Therapists in Arvada, CO
I respectfully focus on the uniqueness of each individual and how they are experiencing themselves in the present moment, rather than what they have been told in the past. I am a trauma informed therapist, specializing in working with grief, loss, trauma and life transitions. My professional experience includes working in an inpatient psychiatric setting with adults with trauma, substance abuse and chronic mental health issues, working with adult survivors of childhood trauma and working as a bereavement counselor in hospice.
I respectfully focus on the uniqueness of each individual and how they are experiencing themselves in the present moment, rather than what they have been told in the past. I am a trauma informed therapist, specializing in working with grief, loss, trauma and life transitions. My professional experience includes working in an inpatient psychiatric setting with adults with trauma, substance abuse and chronic mental health issues, working with adult survivors of childhood trauma and working as a bereavement counselor in hospice.
Melinda Griffith
Licensed Professional Counselor, MA , LPC
Verified Verified
Arvada, CO 80004 (Online Only)
Not taking new clients at this time Have you had a recent change in your life? Feeling tired and frustrated? Unfulfilled in your personal and romantic relationships? When was the last time you thought about what YOU need or want? Have you ever felt like running away? I offer you an open and compassionate space to come explore all of this and more each week. Together you and I will explore your concerns and find new ways to re-connect with yourself and the important people in your life, and will be a support system for you while you explore the changes you would like to make.
Not taking new clients at this time Have you had a recent change in your life? Feeling tired and frustrated? Unfulfilled in your personal and romantic relationships? When was the last time you thought about what YOU need or want? Have you ever felt like running away? I offer you an open and compassionate space to come explore all of this and more each week. Together you and I will explore your concerns and find new ways to re-connect with yourself and the important people in your life, and will be a support system for you while you explore the changes you would like to make.
There are times in everyone's lives when counseling can play an important role in working through life's challenges. At times we are faced with circumstances which can be overwhelming or paralyzing. During these times counseling can benefit individual, couples or families as they work to clarify the issues and create a roadmap towards healing. The relationship between client and therapist is the most important element in successful therapy. Therapy is a process where you are safe to explore your values, dreams, and realities, learning to create balance so that you can work towards achieving your goals.
There are times in everyone's lives when counseling can play an important role in working through life's challenges. At times we are faced with circumstances which can be overwhelming or paralyzing. During these times counseling can benefit individual, couples or families as they work to clarify the issues and create a roadmap towards healing. The relationship between client and therapist is the most important element in successful therapy. Therapy is a process where you are safe to explore your values, dreams, and realities, learning to create balance so that you can work towards achieving your goals.
By now you may feel like you've tried everything. Perhaps your home has become a battleground, filled with fights that repeat over and over without any progress. Maybe you feel like you have hit a wall with your partner and aren’t sure how to move forward, or maybe you feel stuck, watching from the sidelines as your child navigates the many challenges of adolescence. Taking action can help resolve these feelings of helplessness and taking the initiative to seek treatment is the first step forward. If you or your child is struggling to live a fulfilling life—or even struggling to make it through the day—it’s time to seek help.
By now you may feel like you've tried everything. Perhaps your home has become a battleground, filled with fights that repeat over and over without any progress. Maybe you feel like you have hit a wall with your partner and aren’t sure how to move forward, or maybe you feel stuck, watching from the sidelines as your child navigates the many challenges of adolescence. Taking action can help resolve these feelings of helplessness and taking the initiative to seek treatment is the first step forward. If you or your child is struggling to live a fulfilling life—or even struggling to make it through the day—it’s time to seek help.
Are you struggling with anxiety? Depression? Relational problems? If you would like to decrease the stress and worry in your life and increase your sense of contentment, we can help. Through a collaborative and dynamic endeavor, the clinicians at Front Range Psychological Services (FRPS) will help deepen your self-insight and empower you to overcome the challenges you are facing.
