Photo of Nicole Szetela, LMFT, Marriage & Family Therapist
Nicole Szetela
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Pomona, CA 91766  (Online Only)
I specialize in many areas such as depression, anxiety, bipolar, BPD, grief, life stressors and changes.
Hello! So happy you're looking for someone to help guide you. My clients describe me as very easy going and a great listener that uses empathy and compassion and matches them on their level. I focus on helping people find solutions to what's bothering them through collaboration and client centered techniques. I tend to use CBT, DBT, Narrative and Solution Focused approaches to help people achieve their goals and tailor my techniques towards what my client needs because everyone is different.
I specialize in many areas such as depression, anxiety, bipolar, BPD, grief, life stressors and changes.
Hello! So happy you're looking for someone to help guide you. My clients describe me as very easy going and a great listener that uses empathy and compassion and matches them on their level. I focus on helping people find solutions to what's bothering them through collaboration and client centered techniques. I tend to use CBT, DBT, Narrative and Solution Focused approaches to help people achieve their goals and tailor my techniques towards what my client needs because everyone is different.
(909) 413-4779 View (909) 413-4779
Photo of Kimberly De La Vega, LMFT , Marriage & Family Therapist
Kimberly De La Vega
Marriage & Family Therapist, LMFT
Verified Verified
Tustin, CA 92780
Hello, I'm glad you are seeking the support you deserve. There are many stressors going on in today’s society and everyone can benefit from support. Therapy is a steppingstone, and my goal is to foster confidence in my client’s abilities to manage life so they can achieve a life worth living. I use a radically genuine approach combined with evidence-based treatments to ensure success in my client’s treatment. I specialize in working with borderline personality disorder, emotional regulation, PTSD, anxiety, depression, and addiction. I have worked with children, adults, teens, elderly, and groups.
Hello, I'm glad you are seeking the support you deserve. There are many stressors going on in today’s society and everyone can benefit from support. Therapy is a steppingstone, and my goal is to foster confidence in my client’s abilities to manage life so they can achieve a life worth living. I use a radically genuine approach combined with evidence-based treatments to ensure success in my client’s treatment. I specialize in working with borderline personality disorder, emotional regulation, PTSD, anxiety, depression, and addiction. I have worked with children, adults, teens, elderly, and groups.
(714) 410-2438 View (714) 410-2438
Photo of Kari Ann Tuggle-Nord, LCSW, RD, CHES, Clinical Social Work/Therapist
Kari Ann Tuggle-Nord
Clinical Social Work/Therapist, LCSW, RD, CHES
Verified Verified
Irvine, CA 92614  (Online Only)
Hi, I’m Kari, a Licensed Clinical Social Worker, and Registered Dietitian. I support individuals experiencing anxiety and depression, struggling with an eating disorder, caught in addiction, or navigating a life transition. I have specialized training in the treatment of eating disorders and common co-occurring disorders such as OCD, ADHD, Borderline Personality Disorder, and substance use. I also support people who want to improve their lives by setting healthier boundaries, building confidence, and living more aligned to their values.
Hi, I’m Kari, a Licensed Clinical Social Worker, and Registered Dietitian. I support individuals experiencing anxiety and depression, struggling with an eating disorder, caught in addiction, or navigating a life transition. I have specialized training in the treatment of eating disorders and common co-occurring disorders such as OCD, ADHD, Borderline Personality Disorder, and substance use. I also support people who want to improve their lives by setting healthier boundaries, building confidence, and living more aligned to their values.
(657) 214-3144 View (657) 214-3144
Photo of Alethea Hollingshead, LPC , Licensed Professional Counselor
Alethea Hollingshead
Licensed Professional Counselor, LPC
Verified Verified
Panorama City, CA 91402
Hello there, I’m Alethea My name is Alethea Hollingshead, and I am a Licensed Professional Clinical Counselor (LPCC) based in Southern California and working with clients statewide via telehealth. I work primarily with individuals and adolescents and specialize in anxiety, depression, mood disorders, borderline personality disorder, and grief, using a psycho-dynamic approach that is tailored to each person’s path of growth and healing.
Hello there, I’m Alethea My name is Alethea Hollingshead, and I am a Licensed Professional Clinical Counselor (LPCC) based in Southern California and working with clients statewide via telehealth. I work primarily with individuals and adolescents and specialize in anxiety, depression, mood disorders, borderline personality disorder, and grief, using a psycho-dynamic approach that is tailored to each person’s path of growth and healing.
