concern. From improving coping mechanisms to fostering greater self-awareness, my goal is to support you in reclaiming control.
I have been trained in various evidence-based practices including trauma focused cognitive behavior therapy, cognitive behavior therapy, mindfulness, motivational interviewing and managing and adapting practices.
Everyone experiences moments of challenge and struggle at some point in their lifetime. The first step could be hard in asking for help, but take comfort in knowing a caring and supportive therapist will hold your hand through it. I provide my patients with a safe and non-judgmental space to express their thoughts and feelings. I believe that every individual has the potential to heal from past trauma and current situations to improve their quality of life and emotional wellbeing.
I have been trained in various evidence-based practices including trauma focused cognitive behavior therapy, cognitive behavior therapy, mindfulness, motivational interviewing and managing and adapting practices.
Everyone experiences moments of challenge and struggle at some point in their lifetime. The first step could be hard in asking for help, but take comfort in knowing a caring and supportive therapist will hold your hand through it. I provide my patients with a safe and non-judgmental space to express their thoughts and feelings. I believe that every individual has the potential to heal from past trauma and current situations to improve their quality of life and emotional wellbeing.
I draw from various sources for ideas and insights, including Humanism, Buddhism, social psychology, and cognitive science.
My approach is best described as interactive, personable, nonjudgmental, and aimed at bringing about change that's both meaningful and real. I tend not to view people's issues or concerns as a form of pathology or neurosis, but rather as particular problems in living. I see each person as genuinely unique, and so avoid cookie-cutter approaches. My role is to help individuals and couples work through problems as effectively and efficiently as possible, in a way that builds confidence, self-respect, hope, and, ultimately, a fresh way of living life.
I draw from various sources for ideas and insights, including Humanism, Buddhism, social psychology, and cognitive science.
My approach is best described as interactive, personable, nonjudgmental, and aimed at bringing about change that's both meaningful and real. I tend not to view people's issues or concerns as a form of pathology or neurosis, but rather as particular problems in living. I see each person as genuinely unique, and so avoid cookie-cutter approaches. My role is to help individuals and couples work through problems as effectively and efficiently as possible, in a way that builds confidence, self-respect, hope, and, ultimately, a fresh way of living life.
I offer a cutting-edge cognitive therapy technique called "Lifespan Integration"(LI).
Are you struggling with food, weight/body image? We will look deep into distorted beliefs/body connection. TRAUMA THERAPY-Everyone's life includes some difficulties, but I specialize in working with people who are struggling to deal with the aftermath of deep traumas such as rape, sexual and/or physical abuse, serious accidents or unresolved pain from damaging childhoods or past relationships. Sometimes your pain causes you to lash out at others in anger or retreat from life in an attempt to protect yourself. Healing and transformation is possible through the therapeutic process.
I offer a cutting-edge cognitive therapy technique called "Lifespan Integration"(LI).
Are you struggling with food, weight/body image? We will look deep into distorted beliefs/body connection. TRAUMA THERAPY-Everyone's life includes some difficulties, but I specialize in working with people who are struggling to deal with the aftermath of deep traumas such as rape, sexual and/or physical abuse, serious accidents or unresolved pain from damaging childhoods or past relationships. Sometimes your pain causes you to lash out at others in anger or retreat from life in an attempt to protect yourself. Healing and transformation is possible through the therapeutic process.
Imagine a therapeutic space where warmth meets skillfulness, where healing is accompanied by laughter, and where each challenging step forward is a step closer to joy and relief. That is what you'll find with me. My approach blends evidenced-based Cognitive Behavioral Therapy techniques with empathic connection and a touch of humor to create a safe and uplifting environment for your healing journey.
Imagine a therapeutic space where warmth meets skillfulness, where healing is accompanied by laughter, and where each challenging step forward is a step closer to joy and relief. That is what you'll find with me. My approach blends evidenced-based Cognitive Behavioral Therapy techniques with empathic connection and a touch of humor to create a safe and uplifting environment for your healing journey.
Sharon Grinwald
Marriage & Family Therapist Associate, AMFT, MA
Verified Verified
1 Endorsed
Encino, CA 91316
By integrating cognitive-behavioral therapy ( CBT), internal family systems (IFS), mindfulness, and person-centered therapy, I focus on holistic healing to empower clients on their journey towards well-being.
As a therapist, I am passionate about helping individuals navigate life's challenges and achieve personal growth. I specialize in working with adolescents, the LGBTQ+ community, and individuals struggling with addiction, depression, anxiety, and multicultural issues. My approach is compassionate, non-judgmental, and tailored to meet the unique needs of each client.
By integrating cognitive-behavioral therapy ( CBT), internal family systems (IFS), mindfulness, and person-centered therapy, I focus on holistic healing to empower clients on their journey towards well-being.
As a therapist, I am passionate about helping individuals navigate life's challenges and achieve personal growth. I specialize in working with adolescents, the LGBTQ+ community, and individuals struggling with addiction, depression, anxiety, and multicultural issues. My approach is compassionate, non-judgmental, and tailored to meet the unique needs of each client.
Crystal Bender-Hester
Marriage & Family Therapist, MA, LMFT, APSYD
Verified Verified
Paramount, CA 90723 (Online Only)
As a therapist, I am here to walk alongside you on your journey toward healing and growth. My approach is rooted in the belief that change starts within the mind, and through ( CBT), we can work together to reshape your thoughts and behaviors. I’ll provide a supportive and non-judgmental space, but I also believe in the importance of taking the work beyond our sessions—real progress happens when you apply what we discuss to your daily life. My faith in Christ guides me to treat everyone with love and compassion, regardless of where you are in your journey.
As a therapist, I am here to walk alongside you on your journey toward healing and growth. My approach is rooted in the belief that change starts within the mind, and through ( CBT), we can work together to reshape your thoughts and behaviors. I’ll provide a supportive and non-judgmental space, but I also believe in the importance of taking the work beyond our sessions—real progress happens when you apply what we discuss to your daily life. My faith in Christ guides me to treat everyone with love and compassion, regardless of where you are in your journey.
Anxiety Experts has offices in Goleta, Montecito and Ventura, as well as virtual outpatient and Virtual Intensive Outpatient (VIOP) Treatment. Our team is specialized in treating anxiety, panic, social phobia, school refusal, OCD, PTSD, BDD, and disordered eating. These problems rob one's sense of freedom, confidence and self-worth. We treat these issues with a type of CBT called Exposure Response Prevention (ERP), and Medical Nutrition Therapy from a Registered Dietician as appropriate. We have helped hundreds of adults and kids master their fears; research shows in-person and live video to be equally effective!
Anxiety Experts has offices in Goleta, Montecito and Ventura, as well as virtual outpatient and Virtual Intensive Outpatient (VIOP) Treatment. Our team is specialized in treating anxiety, panic, social phobia, school refusal, OCD, PTSD, BDD, and disordered eating. These problems rob one's sense of freedom, confidence and self-worth. We treat these issues with a type of CBT called Exposure Response Prevention (ERP), and Medical Nutrition Therapy from a Registered Dietician as appropriate. We have helped hundreds of adults and kids master their fears; research shows in-person and live video to be equally effective!