Are you struggling with anxiety? Depression? Relational problems? If you would like to decrease the stress and worry in your life and increase your sense of contentment, we can help. Through a collaborative and dynamic endeavor, the clinicians at Front Range Psychological Services (FRPS) will help deepen your self-insight and empower you to overcome the challenges you are facing.
Sean Stevens
Licensed Professional Counselor, MA, LPC
Verified Verified
Arvada, CO 80002 (Online Only)
Now offering easy scheduling- access my calendar and schedule a consultation or first session through my website. Do you feel stuck? Is life not working out the way you had hoped? I can help. I specialize in helping people get un-stuck and develop lives with more meaning, purpose, and fulfillment. Life can be challenging. It’s easy to get stuck or lose our way. The idea of developing a rich and meaningful life may sound distant or unattainable. I know that change is possible. I see growth, and healing in the lives of my clients every day. If you want to find more meaning and purpose in life, please reach out. I’ll be happy to help.
Now offering easy scheduling- access my calendar and schedule a consultation or first session through my website. Do you feel stuck? Is life not working out the way you had hoped? I can help. I specialize in helping people get un-stuck and develop lives with more meaning, purpose, and fulfillment. Life can be challenging. It’s easy to get stuck or lose our way. The idea of developing a rich and meaningful life may sound distant or unattainable. I know that change is possible. I see growth, and healing in the lives of my clients every day. If you want to find more meaning and purpose in life, please reach out. I’ll be happy to help.
Sarah Newton
Clinical Social Work/Therapist, LCSW
Verified Verified
Arvada, CO 80004 (Online Only)
Waitlist for new clients
Hello! It's great to meet you. Thanks for taking the first step in exploring how you can create a more fulfilling life. I work with clients ages 14+, with a focus on understanding client's behaviors and how they impact their relationships; both with themselves and others. I believe that everyone has the capacity to learn the tools they need to have meaningful relationships and experiences. Therapy is a safe space to learn, practice and reflect on these tools and I hope that you feel empowered to take this first step. My primary treatment modalities include CBT, ACT and ABA. I interact with clients through a trauma-informed lens.
Hello! It's great to meet you. Thanks for taking the first step in exploring how you can create a more fulfilling life. I work with clients ages 14+, with a focus on understanding client's behaviors and how they impact their relationships; both with themselves and others. I believe that everyone has the capacity to learn the tools they need to have meaningful relationships and experiences. Therapy is a safe space to learn, practice and reflect on these tools and I hope that you feel empowered to take this first step. My primary treatment modalities include CBT, ACT and ABA. I interact with clients through a trauma-informed lens.
Welcome! Whether you’re starting therapy for the first time, returning after a break, or continuing your journey, I’m here to help you find healing. My goal is to create a safe space where you can fully express yourself and feel genuinely heard, especially if you’ve struggled to have your voice recognized. I specialize in working with individuals of all ages, focusing particularly on grief. Whether dealing with the loss of a loved one or significant life changes, I’m dedicated to helping you navigate these challenges. Additionally, I support clients facing issues like depression, anxiety, racial identity, and shame.
Welcome! Whether you’re starting therapy for the first time, returning after a break, or continuing your journey, I’m here to help you find healing. My goal is to create a safe space where you can fully express yourself and feel genuinely heard, especially if you’ve struggled to have your voice recognized. I specialize in working with individuals of all ages, focusing particularly on grief. Whether dealing with the loss of a loved one or significant life changes, I’m dedicated to helping you navigate these challenges. Additionally, I support clients facing issues like depression, anxiety, racial identity, and shame.