(747) 227-7631 View (747) 227-7631
Photo of Shari L Turner, LCSW, Clinical Social Work/Therapist
Shari L Turner
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Diego, CA 92123  (Online Only)
Whatever suffering has brought you here, welcome. You may be exhausted from feeling “Never Good Enough”, overwhelmed with shame, worry or sadness, hopeless about things getting better…or just need a safe, supportive place to heal? I would be honored to help. My clients tell me they feel “heard", listened to without being judged and feel better able to cope. I'm passionate about helping people struggling due to Narcissistic Abuse, Trauma & complex PTSD, Depression, Anxiety, ADHD/Autism Neurodivergence, Relationship concerns, Suicidal thoughts, Borderline Personality traits, Alcohol & Drug problems, and LGBTQ/ Diversity issues.
Whatever suffering has brought you here, welcome. You may be exhausted from feeling “Never Good Enough”, overwhelmed with shame, worry or sadness, hopeless about things getting better…or just need a safe, supportive place to heal? I would be honored to help. My clients tell me they feel “heard", listened to without being judged and feel better able to cope. I'm passionate about helping people struggling due to Narcissistic Abuse, Trauma & complex PTSD, Depression, Anxiety, ADHD/Autism Neurodivergence, Relationship concerns, Suicidal thoughts, Borderline Personality traits, Alcohol & Drug problems, and LGBTQ/ Diversity issues.
(858) 251-6552 View (858) 251-6552
Photo of Dr. Brendan J Nierenberg, PsyD, LMFT, Marriage & Family Therapist
Dr. Brendan J Nierenberg
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
1 Endorsed
Simi Valley, CA 93065  (Online Only)
I have been very fortunate to work with a wide range of populations including traumatic brain injury, substance abuse, eating disorders, couples and relationship issues, gender identity issues, borderline personality disorder, and men's issues.
It takes a great amount of courage to be seeking a therapist as you are doing right now. You have made the choice to seek out help, and for that, I can say you are already on your journey of healing. In a session with me, you will find acceptance, understanding, and compassion with any challenge you are facing. No matter what your goal is, you don't have to do it alone.
I have been very fortunate to work with a wide range of populations including traumatic brain injury, substance abuse, eating disorders, couples and relationship issues, gender identity issues, borderline personality disorder, and men's issues.
It takes a great amount of courage to be seeking a therapist as you are doing right now. You have made the choice to seek out help, and for that, I can say you are already on your journey of healing. In a session with me, you will find acceptance, understanding, and compassion with any challenge you are facing. No matter what your goal is, you don't have to do it alone.
(805) 243-1580 View (805) 243-1580
Photo of Alexandra Armas, MA, Marriage & Family Therapist
Alexandra Armas
Marriage & Family Therapist, MA
Verified Verified
1 Endorsed
San Clemente, CA 92672  (Online Only)
Experience includes: children and adolescents with challenges including personality disorders, psychotic disorders, ADHD, mood disorders, and trauma, borderline personality disorder, self-injury, women's issues and emerging adulthood issues.
It is my hope to walk alongside you on your journey toward self discovery. Whether you are seeking help exploring a current or past issue, soul searching, or just looking for someone to talk to, the therapy room is a safe place to grow. When experiencing pain in relationships or feeling alone, beginning this road toward healing can seem daunting. There is courage in reaching out for support to restore your heart, body, and mind. I am committed to accompanying you in building secure and fulfilling relationships, providing warm and empathic services for children, adolescents, adults, families, and couples.
Experience includes: children and adolescents with challenges including personality disorders, psychotic disorders, ADHD, mood disorders, and trauma, borderline personality disorder, self-injury, women's issues and emerging adulthood issues.
It is my hope to walk alongside you on your journey toward self discovery. Whether you are seeking help exploring a current or past issue, soul searching, or just looking for someone to talk to, the therapy room is a safe place to grow. When experiencing pain in relationships or feeling alone, beginning this road toward healing can seem daunting. There is courage in reaching out for support to restore your heart, body, and mind. I am committed to accompanying you in building secure and fulfilling relationships, providing warm and empathic services for children, adolescents, adults, families, and couples.
