Photo of Ilana S Wasserman, LMFT, LEP, CMT, VMP, Marriage & Family Therapist
Ilana S Wasserman
Marriage & Family Therapist, LMFT, LEP, CMT, VMP
Verified Verified
Aliso Viejo, CA 92656
I can help you reach through the pain of trauma and PTSD as well as understand and plan for living with chronic or catastrophic illness.
Being a therapist not only involves the training we are provided nor the previous clients with whom we have worked. In my opinion, it involves the humility to allow one's client to feel safe enough to share the most vulnerable parts of their experiences for both of us to feel connected and moving in the same direction. My style of treatment follows my beliefs above. I will be working to put the pieces together that you may be unable to see. Once we have a pattern established, we will go at your speed, perhaps with a light nudge from me, to discover the origins of your issues.
I can help you reach through the pain of trauma and PTSD as well as understand and plan for living with chronic or catastrophic illness.
Being a therapist not only involves the training we are provided nor the previous clients with whom we have worked. In my opinion, it involves the humility to allow one's client to feel safe enough to share the most vulnerable parts of their experiences for both of us to feel connected and moving in the same direction. My style of treatment follows my beliefs above. I will be working to put the pieces together that you may be unable to see. Once we have a pattern established, we will go at your speed, perhaps with a light nudge from me, to discover the origins of your issues.
(949) 328-5710 View (949) 328-5710
Photo of Akshay Naresh, PsyD, Psychologist
Akshay Naresh
Psychologist, PsyD
Verified Verified
1 Endorsed
Berkeley, CA 94704  (Online Only)
Dr. Akshay Naresh is a clinical psychologist and has worked with patients across the lifespan in various contexts including community mental health clinics, hospitals, and educational facilities (secondary, community colleges, & universities). He has experience working with a wide range of mental health concerns including stress, anxiety, depression, chronic pain, body image issues, eating disorders, relationship issues, gender and sexual identity, and multi-cultural issues. He uses an integrative approach to create a space for meaningful life changes by helping patients develop self-compassion, self-acceptance, and self-awareness.
Dr. Akshay Naresh is a clinical psychologist and has worked with patients across the lifespan in various contexts including community mental health clinics, hospitals, and educational facilities (secondary, community colleges, & universities). He has experience working with a wide range of mental health concerns including stress, anxiety, depression, chronic pain, body image issues, eating disorders, relationship issues, gender and sexual identity, and multi-cultural issues. He uses an integrative approach to create a space for meaningful life changes by helping patients develop self-compassion, self-acceptance, and self-awareness.
(341) 444-3852 View (341) 444-3852
Photo of Leonid Shapiro - Leo Shapiro, MA, MFT, MA, MFT, Marriage & Family Therapist
Leo Shapiro, MA, MFT
Marriage & Family Therapist, MA, MFT
Verified Verified
Ramona, CA 92065
Are you looking for a professional in psychotherapy who is able to meet your essential needs, provide secure environment and make you feel calmer and safer? I will help you explore, identify, understand, and vent a source of your emotional pain. Through calming, distraction and trance inducing techniques we will overcome distressing feelings, intrusive and fearful thoughts, and decrease your conscious negative and deliberate actions. Your ultimate goal will be to feel calm, instill hope, make a peace with yourself and the surrounding environment.
Are you looking for a professional in psychotherapy who is able to meet your essential needs, provide secure environment and make you feel calmer and safer? I will help you explore, identify, understand, and vent a source of your emotional pain. Through calming, distraction and trance inducing techniques we will overcome distressing feelings, intrusive and fearful thoughts, and decrease your conscious negative and deliberate actions. Your ultimate goal will be to feel calm, instill hope, make a peace with yourself and the surrounding environment.
(760) 652-9779 View (760) 652-9779
Photo of Baya L Mebarek, PsyD, LMFT, Marriage & Family Therapist
Baya L Mebarek
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
San Diego, CA 92121
I can help you learn to develop and sustain the relationship you have always wanted, re-discover the love that brought you together, heal the wounds that have severed your bond re-build the trust and intimacy, communicate honestly and respectfully, handle and resolve conflicts in a way that brings you closer to one another, and build shared meaning, and purpose for you and your family. Although challenging at times, making the decision to enter into therapy may help you move beyond your relationship pain and challenges and help you live your life more confidently, more passionately and more fully.