Alpine Lakes Holistic Counseling & Wellness Center
Clinical Social Work/Therapist, LCSW, MSW, LPCC
Verified Verified
2 Endorsed
Arvada, CO 80002
Welcome to Alpine Lakes Holistic Counseling & Wellness Center! You may still be impacted by a traumatic event that happened years ago if you are struggling to find joy in life, feeling stuck, often in toxic or unhealthy relationships, and/or experiencing depression, or anxiety. Using evidenced based approaches including EMDR, ACT, Mindfulness and somatic modalities fused with holistic approaches such as yoga, mindfulness, essential oils, etc., we offer a unique blend of trauma-focused holistic outpatient counseling for adolescents, women, and men experiencing a range of symptoms due to difficult experiences, trauma and/or loss.
Welcome to Alpine Lakes Holistic Counseling & Wellness Center! You may still be impacted by a traumatic event that happened years ago if you are struggling to find joy in life, feeling stuck, often in toxic or unhealthy relationships, and/or experiencing depression, or anxiety. Using evidenced based approaches including EMDR, ACT, Mindfulness and somatic modalities fused with holistic approaches such as yoga, mindfulness, essential oils, etc., we offer a unique blend of trauma-focused holistic outpatient counseling for adolescents, women, and men experiencing a range of symptoms due to difficult experiences, trauma and/or loss.
Kate Dowdy
Licensed Professional Counselor, LPC, MA
Verified Verified
1 Endorsed
Arvada, CO 80003 (Online Only)
If you’ve ever tried to think your way out of your problems, to numb your way out of your pain, to reason your way out of your emotions, you’ve come to the right place. You are not alone! I’m here to walk alongside you as we nonjudgementally examine if your coping strategies are working for you. If you’re feeling stuck, let’s get curious about your patterns together.
If you’ve ever tried to think your way out of your problems, to numb your way out of your pain, to reason your way out of your emotions, you’ve come to the right place. You are not alone! I’m here to walk alongside you as we nonjudgementally examine if your coping strategies are working for you. If you’re feeling stuck, let’s get curious about your patterns together.
Hello, my name is Suzanne Matson, I bring a diverse background and 20+ years of experience to my work as a Licensed Professional Counselor. I am dedicated to the use of client-centered, evidence-based models of counseling. My goal is to create a trusting and non-judgmental relationship through warmth and empathy, insight, curiosity, and creativity! We will identify together - the areas of growth and understanding that will allow you to accomplish your goals and bring about your desired growth and change.
Hello, my name is Suzanne Matson, I bring a diverse background and 20+ years of experience to my work as a Licensed Professional Counselor. I am dedicated to the use of client-centered, evidence-based models of counseling. My goal is to create a trusting and non-judgmental relationship through warmth and empathy, insight, curiosity, and creativity! We will identify together - the areas of growth and understanding that will allow you to accomplish your goals and bring about your desired growth and change.
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As a therapist, I believe it’s an honor to walk alongside you through every mountain and valley of being human. I’m here to create a safe space where you can unmask and learn more about your authentic self. I often focus on present-moment (Gestalt) therapy, allowing us to get creative and experiment with how you’re relating to the here and now. From personal experience, I also believe trauma lives in the body, and my mindfulness and somatic approach can help you work through stored emotions from the past. I also specialize in parts work, using concepts from Internal Family Systems (IFS) to get to know every part of you.
As a therapist, I believe it’s an honor to walk alongside you through every mountain and valley of being human. I’m here to create a safe space where you can unmask and learn more about your authentic self. I often focus on present-moment (Gestalt) therapy, allowing us to get creative and experiment with how you’re relating to the here and now. From personal experience, I also believe trauma lives in the body, and my mindfulness and somatic approach can help you work through stored emotions from the past. I also specialize in parts work, using concepts from Internal Family Systems (IFS) to get to know every part of you.
Emily Cox
Clinical Social Work/Therapist, MSW, LCSW, EMDR
Verified Verified
3 Endorsed
Arvada, CO 80002
Therapy is your space to be a messy, beautifully imperfect human. My approach to therapy allows you to show up in whatever state you are in to receive the support you need! Many of my clients find themselves struggling in their relationships, at work, and feeling disconnected from themselves. Through therapy, we can get curious to find the root of your pain and begin your unique healing process. I specialize in supporting clients to heal trauma; meaning difficult experiences that have ignited pain and disconnection. Trauma can often look like excessive sadness and anxiety, addictive behaviors, and relationship issues.