(949) 247-8387 View (949) 247-8387
Photo of Jennifer Bieler, LMFT, Marriage & Family Therapist
Jennifer Bieler
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90048
Hi, I'm currently accepting new clients. Glad you're here & please know you are not alone. Therapy is great place for any person, no matter how small or big of an issue you are going through. I see therapy like going to the gym but for your mind & soul. I specialize in working with trauma & addictions along with relationships, substance use, identity, eating disorders, mood disorders, BPD, ADHD, & ASD. As a queer therapist, I work closely with my LGBQ+ community and trans & gender diverse people. My goal is to be here for you in the way you need, support you, and help you reach your goals .
Hi, I'm currently accepting new clients. Glad you're here & please know you are not alone. Therapy is great place for any person, no matter how small or big of an issue you are going through. I see therapy like going to the gym but for your mind & soul. I specialize in working with trauma & addictions along with relationships, substance use, identity, eating disorders, mood disorders, BPD, ADHD, & ASD. As a queer therapist, I work closely with my LGBQ+ community and trans & gender diverse people. My goal is to be here for you in the way you need, support you, and help you reach your goals .
(925) 452-4882 View (925) 452-4882
Photo of Debra M Kobold, MA, LMFT, Marriage & Family Therapist
Debra M Kobold
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Brentwood, CA 94513
I have extensive experience in working with Adolescents and Adults who have been diagnosed with Borderline Personality Disorder, Addictions, Self-Harming Behaviors, Trauma, PTSD, Grief, Co-dependency, Depression, Anxiety, and Suicide Ideation.
I will help you learn to appreciate your emotional identity through managing moods, thoughts, impulsiveness, reactivity, and harmful behaviors. I will help you strengthen or repair your relationships and build new ones. I'll help you cultivate confidence to ask for what you want, set boundaries with others, and navigate family issues. I can also teach you social skills if you feel out of place at work or school.
I have extensive experience in working with Adolescents and Adults who have been diagnosed with Borderline Personality Disorder, Addictions, Self-Harming Behaviors, Trauma, PTSD, Grief, Co-dependency, Depression, Anxiety, and Suicide Ideation.
I will help you learn to appreciate your emotional identity through managing moods, thoughts, impulsiveness, reactivity, and harmful behaviors. I will help you strengthen or repair your relationships and build new ones. I'll help you cultivate confidence to ask for what you want, set boundaries with others, and navigate family issues. I can also teach you social skills if you feel out of place at work or school.
(925) 259-3746 View (925) 259-3746
Photo of Candice Simpson-Lentz, MBA, MPsych, PA, Psychological Associate
Candice Simpson-Lentz
Psychological Associate, MBA, MPsych, PA
Verified Verified
Gold River, CA 95670  (Online Only)
I specialize in treating Anxiety, Depression, Autism Spectrum Disorder, Post Traumatic Stress Disorder, Bipolar disorder, Borderline Personality Disorder, Oppositional Defiant Disorder, Obsessive Compulsive Disorder, Narcissism, and Substance Abuse.
Hello, my name is Candice, and I am a supervised therapist. I pride myself on empowering people to become their best in life. Suppose you are an adult facing challenging life issues, marital problems or complex past traumas. Maybe you are a minor having a hard time adjusting to life due to divorce, mental illness, or low self-esteem, or an older adult dealing with a change of life. I will highlight your strengths to equip you to deal with whatever life throws at you.
I specialize in treating Anxiety, Depression, Autism Spectrum Disorder, Post Traumatic Stress Disorder, Bipolar disorder, Borderline Personality Disorder, Oppositional Defiant Disorder, Obsessive Compulsive Disorder, Narcissism, and Substance Abuse.
Hello, my name is Candice, and I am a supervised therapist. I pride myself on empowering people to become their best in life. Suppose you are an adult facing challenging life issues, marital problems or complex past traumas. Maybe you are a minor having a hard time adjusting to life due to divorce, mental illness, or low self-esteem, or an older adult dealing with a change of life. I will highlight your strengths to equip you to deal with whatever life throws at you.