I can help you learn to develop and sustain the relationship you have always wanted, re-discover the love that brought you together, heal the wounds that have severed your bond re-build the trust and intimacy, communicate honestly and respectfully, handle and resolve conflicts in a way that brings you closer to one another, and build shared meaning, and purpose for you and your family. Although challenging at times, making the decision to enter into therapy may help you move beyond your relationship pain and challenges and help you live your life more confidently, more passionately and more fully.
(858) 905-5966 View (858) 905-5966
Photo of Magdalena Werne, MA, AMFT, APCC, Marriage & Family Therapist Associate
Magdalena Werne
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
Los Angeles, CA 90064  (Online Only)
Living in survival mode can be a constant struggle. Considering whether to begin or continue your therapy journey is a step in which you should feel proud. As an associate psychotherapist, I serve individuals, couples, and families. My clients may be enduring the effects of long-term and short-term traumas, depressive and anxiety-related disorders, grief and loss, living with stress, chronic pain, childhood abuse (neglect, physical, sexual, emotional, smothering), personality disorders, relational problems, low self-worth, coping issues, codependency, abusive relationships, sexually related concerns, and general avoidance.
Living in survival mode can be a constant struggle. Considering whether to begin or continue your therapy journey is a step in which you should feel proud. As an associate psychotherapist, I serve individuals, couples, and families. My clients may be enduring the effects of long-term and short-term traumas, depressive and anxiety-related disorders, grief and loss, living with stress, chronic pain, childhood abuse (neglect, physical, sexual, emotional, smothering), personality disorders, relational problems, low self-worth, coping issues, codependency, abusive relationships, sexually related concerns, and general avoidance.
(818) 334-6594 View (818) 334-6594
Photo of Judith Anna Nitchie, MA, CMT, MFT, Marriage & Family Therapist
Judith Anna Nitchie
Marriage & Family Therapist, MA, CMT, MFT
Verified Verified
San Francisco, CA 94122  (Online Only)
Interactive and educational workshops address stress and emotions relative to chronic illness and loss for self-help groups and professional organizations; education and training for counselors and therapists who work with clients with chronic illness.
Life with a chronic illness presents unique challenges. Not only do you have your new (and changing) physical reality, but anxiety, depression and overwhelm can show up unannounced. I've been there! The great news is that, with help, we can transform our state of mind and start loving life again. WE can get YOU back on the road to loving your life--let's get to it!
Interactive and educational workshops address stress and emotions relative to chronic illness and loss for self-help groups and professional organizations; education and training for counselors and therapists who work with clients with chronic illness.
Life with a chronic illness presents unique challenges. Not only do you have your new (and changing) physical reality, but anxiety, depression and overwhelm can show up unannounced. I've been there! The great news is that, with help, we can transform our state of mind and start loving life again. WE can get YOU back on the road to loving your life--let's get to it!
(415) 799-9266 View (415) 799-9266
Photo of Ann Merkel, LMFT, CADC II, Marriage & Family Therapist
Ann Merkel
Marriage & Family Therapist, LMFT, CADC II
Verified Verified
Escondido, CA 92025  (Online Only)
I am well versed in addressing a wide array of the types of problems that bring people to seek therapy, including but not limited to addictions, anxiety, depression, mood disorders, grief, pain management, life transitions and trauma.
I enjoy helping individuals and families struggling with personal issues varying from mental health and addiction to relationship or family problems, stress, bereavement, emotional pain, abuse and more. My work is dedicated to helping others improve their quality of life by guiding them on the road to self-awareness, acceptance, and recovery. I like to focus on resolving specific issues, regaining confidence, and decreasing suffering thus leading to a healthy, happy, and more productive and enjoyable life.
I am well versed in addressing a wide array of the types of problems that bring people to seek therapy, including but not limited to addictions, anxiety, depression, mood disorders, grief, pain management, life transitions and trauma.
I enjoy helping individuals and families struggling with personal issues varying from mental health and addiction to relationship or family problems, stress, bereavement, emotional pain, abuse and more. My work is dedicated to helping others improve their quality of life by guiding them on the road to self-awareness, acceptance, and recovery. I like to focus on resolving specific issues, regaining confidence, and decreasing suffering thus leading to a healthy, happy, and more productive and enjoyable life.