Therapy is your space to be a messy, beautifully imperfect human. My approach to therapy allows you to show up in whatever state you are in to receive the support you need! Many of my clients find themselves struggling in their relationships, at work, and feeling disconnected from themselves. Through therapy, we can get curious to find the root of your pain and begin your unique healing process. I specialize in supporting clients to heal trauma; meaning difficult experiences that have ignited pain and disconnection. Trauma can often look like excessive sadness and anxiety, addictive behaviors, and relationship issues.
I believe suffering and symptoms come from unprocessed painful and traumatic experiences from the past and living a life out of alignment with our true selves. When we are brought to our knees in suffering, life demands us to meet ourselves in a new way, leading us on a path towards healing and wholeness. In our work together, you will experience safety and compassion where all “parts” of you are heard and honored. I will deeply listen to you, provide unconditional positive regard, guide and support as we unearth and work through painful experiences, offer encouragement and regulation tools, and ultimately empower you.
I believe suffering and symptoms come from unprocessed painful and traumatic experiences from the past and living a life out of alignment with our true selves. When we are brought to our knees in suffering, life demands us to meet ourselves in a new way, leading us on a path towards healing and wholeness. In our work together, you will experience safety and compassion where all “parts” of you are heard and honored. I will deeply listen to you, provide unconditional positive regard, guide and support as we unearth and work through painful experiences, offer encouragement and regulation tools, and ultimately empower you.
Like many of you, my life has had many twists and turns – some of which I anticipated and many of which I did not. During times of transition, it can feel vulnerable to revisit trauma, make sense of unwanted memories, endure unexpected reactions, or live with lingering negative emotions. I’d like the opportunity to work with you during these difficult times. My approach in counseling is to include the whole-self, bringing mind, body, and spirit into the healing process. I seek to understand how our pasts impact our present as we look toward change in the future, trusting our inner wisdom to help reveal the therapeutic path forward.
Like many of you, my life has had many twists and turns – some of which I anticipated and many of which I did not. During times of transition, it can feel vulnerable to revisit trauma, make sense of unwanted memories, endure unexpected reactions, or live with lingering negative emotions. I’d like the opportunity to work with you during these difficult times. My approach in counseling is to include the whole-self, bringing mind, body, and spirit into the healing process. I seek to understand how our pasts impact our present as we look toward change in the future, trusting our inner wisdom to help reveal the therapeutic path forward.
Are you struggling with stress, depression, anxiety, trauma, or some other difficulty that is taking a toll on your quality of life? Are you experiencing a sense of powerlessness or uncertainty about how things are going to get better? I believe in the life-changing power of therapy. When you feel heard, therapy allows for genuine expression. Humor, happiness, pain, and anguish are all invited. Through our work together, you will ideally begin to experience a stronger sense of self and be more ready and able to deepen your relationships with those around you.
Are you struggling with stress, depression, anxiety, trauma, or some other difficulty that is taking a toll on your quality of life? Are you experiencing a sense of powerlessness or uncertainty about how things are going to get better? I believe in the life-changing power of therapy. When you feel heard, therapy allows for genuine expression. Humor, happiness, pain, and anguish are all invited. Through our work together, you will ideally begin to experience a stronger sense of self and be more ready and able to deepen your relationships with those around you.
We are surrounded by diet culture 24/7. It can be hard to tune out all the messages about weight loss, and "wellness" to listen to our bodies. We are born with an intuitive sense of what our body needs and wants and, over time, we get disconnected from it. We get told that our bodies are "wrong" or "not good enough". We then redouble our efforts to do things like fix, punish, control, and deprive our bodies. This can lead to a complicated relationship with food and how we feel about how we look and feeling at war with how our bodies.