(916) 237-1402 View (916) 237-1402
Photo of Kristen Parker, LCSW, PsyD, Clinical Social Work/Therapist
Kristen Parker
Clinical Social Work/Therapist, LCSW, PsyD
Verified Verified
Torrance, CA 90505
I specialize in the treatment of PTSD, Dissociative Disorders, Borderline Personality Disorder, Military Trauma, Eating Disorders and Sexual Addiction.
I am a Psychoanalyst and Licensed Clinical Social Worker. I have been in practice for over 30 years, treating children, adolescents, adults, couples, and families. I provide a skilled, empathic, supportive, and yet challenging therapeutic environment in which I will not only act as a guide to deeper insight, but help to navigate the change that is necessary to help you reach your potential as well.
I specialize in the treatment of PTSD, Dissociative Disorders, Borderline Personality Disorder, Military Trauma, Eating Disorders and Sexual Addiction.
I am a Psychoanalyst and Licensed Clinical Social Worker. I have been in practice for over 30 years, treating children, adolescents, adults, couples, and families. I provide a skilled, empathic, supportive, and yet challenging therapeutic environment in which I will not only act as a guide to deeper insight, but help to navigate the change that is necessary to help you reach your potential as well.
(310) 740-9761 View (310) 740-9761
Photo of Jaina Sarkisyan, LMFT, MA, Marriage & Family Therapist
Jaina Sarkisyan
Marriage & Family Therapist, LMFT, MA
Verified Verified
2 Endorsed
San Diego, CA 92126
Jaina is experienced in: Narcissistic personality disorder, BPD,anxiety, addiction, OCD, trauma, infidelity, mood disorders, depression, PTSD, relationship & vocational & Bipolar & more.
Let me be part of your journey in this brutiful life. As Glennon Doyle Melton says "Life is brutal. But it is also beautiful. Life's brutal and beautiful woven together so tightly they cannot be separated. Reject the brutal, reject the beauty. Life is Bruitiful." Jaina is an experienced licensed clinician with 18 years of experience providing exceptional clinical care to adults, couples and families. Jaina has many years of experience working w/law enforcement, military and their families. Additionally, working with individuals with life transition issues, Polyamory, anxiety, depression, sexual assault, trauma, SUD & other issues
Jaina is experienced in: Narcissistic personality disorder, BPD,anxiety, addiction, OCD, trauma, infidelity, mood disorders, depression, PTSD, relationship & vocational & Bipolar & more.
Let me be part of your journey in this brutiful life. As Glennon Doyle Melton says "Life is brutal. But it is also beautiful. Life's brutal and beautiful woven together so tightly they cannot be separated. Reject the brutal, reject the beauty. Life is Bruitiful." Jaina is an experienced licensed clinician with 18 years of experience providing exceptional clinical care to adults, couples and families. Jaina has many years of experience working w/law enforcement, military and their families. Additionally, working with individuals with life transition issues, Polyamory, anxiety, depression, sexual assault, trauma, SUD & other issues
(858) 227-6212 View (858) 227-6212
Photo of Mark Gery, MFT, Marriage & Family Therapist
Mark Gery
Marriage & Family Therapist, MFT
Verified Verified
I also have experience with both Narcissistic and Borderline Personality issues as well as child and adolescent therapy.
I have been helping men and women deal with their depression and anxiety for over 20 years, and am also experienced with crisis intervention and stress management, as well as those working on relationship issues. Those suffering from grief issues and symptoms of PTSD also find my therapy helpful,
I also have experience with both Narcissistic and Borderline Personality issues as well as child and adolescent therapy.
I have been helping men and women deal with their depression and anxiety for over 20 years, and am also experienced with crisis intervention and stress management, as well as those working on relationship issues. Those suffering from grief issues and symptoms of PTSD also find my therapy helpful,
(657) 301-4217 View (657) 301-4217
Photo of Brenda Barba, LCSW, Clinical Social Work/Therapist
Brenda Barba
Clinical Social Work/Therapist, LCSW
Verified Verified
Fremont, CA 94538
I enjoy doing individual therapy with adults ranging from 18 to 75 years of age who struggle with anxiety, depression, trauma, grief, anger, borderline or bipolar disorders.
I am so glad you are taking the first step in this journey! Now Let me introduce myself. My name is Brenda Barba, Licensed Clinical Social Worker, I have been in the mental health profession for 5 years, but in the field for nearly 10. I enjoy what I do and constantly continue to educate myself to provide the best service to individuals who want to grow, heal, control their emotions, increase self-awareness and confidence, and learn coping skills to reach the best version of themselves. I have worked with a wide range of mental health diagnoses including but not limited to personality disorders, bipolar disorder, PTSD, anxiety.