(442) 302-3183 View (442) 302-3183
Photo of Bethany V. Smith, MSW, LCSW, Clinical Social Work/Therapist
Bethany V. Smith
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Davis, CA 95616
Hello, my name is Bethany and I believe psychotherapy requires finding the right match. I work with adults, couples, and families with adult children. I utilize treatment modalities that assist with mood, relationship difficulties, loss and grief, parenting challenges, life transitions, codependency, guilt and shame, trauma, addiction, divorce, chronic illness and/or pain, and career stagnation. I've had success with clients who are ready to do the work of self improvement and eager to understand why they may feel stuck. Congratulations on taking the first step toward healing and growth. What are your goals?
Hello, my name is Bethany and I believe psychotherapy requires finding the right match. I work with adults, couples, and families with adult children. I utilize treatment modalities that assist with mood, relationship difficulties, loss and grief, parenting challenges, life transitions, codependency, guilt and shame, trauma, addiction, divorce, chronic illness and/or pain, and career stagnation. I've had success with clients who are ready to do the work of self improvement and eager to understand why they may feel stuck. Congratulations on taking the first step toward healing and growth. What are your goals?
(530) 298-0782 View (530) 298-0782
Photo of Price Cusolito, PhD, MA, Pre-Licensed Professional
Price Cusolito
Pre-Licensed Professional, PhD, MA
Verified Verified
Gold River, CA 95670
I love collaborating with my clients in creating and sustaining the changes they wish to make and surprising them with how quickly and deeply these changes can take place. I have extensive experience with chronic illness, chronic pain, physical and emotional trauma, spirituality, parenting issues, grief and dying, and men's sexuality.
I love collaborating with my clients in creating and sustaining the changes they wish to make and surprising them with how quickly and deeply these changes can take place. I have extensive experience with chronic illness, chronic pain, physical and emotional trauma, spirituality, parenting issues, grief and dying, and men's sexuality.
(916) 818-1521 View (916) 818-1521
Photo of Chiara V. Cabiglio, AMFT, MA, Marriage & Family Therapist Associate
Chiara V. Cabiglio
Marriage & Family Therapist Associate, AMFT, MA
Verified Verified
2 Endorsed
Long Beach, CA 90802  (Online Only)
Are you an adolescent who feels crippled by anxiety and depression? Or a couple who feels trapped in a cycle of distrust, blame, and feeling unheard, unseen, or misunderstood by your partner? Or maybe you are an adult living with chronic illness and trauma and feel hopeless that you’ll ever truly heal and live your life free of invisible disability? I’ve been where you are and know what it’s like to feel stuck, afraid, lost and alone. Seeking therapy is the beginning of you blooming into a lotus flower and rising from the ashes. You have the answers within you and the capacity to heal. I'm a transpersonal therapist here to walk
Are you an adolescent who feels crippled by anxiety and depression? Or a couple who feels trapped in a cycle of distrust, blame, and feeling unheard, unseen, or misunderstood by your partner? Or maybe you are an adult living with chronic illness and trauma and feel hopeless that you’ll ever truly heal and live your life free of invisible disability? I’ve been where you are and know what it’s like to feel stuck, afraid, lost and alone. Seeking therapy is the beginning of you blooming into a lotus flower and rising from the ashes. You have the answers within you and the capacity to heal. I'm a transpersonal therapist here to walk
(562) 358-5036 View (562) 358-5036
Photo of Stanley Fuller, LMFT, MA, Marriage & Family Therapist
Stanley Fuller
Marriage & Family Therapist, LMFT, MA
Verified Verified
San Francisco, CA 94114
I work extensively with Queer and LGBT community, Kink Affirmative/ Sex Positive, Sexual abuse, Substance Use, PTSD, Anxiety, Depression, Chronic pain, Aging, Childhood Trauma, Grieving, and Couples.
You are unique. My approach is from a holistic lens through relational humanistic psychodynamics. I hope that we build a foundational relationship that is based on trust and acceptance. I will walk with you through your journey of healing and self-discovery. I utilize my self-reflective journey through humanistic transpersonal psychodynamics, meeting you where you are in the here and now, offering acceptance and understanding.
I work extensively with Queer and LGBT community, Kink Affirmative/ Sex Positive, Sexual abuse, Substance Use, PTSD, Anxiety, Depression, Chronic pain, Aging, Childhood Trauma, Grieving, and Couples.