We are surrounded by diet culture 24/7. It can be hard to tune out all the messages about weight loss, and "wellness" to listen to our bodies. We are born with an intuitive sense of what our body needs and wants and, over time, we get disconnected from it. We get told that our bodies are "wrong" or "not good enough". We then redouble our efforts to do things like fix, punish, control, and deprive our bodies. This can lead to a complicated relationship with food and how we feel about how we look and feeling at war with how our bodies.
I specialize in cognitive-behavioral therapy, with a focus on helping clients understand their strengths in order to reach their goals. I work with adolescents who need support with regulating emotions, coping with depression and anxiety, and learning strategies for symptoms related to ADHD and learning difficulties. I also have a background in family therapy, focusing on offering comprehensive resources and education to families.
I specialize in cognitive-behavioral therapy, with a focus on helping clients understand their strengths in order to reach their goals. I work with adolescents who need support with regulating emotions, coping with depression and anxiety, and learning strategies for symptoms related to ADHD and learning difficulties. I also have a background in family therapy, focusing on offering comprehensive resources and education to families.
I recognize that taking the first step to seek out professional counseling can be a big one. I work with both individuals and couples to achieve their goals. We work on things like managing anxiety, relationship issues, sex and intimacy, dealing with life's transitions, and increasing coping skills. Many couples come to therapy having difficulty communicating and expressing their needs. With more people working from home and spending time cooped up together it is increasingly important to understand and communicate with your partner. It can be an opportunity to understand each other on deeper more meaningful level.
I recognize that taking the first step to seek out professional counseling can be a big one. I work with both individuals and couples to achieve their goals. We work on things like managing anxiety, relationship issues, sex and intimacy, dealing with life's transitions, and increasing coping skills. Many couples come to therapy having difficulty communicating and expressing their needs. With more people working from home and spending time cooped up together it is increasingly important to understand and communicate with your partner. It can be an opportunity to understand each other on deeper more meaningful level.
Solutions, Psychological Assessment and Therapy
Psychologist, PhD
Verified Verified
Arvada, CO 80002
I am a Licensed Clinical Psychologist. I offer a variety of behavioral health services and specialize in Autism Spectrum Disorder (ASD). I take a positive, solution-focused approach to work with clients and their families. Concerns I most often treat in children, adolescents, and adults with ASD include anxiety, depression, social skill difficulties, emotion dysregulation, adjustment to medical illness, life transitions, and work-related difficulties. I also provide parent support to caregivers struggling with their children’s and adolescents’ behaviors such as excessive use of electronics, toileting difficulties, and outbursts.
I am a Licensed Clinical Psychologist. I offer a variety of behavioral health services and specialize in Autism Spectrum Disorder (ASD). I take a positive, solution-focused approach to work with clients and their families. Concerns I most often treat in children, adolescents, and adults with ASD include anxiety, depression, social skill difficulties, emotion dysregulation, adjustment to medical illness, life transitions, and work-related difficulties. I also provide parent support to caregivers struggling with their children’s and adolescents’ behaviors such as excessive use of electronics, toileting difficulties, and outbursts.
See more therapy options for Arvada
How does your Therapist compare?
Number of Therapists in Arvada, CO
500+
Average cost per session
$140
Therapists in Arvada, CO who prioritize treating:
92% | Anxiety |
85% | Depression |
74% | Trauma and PTSD |
73% | Relationship Issues |
73% | Stress |
70% | Self Esteem |
70% | Life Transitions |
Average years in practice
9 Years
Top 3 insurances accepted
82% | Aetna |
73% | Cigna and Evernorth |
66% | UnitedHealthcare UHC | UBH |
How Therapists in Arvada, CO see their clients
71% | In Person and Online | |
29% | Online Only |
Gender breakdown
82% | Female | |
16% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Arvada?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.