I enjoy doing individual therapy with adults ranging from 18 to 75 years of age who struggle with anxiety, depression, trauma, grief, anger, borderline or bipolar disorders.
I am so glad you are taking the first step in this journey! Now Let me introduce myself. My name is Brenda Barba, Licensed Clinical Social Worker, I have been in the mental health profession for 5 years, but in the field for nearly 10. I enjoy what I do and constantly continue to educate myself to provide the best service to individuals who want to grow, heal, control their emotions, increase self-awareness and confidence, and learn coping skills to reach the best version of themselves. I have worked with a wide range of mental health diagnoses including but not limited to personality disorders, bipolar disorder, PTSD, anxiety.
(510) 871-8689 View (510) 871-8689
Photo of Dr. Yamonte Cooper, EdD, LPCC, NCC, CST
Dr. Yamonte Cooper
Licensed Professional Clinical Counselor, EdD, LPCC, NCC, CST
Verified Verified
1 Endorsed
Los Angeles, CA 90025
With 20+ years of counseling experience, I offer psychotherapy and sex therapy for adults and couples of diverse backgrounds dealing with relationship difficulties, sexual dysfunctions, gender & sexual identity, trauma, depression & anxiety, borderline personality, grief, and other mental health problems.
Are you desperate to feel love and connection in your relationship while feeling hopeless and alone? Do you feel anxious or sad? Maybe you want to strengthen your relationship? Do you want to have greater communication and understanding? Maybe your relationship needs a shift to create change and healing? Are you tired of suffering and being in pain? If so, I would like to collaborate and help you with your relationship or individually while empowering you to live your best life!
With 20+ years of counseling experience, I offer psychotherapy and sex therapy for adults and couples of diverse backgrounds dealing with relationship difficulties, sexual dysfunctions, gender & sexual identity, trauma, depression & anxiety, borderline personality, grief, and other mental health problems.
Are you desperate to feel love and connection in your relationship while feeling hopeless and alone? Do you feel anxious or sad? Maybe you want to strengthen your relationship? Do you want to have greater communication and understanding? Maybe your relationship needs a shift to create change and healing? Are you tired of suffering and being in pain? If so, I would like to collaborate and help you with your relationship or individually while empowering you to live your best life!
(310) 912-7610 View (310) 912-7610
Photo of Barbara D. Neal, MA, LMFT, Marriage & Family Therapist
Barbara D. Neal
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Riverside, CA 92507
I specialize in treating individuals who have experienced trauma, depression, anxiety, and BPD.
Hello and thank you for viewing my profile. Taking that first step can be hard so I'll tell you a little about me. Inspired by my desire to help, my goal is to provide comfort, hope and healing in times of despair, loneliness and confusion. I hope to help you gain peace, hope and/or understanding of your problems and help you gain the skills needed to live the life you're seeking.
I specialize in treating individuals who have experienced trauma, depression, anxiety, and BPD.
Hello and thank you for viewing my profile. Taking that first step can be hard so I'll tell you a little about me. Inspired by my desire to help, my goal is to provide comfort, hope and healing in times of despair, loneliness and confusion. I hope to help you gain peace, hope and/or understanding of your problems and help you gain the skills needed to live the life you're seeking.
(951) 987-5792 View (951) 987-5792
Photo of Joshua Mcleod Crocker, LMFT, AAMFT, Superv, Candid, Marriage & Family Therapist
Joshua Mcleod Crocker
Marriage & Family Therapist, LMFT, AAMFT, Superv, Candid
Verified Verified
1 Endorsed
Former positions include: Children's Case Management, Therapist for populations: Severe Mental Illness: Schizophrenia/Biopolar, OCD, Borderline, ADD in Adults and Adolescents, PTSD.
AAMFT Approved Supervisor Candidate: Supervising LMFT and LPC Resident Counselors. (Fairfaxcounseling.org) Specializing in Couples Counseling and youth/young adults, my commitment is to provide a non-judgmental atmosphere where we face hard issues to grow and find more peace in your life. Leaving shame at the door, we dig into what is keeping you "stuck" and find practical tools to move forward. The therapist-client relationship gives one freedom, maybe beyond any other setting, to be fully open, honest and press forward to the best version of yourself.