You are unique. My approach is from a holistic lens through relational humanistic psychodynamics. I hope that we build a foundational relationship that is based on trust and acceptance. I will walk with you through your journey of healing and self-discovery. I utilize my self-reflective journey through humanistic transpersonal psychodynamics, meeting you where you are in the here and now, offering acceptance and understanding.
(415) 993-5146 View (415) 993-5146
Photo of Jayne Goldman - Jayne Goldman, Best Life Hypnotherapy, MBA, CHT
Jayne Goldman, Best Life Hypnotherapy
MBA, CHT
Verified Verified
Los Angeles, CA 90045
As a Certified Hypnotherapist, NLP Coach and Time Line Therapy Practitioner, I believe that everyone has the answers they are seeking inside of themselves. I gently guide my clients in their self-discovery journey to create permanent, positive shifts in thinking at the subconscious level. I uniquely offer a 4-hour Power Breakthrough Session, employing a combination of proven Hypnotherapy and NLP Coaching techniques that enable you to surface and release years of emotional pain in a secure and relaxing environment. I invite you to reach out to set up a complimentary 30-minute phone consultation to discuss your specific needs.
As a Certified Hypnotherapist, NLP Coach and Time Line Therapy Practitioner, I believe that everyone has the answers they are seeking inside of themselves. I gently guide my clients in their self-discovery journey to create permanent, positive shifts in thinking at the subconscious level. I uniquely offer a 4-hour Power Breakthrough Session, employing a combination of proven Hypnotherapy and NLP Coaching techniques that enable you to surface and release years of emotional pain in a secure and relaxing environment. I invite you to reach out to set up a complimentary 30-minute phone consultation to discuss your specific needs.
(310) 422-7828 View (310) 422-7828
Photo of Kelly Engleson, LCSW, Clinical Social Work/Therapist
Kelly Engleson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Diego, CA 92103  (Online Only)
I help adults who are struggling with issues of infertility, bereavement, grief and loss and life transitions. My clients are those who are yearning to be parents, have endured loss, sadness and anxiety while utilizing assisted reproductive technology in efforts to conceive and those facing multiple challenges on their path to parenthood. I also work with adults who have endured many different types of losses (death of a loved one, divorce, job loss, losses due to chronic illness...) and struggle to find ways to move forward. I work with young adults who are navigating issues of purpose and identity.
I help adults who are struggling with issues of infertility, bereavement, grief and loss and life transitions. My clients are those who are yearning to be parents, have endured loss, sadness and anxiety while utilizing assisted reproductive technology in efforts to conceive and those facing multiple challenges on their path to parenthood. I also work with adults who have endured many different types of losses (death of a loved one, divorce, job loss, losses due to chronic illness...) and struggle to find ways to move forward. I work with young adults who are navigating issues of purpose and identity.
(619) 728-2537 View (619) 728-2537
Photo of Diana Sharpe, PsyD, Psychologist
Diana Sharpe
Psychologist, PsyD
Verified Verified
Santa Barbara, CA 93105  (Online Only)
Significant life events such as the death of a loved one, divorce, chronic illness, or job loss involve great disruption to self and identity.
Are you seeking to create a more meaningful life for yourself? Are you overwhelmed or struggling? This may be a particularly challenging time in your life, but it is also a wonderful opportunity to heal and grow as a person. I will listen, encourage, guide, and support you in connecting to your own innate wisdom and power. Personally, I'm warm, down-to-earth, and compassionate; skillful in creating safe space, active enough to maintain momentum, and can offer you new perspectives on old problems.
Significant life events such as the death of a loved one, divorce, chronic illness, or job loss involve great disruption to self and identity.
Are you seeking to create a more meaningful life for yourself? Are you overwhelmed or struggling? This may be a particularly challenging time in your life, but it is also a wonderful opportunity to heal and grow as a person. I will listen, encourage, guide, and support you in connecting to your own innate wisdom and power. Personally, I'm warm, down-to-earth, and compassionate; skillful in creating safe space, active enough to maintain momentum, and can offer you new perspectives on old problems.
