Therapists in California

Your therapy is your journey of self-discovery to enable you to make informed decisions, to re-educate yourself, and even to re-parent yourself. It is similar to mountain climbing where a guide is exceedingly helpful. A therapist is like a Sherpa; he carries what may be too heavy to carry, sometimes he walks ahead to clear the path but often he follows your lead, after all it is your journey. When you are on your journey and you feel the need for a guide, a Sherpa to facilitate your journey, I may be of assistance.

Now accepting clients! If we do not author a love story with ourselves, we may never know the wounds of our own soul. In the safety net of therapy we can show up for ourselves, discover our inner world, learn why we do what we do. In the comfort of knowing ourselves, we find our true belonging. In this eventuality, in the fullness of time, we can belong in this world and show up for others without betraying ourselves. There is a wealth of love and freedom in this way of being. The process of therapy can navigate you towards your most cherished home, yourself. Our relational stories bloom from this place of abundance only.

Welcome! I, Mahnoor, am a passionate and trauma informed therapist operating out of the Bay Area, California. I help children, teens and adults overcome their challenges in order to live happier lives. I understand that each individual is unique, therefore I utilize therapeutic modalities that are the best fit for your and/or your child. I'll work with you to develop a customized treatment plan that supports your wellbeing through a warm and non-judgmental approach. Being a South Asian female of color it fulfills me to provide care to BIPOC, refugees and immigrant communities. Come as you are, all aspects are welcome!