Former positions include: Children's Case Management, Therapist for populations: Severe Mental Illness: Schizophrenia/Biopolar, OCD, Borderline, ADD in Adults and Adolescents, PTSD.
AAMFT Approved Supervisor Candidate: Supervising LMFT and LPC Resident Counselors. (Fairfaxcounseling.org) Specializing in Couples Counseling and youth/young adults, my commitment is to provide a non-judgmental atmosphere where we face hard issues to grow and find more peace in your life. Leaving shame at the door, we dig into what is keeping you "stuck" and find practical tools to move forward. The therapist-client relationship gives one freedom, maybe beyond any other setting, to be fully open, honest and press forward to the best version of yourself.
(916) 312-3231 View (916) 312-3231
Photo of Thomas M Booth, MSW, LCSW, Clinical Social Work/Therapist
Thomas M Booth
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
I take a holistic approach to psychotherapy underpinned by my theoretical perspective, CBT. It’s present focused, utilizing mindfulness practice as an adjunct strategy. My training in Dialectical Behavioral Therapy allows me to provide skills based options when needed. Having experience with trauma therapy, Cognitive Processing Therapy, rounds out therapy options.
I take a holistic approach to psychotherapy underpinned by my theoretical perspective, CBT. It’s present focused, utilizing mindfulness practice as an adjunct strategy. My training in Dialectical Behavioral Therapy allows me to provide skills based options when needed. Having experience with trauma therapy, Cognitive Processing Therapy, rounds out therapy options.
(818) 798-5176 View (818) 798-5176
Photo of Sherita Nelson - My Dope Therapist , MFT Corp, LMFT, Marriage & Family Therapist
My Dope Therapist , MFT Corp
Marriage & Family Therapist, LMFT
Verified Verified
Brentwood, CA 94513
Needing therapy doesn’t mean you are weak. It doesn’t mean you are the problem, and it most certainly does not mean you can’t have your religion too! Therapy is for the strong, the resilient, the ones who want to grow. Ones who want to break generational curses and start a new healthy legacy. I am a licensed Marriage and Family Therapist in both California and Nevada. My warm and down to Earth, yet professional demeanor allows me to build rapport with others quickly to establish meaningful lasting relationships with my clients.
Needing therapy doesn’t mean you are weak. It doesn’t mean you are the problem, and it most certainly does not mean you can’t have your religion too! Therapy is for the strong, the resilient, the ones who want to grow. Ones who want to break generational curses and start a new healthy legacy. I am a licensed Marriage and Family Therapist in both California and Nevada. My warm and down to Earth, yet professional demeanor allows me to build rapport with others quickly to establish meaningful lasting relationships with my clients.
(925) 966-1747 View (925) 966-1747
Photo of Jordan D Danly, MA, LMFT, Marriage & Family Therapist
Jordan D Danly
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
San Diego, CA 92121
I provide comprehensive Dialectical Behavioral Therapy (DBT) for adults and adolescents with difficulty regulating emotions, maintaining healthy and close relationships, and tolerating distress. I have experience and training working with those who have thoughts or urges for suicide and self harm. I want to help you build the life you have always desired! I am also a trained Gender Therapist and enjoy working with gender-expansive and transgender youth and adults seeking support for their gender identity and/or transition process. In addition, I am a Level 2 Gottman trained Couples Therapist.
I provide comprehensive Dialectical Behavioral Therapy (DBT) for adults and adolescents with difficulty regulating emotions, maintaining healthy and close relationships, and tolerating distress. I have experience and training working with those who have thoughts or urges for suicide and self harm. I want to help you build the life you have always desired! I am also a trained Gender Therapist and enjoy working with gender-expansive and transgender youth and adults seeking support for their gender identity and/or transition process. In addition, I am a Level 2 Gottman trained Couples Therapist.
(858) 252-0503 View (858) 252-0503
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Borderline Personality (BPD) Therapists

What is the most successful approach to treating borderline personality disorder?

Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.

What happens in treatment of borderline personality disorder?

Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.

What kinds of problems does BPD treatment help with?

DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.

What is the goal of treatment in borderline personality disorder?

The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.