California Psych and Wellness, LLC
Psychologist, PhD, MA
Verified by Psychology Today Verified by Psychology Today
PO Box 4293, Torrance, CA 90510
Let's Connect (424) 567-7361
Do you struggle with the pressure of achieving and performing? Do you struggle with your idea of perfection and it's affecting your quality of life, your family, or your self-esteem? Do you feel exhausted by the constant worrying of being "good enough"? Do you ever wonder if life will ever get better? With overexposure and constant messages on social media feeds about what it means to be a "good" mom, a "good" son or daughter, or to be at the top of your field, it's no wonder many of you are feeling depressed, anxious, overwhelmed, or burned out.
We believe that achieving your vision does not have to come at the cost of being burned out. At California Psych and Wellness, we offer individual therapy where both compassion and confrontation exist. We both suspend limits while also encouraging you to reach for your dreams.
Simply put, we help identify where all the noise is coming from and then help you build the programming necessary to adjust and fine tune the dials so that your life can feel more like a grammy winning production. Book online today and we'll get started on your path to recovering and thriving together.
Call or Email California Psych and Wellness, LLC now for a free 15 minute consultation - (424) 567-7361
Let's Connect (424) 567-7361
Finances
Fees
- Individual Sessions $250
- Couple Sessions $300
- Pay by American Express, Mastercard, Visa
Call or Email us for a free 15 minute consultation now - (424) 567-7361
California Psych and Wellness, LLC
Psychologist, PhD, MA
Qualifications
- Verified by Psychology Today Licensed by State of California / PSY31443 Erika Pigg-Noriega
- In Practice for 9 Years
- Membership with American Psychological Association 2010
- Attended UC Santa Barbara Dept of Counseling, Clinical, School Psychology, Ph.D., Graduated 2015
Psychologist: Erika Pigg-Noriega
Specialties and Expertise
Top Specialties
- Life Transitions
- Stress
- Relationship Issues
Expertise
- ADHD
- Anxiety
- Asperger's Syndrome
- Career Counseling
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Geriatric and Seniors
- Grief
- Infertility
- Infidelity
- Marital and Premarital
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- School Issues
- Self Esteem
- Sleep or Insomnia
- Trauma and PTSD
- Weight Loss
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
I also speak
Spanish ,
Spanish
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
I also speak
Spanish ,
Spanish
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Family Systems
- Interpersonal
- Multicultural
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (424) 567-7361
California Psych and Wellness, LLC
Psychologist, PhD, MA