(805) 421-4616 View (805) 421-4616
Photo of Dr. Kelsey Anne Holiday - Dr. Holiday Healing Psychology, PhD, Psychologist
Dr. Holiday Healing Psychology
Psychologist, PhD
Verified Verified
10 Endorsed
Los Angeles, CA 90025
While I work with a broad range of mental health conditions, my particular areas of specialty include anxiety, phobias, OCD, PTSD, depression, insomnia, chronic pain, and stress for high performers.
Have you and your partner been frustrated by having the same argument over and over again? Are you struggling to cope with anxiety, life transitions, or stress in your daily life? Do you get triggered by things in your environment that remind you of a stressful past event? If this sounds like you, then you have come to the right place. My approach to therapy is warm, compassionate, and nonjudgemental. I strive to help clients utilize their strengths and improve their coping using evidence-based practices.
While I work with a broad range of mental health conditions, my particular areas of specialty include anxiety, phobias, OCD, PTSD, depression, insomnia, chronic pain, and stress for high performers.
Have you and your partner been frustrated by having the same argument over and over again? Are you struggling to cope with anxiety, life transitions, or stress in your daily life? Do you get triggered by things in your environment that remind you of a stressful past event? If this sounds like you, then you have come to the right place. My approach to therapy is warm, compassionate, and nonjudgemental. I strive to help clients utilize their strengths and improve their coping using evidence-based practices.
(310) 919-1598 View (310) 919-1598
Photo of Bill Herkelrath, EdD, Marriage & Family Therapist
Bill Herkelrath
Marriage & Family Therapist, EdD
Verified Verified
Mill Valley, CA 94941
Pain, grief, fears, anxieties that are bothering you can be helped with counseling and behavioral treatment.
I have worked with many patients over the years who have had multiple fears and anxieties that control their daily lives. Learning how to have mastery over fears so that the fears do not control us is an important part of therapy. Sometimes personal fears cause conflicts in relationships with significant others. Learning how to support and care for each other is especially important during the present global pandemic because our fears can be real and they affect us in different ways. I encourage grace and kindness when dealing with one another. Be slow to anger and pour kindness into misunderstandings.
Pain, grief, fears, anxieties that are bothering you can be helped with counseling and behavioral treatment.
I have worked with many patients over the years who have had multiple fears and anxieties that control their daily lives. Learning how to have mastery over fears so that the fears do not control us is an important part of therapy. Sometimes personal fears cause conflicts in relationships with significant others. Learning how to support and care for each other is especially important during the present global pandemic because our fears can be real and they affect us in different ways. I encourage grace and kindness when dealing with one another. Be slow to anger and pour kindness into misunderstandings.
(415) 582-6703 View (415) 582-6703
Photo of Shaina Nicholson, LCSW, MSW, Clinical Social Work/Therapist
Shaina Nicholson
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
5 Endorsed
Los Angeles, CA 90026  (Online Only)
My areas of interest include: life transitions, depression, anxiety, challenges with identity and self-esteem, chronic illness, coping with trauma & adverse experiences, relationships & intimacy, women's empowerment, cultural challenges, grief & loss, LGBTQIA+ issues and clinical supervision.
I am extremely passionate about empowering individuals and therapists/associates to heal and live their best, most authentic lives. I strongly believe that each and every individual, regardless of background, ability, or beliefs, should have a safe space where they can feel comfortable being their true self. I know that sitting across from someone with similar experiences can help to build trust and promote connection, and am therefore deeply committed to holding space for women and people of color. I prefer that interested parties visit my website to schedule a consultation or email me to inquire about my services.
My areas of interest include: life transitions, depression, anxiety, challenges with identity and self-esteem, chronic illness, coping with trauma & adverse experiences, relationships & intimacy, women's empowerment, cultural challenges, grief & loss, LGBTQIA+ issues and clinical supervision.
I am extremely passionate about empowering individuals and therapists/associates to heal and live their best, most authentic lives. I strongly believe that each and every individual, regardless of background, ability, or beliefs, should have a safe space where they can feel comfortable being their true self. I know that sitting across from someone with similar experiences can help to build trust and promote connection, and am therefore deeply committed to holding space for women and people of color. I prefer that interested parties visit my website to schedule a consultation or email me to inquire about my services.
(213) 279-5438 View (213) 279-5438
Sherrin Rosenthal
Counselor, LPCC, LMFT
Verified Verified
Tiburon, CA 94920
If you have a problem letting go of the pain in your life, if you continue to make harmful choices,l f you think you're the problem and that what happened to you is irrelevant, if you think that you probably can't feel better, let's try to see if we're compatible in helping you have a happy life: my motto is insight is only good if it helps you to be happy.
I have a very broad background from my experience as an National Institute of Mental Health Fellows. I helped to develop California Battered Womens Shelters as they were originally called. My focus is on children and parenting. My masters thesis was on disharged patients from a university hospital psychiatric ward to identify who we were treating inpatient and if we were meeting the needs of the most needy in the community and doctoral thesis on mental health practioners knowldge of and use of the Adverse Childhood Experiences Survey. I am trained in child and adult trauma treatment helping those who are unsure of problem sources
If you have a problem letting go of the pain in your life, if you continue to make harmful choices,l f you think you're the problem and that what happened to you is irrelevant, if you think that you probably can't feel better, let's try to see if we're compatible in helping you have a happy life: my motto is insight is only good if it helps you to be happy.
I have a very broad background from my experience as an National Institute of Mental Health Fellows. I helped to develop California Battered Womens Shelters as they were originally called. My focus is on children and parenting. My masters thesis was on disharged patients from a university hospital psychiatric ward to identify who we were treating inpatient and if we were meeting the needs of the most needy in the community and doctoral thesis on mental health practioners knowldge of and use of the Adverse Childhood Experiences Survey. I am trained in child and adult trauma treatment helping those who are unsure of problem sources
(628) 277-8947 View (628) 277-8947
Photo of Tim Henry, LCSW, Clinical Social Work/Therapist
Tim Henry
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Oakland, CA 94609
I have 16 years of experience helping clients with relationship issues, depression, anxiety, life transitions, divorce, boundary issues, parental challenges, grief, trauma, chronic pain, & Bipolar Disorder.
Who is driving you crazy? Your partner, your boss, your teacher, your mother? Are you feeling overwhelmed, trapped, unsatisfied? Would you like to be more assertive, establish stronger boundaries & have more satisfying relationships? Would you like to remove obstacles that are preventing you from achieving your dreams? I want to help you develop life-long patterns to sustain a richer, more gratifying life. I specialize in working with adults going through transitions relating to work, school & relationships. I love working with intelligent, creative, motivated & insightful clients.
I have 16 years of experience helping clients with relationship issues, depression, anxiety, life transitions, divorce, boundary issues, parental challenges, grief, trauma, chronic pain, & Bipolar Disorder.
Who is driving you crazy? Your partner, your boss, your teacher, your mother? Are you feeling overwhelmed, trapped, unsatisfied? Would you like to be more assertive, establish stronger boundaries & have more satisfying relationships? Would you like to remove obstacles that are preventing you from achieving your dreams? I want to help you develop life-long patterns to sustain a richer, more gratifying life. I specialize in working with adults going through transitions relating to work, school & relationships. I love working with intelligent, creative, motivated & insightful clients.
(510) 878-4379 View (510) 878-4379
Photo of David C Lichti - David C. Lichti, LMFT, LMFT, Marriage & Family Therapist
David C. Lichti, LMFT
Marriage & Family Therapist, LMFT
Verified Verified
Processing our inner pain, confusion and injustices, can turn our defensiveness into cooperativeness.
Currently, I'm mostly using Internal Family Systems (IFS) therapy with my clients. When, as a child, we find ourselves traumatizing or trapped in negative circumstances, parts of our self system compensate by locking away that which at that time was too much for us to handle. Later, if we do not go back to this locked away material, the pain, confusion and injustice of what happened to us long ago, can get triggered, or, awakened, when similar such challenges arise in the present. IFS provides a safe way for that locked away material to be approached and reprocessed, allowing our core self to take back control of our lives.
Processing our inner pain, confusion and injustices, can turn our defensiveness into cooperativeness.
Currently, I'm mostly using Internal Family Systems (IFS) therapy with my clients. When, as a child, we find ourselves traumatizing or trapped in negative circumstances, parts of our self system compensate by locking away that which at that time was too much for us to handle. Later, if we do not go back to this locked away material, the pain, confusion and injustice of what happened to us long ago, can get triggered, or, awakened, when similar such challenges arise in the present. IFS provides a safe way for that locked away material to be approached and reprocessed, allowing our core self to take back control of our lives.
(805) 250-4605 View (805) 250-4605
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